Scads and scads of machines plus indoor track, fresh towels, showers, smoothie bar. Rarely too…read morebusy. Great hours. Very friendly staff including personal trainers.

I joined Performance Health & Fitness 3 weeks ago and my experience there so far has exceeded my…read moreexpectations. I took a tour of the facility, which is spacious and clean, and then took advantage of the free one week trial membership. I tried several classes and enjoyed them all so I joined at the Team Training level, which is basically small group personal training. The trainers and other members could not be more welcoming and I truly enjoy my morning workouts. I've lived in Iowa City for almost 30 years and this gym is a surprisingly wonderful find after all that time.

If you're looking for increasing your functional fitness, this is the place to come: fun,…read moreexhausting, rewarding, addictive. Crossfit at its best. Won't lie to you: It never gets any easier because you constantly push yourself further. But if you stick to it, after a while every soreness becomes a badge of honor replacing the ailments that you had from inactivity before you started.

I've been attending Exodus CrossFit Coralville for almost a year. I love this place! The training…read moreis excellent, with program cycles well-planned and knowledgeable coaches who can modify or progress exercises quickly. The members are supportive and encouraging of each other wherever we are in our journey. The philosophy of this CrossFit box is the best: it's about making each member successful. Coaches work to make us each the best we can be as well as to reach our personal goals. They are 100% behind personal milestones, whether that's losing 10 pounds or getting that first pull up. I've been to other boxes and other fitness programs, and I have not found another place as supportive and motivational. Exodus CrossFit Coralville has made me stronger, consistent in my effort, and successful in ways I wasn't before.

I usually try to take pictures of places that I review but this was one time I didn't. It's a shame…read morereally, because I really liked the studio. The yoga class was great and the star of the show was the instructor Hanna. I was in the beginner class and the pace of the class was good enough that I could keep up. The lighting and music was perfect for some yoga although the music kept getting interrupted ever so often. Both Hanna and the person assisting her went around the class correcting everyone's postures. She was funny and very encouraging which is always a plus. The cherry on top was the quick neck massage at the very end, which I did not expect! Gotta love those surprises.

Strong community here. Beautiful studio. Wonderful instructors willing to help out new yogis. Would…read morehighly recommend this studio to take charge of your own wellness!

I did Pilates for the first time ever, and let me tell ya... I dug it. The vibe was everything that…read moreI look for in an exercise class. I didn't feel like I was being called out when I was being corrected. I didn't feel like the movements were too difficult for my skill level (which is more of a beginner, closer to intermediate I'd say), and there were a variety of options for all skill levels so that you didn't feel left out. This class wasn't incredibly serious, but it was more laidback and fun. That is also something I really enjoy because I feel less stressed/anxious. If anything, the smiles and laughter kept me interested and made me feel like I've been going there for ages. If you want to go out and try something new without the feeling of judgement then I highly recommend! Plus you get to work out while having fun! Sounds like a win/win to me. Check out their class schedule and what they offer! Their point system is different from other memberships, and it's pretty cool. So definitely look into how that works!

I started coming to Rivercity Pilates after being diagnosed with arthritis in my back. If you read…read moreup on arthritis you will find that exercise is crucial! I was worried that I was already beyond the point of help and wouldn't be able to handle the workouts. Was I ever wrong! Carey and her instructors are EXCELLENT. They are trained and certified to make modifications when necessary to help you keep the proper form & alignment to protect you from injury. I like the variety of clients at this studio ... male/female, young/old, fit/not so fit ... and the classes easily accommodate experienced and novice side by side. I love the variety of classes and each instructor has his/her own style so you may want to try several classes to find the right fit. The classes are reasonably priced and you can schedule online or with their mobile app ... very convenient! I like to participate in the many studio "challenges" they offer because it helps me stay engaged and there are great prizes! After 4 years, pilates has made such a positive impact on my health that I don't think of it as exercise any more ... it is a lifestyle. I'm hooked! Thanks Rivercity Pilates!

We're weeks deep into social distancing. Some of us haven't worn pants with buttons in as many…read moredays and don't even want to try them on to see if they still fit because... I mean, what if they don't?! (We've all seen that meme of our summer body post coronavirus. Ya know, the one of a circle?! Ugh.) Well. I personally have tried to keep my fitness routine up as a way of de-stressing. Because trust me... global pandemics make me anxious. Crashing economies make me fearful. Homeschooling my kiddos makes me nervous. (And on a lesser note... the fact that pool days and summer are indeed approaching makes me both uneasy and thrilled.) Luckily, so many local businesses are offering virtual classes. Hothouse Yoga has two classes a day on Zoom. Heck yes! This review is strictly on their online services during the pandemic. On day nineteen of my distancing I partook during the lunch hour. I adored the sense of community. Even though I could really only see my instructor, Sarah, just knowing others were doing what I was doing was oddly exhilarating. What a fabulous vinyasa class-- I could feel my stress leave my body. Hothouse Yoga... in a normal, non-distancing time... is in a super convenient location right downtown. A parking ramp lives across the street. (First hour free.) The folks that work here are very passionate and knowledgeable. Pricing is... standard? ($100 a month unlimited classes for non-students, $70 for students.) Thank you, Hothouse Yoga. You got me to feel like everything was semi-normal today. I can't wait to vinyasa with you again soon.

When to my first class just last week. I had such a nice time, the class was taught well and I felt…read morevery comfortable and welcome from the moment I walked through the door to the moment I left!

Ethon is an amazing coach; I've been training with him for years. You'll work hard as all get out,…read morebut never beyond your actual limits (as opposed to what you think your limits are).

New gym (2016), but even though the gym is new, I've been working with the head trainer (Ethon) for…read moretwo or three years. As a small gym, the trainers know all the members personally. They can tailor a workout both to an individual's goals and to any special needs (I'm in my mid-40s and have a few minor injuries). The members are a diverse group, covering performance-minded college students through an older group focused on more basic mobility. I find value and challenge in the interactions with members of such varied backgrounds, abilities, and goals. Five stars because: Ethon has kept me motivated and progressing in my fitness goals for years without me getting bored!

I would recommend MAC Xpress in Fairfax. Although it's small, it's a nice local gym. They have…read morejust about everything you need, and they definitely keep it nice and reinvest with new equipment from time to time. No classes that I am aware of, but it's not that kind of gym. It's not too crowded, and it's open 24-7. If you are a MAC member you can go here, or any other facility which is a nice benefit too. The only downside is that they don't have lockers, but otherwise I have been very happy coming here when I want to swing in for a quick workout in a comfortable environment.

Courtney has been my personal trainer for a few years. I followed her when she opened her own gym…read morebecause she keeps me accountable and tailors my workouts to help me reach my personal goals. Working out is not my favorite thing to do, but she makes it as fun as possible while pushing me to make progress. She plays good music, too. Courtney is knowledgeable and keeps up to date on techniques and exercises that benefit different clients. I would highly recommend Courtney to anyone who is looking for a personal trainer.

Courtney is a wonderful coach! She pushes me when she know I want to stop, usually just enough…read more She's tough, but understanding. My strength level has improved quite a bit and the workouts are always interesting and never boring. I've worked with her for over a year and she still has exercises that I have never done before sometimes. The location is amazingly beautiful in spring, summer and fall. (Not the weights, silly) she has the garage door open when the weather is nice so you get to view rolling hills, wandering cows and many other things.