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Woven

5.0 (2 reviews)
Closed • 6:00 am - 7:30 pm

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Services - Woven

Personal training

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8 months ago

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8 months ago

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Very Personal Training

Very Personal Training

(50 reviews)

South Slope, Park Slope

Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space…read morethat I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless! The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable. The small group sessions are lovely. They aren't overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally. Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text. As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends. This place is truly one of a kind!

Customer service was good. Understood about my situation and acted graciously. I would try them…read moreagain

Studio 16 Personal Training - Battle Rope.

Studio 16 Personal Training

(12 reviews)

South Slope

Great meal preps from Studio 16! I am able to have breakfast, lunch and dinner all with meal prep…read more I don't need to think about my calories and macros. I notice that whenever I'm eating meal prep, I drop weight because wiser decisions are made easy!

The space: Its cozy, simple, clean and still smells new…read more It's designed to make you feel like you're the only girl/boy in the world with your dedicated trainer. I'm impressed at how efficient and configurable Nate has made this space. I hardly notice when he's setting up to have me work on the next thing. That said the equipment is basic enough that you can replicate the routines at any commercial gym. The Trainer: Nate knows his stuff! First of all I blew my lower back out doing burpees in a kickboxing class due to the recommended form. My partner who also trains with him recommended Nate to me. So we met and right away Nate evaluated me and built a 4 day workout plan that I can do on my own. Additionally, he's corrected everything I've done wrong for years and helped me isolate muscles to maximize the effectiveness of the workout. He's also introduced me to amino acids (I know...basic stuff, but not to me) he also taught me a lot of new challenging stuff and makes sure I keep up with my diaphragm exercises to strengthen my back. So far my results have been great (lost 12lbs, increased muscle mass) which is a bit of a mind trip because I'm never tired or in pain! Above all, Nate is very personable and charming! I've seen him flex his communication style to work with people all over the spectrum (a business man at heart). He's also in great shape which is aspirational and I guess what you'd want in a personal trainer. I haul my developing buns of steel 18 blocks to train with Nate, he's been worth every penny, I doubt you'll be disappointed!

Speakeasy of Strength - The mighty mighty Speakeasy Crew!

Speakeasy of Strength

(33 reviews)

I joined Speakeasy in early April 2022, looking for my version of the perfect strength training…read moreclass and thankfully for me, I found it! Their classes are the perfect amount of time and use various tools for moves (kettlebells, trx, clubs and bodyweight), have minimal cardio and no more than 5-6 people in group size which allows for plenty of attention/form correction if needed. Classes are challenging but NEVER feel like torture, I always enjoy them which has not always been the case in other studios' classes. They change their programming up every 4 weeks and each program targets the full body. Since starting about 2.5 years ago, in addition to getting stronger in general, I've noticed that some irritating chronic issues in my body have gone away by strength training. I haven't felt the need to go to the chiropractor in a year, my posture is better and shoulder and hip irritation are gone. Clearly these issues were being caused by muscle weakness and I just didn't know it. I wasn't expecting these issues to clear up from strength training but am so grateful that they did! In addition, Steve the owner is truly a community minded guy. He's generous and kind and has created a great place (all of the coaches are wonderful). Can say I still recommend Speakeasy 10/10 two and a half years later!

Been working out with the speakeasy crew for a couple years. Started all remote over Zoom, and now…read morehappily in-person. Great community, and solid kettlebell-based workout structure that allows for continuous growth. I've gone up two weight tiers since I started and their group classes are the part of my fitness routine that were the most consistent through the pandemic and beyond. Highly recommended!

Hands On Health - Jennie with her singing bowls

Hands On Health

(8 reviews)

$$

South Slope

Fabulous experience. I have many neck and back problems which she was able to work through and…read moreease my pain. When I had acute flare ups she calmed them. Her knowledge of the body and its mechanics is huge in working out the kinks. I recommend wholeheartedly.

I am a runner and a brand-new client of Jennie KixMiller for therapeutic massage (she's also a…read morepersonal trainer and has a yoga/pilates studio). Although Jennie came highly recommended by 2 very athletic Brooklyn frends (who credit her personal training and therapeutic massages with allowing them to maintain ambitious fitness regimens), I never used her services before because I live in Manhattan and Hands On Health's studio is in Park Slope, Brooklyn. That is, until today. I had a "runner's emergency", namely a horribly painful piriformis muscle in my tush that caused radiating pain in my legs which made it almost impossible to walk...much less to run! In desperation, I decided that I would finally make the trek to Brooklyn to seek relief from Jennie - so I phoned her, and although I was a new customer, she squeezed me in (pardon the pun) on a last-minute basis to her very busy schedule, because she knew I was acutely suffering. After an hour at Hands on Health (an unassuming but serene setting, located 2 blocks from the 15th Street F subway in Park Slope) and some amazingly expert therapeutic massage, I was able to stand upright again. Unlike a number of massage practitioners at the local Chinese "Qi Gong Tui Na" places I've tried for prior sports injuries, Jennie KixMiller really knows exactly what she is doing. Aside from giving me a great massage, she also showed me some preventive and remedial stretches and exercises for the acute problem I was having, and provided other helpful fitness guidance. My particular issue is severe and will require a few more massage treatments, but based upon my pain-relieving experience today, I am really looking forward to continuing to work with Jennie until the last kink is out of my butt and my legs! I don't even mind the F train ride : )).

Woven - gyms - Updated May 2026

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