I have floated here twice and will be going back in March to take a guest. This is a very…read moreinteresting experience that I've come to realize is not offered a lot of places. You shower before and after your float. It is a form of sensory deprivation. You go into the tank and it starts with a blue light and music, which slowly fade until you are left in the dark box. The tanks are very large so don't worry about feeling claustrophobic. Due to the mass amount of salt in the water you float effortlessly. It takes all the weight off your body. So much so that my arthritic knee stopped hurting for a while following my float. The tanks are not emptied after each use (I've found hair in my tank both times), but apparently the high salt content kills any germs/bacteria. I highly recommend this place if you're into this type of wellness. I did buy the guided meditation for my second float and it wasn't any different than the regular float, so I don't recommend paying that extra premium.

It's a crazy world we live in, and sometimes you simply need to take care of yourself. This is the…read moretype of care that you need to schedule for yourself. That's the way I look at floating. It's a unique experience. When you are floating in salt water, in complete darkness and quiet, you feel a relaxation that is difficult to put into words. I use this time as a meditation. Signing up for a float is easy. I use the website and schedule a time. Sean is the owner and takes wonderful care to see you have a wonderful experience. Check out the pre-float instructions, there aren't many, to ensure you know what to expect. This was my second float. I thought about what I wanted to focus on for a few days before my soak. This isn't essential, but I found during my first float wondering, "Ok, I'm here. Now what do I do?" To begin, I focus on my breath and it doesn't take long for you to feel like you're floating in space. The rest of the world just falls away. It's very peaceful. Everyone does it for different reasons and that's the great part of doing it. So try it and see for yourself.

Took my first class at the studio today, classic yoga at 4:30p as my first yoga class back after a…read morehiatus. I was happy to see a small class, only 4 of us, a small peaceful studio and friendly instructor (it was her first day too, and she did great!) The class was adaptable for different levels and great to get back into yoga, but if you're an absolute beginner, I'd do a beginner's class first. Looking forward to taking advantage of the $35 unlimited 2 weeks for new students!

Me and my wife did a drop in, this evening, for all levels and it seemed very well rounded. We…read moredid some poses I knew, and some that I never thought I could do (so there is a challenge element to it). At the end of the practice, I felt good, like I achieved something with knowledgeable staff. But the thing I liked most, at the end of the practice, while winding down with the shavasana, the instructor used a Tibetan Singing Bowl and WOW, after she rang it the energy from frequency resonated through my spirit. This was perfect icing on the cake for what we went there for.

Working with Debbie has been a profoundly deep, yet gentle, comforting and assuring experience of…read moretruth and healing. Her guidance, wisdom and connection have helped me in my journey in the most profound manner. This work has brought deeper meaning, peace and joy into all aspects of my life. I am grateful Debbie came into my life when she did--my life is much richer for the work we have done together. Every experience I've had with Mindful You has been incredibly positive and wonderful. Thank you so much for bringing this service to our community!

From the owner: -Therapy -Alternative Healing…read more-Holistic Wellness -Somatic Embodiment Coaching -Emotional Wellness Counseling -Spiritual Counseling -Native American Healing -Shamanic Lessons -Oracle Card Readings -Reiki -Reiki Training

Evelyn is a kind grounded person. She works with our staff and clients once a week, and everyone…read moreloves when that day of the week arrives.

From the owner: Sound healing supports mental, emotional, and spiritual well being…read more I provide in person sound healing & reiki sessions. Virtual meditation and reiki sessions available

They sent me receipts after I requested them. I still think it is wild to bill someone nearly $400…read morenearly three months later, with zero warning. They had been billing me for some but not all my appointments and I wasn't keeping track. Had they billed me on time this would have been manageable but this was not a fun month financially for me :/ My therapist called to reach out after seeing this review but I think she has no memory of what happened. The texts below are my last contacts. We had a standing appointment and I tried to confirm the last two times and they just didn't happen. After two times, I was over it. Anyway I just feel like the people here are flaky and disorganized not malicious.

RHONDA INCE!!!! Rhonda is absolutely amazing. Anytime anyone mentions therapy I scream Rhonda's…read morename to the roof!!! I have had 3 therapists over the course of the last 9 years and Rhonda is by far my most life changing therapist. I have never been so happy. I started seeing Rhonda in August of 2022, and when January rolled around I felt like it was a new beginning and a fresh start to a new life. Rhonda has taught me many different ways to help navigate life in a more healthy manner. I did/still do in person sessions with Rhonda. However, if needed I could text & set up an "emergency" zoom session usually within the next 24 hours. I felt this really comforting when having a therapist. 10000/10 recommend RHONDA INCE!!!

I absolutely loved getting the Quantum Scan -- it provided so much valuable and actionable…read moreinformation for my healing journey. I had my first scan in April and a follow-up in September, and I experienced immense healing between appointments. The pain in my lower back and down my leg has completely gone away! The vitamin supplements have become a regular part of my daily ritual, and I can really feel how the minerals give me a subtle yet powerful boost every day. I'm feeling so good and so grateful! I continue to visit the center for other services as well, and each time I leave feeling refreshed and re-energized.

Happy Whole You has been instrumental in my wellness journey. Dr. Anna Marie is knowledgeable,…read moreapproachable, kind and empathetic. I completely trust her methods and advice and have seen positive results, both mental and physical, from following her recommendations. The staff is friendly, patient and helpful and always take the time to make sure that I'm getting the most out of my visit. Although I like all the services at HWY, my favorites are the BioCharger, red light therapy bed, and Cryotherapy. I recently tried the "Fire and Ice" sauna and cold plunge treatment and loved it. I recommend HWY to anyone looking for a great partner in their health and wellness journey.