I was a gym rat for many years and have seen countless trainers come and go. It seems that every…read moretrainer feels they have a better way. Jessica uses well established and time tested techniques to help her clients achieve their gains safely and quickly. This young lady knows what she is doing.

Jessica knocks it out of the park!! Her knowledge and intentional delivery of workout sessions,…read moretargeting specific muscle groups, along with nutritional knowledge is game changing! Multifaceted - Multi-talented training! - Taken me from Skinny-fat to FIT! - Measures and advises in realistic goal setting - Motivational! - Nutritional goal setting for you to monitor your progress - Sincerely cares about YOUR progress!! - Monitors and gradually increases weights/activities alleviating potential injuries - Strength training of 1+years has resulted in Bone Density that's off the chart! - Never to late to start!!! - Age makes no difference - Be the best you can be! - Takes into consideration any previous injuries when planning sessions - Never been into strength training and now wouldn't live without it!! Jessica has blessed my life beyond all expectations! Can't thank her enough!!

I joined OTF Aliana about 10 months ago, and I really enjoy the workouts here. I love how I get a…read morefull body workout with every session that includes cardio, resistance and strength training. Bit of a learning curve with the first couple sessions, but once you get the hang of the tempo and language ("Push", "All Out", etc), it's fun and easy to understand. I have 3 herniated discs so I have to be careful with certain exercises, but the coaches are always willing to give you a modified version on the strength floor, or you can just do one on your own. For the treadmill portion, they have both runner/jogger and power walking options. The coaches (and their playlists!) are motivating and the front desk staff are friendly and always helpful. When you sign up, it is clearly stated on the T&C's that you will be charged for missed classes that you signed up for; that you will not be able to participate in a session if you show up more than five minutes late, etc., so I don't understand some of the negative reviews. Emergencies happen, which is why I wait to book a class on the app (easy to use) right before leaving the house or even after I get to the parking lot and have never had an issue getting in.

Great coaches, great atmosphere, great workouts. Highly recommend to anyone at any fitness level. I…read morealways leave feeling invigorated and energetic.

Both mentally and physically TransFigure has completely changed my life. I'm on month 3 and i'm…read morestarting to see results. Although it is not easy it is well worth it. There is defiantly changes in the way I feel and sleep. This is life changing for me. Thanks Kari!!!

From the owner: Our programs are always tailored to each one of our clients, no two are the same. We have programs…read moreto meet everyone's lifestyle from personal training, online personal training, bootcamps, nutrition, socials, run group, etc. They are enjoyable experiences that blend into your life rather than take it over! One thing we have learned about fitness and nutrition is that people will do things that make them feel good and avoid at all cost things that make them feel bad...Yes, we will push you, we will challenge you, you will have to step out of your comfort zone upon occasion, but at the end of your session you will look at us (possibly gasping for air and exhausted) and you will SMILE!

I usually don't like to put bad reviews but front desk and manager on this location they don't know…read morewhat they are doing!!!!! Couple guys with no clue how to handle the situation,,,, I absolutely made a mistake to switched from Cinco ranch to this new location just because they are closes to my home,,,, Please some one teach them how to talk to customer instead of arguing,,,you are losing customers over this,,,, But Coaches are the best((specially Dear Danena))

What a great little workout spot. Nothing too hard. Nothing too easy. Sydney is the Coach and does…read morea great job keeping the tempo going. This place recently opened with everything sparkling new. It's a little small and they could probably take out one station as when rowing sometimes bump elbows. I feel like 13 stations would be better fit for the space. PS......get some blinds to block the morning sun hint hint

Great place to workout. I just started going and they are very encouraging and helpful. No…read moreinflated egos and bashing of people are allowed. Don't be afraid of coming here - they will show you proper form of each movement and the coaches encourage you throughout. You will definitely get a butt kicking workout.