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    Recommended Reviews - Fit Eats

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    Interior
    Cassandra N.

    I'm really not the type for "healthy" food, but this location was super cute and I was intrigued by reviews so had to check it out. The vibes are right- great customer service, super clean interior, and lots of options for meals, snacks, and drinks (Celsius!!). Prices are a little high but I think it's because of the ingredients used. There's an area where you can sit an eat, though fairly limited seating. There is hand sanitizer provided, and the employee working was wearing a mask. There seemed to only be one person working when I went in, which kind of concerned me. Letting a woman work by herself downtown? But also like, what if she has to use the bathroom or take the trash out? Overall super interesting and new kind of place to eat- I'd come just to take a look around and try the brownie!

    Kylie S.

    My Sunday routine. Grabbing dinners for the week. Located in midtown off of 16th and next to Ike's Sandwiches. Since this is midtown there is only street parking. If you know you'll be in and out, there is 15 minute parking right up front. Fit eats is a great place to shop for pre cooked meals that are reasonably priced and healthy! All of their meals are gluten free and freezable. They put the size and expiration dates right on the packaging. They have a pretty wide menu to choose from and the items marked with a little yellow tag are discounted. These meals are perfect to bring for lunch or for those who have no time to cook during the week. They can be microwaved in their packaging and they also have a microwave in the store if you wanted to heat it up there. They also have smaller side items for sale as well as chips and heather treats. If you sign up for their rewards program you get $10 off your 5th visit! You can purchase in store or order through door dash! They have online ordering as well but they just re did their website and it's a bit pricier and the menu is different than the in store locations.

    Traci P.

    *UPDATE*  Highly recommend Fit Eats.  Not a single meal was disappointing.  Two meals were not my favorite, but not because of anything to fault Fit Eats.  One meal was simply not to my personal taste, but the quality of the meal was great and I absolutely ate every bite.  One meal, the Turkey Sliders, I simply should have heated differently (and I knew it, but went ahead with microwave).  I think an air fryer would be good for that one - just to crisp the fries up - but, again, I ate every bite.  (Pro-Tip:  Have the BBQ Chicken Salad for lunch and Turkey Sliders for dinner, using leftover dressing for fry sauce).    Favorite meal:  Mongolian Beef - this was really, really delish!   Overall, two thumbs up!   I ordered Fit Eats because I have been walking a tightrope between high-normal A1C and pre-diabetes.  I hadn't been able to kick my late night sugar cravings, and was not able to budge the scale down.  I wanted ready-to-go fresh meals, but they needed to be healthy - AND affordable.  Even though I have no dietary restrictions or allergies, I liked that Fit Eats identified their meals as Keto, Gluten-Free, and even with WW points.  For breakfast I had a Revive smoothie every day, and Fit Eats meals were my lunch and dinner.   They were well balanced, so (after the first couple days) I was neither hungry in between meals nor kicked into carb cravings.      I had looked at about 10 prepared meal delivery services before deciding on Fit Eats.  I went with them because:  1) Local, 2) "Regular" food - not "too" fit for my needs, 3) Price was moderate.  There were some services less expensive and some much higher.  For my needs (and budget) I feel that I got much more than I expected!

    Chicken Enchilada Casserole
    Jenniline H.

    i got the Chicken Enchilada Casserole and i am so going to get this again. it was so yummy! so perfect for a quick low cal lunch at work and it literally kept me satiated all day. also love that they didn't forget to add plastic ware and the addition of the side of hot sauce was *chefs kiss*.

    Tralena T.

    I'm a on the go type of person, which often means that I usually don't have time to meal prep or make a meal for everyday of the week. Fit Eats is absolutely perfect for my situation as it's an easy grab and go process and all I have to worry about is reheating my food. It's absolutely convenient for anyone who doesn't have much time during the week to go to the grocery store or worry about what recipes to make. I would totally recommend as they provide a diverse selection of meals as well! They also have a keto selection, which is really beneficial if you're going on a keto diet. They really help you with your diet, and they are able to prepare many different meals, this is a perfect situation for you to go in, if you're looking to lose weight, and go on a new diet.

    Multiple meals that fit eats sent me to resolve the issue. I am very happy and pleased!
    Desiree S.

    2/17: I wanted to include an update to my review. After posting my Yelp review Fit Eats responded instantly making sure that my money was completely refunded for the entire order. They also quickly resolved the issue by sending me not only one meal straight from the kitchen but a few meals of my choice. They have gone above and beyond to fix the issue and they have definitely won my business back. Thank you fit eats, I will continue to be a returning customer! 2/14: Moldy chicken Parmesan was delivered to me on 2/14 when the packaging said it should have been good until 2/15. I used to order from this place all the time but I will never order from here again. Appalled and disgusted!

    Michelle L.

    Have driven by the midtown location and Kiefer kitchen a few times. Placed two online orders so far, didn't really go for any particular entree meal, but instead the bulk items: Herb Chicken Breast (1lb) Cilantro Lime Brown Rice Seasonal Vegetables Adobo Chicken (1lb) Grilled Flank Steak (1lb) Braised Balsamic Chicken (1lb) Orders are delivered between 11PM-6AM, in reusable insulated bags (previously with ice gel packs, now with water bottles). Bags can be returned at either the midtown, Roseville, or Kiefer locations, otherwise picked up with next order delivery. Pretty convenient. The grilled flank steak was my favorite. The seasonal veggies were just broccoli florets and spiralized spaghetti squash. I won't order the veggies again, since I can do broccoli myself and Vegetti some zucchini on my own. The cilantro lime brown rice was good, I usually do white rice or quinoa for my preps. The adobo chicken I used as a base but doctored up the adobo sauce. The herb chicken was ok as is but I did grill it again, the balsamic chicken was a bit dry. Menu changes monthly and some items seasonal. Even if I don't order again soon, at least the menu combos can serve as inspiration for my own recipes.

    Found a big piece of plastic in my shrimp verde casserole
    Cherise G.

    Shrimp verde casserole was tasting pretty good until I almost choked on a large piece of plastic that was inside of it. See picture. How in the world did plastic get inside?

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    Page 1 of 6

    Ask the Community - Fit Eats

    Do they deliver?

    Good Afternoon Brian, We do not offer delivery out of our store locations. We do offer our meals on… Read more

    Are the macros listed on the meals very accurate?

    Hey Melissa! Thanks for asking and yes they are! We have a nutrition team that formulates the macronutrient values using the exact ingredients used per meal. Please let us know if you have any other questions!

    Are the ingredients organic?

    Good Morning Amy! Thanks for the question. While many of our ingredients are 100% organic we are prohibited from listing it without getting a certification on our website or… Read more

    Don’t See Your Question? Ask Away!

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    Fresh Off Da Boat By Chef T’s Kitchen - huli huli chicken.

    Fresh Off Da Boat By Chef T’s Kitchen

    4.6(145 reviews)
    4.1 miNatomas
    $$

    I had been waiting to try Fresh Off the Boat for a while and finally stopped by for lunch. The…read morespace is roomy with plenty of seating both indoors and outdoors. It is a very casual setup, so do not expect an elevated dining experience. We ordered the FOB shrimp and the Chicken Katsu plate. The shrimp arrived a bit too sour and noticeably greasy for my taste. The Chicken Katsu was average and lacked the flavor and crispness I was hoping for. The macaroni and cheese that came with it was also quite dry, which made the plate feel incomplete. Service is minimal since you order at the counter and pick up your food yourself. I went in with high expectations and left feeling disappointed, especially considering how popular the place seems to be. That said, I am still open to giving it another try. There are a few other dishes on the menu that look promising, and I hope they will deliver a better impression on my next visit.

    I stopped into Fresh Off Da Boat to pick up lunch after some meetings in the area. Honestly, I'm so…read moresad it's been so long since my last visit, because this place serves up some amazing food. The menu changes depending on what they're making, but they have certain items that are pretty consistent. One of those is poke. I LOVE their poke here, they have their own seasoned poke mix with fresh fish, veggies and sauce and it is delicious. They offer it as nachos, a bowl, or loaded fries and while I'm tempted to try some of the other options the bowl is my go-to. The poke bowl is $15 and comes with rice with furikake as well as a good portion of poke. Like I mentioned, it's preseasoned and it delicious. The ingredients are fresh and I love their flavor combination. I would love if the bowl came with a scoop of mac salad, but with the portion at this price I'm happy to add it as a side. I ordered the spring rolls ($4) and it came with five pieces of crispy and flavorful fried spring rolls. Great value for the price. I also ordered the pork laulau ($14) and Musubi ($3) for my husband and the portions on these were also great. The musubi was hot and flavorful and they gave me some FOB sauce with the musubi that went surprising well together. The laulau plate had mac salad, rice, and the wrapped pork. The pork was fattier than some of the laulau I've had in Hawaii, but was flavorful and the whole plate was a perfect portion for the price. The team working here was very friendly and helped me get in and out with my to-go order pretty quickly. The food was packed with care and made it home and was still nice and hot after the drive. They use high quality to-go containers and line them with aluminum foil which is a nice touch. They also made sure the vents were open on the spring rolls so they'd stay crispy. They have plenty of seating inside, as well as some outdoor seating. This restaurant is a bit tucked away, but has plenty of parking. I will definitely be back, and I won't wait as long between visits, because the food is so good! Check out their instagram for specials.

    Photos
    Fresh Off Da Boat By Chef T’s Kitchen - Loco moco.

    Loco moco.

    Fresh Off Da Boat By Chef T’s Kitchen - Grilled mahi mahi with taro confit and rice

    Grilled mahi mahi with taro confit and rice

    Fresh Off Da Boat By Chef T’s Kitchen - Fob Shrimp & Poke Nachos

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    Fob Shrimp & Poke Nachos

    Sampino's Towne Foods - Le Rustique Sandwich

    Sampino's Towne Foods

    4.5(721 reviews)
    0.6 miMidtown
    $$

    Go get a great sandwich and Italian sides right now! So good!…read more First time and I loved it. The place is old school but super delicious! Simple place. We all loved what we ordered. Fresh and fast. I want to try all those deserts. Sandwiches made with great crusty sub bread! I had the best dill potato salad. They had lots of food you could take to go and many customers pre ordered food. Lots of food for you to cook yourself at home. I just wish they had pasta dishes there to eat. Pasta dishes were fresh pasta and fresh marinara but they did not cook it there. Was in a deli case for you to cook at home. Wide variety of desserts and sides. I'll try the canolli next time. Good flavor, good aioli.

    I've always heard good things about this place. I've wanted to try their sandwiches for a long…read moretime, but I'm never close by or in this part of town. I called in my order for to go for my work lunch. It's about 15 a minute drive for pick up. It's not too bad, but I usually pick something closer by my work. The place was pretty busy when I got there. I waited in line to pay for my order since I called it in already. I waited 10-15 mins more for my sandwich order. I thought my order would be ready by the time I arrived. It has been at least 1/2 hr. since I placed my order. The staff are nice and friendly. I ordered seasonal turkey sandwich, since they were out of the prime rib sandwich. The turkey sandwich was really good. The sandwich was neatly wrapped in parchment paper. Everything was fresh. The sandwich was made well. It was neatly stacked, and everything was held in place. The bread was nicely toasted. Nothing was out of place. I really appreciate how much care they put into my sandwich. With some of the other sandwich shops, the ingredients are not slopped on, and everything looks sloppy when you get your order. My sandwich tasted really good. Everything in the sandwich went well together. All of the flavors meshed well together. My co-worker really enjoyed her sandwich also. She ordered the Reuben. I would come again. I really enjoyed my sandwich.

    Photos
    Sampino's Towne Foods - Sides and more

    Sides and more

    Sampino's Towne Foods - Mmm prime rib sammich

    Mmm prime rib sammich

    Sampino's Towne Foods - Sampanini

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    Sampanini

    Sacramento Natural Foods Co-op - Heard good things about the breakfast fiesta pizza here. Tasty! Love the crispy crust. Very filling w/ the potatoes & beans. :p

    Sacramento Natural Foods Co-op

    3.9(885 reviews)
    1.9 miMidtown
    $$

    3/27/2026: Welp~I'm baaaaaack! First-Born Daughter drove me to Sac Co-Op purchasing cool reading…read moreglasses. Why? I undergone my left eye cataract surgery and I desperately needed reading eye glasses; otherwise, I couldn't write my YELP! reviews which is imperatively crucial~lol! Moreover, I had to buy much needed items as well such as H2O and other organic products, too . . . However, I didn't realize my 3/27/2026 receipt was egregiously expensive~OY-EVAY . . . \ @____@ /~HELP--The current financial economy is frittering what little military pension I receive into a gaping, cavernous hole . . . Waaaaaaah!!!!!

    Stopped by on Pi day. March 14. They were having a sale on pies, of course. But we were here for…read moresupplements, which you would be surprised to know - this location has really good prices on many items that other natural or organic stores have as well, but the co-op is competitive on the price point. You might also find other alternatives for the same supplement and very, very very knowledgeable staff to answer your questions. A good treat today was a cheese sample. That was very delicious. In the month of March, they are having a March madness cheese bracket also go check it out. We just started coming to this location recently and was surprised to see a semi-secret passageway to Temple coffee look for the alley and the aardvark.

    Photos
    Sacramento Natural Foods Co-op
    Sacramento Natural Foods Co-op - Carnitas burrito with all organic produce. They also have vegetarian and vegan meat options: Jackfruit meat, tofu etc

    Carnitas burrito with all organic produce. They also have vegetarian and vegan meat options: Jackfruit meat, tofu etc

    Sacramento Natural Foods Co-op - Bought it because I loved the container but end up being my favorite yogurt

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    Bought it because I loved the container but end up being my favorite yogurt

    The Frenchy Gourmet - Jalapeno Feta Goat Cheese

    The Frenchy Gourmet

    4.8(32 reviews)
    0.9 miMidtown

    I give this business a 4.5 star overall. I first tried at Fremont Niles Farmer's Market (Saturdays…read more9am-1pm). Frenchy Gourmet is all the way from Sacramento. ORDER -Peach Yogurt -Cherry Yogurt -Guava Yogurt STARS (stand out qualities) -Food (5/5 stars) - all yogurts I tasted have a nice consistency like eating thick whipped cream; it's creamy, flavorful and light ; many good flavor options -Service (4/5 stars) - one staff there was pretty friendly; offered ice since I didn't have a cooler and ice to bring home -Ambiance (4/5 stars) - simple layout but does the job; it's nice to have too many product choices STAIRS (areas of growth) -Allow samples of more flavors (only offered sample for two flavors) -Use compostable spoons similar to ice cream wooden sticks TIPS -They accept credit cards, Apple Pay, cash, etc -Bring cooler and ice to store while traveling

    The Frenchy Gourmet is at farmers markets in the Sacramento & S.F. Bay Area. Decor is only on the…read morebanner. Offerings (French): kefir yogurt, pita chips, feta goat cheese. All on display on table. I was curious about the French-style kefir yogurt. Asked how long it can it can stay out without refrigeration. Initially pass since I would be out for hours. Was never offered any samples. Later bought cherry over lemon as the later has sugar added. *yogurt hitched a ride with some hummus I bought that came with ice. Licks: Sour Cherry French-style kefir yogurt (8) 9 oz -listed as kefir cheese made from cultured milk, milk, non-fat milk, ultra-filtered lactose reduced, non-fat dry milk, enzymes), chopped cherries. -textured thickness, nuanced tartness, slight sweetness from partial cherries. -surprisingly tasty, yummy. Since this listed as "cheese", wonder how yogurt tastes. May be repeat. Seldom eat kefir yogurt. Can't compare.

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    The Frenchy Gourmet - Lemon kefir yogurt

    Lemon kefir yogurt

    The Frenchy Gourmet
    The Frenchy Gourmet

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    Fit Eats - fooddeliveryservices - Updated May 2026

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