Recently joined this gym and am loving it. The staff/coaches are very supportive and helpful. They…read moretake their time to explain the workouts and how to perform correctly. They have high energy with positivity! They offer a wide variety of times to attend - Mon through Saturday. Excited to see my progress over the next few months!

Having done the typical gym rat routine for over six years, I had grown bored of the usual monotony…read morethat had become my fitness and training regiment. In April 2016 I was introduced to CrossFit and specifically the coaches here. The coaches invest themselves into your training and well being as an athlete. They balance pushing you to do your best with knowing your current limitations. Each workout is tailored to your individual needs and individual coaching is given throughout the entire session. I cannot recommend this box highly enough. Not only are the coaches friendly and welcoming, your fellow box members are also wonderful individuals who cheer and encourage you every session.

The recent reviews is outdated. New ownership happened about a year ago by Ashleigh and Kody…read moreBlazek. No managment issues at all. By far the best gym available. As previous review says, 24/7 access. Been to many gyms in the nation, and by far Anvil has the best strongman and powerlifting equipment to any gym Ive been to. Also caters to general fitness as well. For anyone looking for trainers, there are strongman, powerlifting, bodybuilding and atheltic/sports trainers available. Recent additions to the gym include a infared sauna and a smith machine. Day passes are available, and a quick tour is available per request for anyone looking to check it out. Great gym, would recommend

Outstanding gym! Currently a trainer only type gym, but seeking to expand to 24 hours with keycard…read moreaccess for individual training memberships. 8 squat racks, 2 mono lifts, 4 benches, indoor track area for sleds and prowlers, 3 deadlift platforms, glute ham raise, reverse hyper, hyperextension bench, dumbells, kettle bells, stones, tires, car deadlift that you can throw tires on, logs, various types of barbells and specialty bars, yoke, tires for barbells, machines, belt squat, kegs, and even a mobility specialist in house. The owner placed 5th in, I believe it was, the strongman open class of 2017 at the Arnold. Lots of knowledge, strength, and motivation in this gym! One of the best gyms I've ever been to and Ken, the owner, is a great guy!

I met Josh almost a year ago and quickly hired him as my trainer. The best decision I've ever…read moremade. He's got a heart of gold that shines through all his work. He writes exciting and challenging workouts without repeating the same thing over and over. He is encouraging and will help you push your limits without going overboard. He is funny and energetic and always professional. If you are looking for a trainer that will work as hard as you do, you found him!

I'm extremely thankful for Josh Sax and the work he does at Move360. He truly is as good as it…read moregets! The environment he has built is so welcoming and encouraging. Perfect for anyone regardless of fitness level. I've been training at Move360 for about 3 1/2 years now and I have not done the same workout twice. With individual and group sessions as well as kickboxing, there is something for everyone! Come check this place out - your future self will thank you!

Great place to work out. But only 2 stars since their customers service, communication and tracking…read moreof sessions is horrible. One can only hope the switch to new software implemented recently will bring some consistency. Frustrating for personal trainers and customers alike. It doesn't cost a thing to be friendly on the phone. I know for a fact, this place is loosing a ton of business due to lack of customer service.

I went into the downtown facility Wednesday to get a gym membership and I was greeted my Chelsey…read moreshe was excellent showed me the gym told me that there was other facilities in Cedar Rapids and helped me get the best membership that fit me. Also she set me up with a personal trainer... I cannot wait to start working out with the personal trainer.... also loving the downtown facility.

I'm looking to try all so kinds of yoga this year. I emailed back and forth my questions with a…read morequick response. I was greeted by a lovely receptionist. They had a great group of enlighted people here. I'll be back.

This is a nice and welcoming studio. In addition to yoga, they also offer meditation and tai chi…read moreclasses. I attended two classes while in town visiting family and had great experiences both times. Seeing that I was new to the class, the teachers made a point to meet me before class started and let me know what to expect, even giving me a quick primer on what poses they used different names for than I have learned. I brought my mom to the second "All Levels" class that I attended. I practice yoga regularly, and she practices once or twice a year when I drag her to a class, but we both enjoyed the all levels class and got what we wanted out of it. The instructor was able to help my mom modify poses and movement for her bad knee, and also gave me good alignment adjustments. They also have a great selection of mats, blocks, straps, and bolsters for students to borrow during class free of charge.

I had the pleasure of visiting Body Moves while on a trip to Iowa City, and I must say it was the…read morehighlight of my weekend there. Its philosophy is to provide fitness classes and training to have a healthier body, mind and spirit. It even has a little lounge area for customers who want a space to visit and connect -- something that helps it achieve a sense of community. My all-time favorite class is Nia -- a joyous combination of dance arts, martial arts, and healing arts done to unique, soul-stirring music. It's super adaptable to all ages, genders, sizes and fitness levels. It leaves you both relaxed and energized. Your first class is free, so try it! Body moves also has yoga, pilates, Zumba and some weight training classes.

I recently starting coming here for yoga once a week. I have never tried yoga in the past but it…read morewas something I wanted to attempt. So far, I have had two instructors and I have absolutely loved coming here. They have helped me get into proper position and never make me feel like I'm too slow for the other more advanced people in the group. Everyone goes at their own pace but we stay together in movements for the most part. It is $12 for a drop-in session (which you would need to call ahead and make sure there is room), and $10 when you sign up for their 8 week sessions of 1 hour 15 minutes each class. I checked with some other yoga places in town and this is a good deal! The studio is intimate and cozy; I can definitely see myself coming here regularly for years.

I did Pilates for the first time ever, and let me tell ya... I dug it. The vibe was everything that…read moreI look for in an exercise class. I didn't feel like I was being called out when I was being corrected. I didn't feel like the movements were too difficult for my skill level (which is more of a beginner, closer to intermediate I'd say), and there were a variety of options for all skill levels so that you didn't feel left out. This class wasn't incredibly serious, but it was more laidback and fun. That is also something I really enjoy because I feel less stressed/anxious. If anything, the smiles and laughter kept me interested and made me feel like I've been going there for ages. If you want to go out and try something new without the feeling of judgement then I highly recommend! Plus you get to work out while having fun! Sounds like a win/win to me. Check out their class schedule and what they offer! Their point system is different from other memberships, and it's pretty cool. So definitely look into how that works!

I started coming to Rivercity Pilates after being diagnosed with arthritis in my back. If you read…read moreup on arthritis you will find that exercise is crucial! I was worried that I was already beyond the point of help and wouldn't be able to handle the workouts. Was I ever wrong! Carey and her instructors are EXCELLENT. They are trained and certified to make modifications when necessary to help you keep the proper form & alignment to protect you from injury. I like the variety of clients at this studio ... male/female, young/old, fit/not so fit ... and the classes easily accommodate experienced and novice side by side. I love the variety of classes and each instructor has his/her own style so you may want to try several classes to find the right fit. The classes are reasonably priced and you can schedule online or with their mobile app ... very convenient! I like to participate in the many studio "challenges" they offer because it helps me stay engaged and there are great prizes! After 4 years, pilates has made such a positive impact on my health that I don't think of it as exercise any more ... it is a lifestyle. I'm hooked! Thanks Rivercity Pilates!