I've always felt too shy and scared that i couldn't keep up with a class type of workout. From day…read more1 to my second YEAR of coming here consistently, I had never felt like I couldn't keep up or that it even mattered! The trainers and the people that come here are just so encouraging and have always shown me that they truly care about each and every individual's personal goals and work with each body type. I've never felt like I couldn't come in a little earlier or stay a little later and just ask questions and get help and advice on reaching my own fitness and health goals. F45 makes me feel like I am a part of a community. Overall this location, I may sound bias, is THE best! I have friends and co-workers who are members of the other F45 locations in the Houston area and a part of other types of gym classes who have left their gym to come to the West U F45 location! So it isn't just about the program and the equipment either, It's truly the people and the community that can make a huge impact on whether or not you can achieve your fitness goals and get the results you want to look and just FEEL good about yourself!

Been coming here since I moved back in August. I have been to other f45 locations as well but this…read moreone is closest to my house. That being said I love coming here! The coaches are encouraging and give instructive feedback. EZ and AD are great and have lots of energy. I do wish they had more class time options are sometimes the times are not conducive with my schedule but I make it work! They definitely have a good community aspect to it compared to some other locations I've been to. I recommend trying if you want a good workout! And try more than one class bc not all classes are the same.

After taking two classes through Yelp, I was happy to purchase the starter three pack to try…read moreadditional classes. I'd describe Barry's as a boutique fitness studio that offers a great workout with energetic and motivating instructors with fun curated playlists. Barry's follows a cadence for muscle group focus that I appreciate. There is also a fuel bar that serves nutritious and yummy smoothies. I find Barry's a fun way to get in movement and adds to my workout routine.

This class was super high energy. I had no idea what I was getting myself into but I survived with…read morea smile!! Riti was our instructor for RUN X FULL BODY & she kept the upbeat vibes the entire time! It was honestly impressive & equally shocking how amazing her classroom management was haha but she kept us motivated for the whole 50 minutes. There were various sets where half the class was on the treadmill and the other half on the floor. The treadmillers were jogging, sprinting, & everything in between. The floor people were doing a lot of squats, bodyweight & weight lifting exercises. Then every few minutes the people on the treadmill would switch to the floor and vice versa. You really have to listen carefully and pay attention while the instructor is moving around shouting out what you're supposed to do. Parking is in a lot or on the street, both requires payment. There are lockers to store your belongings as well as showers in the bathrooms. They provide towels at eac station for the class as well. You be assigned a number for the treadmill & the floor section. This is definitely not meant for someone who gets overstimulated easily but if you like chaotic exercise classes, I highly recommend. Try it out at least once, you won't regret it!

This studio kicked my butt! I did the signature which was HIIT (alternate treadmill with…read moreweight-training). I wished there were some lighter weights and that the instructor helped me out a bit more since it was my first time there. She was shouting instructions and I couldn't hear her well. The exercises were pretty challenging, I was sore for days after! Parking is free for 2 hours.

They can make you sweat. They can make you hotter. They can make you lose your breath. And they can…read moremake you water. It's actually an amazing workout center and gets a lot of people very happy and very fit, but it's not for me. I don't really like doing classes set routines and following someone else's schedule. It doesn't work for me as well as I prefer doing it by myself. But if I was going to do classes, this would be one of the very best facilities on offer, and I was very impressed by what they're doing. It would have given. 5 stars if it was affordable. At $100 for 4 classes, it's not something I can work with. I pay under 20 a month for my gym and even that is a struggle.

My journey at LHTX started when a friend invited me to join her at a private lesson. I was already…read moredoing regular cardio and strength training but had never done pilates before so I was excited to give this a shot. It was shockingly difficult but such an incredible work out. I love/hated it and immediately signed up for the beginners package that was offered for newbies. I have been going 3-4 times a week for the past year and a half and still find it as tough as I did the first time I went. They have since moved into a new studio that offers Power Mat & Bounce classes along with the PowerFormer classes. The instructors are wonderful and the community overall is very supportive and friendly. I love seeing the same people every Monday morning and have really embraced this as part of my routine.

I've been going to LHTX for a few years and it never gets easier--in the best way! Every class is…read moreintense and pushes me to my limits. The instructors are awesome, the facility is great, and I always leave feeling stronger. Hands down one of the best workouts out there!

Trainers are great and pay attention to your needs. A multi-hour workout in 20 minutes - doesn't…read moreget better than that! I've increased my muscle mass, which is really important to me, and feel/look stronger in just two months. Owners are a young Houston family often at the gym, so you are supporting local. Very responsive! Took these pics during opening celebration.

From the owner: BODY20 is a cutting-edge fitness studio that revolutionizes traditional workouts through Electro…read moreMuscle Stimulation (EMS) technology. This innovative approach delivers a full-body workout in just 20 minutes, targeting deep muscle fibers that are often overlooked in conventional exercise routines. Each session is guided by a certified trainer who tailors the workout to your personal fitness goals, ensuring maximum efficiency and effectiveness.

Hitfit you've done it again!!!!! I have fallen in love with Bootcamp all over!!…read more When Hitfit's owner told me that he was hiring new trainers for additional classes I was kinda bummed thinking that he'd be hard pressed to find someone as fun and enjoyable as him.... I was so pleasantly surprised when I tried out their new Tuesday and Thursday classes and the instructor, who's name is Marcus, was absolutely as positive and friendly and gave me a great work out!! Nothing like enjoying your workout!!! Thanks guys you Rock!! If you need a good workout in the evenings go check them out at Spott's Park

I have charges on my debit card, but I don't recall signing up for this. I don't even live near…read moreHouston, Texas. What kind of scam is this? This ain't cute!

I'm so happy I found this gym. I've always enjoyed a good workout class but many of them left me…read morewanting more. The weights focused classes always seemed to move too fast, other classes too cardio-based,etc. Well BFT has the perfect balance of all of the above but more importantly, it's done right! The trainers/coaches really pay attention to form and making sure you are getting the most out of your workout while staying safe. They also take the time to learn about you and your goals so they can "push" you in the right direction. BFT is more than just a gym, it's a community. You will see familiar faces in the gym and at BFT events you actually want to attend. All this to say, just do it!

Absolutely obsessed with this gym. The workouts are fire, the trainers are hype machines, and the…read morecommunity? Top-tier vibes only. One of the best decisions I've made. The trainers are not only knowledgeable and supportive, but they genuinely motivate you to push past your limits and become the strongest version of yourself. I'm lifting heavier, moving faster, and honestly feeling a lot stronger. Major shoutout to BFT for pulling up in H-Town -- y'all really did that!

Most amazing gym I ever went to if you're in the area they have everything plus you don't have to…read morebe a student it's only $15 for a day pass (:

During a power outage in May, I took a shower at the student center. They were understanding of my…read moresituation and allowed me to use the facilities.

A great gym starts with a great owner leading a great staff. Wes (owner) has invested, and…read morecontinues to invest a ton of time and money into this place. With a background in bodybuilding, he's curated a great, no nonsense gym. Pendulum squat, tons of racks and cable machines (Freemotion, etc). Really everything and more you'll find in a big box with a little more attention to detail. What can you expect: solid pricing, flexible hours, clean, well maintained equipment and great people. Early afternoons 2-3p is my favorite time to workout here, but the gym is never uncomfortably crowded. Pro tip: hit up Senator for a solid personal training session

Very friendly staff. Great equipment through tour the gym and a good, hard working atmosphere…read more Thanks for the workouts while I was in town, guys!

New facility that I joined immediately after the free trial class. I am no boxer trust me but…read moreregardless I immediately could see the benefits of boxing as a workout: you get a sense of learning defense in a large city all the while getting a well balanced workout. Each class is different as to not be the same ol boring routine and the instructor has a different set of moves to work on different muscles. The facility is clean and smells fresh despite all the sweaty people around you!! How they managed that I have no clue.

Brand new boxing gym! I love it!! Very friendly environment! Super clean!! It's definitely worth it!read more