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    Atomic Crossfit

    5.0 (16 reviews)
    Closed 8:00 am - 11:00 AM

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    Services - Atomic Crossfit

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Atomic Crossfit

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    2 months ago

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    1 year ago

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    2 years ago

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    1 year ago

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    2 years ago

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    1 year ago

    the best gym. ever. awesome coaches. awesome people. super friendly. you should stop what you are doing and join.

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    5 years ago

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    2 years ago

    wow an amazing crossfit with awesome coaches! try it you will love it! warm friendly helpful

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    12 years ago

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    7 years ago

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    11 years ago

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    10 years ago

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    Ask the Community - Atomic Crossfit

    Review Highlights - Atomic Crossfit

    I travel a lot and have visited a lot of CrossFit gyms around the country and world.

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    Spectra Strength & Conditioning

    Spectra Strength & Conditioning

    4.8(5 reviews)
    1.0 mi

    I'm by no means a crossfitter…read more... But I went this past Saturday with a group that I workout with, and I didn't die. That's as good as it gets with me and crossfit. Cross fit is as mental as it is physical, and in Houston heat and humidity in the early morning, you need serious mental conviction to not die, and strength to pace yourself and stay focus. Out instructor was clear with directions, demonstrated everything, corrected form during each exercise, and had words of uplifting wisdom through out, which helped A LOT. I completed the day's workout and felt very rewarded with my accomplishments and the fact that I met his as well. I will go back and try again, definitely!

    L O V I N G Spectra! I am a newbie to crossfit. I have never stepped foot in a CF box until I found…read moreSpectra here in the Houston area! I am only in the area for the next three months & have been heavily thinking about & wanting to join the crossfit community for the last couple years. I found Spectra on Yelp searching for crossfit gyms in the area & the reviews were very positive and welcoming! I had an AMAZINGLY positive conversation with Donald (one of the coaches) while setting up my trial week of classes that solidified that this was the gym I wanted to get my crossfit journey started with and build my foundation! I attended my first class on Monday night & it was GREAT! The class size was intimate which allowed for specific tips & critiques from the coaches on technique making for a safe, effective workout. Donald was walking around helping & monitoring us all as well as giving constant encouragement & motivation! Everyone at the class was super nice & welcoming making me feel like I had been working out with them for months. If you're looking for a gym to get started with or if your just in town temporarily like me, Spectra Crossfit is definitely a great place to check out!

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    Spectra Strength & Conditioning
    Spectra Strength & Conditioning
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    EōS Fitness

    EōS Fitness

    2.7(62 reviews)
    3.6 mi

    I prefer this location over the Missouri City EOS. The space is larger, and the employees are more…read moreapproachable and willing to help. When I inquired about the status of the women's sauna, the front desk representative proactively checked on it, which I appreciated. There are plenty of machines available now that the Missouri City location is open, making workouts more efficient and less crowded. I especially enjoy the recording room, the theatre, and the Shark Tank recovery room, which add unique value to the overall experience. The showers are decent, though they could benefit from more frequent cleaning and more consistent replenishment of body wash. The instructors are wonderful--especially Frieda. I truly cannot speak highly enough of her; she is knowledgeable, motivating, and a standout asset to the gym.

    I've been a member at EōS Aliana for about a year, but after moving, my friend and I wanted to…read morestart working out together and meet in the middle. Since I have the Willpower membership and can go to any location, I suggested the Sugar Land location. She decided to sign up there on her own, and that's when everything started to go wrong. After she signed up, she was offered a "free" personal training session, and we decided to do it together. During that session, we worked with a trainer named Joseph and made it very clear multiple times that we were on a budget and could not commit to anything long-term. He reassured us more than once that we would be able to cancel at any time. He even apologized later and tried to make up for the confusion by offering another "free" session, but by that point the situation had already gone too far. That reassurance is the only reason we agreed. As soon as we realized the cost wasn't manageable, we came back in person to cancel--multiple times. Each time, we were left waiting for long periods with little to no help, while staff stood around and watched. On top of that, no one ever answers the phone, which makes it nearly impossible to get assistance without physically coming in. The way we were treated during this process was honestly shocking. Instead of being helped, we were met with resistance and dismissiveness. The fitness manager, Mac, went as far as implying that we were "scamming" simply because we were trying to cancel--based on what we were clearly told when we signed up. That was extremely unprofessional and uncomfortable. At no point were we trying to take advantage of anything. We were just acting on the information that was given to us upfront. The lack of accountability and communication has made this situation way more stressful than it ever needed to be. I will say the general manager took the time to listen, which I appreciated, but there has been no follow-up since then. Honestly, the most disappointing part of all of this is that my friend was treated so poorly after I was the one who recommended this gym to her. What should have been a positive experience for both of us turned into something stressful and upsetting. After this experience, we will not be returning to this location at all. I will either continue going to EōS Rosenberg, switch to another gym like Amped Fitness, or possibly cancel my membership altogether. This was just a horrible experience overall. If you're considering signing up for personal training here, make sure everything is clearly explained in writing before agreeing to anything. Verbal promises do not seem to match how things are handled later.

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    EōS Fitness
    EōS Fitness
    EōS Fitness

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    Atomic Crossfit - intervaltraininggyms - Updated May 2026

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