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    F45 Training

    5.0 (1 review)
    Closed 4:30 am - 7:00 pm

    Services - F45 Training

    Group fitness

    Personal training

    Virtual fitness classes

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    6 months ago

    Helpful 1
    Thanks 1
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    F45 Training Pearland West - F45 gym.

    F45 Training Pearland West

    5.0(10 reviews)
    31.7 mi

    Honestly, I want to gatekeep this place but that would be unfair…read more This is my favorite workout place. Between trying gyms, boutique Pilates studios, orange theory; F45 is the absolute king of work outs. I like F45 because they encourage you to lift more, and push yourself (safely). I feel muscles I've never felt before. I also feel stronger which is amazing. Usually I'd only lift 10-15 lbs max. But not here. I'm comfortable squating 44lbs, and 26lb for tricep extensions! Wth. Never thought I would do either. The coaches are so so nice. They will correct your form (I appreciate this a lot). I have only been to this location fyi. Initially, when you walk in, there's a white board that tells you the duration of the workout/rest periods, and how many laps and/or stations there are. There are cubbies for your stuff, and each cubby has a charger for your phone. They also have small towels for the workout class. There are also drinks and food if you're interested. Lastly, they have two bathrooms with showers. When class starts, the coach will do a quick run through of each station. Every class is so different. Not repetitive like OTF. Monday, Wednesday, and Friday are cardio days. Tuesdays and Thursday's are (lifting) weight days. You can take a quick breather during class but they will cheer you on to finish the time out. You're there for a workout, after all. Usually if you are lost at the station, you can just copy the person next to you or look confused and the coach will come and show you again. Classes can include boxjumps, ski erg, rowers, weights, benches, resistance bands. Clases are usually 45 mins to an hour. What I like about this is that you're not waiting for the previous class to finish. They are usually gone, everything is wiped down/reset, and easy parking. I really love the community and the other members as well. The camaraderie is unmatched. They are all so nice, friendly, and welcoming. We are all shapes, sizes, and skin colors and working on our goals. I love that there are two water refill stations, two treadmills, a stair master, and a massage chair. Many accoutrements! They have a free 7 day trial period. Terrick is the owner and he's amazing!

    Amazing gym with great music! Trainers are awesome ! Have mini lockers with charger and water…read moreavailable is a plus !! Great workout every time

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    F45 Training Pearland West - F45 Ambassador & Coach Chasity Morales. LFL Austin Acoustic's WR, one of the most popular & beloved athletes in LFL history!

    F45 Ambassador & Coach Chasity Morales. LFL Austin Acoustic's WR, one of the most popular & beloved athletes in LFL history!

    F45 Training Pearland West - Briannon lost 99 lbs. in 10 months training at F45!

    Briannon lost 99 lbs. in 10 months training at F45!

    F45 Training Pearland West - F45 Training in action

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    F45 Training in action

    HOTWORX - Cypress, TX - Barker Cypress Rd - Come meet our team and become a VIP member for a day *FREE

    HOTWORX - Cypress, TX - Barker Cypress Rd

    4.5(2 reviews)
    14.9 mi

    My wife and I recently signed up at HOTWORX Cypress and have had a great experience so far. The…read morefacility is extremely clean and well-maintained, which made us feel comfortable right away. The staff was very helpful during the sign-up process, gave us a thorough tour, and explained all the features and benefits clearly. Everyone we interacted with was friendly, welcoming, and genuinely eager to help. We're really glad we joined and would definitely recommend it to anyone looking for a great workout environment!

    This place feels like my 2nd home!…read more Being a mom of an active toddler, time is not my friend- so being able to get an amazing sweat session in a quick span, is ideal! There are 15 minute classes - cycle, rowing, or elliptical style Hitt sessions which are all in individual saunas that host up to 3 persons each class. If you want a longer class that is more yoga themed, you can opt for classes such as a "hot yoga", "hot buns" or pilates - each 40 min (warmup and cool down included). They also have a small weight room section- dumbells , kettlebells, battle rope and bench to get an effective weight session in before or after your class. The location is always very clean, which is a MUST considering the rooms are 120 degrees - a LOT of sweat flies around this place! Their staff always greets you and are available if you need help or have questions. I love the "community " atmosphere here as well.

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    HOTWORX - Cypress, TX - Barker Cypress Rd
    HOTWORX - Cypress, TX - Barker Cypress Rd
    HOTWORX - Cypress, TX - Barker Cypress Rd

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    F45 Training - intervaltraininggyms - Updated May 2026

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