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    A little glimpse inside their clean, professional studio! You feel like you are in a small private class with a personal trainer.
    Reilly K.

    F45 U St. is absolutely the best gym in DC. I've tried a lot of gyms...cycle, HIIT, boot camps, Orange Theory...but every single time I come back to F45 and I see RESULTS. Not only does F45 do incredible things for every different kind of body, but the instructors and the community make this tinier (but CLEAN and PERSONAL) gym on U St feel like HOME. Their communication is impeccable and understanding is unparalleled. I can't recommend F45 U St and their amazing instructors enough. What are you waiting for!! Try it out for a free week now!!!!!

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    Ask the Community - F45 Training U Street

    Does the U street location have showers?

    No, but the Columbia Heights location may.

    How much does a membership cost after the free 2 week trial promotion?

    I think it's between $53-60/week which isn't so bad if you go 3-4 times a week.

    Don’t See Your Question? Ask Away!

    Review Highlights - F45 Training U Street

    I'm most familiar with Ash, Jason, Pablo, Trip, and Tim, and I'm super motivated by their energetic, get-your-ass-moving style.

    Mentioned in 4 reviews

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    SweatBox - U Street - HIIT group fitness class

    SweatBox - U Street

    4.2(26 reviews)
    0.6 miU Street Corridor

    If you are considering signing for trial classes and are perusing this page for reviews - good for…read moreyou for doing your due diligence. No matter what shape you are in, who you will be entrusting your body to is very important. I can say with full confidence that every single one of the what? three bad reviews? Of Sweatbox  should be cast aside because they are irrelevant since none of them talk about the actual sweat method and what it does to your body. Firstly, if you are worried if fat shaming/ageism exists here. The answer is a firm NO. I am older, I am overweight , and I was  welcomed with open arms, made a part of the family immediately, and that has not changed since the first class. I went to one OrangeTheory location a year or so back and was full on fat-and-age shamed and that made my self esteem spiral down into dark abyss for a very long time. Because words hurt, because I am already so vulnerable and frightened to cross the threshold of the gym, I need support, not otherwise. SweatBox is all welcoming, all inclusive type of place. Yes, they are located inside an exact copy of the Globo Gym from Dodgeball, (I got jokes) but just walk to the back of the first floor, to the Sweatbox counter, as far as I understand, gym and them are two separate entities. I purchased a 7-day, $34.00 unlimited trial pass online, came 30 minutes early for the instruction session (important to come early, instructors won't say no to you if you show up 5 minutes prior to class, but ultimately you are shorthanding yourself on the instruction part - don't you want to know as much as you can about bike set up, and components of training? And remember that instructors have other student s  to take care of prior to class) I began my training on Tuesday, September 3rd, 2019 and I made sure to come every day, dragging my self in sometimes, even if my body screamed to go get nachos instead. The instructors I've experienced during the trial week were: Alexx G Shawn M Kevin D Ashley D I loved all the instructors, Alexx is all tough love, just as described in his bio, but I love his light show and music choices. Kevin has an amazing aura and energy and makes you feel included. Then comes Ashley, wow. I don't know if she somehow hypnotizes the class, but you get in the zone, stop thinking of outside world, and all you focus on is her voice, her example poses, and her corrections, nothing else. At the end of the class, when you finally come to, you realize that you worked out for a full hour and  never looked at the clock once! Shawn is a rare soul. I have my collection of special, big hearted people, the list is short, but Shawn is on it. First of all the energy during his classes is through the roof, he is so charismatic, you WANT to do good to show him your appreciation. But my experience with him is also more personal. When I felt embarrassed, questioned myself, felt weak, cried like a baby after second class, Shawn in the gentlest of ways supported me, was there for me, helped me get past those hurdles and I cannot be more thankful. He always has words of encouragement, listens with attention, he is present. What an amazing human being. To sum up - 15 lbs. down (results will vary of course) and I signed up for an unlimited monthly. They got me good.

    After one class, I am addicted!! Today, I attended the Triple A (Arms, Abs, and A**) class with…read moreBrad. From the moment, I walked in I felt welcomed especially with Brad taking me into the studio early to get me acclimated with the equipment. Brad was an amazing instructor as well, checking on me every few rounds to make sure I was okay and if I needed modifications for anything. I loved his energy throughout the class too. I typically never ask about the membership plans after a class but today I did. I have one more class on my intro offer but I am highly considering getting a membership. I've done other HILT style classes at the other gyms but this one is the best.

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    SweatBox - U Street
    SweatBox - U Street
    SweatBox - U Street - HIIT group fitness class

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    HIIT group fitness class

    Barry's

    Barry's

    4.3(63 reviews)
    1.1 miDupont Circle, Downtown

    Personally, just not my preference in style of workout (I prefer just going to the gym on my own),…read morebut I went as a part of a group and there is no denying it is an absolutely incredible HIIT workout. Facilities were clean, modern, and quite premium (even the products available in the bathrooms/showers). The room the course is in is lit up with red lights, music is loud, energetic, and fun but not deafening, and the instructor is clear, full of energy, kind, and while firm they do not single you out or force you to do anything at all which was greatly appreciated (sometimes you just need a quick break on your own) If you enjoy class style workouts, would definitely recommend.

    This is the single best fitness experience I have ever had, ever. The staff - Laura, Laney, Trystan…read moreand the whole front desk team - not only demonstrate extraordinary competence, but set a powerfully welcoming and inclusive tone that's frankly unmatched and creates a special sense of community. I was totally intimidated the first time I came in- four months later- not only has my Vo2 max skyrocketed, but I have greater definition in my abs, a stronger body, and an overall higher fitness level and confidence. The instructors are dope- from Lydia who helped me survive my first class and gave thoughtful recs to Rain, Johnny, Justin, and Phil- who have kept pushing me and everyone ar Barry's. Each has their own strength and style, but the baseline standard is always top notch. Loretta and the faculties team keep the space amazingly spotless, welcoming, and inclusive perfect working condition (lights, showers, products, filtered water, towels etc)! The smoothies are delicious! I'm a member of equinox, I love Solidcore, but the entire Barry's experience puts this place - and members experience - on a whole different level. I believed the branding about an intense and impactful workout, but I thought the talk of inclusion and kindness was just marketing. The DuPont team has proved me wrong! Toughest workout, best ppl around. Come check it out!

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    Barry's
    Barry's
    Barry's

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    CrossFit Hierarchy

    CrossFit Hierarchy

    4.6(10 reviews)
    0.7 miAdams Morgan

    Ayyyy! If you're looking for a gym that will get you immediate gainz, look no further. Hierarchy is…read morelocated right underneath a Harris Teeter (grocery store) so you'll never have that excuse of not getting your protein in! On a serious note, I lifted with a couple of buddies on a Sunday and the space is pretty big with high ceilings. There's a rig in the back for pull ups and other crossfit shenanigans. I'm a weightlifter so all that matters to me are a barbell and some weights. I didn't notice any oly bars but the bars they have there are pretty good. The bumper plates are all in pounds which is always hard to convert (aka not really that hard to convert, im just lazy). They're the nice black rubber plates where you can't really tell how much is on the bar until you lift it and get a PR. The Best Feeling. The gym is also well kept and looks very aesthetic. I dugg the gold/white color scheme. Very Regal. The coaches are also very knowledgeable about proper motor mechanics so you'll never get away with bad form. Overall, I would highly recommend Crossfit Hierarchy if you live around the Adam's Morgan area and are looking to get into a great community.

    Having moved around quite a bit in my life, I've had the opportunity to be a member of five or so…read moreCrossFit Gyms; Hierarchy is by far the best. The members and coaches are super friendly, supportive, and knowledgeable. They are also really reasonable when life happens and you need to put a hold on your account, scale a workout, or cancel a class. I also never felt pressured to go beyond my comfort limits in the two years I was a member, though I could always expect great motivation and support from the coaches and members to finish out each workout strong. I have unfortunately just moved to a different part of DC and have had to switch gyms but, I'm super glad to have had access to this great gym and community.

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    CrossFit Hierarchy
    CrossFit Hierarchy
    CrossFit Hierarchy

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    Petworth Fitness

    Petworth Fitness

    5.0(11 reviews)
    1.7 mi

    Petworth Fitness is a great community gym. Awesome trainers who take the time to get to know you…read moreand work with you at your fitness level (and help you modify for injuries), while also challenging you so you improve. Classes that always have a different workout to keep you on your toes. Fun and friendly regulars to get to know in classes and social events the gym puts on. I actually just moved, and one of the hardest parts was leaving this place! I'll be coming back from time to time. I also just completed a Nutrition Challenge with the gym's nutrition coach and a team of gym/community members, and it was a great experience. Michelle is an awesome coach. She's very encouraging, available with helpful tips and answers to any questions to get you through the day, and she is also kind and doesn't let you be too hard on yourself! The challenge group has kept me accountable, and I've had great results: I'm feeling better and I've lost weight.

    The people at Petworth Fitness are a pleasure to be around. This goes for both the coaches and the…read moreother gym members. The team is super easy going- I know I can go to them with any questions and they will happily help me out. They are supportive and fun to spend time with. I enjoy thinking of going to workout at the end of each day, which probably is not true for your average person going to a workout class. The team does a great job of individually onboarding new clients to help them get started. They explain the workouts well at the beginning of class, as to accommodate people of all experience levels. Otherwise, the space is great and is always clean and organized. I would highly recommend anyone in the area test out the gym.

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    Petworth Fitness
    Petworth Fitness
    Petworth Fitness

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    Fit 360 DC

    Fit 360 DC

    4.8(23 reviews)
    1.0 mi
    Minority-owned & operated
    Locally owned & operated

    My favorite longtime gym in DC! I've been a member for several years and this year hit my 400…read moreclasses milestone -- figured now was a good time to finally leave a review. Fit360 is a great model of a community gym -- the staff is friendly, the owner is a local, and fellow gym goers are courteous. I am someone who benefits from classes to help me push myself and I especially love their lift classes, which are typically small (under 10 people) and mixed gender, with varying levels for each station based on your fitness and expertise. Jonathan and Nino both do a great job as instructors helping with form and technique. This year I also added in some personal training with Kwame and it has been fantastic so far. So glad this gym is part of my community.

    I would have definitely signed-up for their premium membership has I known that this type of…read moremembership provides nutritional counseling. I'm actually paying for a separate Nutritionist who I visit about every month. I started here about two months ago, and I've been much more committed this time around. It's even more motivational that the gym.is located literally across the street from my apartment. It's a decent gym and they have almost everything that I need, minus the abs machine. I do have the Gold membership and I think that it's a good fit for me since I rarely have ever participated in any type of gym class. They do offered the classes here, and I've seen a number of people leaving from a class. I appreciate that the gym is available for whenever I need it, and even more importantly that they're located so close to me.

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    Fit 360 DC
    Fit 360 DC
    Fit 360 DC

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    F45 Training U Street - healthtrainers - Updated May 2026

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