Through out the workouts the trainers give helpful cues for doing the activity oror movements…read morecorrectly.

I can not say enough good things about Mark Sutro and his teaching and coaching abilities. I was…read morevisiting from San Diego and took Mark's cycle class and I enjoyed it so much that I stayed for his rowing class. It was my first time doing a rowing class and Mark was so helpful and continued to help correct my form and guide me in the right direction through the class. His music is excellent! A great blend of classics and current hits, all high energy and making you want to move! The facility is clean and well maintained and if I lived in the area I would definitely join. They have a wide range of classes for every interest and skill level and a full schedule throughout the week. Towels are provided and there is a water dispenser on one of the faucets in the locker room.

Personal Trainer Katie has been helping me for 6 months. I have lost 40 lbs since. She established…read morea fitness plan for lifestyle change and helped critique my eating habits. She's easy to contact and answers my messages quickly. She has the tools, just commit to doing the work and you'll see great results. Realizing it's not a diet, but a lifestyle change takes some time. It gets easier about after 3 months. There is an escalation of the workout plan. I'm a heavier dude and concerned about my knees. Doing squats and deadlifts are two of the most important exercises for generating testosterone and solidifying your frame. For example, she started me out with just the bar and I gradually got up to maxing out at 315 lbs for the first time. My motivation is to walk on the beach with my shirt off and get down to 10% body fat. I was honest with her what I wanted and I'll keep up the hard work.

Nice little 24 location in the hills of the East Bay. Shouldn't be considered a Super Sport but…read more24-hour did this to their affluent areas to bring in more revenue. Saw this happen at the Pasadena location on Colorado. Regardless, they did a great job during COVID when things finally opened. But is staying a 2-star until they fix machines.

Really impressed with this gym. I've tried several in the area, but none offer as many classes as…read moreForma. The staff is friendly and helpful, Glad we joined!

I was a member of Forma Gym in Walnut Creek for six years, consistently paying my monthly dues…read morewithout issue. On a recent call to the front desk, I was unable to communicate with the staff member who answered because we could not understand each other. I asked to speak with someone who speaks English so I could get my issue resolved. The manager then told me I had been "rude to staff" and terminated my membership immediately, effective that same day, with no written notice, no warning, and no opportunity to respond to the accusation. I was a paying member in good standing for six years. I received no prior complaints about my conduct, no written notice of termination, and no explanation beyond the manager's verbal statement. I was also never given an opportunity to dispute the claim.

I cannot recommend Branden Henderson enough! From the…read moremoment I started training with him, I knew I was in excellent hands. Branden has been instrumental in helping me achieve my fitness goals, and the results have been great! What sets Branden apart is his personalized approach to training. He took the time to understand my goals, limitations, and preferences, and tailored each session to maximize my progress. His expertise in fitness and nutrition was evident in every workout plan and dietary advice provided. Not only did Branden push me to new limits, but he also ensured that each exercise was performed with proper form and technique, minimizing the risk of injury. His motivation and positive attitude was contagious, making every session enjoyable and something I looked forward to. Thanks to Branden, I achieved my goals of loosing weight, building muscle, improving endurance and have never felt better. I am stronger and feel confident. I was training for the Spartan race since February and can say I killed it with his preparation and help. If you are looking for a dedicated, knowledgeable, and inspiring personal trainer, look no further than Branden. He will undoubtedly help you reach your fitness goals and beyond!

Just finished my 3rd small group class and I know I've found my long term workout gym!…read more I've done CrossFit, boot camps, orange theory and more. I recently spent a year at equinox in Berkeley and had some sessions with a personal trainer and I can say that Elite Fitness's small group training is just as amazing for strength training! The trainers are incredibly knowledgeable, the space is set up perfectly for everyone to have enough space in their group classes, & the environment is very friendly/ community oriented. But most importantly, I did not feel out of place as a person of color which is HUGE for me. I find gyms intimidating for solo workouts but wanted a true strength training program that was also supportive and a bit low key without compromising on the efficiency and effectiveness of the training program. Elite Fitness has absolutely delivered!!!

Three years ago this month I became a regular boot camper at Gumsaba. I was never athletic before,…read morebut the coaches and the other campers were hugely supportive and friendly. I gained strength, stamina, energy while losing pounds and Inches. While gumsaba focuses on adopting a healthy lifestyle and fitness regime, I can personally say I lost about 15 lbs and several sizes. But more importantly, I gained confidence, a great group of friends and a changed life. And I LOVE being outdoors and enjoying the scenery. Rainy days are the best! And no excuse not to work out - rain or shine! The coaches are awesome - always remember issues or past injuries and offer modifications. Michelle, the owner, is an expert and was born to do what she does. Brianna, another other coach, is the best!

From the owner: Gumsaba is a community of healthy, vital, energetic people who love the outdoors. The confines of a…read moregym are of no interest to us! Breathe the fresh air, meet fun people, see beautiful sunrises and enjoy tough drills that will give you a new lease on life.

I took my first class here with Alex sometime last week through ClassPass. The only reason I'm not…read moregoing back yet is because I was recently laid off and had to pause my membership. With that said, I really want to highlight how amazing and attentive Coach Alex was. She was incredibly supportive and helpful , even going as far as telling me that if she ever saw my name on the class roster again, she'd put together a workout that focused less on legs because of my disability. That level of awareness and care meant a lot. The front desk attendant was also incredibly sweet. Overall, it was such an amazing experience. The workout itself was fantastic, and I genuinely cannot wait to go back when I'm able to reactivate my membership. Highly recommend!

I signed up for an introductory class, super easy via there app, it was $20. I got there about…read more20min early and was able to find a spot in the lot. Ya'll this place will get you in shape in no time. I tried the Lagree class. The instructor was so nice and allowed me to switch over from the Climb x Boot Camp class when I showed up. I was also able to purchase a pair of grippy socks onsite for about $10. The music was good, the lingo will take sometime to learn, but I appreciated the instructor coaching me and helping to position me in the right position, and gave me words of encouragement. There was only 7-8 ppl in the class so I wonder what it's like when it's full. I appreciated the work out bc it challenged me to push myself just a bit more. I had a good sweat and worked my upper body to the point where my arms were going to give out on me, half way through but I kept pushing just a little more. I appreciated that there was no pushy sales person trying to get me to purchase a membership. Now I can give it sometime and a proper think. Everyone was pleasant and professional from the staff to the members in the room. Nicolette was subbing from Danville and she was a great instructor. Provided me with a quick history about how Lagree was established. I definitely hope to come back and try the climber/boot camp class.

James at Functional Patterns posses an impressive depth of knowledge in physical training. He…read moreclearly explains the principles behind the methods and is able to address any questions or concerns I have. Working with him has not only improved my fitness but also educated me about my body and how it moves. Highly recommend!

I went here on a recommendation to fix my knocked knees. I was told to get surgery over and over…read moreagain by doctors and orthopedists. But I didn't want surgery and it's complications that go with it. I did this instead. After most of my life with severe knocked knees, they have changed to within the normal bounds of leg movement and look. This place changed my life. I was looking to be stuck with this issue most of my life with limited mobility and further leg injury. Now I can see myself running in the near future without issues. The change took 9 months to get where I'm at in the present photo. Words cannot express how much gratitude and appreciation I have. Thank you so much Jonathan.

Sam's class has amazing energy--I felt the burn in muscles I didn't even know I had, and it was fun!read more

Best studio around! Lots of variety in classes and very accommodating to your level of expertise…read moreand ability!