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    F3 Cross Training

    4.8 (10 reviews)
    Closed 6:00 am - 7:00 AM, 5:30 pm - 6:30 PM

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    13 years ago

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    7 years ago

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    7 years ago

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    13 years ago

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    14 years ago

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    15 years ago

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    14 years ago

    Great location, plenty of space, trainer was very knowledgeable, but the class was just too hard. Think I will stick with crossfit.

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    13 years ago

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    15 years ago

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    11 years ago

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    Ask the Community - F3 Cross Training

    Review Highlights - F3 Cross Training

    Sean is an experienced (20+ years) strength and conditioning coach and Crossfit is just one method in his toolbox.

    Mentioned in 5 reviews

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    Houston Moy Tung Ving Tsun Kung Fu

    Houston Moy Tung Ving Tsun Kung Fu

    5.0(11 reviews)
    3.1 miUpper Kirby

    I study under Sifu Nic at the Georgetown studio, and I love it. I highly recommend the Moy Tung…read moreschools. Great people, practical knowledge and real attribute building.

    Looking to end the fight before it begins? Looking for self development in all areas of your life?…read more Then Moy Tung Ving Tsun is for you! Since I've began my Journey, everyday, no matter how bad or good my day is going, is always improved by attending class. I've found balance in every aspect of my life, from Parenthood and Marriage to Work. Small things that could've at one point bothered me in my life have become so small and pointless. Moy Tung Ving Tsun cleared my mind and centered my focus on things that truly matter. Zero athleticism is required for this "show me" OR "I'll show you" style of Martial Arts and in fact there is no need to speak in class at all. All that is needed is attention to detail, time, dedication and a small amount of patience which will eventually dissipate after you realize how precious and priceless this lineage of Martial Arts is. The development that you WILL experience will transform your being in a way you never expected or even thought possible. It is the TRUTH and will prepare you for any of life's many situations. In my humble opinion everyone should give this Martial Art a try.

    Photos
    Houston Moy Tung Ving Tsun Kung Fu - SiTaiGong Anthony "Moy Tung" Dandridge with GongGong Moy Yat

    SiTaiGong Anthony "Moy Tung" Dandridge with GongGong Moy Yat

    Houston Moy Tung Ving Tsun Kung Fu - Students playing "Chi Sao."

    Students playing "Chi Sao."

    Houston Moy Tung Ving Tsun Kung Fu - Sigong Aaron "Moy 10 Tung" Vyvial with SiTaiGong Anthony "Moy Tung" Dandridge

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    Sigong Aaron "Moy 10 Tung" Vyvial with SiTaiGong Anthony "Moy Tung" Dandridge

    Atos Jiu-Jitsu Houston  - White belt life

    Atos Jiu-Jitsu Houston

    5.0(4 reviews)
    2.2 miRice Military, Washington Corridor, The Heights

    Top class instruction at a top class facility. Everyone trains hard and everyone respects each…read moreother. I love training here - It's a fantastic vibe.

    If you're looking to train Brazilian Jiu-Jitsu inside the loop, this is the place for you. The…read moreatmosphere is warm, welcoming and focused on self improvement in all realms, and has been developed from the top down. When you initially walk in, the first thing you're likely to see if Professor Jonatas's pearly whites, as he welcomes you with a big smile. Jonatas is a rare duality in the world of martial arts--he's an upbeat, positively delightful guy, who also exhibits a truly impressive mastery of the art of jiu-jitsu. Moreover, his encouraging and enthusiastic attitude spreads like wildfire through the students. Upon stepping on the mat, you're likely to be greeted by what seem to be the friendliest martial artists in the city. Make no mistake though, this group trains hard and is devoted to improving themselves. Nevertheless, this school meets all of its students wherever they are, no matter what age, fitness level, or other attributes you may bring. Don't let the inclusion and encouragement fool you as to the level of instruction here, though--while everyone starts somewhere, the jiu jitsu you'll learn over time under Jonatas's tutelage is of an incredibly high level. In fact, Jonatas frequently has other high level instructors and world class competitors come in to teach seminars and specialty classes--from judo black belts to multiple time world champion and Atos founder Andre Galvao, if you're looking to push yourself and evolve to the next level, this is the place for you. The truth is, no words can do justice to the environment that Professor Jonatas has crafted here. What's been built is an incredibly uplifting and encouraging team, that ranges from competitive athletes to martial arts hobbyists that balance training with full time jobs and family obligations. Whoever you are and whatever you may bring to the table, if you're looking to try out jiu-jitsu, I would highly recommend you stop by Atos Jiu Jitsu Houston/Hors Normes. If you do stop by, you're likely to find a challenge to be overcome, a camaraderie with those around you encouraging your improvement and achievement, and ultimately a home away from home.

    Photos
    Atos Jiu-Jitsu Houston  - Seminar with Sensei André Galvão & Professor Andy murasaki

    Seminar with Sensei André Galvão & Professor Andy murasaki

    Atos Jiu-Jitsu Houston  - We are here

    We are here

    Atos Jiu-Jitsu Houston  - 1*SEMINAR ATOS HOUSTON   Saturday March 26th, 2022, Atos Houston,Professor André Galvão.

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    1*SEMINAR ATOS HOUSTON Saturday March 26th, 2022, Atos Houston,Professor André Galvão.

    F3 Cross Training - gyms - Updated May 2026

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