I loved visiting Form Flow Pilates! I am visiting from Atlanta and decided to give this spot a try…read moreafter searching for Pilates studios near me. I loved the reviews I saw and decided to sign up for the full body sculpt reformer class with Aylen. It was an excellent class! Very well put together, challenging (with modifications if needed) and great music. Also the studio is SO cute. Very clean and love the overall vibe/look. Will definitely return when I am back in the area!

I attended one of the REFORMER FITNESS FUSION classes today, taught by Nicole. It was an excellent…read moreand challenging workout. It had my muscles shaking. Great for toning and strengthening. Nicole provided modification options so that it's beginner friendly but can be ramped up to be challenging for experienced Reformer users too. Form Flow is on the 2nd floor- I'm not sure if there is an elevator, but there are stairs at both ends of the building. The building is very new, and the equipment is great. There is a water fountain, as well as spacious cubbies for your shoes and bags/belongings. There are 2 restrooms, which were nice and clean. After the class, they wipe down the reformer for you so it's ready for someone else to use. You can wear grippy socks if you have them, or you can go barefoot. I attended this class as part of ClassPass. Highly recommend trying Form Flow Pilates for your fitness needs.

I've been to 3 Pilates classes here and have LOVED every single one of them. Morgan is an amazing…read moreinstructor. She picks great songs for the playlist, she keeps the pacing reasonable for the difficulty level of the class she's teaching, she's encouraging, and she just creates a great workout class that I'm not dreading to go to! She definitely makes this place what it is! Highly recommend going.

I've been going here for over a year and Morgan is so accommodating for everyone and their level of…read moreexperience and whether they have an injury. I feel safe and welcomed when I do Pilates here.

I did not enjoy my experience at all, the staff was not very friendly. Personally, the rubber floor…read moregrossed me out. There's nothing wrong with it. It was just not for me. I also did not care much for the instructor as he was not assisting us and was not really doing the moves with us. They were just pretty much standing in the front of the room. I will not be coming back.

Love this studio! It's always clean, the instructors are amazing, and there's a great variety of…read moreclasses. Amelia's 6am class is the best way to start my day--she's fantastic!

This was my first ever yoga class and studio I ever went to back, maybe around 2015ish! So this…read morereview is a long time coming. It helped me cultivate my practice, and for that, i will always be grateful. It's a great place for beginners to get a solid foundation to grow and learn. That's pretty important if you are interested in continuing to go deeper in your practice. But that's not always everyones goal. The prices have gone up since I last came here before the pandemic, but that's every studio. Grace, the owner, just opened this new location in the same shopping center as the previous location. I give Grace tons of credit for doing her very best to cultivate a real yoga community. There are always challenges, guest teachers, and theme classes going on to mix it up. There is a nice mix of slower flow and yin classes and more advanced classes like hot power flow. But the classes are not as frequent. It is likely intentional for business purposes. There are also some classes offered as both online and in person, which is a nice touch for those that either don't want to come face to face due to covid or can't make it in time for in person class. I just got a bundle of classes, so I'm coming back more frequently. It's far from where I actually live, so it may be short-lived. But it's nice to be back on my mat. Namaste.

Absolutely the BEST yoga studio. The instructors, staff, location, cost, parking, cleanliness, and…read morehow they pivoted during COVID is amazing. They have class for any level of yogi. I started with the "flow basics" classes that are slow, purposeful movement with lots of explanation. There were people in that class from age 20s to 80s. You do not have to have ANY experience to take that class and the instructors are great at explaining each pose and corrections you need to make. After some practice, I wanted more of a challenge and went to "flow" classes which move faster. Then I began practicing daily to sometimes twice a day during COVID and now love the power flow classes. The instructors are GREAT. Some move faster, some slower. Some instructors incorporate more advanced poses and some stick to the basics. You can try each one out and figure out who you feel most comfortable with and whose style best fits yours. My favorite instructors: Grace, because I like how her classes flow and she's great about explaining the small adjustments that I should be making in my form and practice. Rashad because of his gentle giant nature. He does simple and straight forward flow classes which are just my speed and style! Georgia because even though she can clearly do any yoga pose and is extremely flexible, she modifies her yoga practice to be accessible to anyone. And I love Jess, Lesley, Amy, Dominique, Jeffrey... really they are all great and each have their own style. I also love that the yoga instructors look like real people. They don't look like they all stepped out of a Lululemon commercial (a few do, but they can't help that they are super fit). They are real people, with real bodies, and aren't perfect. I love that I can identify with them. During COVID, the studio started online live classes every day and would also email a link to the FULL video of the class that you can replay as many times as you want for a week. WOW! This was a LIFESAVER. I was able to practice from the comfort and safety of my home as well as watch the video over and over. I was concerned that I wouldn't get my money's worth during COVID (I have the monthly unlimited package) but it has been the complete opposite! During the shut down of the studio and now reopening with smaller classes, I am able to practice from home, with my favorite instructors, conveniently and receive 1 week unlimited replays for every class I sign up for (even if I sleep through the class or it doesn't work for my schedule). I have made out like a bandit! The owner, Grace, is friendly, receptive to feedback and questions, and a fantastic yoga instructor! One of the things I love about this studio is the community. I came for the yoga, but I am committed to this studio because of the community, vibe and people. Everyone is so supportive. It is not a competitive environment at all, it's the opposite, everyone wants to help each other be healthy, strong, and the best yoga practitioner they can be. I have recommended this studio to everyone who will listen because yoga is low impact, increases strength and has huge mental health benefits. Parking: I didn't want to deal with trying to find a spot at a gym... well this yoga studio is in a lot that has 10 times the parking that is needed on any given day. Easy access to the feeder too. Try the 2 week special for new clients. It's unlimited yoga for 2 weeks. You'll find out why everyone rates Awakened Yoga 5 stars. It is the BEST.

Aside from being a beautiful, genuine person, Cida is a passionate trainer who loves seeing her…read moreclients' progress. Whether she's personal training or instructing a group, Cida is always encouraging, focuses on form, and offers modifications. She will push you out of your comfort zone but not to the point of pain. "Discomfort is good, pain is bad." I appreciate that Cida makes every workout different. You and your muscles won't get bored. Cida incorporates compound movements for a full body workout and functional exercises for everyday activities. Cida is warm & welcoming, motivating, and wants everyone to live their best lifestyle. Her enthusiasm is infectious. I recommend Cida Fitness to men and woman of all ages. Be transformed!

I have been working out with Cida for about 2 weeks and she is wonderful! I signed up for her 12…read morepersonal training sessions and absolutely loving it. She keeps you motivated, makes working out fun, and you feel wonderful when you walk out of her studio. I look forward to my workouts -which is a first for me! If you are looking for a place for a fun, good workout and meet some wonderful people, look no further... Check out Cidafitness in Sugar Land. Thanks Cida for everything!!

This is the best yoga class ever. If I miss a week I am sad and sore. Every time I go I come home…read morewith a happy back and looser ligaments. Ken is amazing, you're never left wondering how to get where you are going. Schedule is flexible and the location is great.

Ken is a thoughtful and expert yoga instructor! I have enjoyed the few *virtual* classes I have…read morespent with him. His classes are coordinated and catered to meet every individuals needs.... from beginner to expert-level yogis. I consider myself a novice and these classes were easy to follow and the best way to unwind after a long day of working from home! Best decision ever!!

CrossFit Destruction is where it's at!…read more I'm working remotely this week and have dropped in every day since I've been here. The coaches are super nice, welcoming, and attentive. They also remember your name and greet you as if you're one of their own members. The culture of this box is great. Very warm, encouraging, and upbeat. The members introduce themselves, make an effort to get to know you, cheer you on, and are super nice. It's also maintained very well and super clean! The workouts are great. They encourage mobility with ROMWOD's every Wednesday, camaraderie with PartnerWOD's, and strength training with barbell driven movements in metcons. My go to in Sugar Land when at home visiting my parents! Pick up some cool swag, too!

Great atmosphere, coaches, and WODs. I would recommend anyone in the area for work or on vacation…read moreto drop in for a workout or two.

Im sad to report that I will no longer be a member of Hotworx. The $50/a month membership (thats…read morewith my government discount) is not worth it afterall. I enjoyed my workouts there but its become too crowded during the times I can actually visit. On three recent occasions I've booked a seat in the bike or the stretch room and someone was in the chair/seat that I booked. I figure its best that I continue my free membership elsewhere thats not crowded. I'll miss the heated rooms but grateful for my time there.

Terrible service very rude (only this location) been a member since they've ever opened in Houston!…read moreI've never had a problem till going here HIGHLY don't recommend!!!!! Just go to Sugarland.