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    F45 Training Boerum Hill

    5.0 (11 reviews)
    Closed • 7:45 am - 3:00 pm

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    Review Highlights - F45 Training Boerum Hill

    “Just finished a month at F45 Boerum Hill and have decided to sign up for a full membership!”

    Mentioned in 4 reviews

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    Bodiesynergy - Prospect Park - Joanna Paterson BODIESYNERGY Fitness

    Bodiesynergy - Prospect Park

    5.0(3 reviews)
    2.0 mi•Windsor Terrace, South Slope, Park Slope

    I actually inquired about Bodiesynergy for my wife but I'm the one that wound up joining. It is…read morevery addictive; I find myself getting out there early in the morning no matter what the weather is like. It's an excellent start to the day. Even though you'd think you'd be tired, you actually wind up having more energy for your day at work. Although the exercises can be difficult, Joanna makes sure that you are (i) doing them correctly with good form so you don't hurt yourself, and (ii) that you are working at a level comfortable for yourself. Thus, even though it's a boot camp and there are many good people that attend, you don't feel left out because Joanna will custom tailor the workout to your level. That being said, I feel like I've come a long way and can now do many of the more difficult exercises despite my asthma. I highly recommend Bodiesynergy! You won't regret it!

    I just took a morning outdoor bootcamp class with Joanna in Prospect Park. She is serious about…read moregiving you an excellent and efficient workout! As I am new to the Slope, I am excited to have Joanna in my backyard for my workouts. Once I settle in, I plan on attending her bootcamps more often. She has a wonderful, genuine personality and really knows how the body functions and what muscles we should be working on. I highly recommend taking one of her classes! Plus, it's in gorgeous Prospect Park so you have a gorgeous environment to workout in!

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    Bodiesynergy - Prospect Park - Moving throughout Prospect Park the workouts use the environment as well as throughout training plans to create intensity.

    Moving throughout Prospect Park the workouts use the environment as well as throughout training plans to create intensity.

    Bodiesynergy - Prospect Park
    Bodiesynergy - Prospect Park

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    SWEAT440 - Park Slope

    SWEAT440 - Park Slope

    5.0(5 reviews)
    1.2 mi•Prospect Heights

    I can't say enough great things about SWEAT440!!! The staff is amazing and genuinely goes above and…read morebeyond to help you push yourself and get the most out of every workout. I started working out again after giving birth & love that I can customize the workouts as needed while still feeling challenged. Joeden is incredible and always brings high energy. He pushes me to elevate my workout while making sure I'm using the right form. You get a coach, trainer, and cheerleader all in one - the best!!! Emilio is also so friendly and always helps correct my form, and Rhianna brings great energy and always pushes both me and my husband. They're all amazing and so informative This place is really helping me stay consistent & the multiple start times make it easy to fit an efficient workout into a busy schedule. On top of that, the staff is the reason my husband and I signed up for monthly memberships. Highly recommend. 10/10 experience every single time!!

    A derivative of F45, I actually enjoy this one more. In the mornings they have classes from 6-9am…read moreevery 10 minutes, and also reopen in the evening 4-7pm. This makes it so easy to join and finish a workout. The workout average 40 minutes, 4 stations, with 3 sets. There's even a little warm up section, too. Monday and Thursday are lower body strength, Tuesday and Friday are upper body strength, Wednesday is conditioning, and Saturday/Sunday are hybrid/full body. Emilio is a great coach and is always there to correct your form.

    Orangetheory Fitness - Locker Room- Shower area

    Orangetheory Fitness

    4.4(39 reviews)
    1.0 mi•Prospect Heights, Park Slope

    I LOVE this OT. I've actually never been to any other location, so I don't have much to compare it…read moreto, but when I first when in here I new I could see myself becoming a member (so I did). I first came in because of an offer for a first class free. My rep showed me how everything worked, including the heartbeat monitor on the arm band, which they give you for free on your first visit. An instructor walked me around the studio explaining the class format and made sure I was comfortable with water and a towel. When class started he periodically checked in with me but was not overbearing. I loved how while everyone worked out individually, seeing everyone's stats on the screen did make it feel like a team effort. I really appreciated learning about the different heart rate "zones" and later did research on this when I got home. My sales rep explained the pricing tiers yet was not pushy which I appreciated and I signed up within the week. The app made it very easy to book, see stats, etc. The club has fun challenges each month and really does have a sense of community. It was always clean and you can tell instructors here really care about the members. I only quit because I ended up moving to another neighborhood but this gym truly did change my physique while I was a member, making me stronger and noticeably had an impact on my cardio endurance. I'd recommend this gym to anyone.

    I'm dipping my toe back into the fitness world and this was a great introduction. First class free…read moreand newbies are given an intro into how everything works, which is needed. They strap on a heartbeat monitor on your arms which helps to instruct you on the amount of effort that you should be giving. I really loved this idea because I'm generally at a loss of if I'm not pushing myself hard enough or what my goals should be based on my body type. The only thing is that when we were reviewing my stats, the coach noted that sometimes it doesn't register well for newbies. That was unfortunate news, because I really wanted to gain an understanding of my body. Separately, everyone is nice. check-in desk greets you with a smile. They gave a free water and towel which made me feel welcome. Lockers don't need a lock so it's convenient and shampoo/hairdryers in the women's lockers. The hip hop and rock music was great to push through the workout. Since there were no phones allowed and the biometrics on the screen, you got to focus on your personal goals without distractions. The coach offers corrections, but for the most part it's at your own pace. I already recommended to a friend.

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    F45 Training Boerum Hill - healthtrainers - Updated October 2026

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