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    CrossFit TMC

    4.8 (8 reviews)
    Closed 5:30 pm - 6:45 PM

    Services - CrossFit TMC

    Personal training

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    Orangetheory Fitness

    Orangetheory Fitness

    4.0(6 reviews)
    1.0 miMedical Center

    I came here for the first time in Jan 2025…read more I scored a free trial class. I have certainly heard of the franchise before, but didn't know much about it. First timers are requested to come 30 minutes beforehand. To me that's a bit extreme/unnecessary. They should say 15min. I understand a mini orientation, but that amount of time is crazy, and a waste of time. I arrived as requested. And at first they were trying to sell me on all the benefits of joining for membership, which is understandable. They gave me a tour. They offered a locker for my things. Then they put the body monitor on me that tracks calories/Heart rate, and some other info. It's HIIT. For this class we alternated between row machine, weights, treadmill in a fast pace circuit class, with hype music. There were some obvious regulars that knew exactly what they were doing. The class wasn't too packed. I liked that the space was large Class- My teacher/coach Ciandra, checked on me during class a few times. And I tried my best, but it was tough!! The cutesy thing she did was give me a shout-out at the end of the class, and the class gave me a round of applause for completing my first one, which is nice and fosters comradery considering its a group class. After the class they tryed to sell there membership again, but I declined, since I use ClassPass. I was major sore for days after. The pro's: - the breakdown of your stats from the coach after the class from your body monitor, is helpful and interesting -large calorie burn -the circuits keep you busy, and prevent boredom The cons: -the overly frequent calls before and after your first trial class. It's too much. I saw the previous reviewer that said they got sick and tired of the harassment of calls and tried to block them but they kept calling. I understand her frustration. If they get added to classpass, I would consider returning. This location is convenient for me.

    Greatest Manager ever handling that location I think her name is Alina and she is a very good…read morepeople person. She understands people in their goals and I can't wait to make another session with her.

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    CrossFit TMC - healthtrainers - Updated May 2026

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