What a great event. I loved doing something different. It was a 50 min full body workout. I love…read morethat MADabolic's flexible and fun interpretation of interval-driven strength training allows you an intense full body workout. As a Plus Size girl gym-timidation can be frustrating. I felt comfortable and empowered. Alex was great. He gave me great suggestions how to use what I learned at home. The venue is open and has a large breath of equipment to help you focus on training your core and specific muscles groups. I took a Momentum class that gradually builds in intensity. The Focus was on athleticism & endurance where the pace was 6 rotations (2 each at 70 - 80 - 90% off weights) on 6 different stations. Let's just say you can feel the burn! I also got adjust positions based on my flexibility and limitations. I like to give it 100% so I did change too much. It was such a great experience! I could see few monthly classes in my rotation. I really appreciate the private parking too. That's a huge plus for the area!

I came to MADabolic with Yelp! We had an amazing event. I really enjoyed the different stage…read moreworkouts. Everyone that works at MAD is extremely helpful and encouraging! If you are looking for a solid workout that challenges you and is already planned and different everyday then this is for you. I actually have been back twice since then! See you guys again soon! :)

This is an awful gym. The owner takes member's money without hiring any staff. The gym is…read moreabsolutely filthy. No one is hired to clean or even work at the facility. The staffed hours on the sign are a lie. No one works at the front desk or cleans the facility except the owner, who does a very poor job at that. The owner has a severe anger problem and "runs" his gym with incompetency . Please take my advice and go to ANY OTHER GYM.

The best gym hands down! Always clean and the staff is the most welcoming.. if you're in the area…read moreit's definitely the place to go!

Long time member. They raised rates significantly without any changes/improvements to their…read morefacilities, and was not able to access the new facility without an even more expensive membership. Staff spends more time socializing than cleaning or assisting customers. Additions promised, but never delivered. They seem more interested in promoting their trainers on social media.

Great gym! Great people! This gym has everything that I need and it's quiet and well kept. The…read morestaff members are extremely polite and welcoming.

I enjoyed an amazing class with Phil. The equipment was neatly setup prior to class. The intensity…read moreand pace was right on point. Phil was very personable. He observed everyone's form and made weight adjustments based on your ability. It's was boot camp style classes with great music. I was indeed challenged. I felt tired, but accomplished at the end of class.

I was intrigued when I heard about F45, I'm a big fan of circuit training--but it seemed too good…read moreto be true that they offer a week for FREE to try it out. I've been twice now and it's a fun concept. The workout alternates between cardio days and strength training days. Those workouts also alternate themes and structure so you'll never get bored. It's very fast paced which can be a little overwhelming at first--especially if you're not familiar with the actual exercises. The balance here is that there are always two dedicated staffers available to ask questions and help you feel more comfortable with the movements. The instructors also monitor the room to fix your form. I do wish they would spend a little more time at the beginning of the class go over the agenda for the day, but again, you can always ask for one on one assistance as needed. They use A LOT of equipment which makes it fun. In one class we used 9 different pieces of equipment. Again, this can be intimidating at first, but switching it up really makes the class go by quickly. The gym is new and really clean, the women's bathroom is stocked with any supply you could need to be more comfortable during and after your workout such as dry shampoo, hair ties, deodorant etc. There is free parking in a garage attached to the building which is great in the uptown area! Highly recommend checking it out!

Really awesome gym. Great facility, excellent owners, a…read morevariety of equipment for whatever strength sport you're into. Also looks like some fighting stuff and a ring but idk anything about that! Come check it out!

On the smaller side but that's how you avoid the Dow's YMCA with lines for every machine. The…read morecoaches here know what they're doing and the prices are reasonable, with a good selection of weights and a big garage door for fresh air and their music, it's a great place to get in shape or stay in shape and have fun along the way. The coaches have a very encouraging attitude, not a scary atmosphere at all

I love 9 Rounds!!! I am not new to the exercise world. But I love the constant movement and the…read moreresults Im seeing from 9 rounds. Its new everyday, you never get bored. My skills are getting better and I can already tell a difference with 10 work outs. I love my coach Shannon. She is very relaxed, gentle on correction so you dont hurt yourself and encouraging. Its worth every dollar!!!

I like the 9Round workout in general. I have been to several gyms, but unfortunately must agree…read morewith the other ratings in regard to the staff. The customer service I've experienced at other gyms has been exponentially better than at this location. I'm personally there just to workout so if it was just once or twice then okay, but I've observed it on multiple occasions. As someone who did a lot of PR/Marketing and knows a lot about customer service, I find it very off-putting, strange, and unprofessional. They're very selective about who they are friendly to, often stand in or leave pads in your way, and at times quite obviously go out of their way to be rude. At every other location I've been to I've made friends with the trainers, they actually want you to do well, and even after I've left the gyms we are friends on social media and chat. The atmosphere at this location in the other hand presents itself as being very emotionally immature and childish.

Great structured way to workout ! I have been going regularly now and have enjoyed it. The trainers…read moreknow you by name and there are regular opportunities to have check in meetings to discuss your progress and get tips on how to reach your goal. So far so good ! The parking lot is tight and small for all the businesses there so give yourself an extra few minutes to find parking.

This place is incredible! Quick but incredible workouts, convenient times, supportive and…read moreencouraging community, and childwatch make this place a rare gem. I've been transformed from the inside out, and a HUGE part of that is Burn Bootcamp - Plaza Midwood.

Been coming to this gym for awhile now and it's great for my needs. They have most equipment you…read morewould expect or want in a gym and regularly update the equipment as needed. The staff is always friendly and the gym is pretty clean. They never run out of wipes, which is appreciated in our current environment, and have them spread all around the gym. There's a huge exercise room for classes, although I have yet to take a class here, and also a nice size training room. The gym isn't that big, so it was surprising when I saw how much they packed inside. I think you get your moneys worth with a membership here. Depending on the time of day, parking can get a little crowded, but even if you can't park directly in front of the building, there's plenty of parking nearby. The location is great too, just off Gilead Rd, near Starbucks, Walgreens, etc. I've been very happy here. There are just a few machines that aren't available that I wish they had. But like I said, they are regularly updating and swapping out equipment, so maybe I just need to inquire about what I'm interested in.

I've been using this Anytime Fitness location for over a year now. From cardio machines to weight…read morelifting and an exercise/yoga studio, you can pretty much find everything you need to get in a good work out. It's not a super large gym, perhaps like some others in the area. However, it is a really good size and you never really have to wait for machines or equipment. It seems that they try to keep the equipment up-to-date and every now and then you will see some new/updated equipment on the floor for use. It's also not crowded (usually the regular 1-3 people are there), at least during the super early morning time, when I go. If you go later in the morning, there are a lot more people there and it can become a little crowded. Either way, it's always your average, typical gym folks there that are considerate of others, never any grunters or ones that make you feel out of place when working out. This Anytime Fitness is located in a shopping center with a variety of establishments such as Walgreens, Starbucks, FedEx, and many other eateries and stores. So it is a great location with plenty of parking and things around which may be needed before or after a workout. The owner, manager and trainers are very nice and helpful when needed. If you live in the area, definitely try out this Anytime Fitness for your workouts.