Mike and Dave are two of h best trainers there is in the business . They listen and learn all about…read moreyou and then their expertise takes over . Beast Mode !! Thank you for all you have done for me !!

Probably one of the best personal training facilities in the area. Excellent coaching staff. Prices…read moreare reasonable. Local NYSC charges twice as much for one on one sessions. The employees are similar to a family. Everyone knows each other and works out with each other. Coaches are great and push you towards a plan for making you independent. They strive for you to workout in the classes and on your own and eventually use the PT sessions less. Many events take place making the most of the holidays and local events such as races and mud runs. Everyone is extremely friendly. People who come here pay a premium for the service and experience, that is rewarded ten-fold. Personal training experience has been awesome. The trainer is always focused and high energy. They forgot everything else and only concern themselves with getting the most of a workout from you. Free sweat towels and $1 bottled water which is fair. There is a water fountain as well. No shower facilities which is fine for me as I live within walking distance.

CrossFit Kryptonite has been a big part of my life since my mom opened it in 2010. Back then,…read moreCrossFit was still in its early days and hadn't yet gained the momentum is has now. Since then, however, I've had the pleasure of watching my mom build this gym -- its identity and its community -- into something much larger and more important than just "a building where people do fitness." Today, CrossFit Kryptonite is unlike all the other CrossFit gyms I've visited, dropped in at and even worked at. My mom has built it and turned it into a truly unique, supportive place with many expert coaches on staff who share her passion for changing lives. I've personally witnessed many transformative stories -- people of all ages and from various walks of life who have lost weight, improved their health, gotten stronger, gained self-esteem, and found lasting friendship. As my mom's daughter, I've also been in the unique position to witness all the hard work my mom does behind the scenes. Beyond the day-to-day administrative work, she is always looking for new ways to improve her knowledge as a coach and enhance the membership experience. Examples include: taking additional fitness certifications; planning fun, social events outside the gym; planning events to raise money for local or charitable causes; partnering with other community venues like the LT Michael P. Murphy Navy SEAL Museum to participate in annual fitness events; partnering with other local gyms for members to enjoy friendly competition; navigating uncertainties like the COVID-19 pandemic; organizing official CrossFit events like the annual Open. The list goes on. On a more personal note, being part of the CrossFit Kryptonite community since its infancy motivated me to pursue health and fitness more seriously in my own life. I prioritized living more healthily in how I move and in what I eat. I was also inspired to become a coach myself so that I could help others on their own fitness journeys. I received my Level 1, and even after moving outside of Long Island for a few years, the first thing I did (besides finding a place to live) was find a CrossFit gym to train and coach at. To sum it all up, CrossFit Kryptonite is truly a labor of love, and its specialness is incomparable, palpable, and contagious. If you're reading this and are wondering whether "CrossFit" is right for you, I assure you it's so much more than whatever preconceived reputation it has gained in popular culture. Whether you're a teenager or a senior citizen, whether you're a seasoned athlete or have physical limitations, I guarantee there is no better place to get healthy -- and surprise yourself in the process -- than CrossFit Kryptonite.

I had a great experience dropping in at CrossFit Kryptonite. The class was well structured,…read morecoaching was great, wod was fun, and best of all the community was exceptional. Will be back!

AML Fitness is such a great place to workout! The environment is super positive, the instructors…read moreare always friendly, and the classes are fun and challenging.

AML is an amazing place to get your workout in! Everyone is so welcoming and the instructors are so…read moreknowledgeable!!

Best Pilates studio on Long Island hands down!! Such a cute place with great instructors!read more

The teachers are great. The owner is a doll. When I am in NY- I go 4-5 times a week. LOVE IT!!read more

The best gym around, period. Great members, not crowded and always a great workout!…read moreTraining staff very knowledgeable and experienced.

New to Huntington...Four R Training: the gym @ Complete Physique is a gym and personal training…read morestudio located on New York Avenue, just North of Main Street. If you are looking for a fitness club that is friendly and comfortable where you can sweat, wear your t-shirt and feel like you still fit in...then this is it. Membership is limited to 100 persons, the equipment is new, state-of-the-art and clean. Showers, personal training (that is really personal, read: custom tailored to you) and affiliate memberships to the local spin and TRX studio, Breakaway are also offered.

Fantastic! Joe provides terrific advice and guidance. Cryo helping these 70-years-you g bones feel…read more30.

Loved my class here today I highly recommend for a good work out and a bonus is that you get a…read morepuppy!

So, they have an ad on Facebook saying "Join our FREE six week challenge!". What they don't tell…read moreyou is that it's basically a way to get you to the location, make you feel like an idiot and push sales on you. And surprise, surprise. It's not free either. The six week challenge sounds great in black and white. However, you have to show up 3 days a week so they can care less about your work/personal life. Their hours are a joke weeknights. The latest class is 7:30. But the shade of gray is that you have to put a $499 deposit down. And if you are able to lose 25 lbs in the six week challenge, you get your money back. That's 4 lbs a week, not realistic so you won't ever see that money again. What annoyed me the most was how pushy this guy Jay was. He needed an answer immediately if I was to sign up yet couldnt take no for an answer. First impressions are real important to me. There was no geniune, caring personalities; they spew off their sales pitch to you and bank $499 to every naive person. This business is not worth a $499 deposit nor $145 a month. These are money hungry people that see dollar signs in their sleep. My advice? Save your money. Not worth it.

FREE 6 WEEK CHALLENGE: LEGIT OR SCAM? Read on to find out!…read more For all intents and purposes, this is based on my own experience as a person who was lured in to try the 6 week program for "Free". ILKB runs Facebook ads constantly saying they want ladies to come in to challenge themselves with a free six week challenge. What they don't tell you is that it really isn't free...and if you don't complete a "Successful" challenge, well, then they get to keep the required $499 deposit (taken before you can even consider starting the program). What is considered "Successful"? In order to get your $499 back, you MUST: Lose 25 pounds in 6 weeks OR lose 6% body fat. Attend 3 classes a week for 6 weeks. Check in online for each class (18 classes). Take pictures of your food each week and post online. Weigh in each week. I MUST REPEAT THIS: IF YOU DO NOT HAVE 25 POUNDS OR 6% BODY FAT TO LOSE, DO NOT ACCEPT! ALSO DO NOT ACCEPT IF YOU: Prone to injury (if you get injured, they keep 50%) Inflexible schedule (they keep 50%) Move away 20 miles+ (they keep 50%) I asked, repeatedly, if I would get my money back. They smiled, assured me, "Yes of course, THE ONLY REASON why we charge is because the financial incentive is a good motivator" and they would return it based on "Successful" completion of the challenge. Now, you know where this is going. Before even taking my body fat %, the owner looked at me and gladly signed me up. I couldn't realize why he was so happy to do so, but when the 6 weeks was up, I realized why. I'm 5'9", and I started the program around 127lbs. My body fat (using their highly questionable BIA device) was 24%. Clearly, the owner knew there was NO POSSIBLE WAY I was ever going to complete this challenge "successfully". I already ate a clean diet, weight lifted 4 times a week. I was easy money for him and he knew it. The moment they ran my card, they knew they turned a profit. Around Week 5, I got injured. My right hand was sprained and the doctor told me I couldn't box for about 3 weeks. I called to get out of the program, as the contract states that if you have an injury, you can get 50% back. But the owner hemmed and hawed, said that, "We could work around it. You're so close to being done." At first, I thought "Oh, maybe he wants me to get my deposit back, as I've only got 1 week left." I thought he was being kind when he adjusted the workout for me. I WAS WRONG. Because I completed the 6 weeks, I was ineligible to get the 50% back. So, do I think ILKB is a scam or legit? The workout is okay. It's your average HIIT workout that you can get at any pop up fitness store and if I had joined ILKB as a regular member and paid per class, I would say legit for sure. I won't call them scammers but I will say BUYER BEWARE! I think the only reason why the gym has any business at all is because of this scheme. They set up the challenge in waves and they have around 4-5 groups of challengers (they stagger the start weeks and cycle through the same 4-5 team names) with about 15 people per challenge group. Around 4 people completed the 6 weeks in my group. LET. THAT. SINK. IN. I don't need to spell out the math to see where most of their income is coming from. As long as they keep running ads, they'll have income. But businesses that practice misleading their customers only have so long before people catch on. Have a great day! :)

I have been working out with Brenda and her Bootcamp classes for years now and it has been the best…read moredecision I've ever made. The classes are high energy and so much fun. The people in the classes are warm, helpful, and so much fun. From Beginner to expert, these classes are for everyone and it's so much fun. You won't regret giving it a try.

SUCH a special place!! The owner & instructors are so passionate about what they do! They truly…read morewant each person to reach & even exceed their goals! They are motivating, inspiring & lead by example. Brenda, the Bootcamp instructor is incredible! She keeps every class fresh, challenging & effective, which keeps you from getting bored or complacent. The energy, vibe & enthusiasm are very addicting & the results you will see make all the hard work worth it! I highly recommend checking this place out! You won't regret it!