Friendly, great feeling of community. Excellent equipment. The posing room is a special touch. I…read morelook forward to coming here.

From the owner: Compound Gym offers a welcoming environment for those who want to take weight training seriously…read more Whether you want to try out the gym for the first time or are a competitive lifter, Compound Gym is the place for you.

Great apartment gym to meet basic needs plus some. Treadmills and ellipticals, good free weights,…read moreand several nice resistance machines. Dry sauna is underused but nice, and racquetball court is popular. Sometimes little kids running around.

Absolutely love my training experience with Dewayne. Professional, injury free and intense…read more In addition I find everyone to be pleasant, welcoming & professional. It's a fitness dedicated environment not a "see & be seen" environment. Ideal for anyone dedicated to improving their physique safely & significantly. Always a clean gym with dressing rooms and showers to facilitate commitments post workout. I have noticed there are numerous women who are within my age range 50-80) working with trainers as well. I come from a ballet & Pilates background (certified in teaching Pilates) and need to rebuild lost muscle mass from age & injury so I really appreciate the quality of training and the knowledge Dewayne possesses to prevent me from injuring myself.

Looking for a decent, well-managed gym in Houston? Do…read moreyourself a favor and look elsewhere. The size of the gym is similar to that found in an apartment complex. Members are allowed to bring children in strollers and toddlers on the floor, moving with the member from machine to machine. At times, the noise level is a distraction at best, with certain members and trainers being abnormally loud, showing little to no concern for general courtesy. Some members do not use lockers, leaving their clothes and gym bags scattered in the dressing area. Seriously, there are better gyms in the area.

I came here for the first time in Jan 2025…read more I scored a free trial class. I have certainly heard of the franchise before, but didn't know much about it. First timers are requested to come 30 minutes beforehand. To me that's a bit extreme/unnecessary. They should say 15min. I understand a mini orientation, but that amount of time is crazy, and a waste of time. I arrived as requested. And at first they were trying to sell me on all the benefits of joining for membership, which is understandable. They gave me a tour. They offered a locker for my things. Then they put the body monitor on me that tracks calories/Heart rate, and some other info. It's HIIT. For this class we alternated between row machine, weights, treadmill in a fast pace circuit class, with hype music. There were some obvious regulars that knew exactly what they were doing. The class wasn't too packed. I liked that the space was large Class- My teacher/coach Ciandra, checked on me during class a few times. And I tried my best, but it was tough!! The cutesy thing she did was give me a shout-out at the end of the class, and the class gave me a round of applause for completing my first one, which is nice and fosters comradery considering its a group class. After the class they tryed to sell there membership again, but I declined, since I use ClassPass. I was major sore for days after. The pro's: - the breakdown of your stats from the coach after the class from your body monitor, is helpful and interesting -large calorie burn -the circuits keep you busy, and prevent boredom The cons: -the overly frequent calls before and after your first trial class. It's too much. I saw the previous reviewer that said they got sick and tired of the harassment of calls and tried to block them but they kept calling. I understand her frustration. If they get added to classpass, I would consider returning. This location is convenient for me.

Greatest Manager ever handling that location I think her name is Alina and she is a very good…read morepeople person. She understands people in their goals and I can't wait to make another session with her.

We were visiting and had the opportunity to take a Step Class! Super fun and man on man did we burn…read moresome calories lol. This gym had great customer service! I had called a week before because of a user error I had on their website and let me know he would fix my registration and email me with a follow up. He did it and sent me a follow up email that same hour! When we got there we were greeted and walked to the area the class was going to be held in! I thought this was such a plus that he didn't just point, but took us there. It is the little things like that which differentiate companies!

If you are looking for a GREAT workout with engaging trainers and a bomb playlist, THIS place is…read moreit. I came here for a Saturday's boot camp session, which was only $10 (a steal). The workout lasted an hour and was a full body workout. The class provided a good challenge with fun vibes. Definitely recommend.

Clean facility. Amazing energy. Great workouts. If your looking for a good sweat session and a…read morelittle push, this is your spot. Highly recommend it.

What an experience - if you are looking for a team of coaches to push you beyond your preset limits…read morethen this is place for you! I was introduced to this place from a great friend Cruzie (who in his own right is a men's health advocate).....the facility is beautiful and conveniently located of greenbriar and Holcombe. You are greeted by smiling faces and as you make your way up the stairs Batman is there to hand you a towel and give you a few words of encouragement. On you go to a warm up routine and BOOM....workout begin and it's a full hour of pushing your body's limits to reach new horizons. "If your gym doesn't have orange turf - your gym is lame" Peace

Beautiful facility. Never overly crowded. Clean. SO clean. Plenty of parking. Outdoor saltwater lap…read morepool that allows you to RESERVE A LANE. That's huge for a swimmer. Classes are great - the ones I've taken were Yard and Svelte. Almost don't want to leave this review for fear that people may see it and we'll get too crowded. First time I've ever signed a contract with a gym and I couldn't be happier. 11/10.

I absolutely LOVE The Preserve! We've been coming here for a few years and recently made the…read moredisheartening switch to Lifetime (another great choice!) only because of the lack of childcare. Don't get me wrong, that's not a complaint! It's what makes The Preserve even more amazing, because it feels like a modern California spa, looks like a spa, smells like a spa... and sounds like one, with the lack of noise! Every time I've been here, there are no more than 10 people total, including staff! Which btw, all the staff is super sweet and wonderful. The gym itself is so clean and pristine. Parking is plentiful.

I've been going to this 24 Hour Fitness location and I gotta say, this place is awesome. It's…read moreclean, the equipment is solid, and overall it's in great shape. There are a couple machines that could use some repair, but nothing that takes away from the workout. You can still get everything in without a problem. What really stands out is how well this location is kept compared to others. It blows the Dallas location in Richardson out of the water. If they stay on top of those few repairs, this is easily one of the better gyms around.

Thought I finally found my home gym... guess not. Gas line…read morebroke at my house, no hot water, parents in town, kids just needed a hot shower. I called ahead I was told "of course." Show up and suddenly the manager says my kids can't go past the front desk. No compassion. No flexibility. Turned them away.

I just got in from Maryland and was looking for a good gym to go to. I ended up at the Lifetime…read moreTennis at the Galleria Mall, and they sent me over here--it was only a 6-7 minute drive. I came in as a guest and Cameron helped me get signed up. She showed amazing hospitality and made the whole process easy. If you're ever in the Houston area, definitely come to this Lifetime. You won't regret it!

The staff such as the manager in the women's locker room is just rude and inexperienced and seems…read moreto be most concerned with impressing her boss instead of making an enjoyable experience for the member. This is a medium level gym with a $200 to $300 a month membership cost. At that price point, one would expect the staff to have the appropriate level of experience and have a reasonable level of natural people skills. The fact the employees may be inexperienced / young / niave is certainly not justification for the customer / member to have any bad experience. It only reveals that management has made bad hiring decisions and has neglected to train the staff. Overall, the facilities and equipment are good and the place is clean. The people part can be less than adequate.

As a standard gym, this simple and small fitness center is more of a 4 stars. But for a convenient…read moreoption at work or when my usual gym is closed-- I'm super happy to have it! They are only open for Houston Methodist employees and it's on the OPC building's 23rd floor. There is a row of standard treadmills, a row of ellipticals/bikes, a squat rack, free weights, various weight machines, and a studio lined with wall mirrors for stretching, floor exercises, and group classes. The view of Rice University and green trees / city buildings is pretty nice while you're working out from either the cardio / weight room or the studio :) and it's never been packed when I've been. The locker rooms are simple with daily use lockers (bring your own lock!), showers, and bathrooms. They have towel service with both little towels and body towels. Simple and convenient, it's a great employee gym!

Wonderful facility, but it is not close by the Main building. No chance of getting a pump at lunch…read more Also, please list the hours of operation. Yelp says 24/7/365.