I just joined this gym 2 months ago and love the newer equipment. The staff has been very helpful…read moreon membership and programs. I was so happy to see Active & Fit Direct was partnering with South Shore Iron. I always get a great workout in this gym. Real iron equipment. Love it...

From the owner: We're a high quality gym dedicated to health and wellness…read more South Shore Iron is a gym where you come as you are, and do your best. Our membership offers some of the best new equipment on Long Island, aimed at helping you achieve your fitness goals. We are the leader of Long Island’s premier athletic community.

I dropped in while traveling for work and had a great experience! The owners Dominique and Patrick…read morewere very friendly, knowledgeable, and made sure I felt included right away. The members were welcoming also, which created an awesome atmosphere to train in. The WODs were well programmed--challenging but fun--and I left feeling like I got a great workout. Definitely a gym I'd come back to next time I'm in town!

Absolutely love this gym!! All of the coaches are amazing and very friendly and informative…read more Patrick and Domenique have a great gym with all the guidance you will need on your health journey. Firstly the space is very big and super clean. Everyone in the gym respects each others space and the next people that will arrive. They are always wiping down the weights, bars, pads, ect. Basically anything that might be touched gets wiped down. The office is clean and organized. They have refreshments for sale. They always have hand sanitizer available. There's a bathroom to wash your hands and wipe off. They have the space sectioned for covid which is great. The work out area is huge and has everything you need for your work out. They have lots of parking and an easy online sign in app. The work outs are great and intense. They have a strength portion and hiit portion which I love. I love that you get a mix of both and they are not overly pushy about increasing weight. They always take time to demonstrate the moves. They constantly walk around to ensure form is followed correctly. They encourage you to give it your all but they don't put you down for going at a level your comfortable in. The music is really good and motivating. The classes are affordable and you can choose a variety of packages to fit your budget/ lifestyle. I highly recommend checking them out. They are absolutely fantastic. Also say hi to Minnie the office mascot.

Dropped in for a week when I went to visit my family. Coaches Mike and Alexis were awesome and the…read morewhole community was extremely welcoming and friendly! Had a few great workouts and will for sure be back next time I'm in town!

The family vibe with the other members is great. Everyone is always so happy to see each other and…read morethey support each other outside of the gym as well. The coaches are great - they listen to you and will adjust workouts for you if needed.

Rumble is a great full body workout. The classes are enjoyable and the community is amazing. The…read moretrainers are all knowledgeable and their energy really gives you the push to get through the rounds. Highly recommend giving it a try.

Love rumble boxing! All the trainers are great! so is the entire staff!! It's so much fun. everyone…read moreshould come try it!!

Joined this gym for a few months now, amazing classes and even more amazing people. The owner,…read moreMarc, is super friendly and understanding to his gym members, coaches are helpful with correcting postures and helping you achieve your goals. The music is a mix of oldies to more recent ones so it caters to most age groups. Whether you're looking for a workout with socialization or you just want a focused independent workout, this place is it. It's 45 minutes of HIIT training, every class has been different and fun so far, without dieting, I've maintained my weight but gained strength, stamina, and my body toned up dramatically in just 2 months. You know you're doing something right when your body is sore in different places after every workout!

The gym has a great concept.. depending on which class you do, there are a certain amount of…read morestations that you will be at for 45 seconds. Two actual trainers are circulating the room and there are monitors on the wall with trainers showing you what you should be doing at your particular station. If you don't like a lot of the jumping around or crazy movements (plyometrics) don't come on a Saturday unless you wanna leave 3 lbs lighter and it's not from the work out itself... lol... strengths classes I think are Sunday, Tuesday, and Thursday but you can prob check that online.. the two dudes running the class were awesome and def motivating .. first, they demonstrate how you're gonna go though 27 stations and then repeat... water break 30 seconds... it's a tough work out.. I thought I was mostly dying.. used to straight up cardio and weights.. just know yourself and what you can and can't do, obviously knowing your limitations health wise! There are no mirrors in this gym specifically so you can focus your mind on your body and the exercises you're performing .. best you can do is try your best and try to make it to the end! And hopefully not be as weak as me, lmao. I think I def would make sure you're hydrated and eat something of sustenance at least an hour before you go, you will totally need your energy.

Dropped in while in town for the holiday and had an amazing workout and experience! Chris was very…read moreresponsive, friendly and accommodating. He and the members made me feel more than welcome during my drop in classes. Definitely will be back when I'm in town.

From the owner: CrossFit Trumbull is proud to be an affiliate and member of the CrossFit community. We incorporate…read moreCrossFit's methodology of constantly varied functional movements along with our own results-based training, philosophies and knowledge to help our members lose weight, gain strength, lose body fat, get fit or complete or compete at various races and events.

love my F45 bayshore family ! Keeps me in check and modifies my workouts through out this injury…read moreI'm recovering from

From the owner: With over 20 years experience in group training, Ironclad Strength109 is your one stop shop for all…read moregroup training needs

Short version of my review: Just do it. Peak180 has truly…read morecaptivated my heart. Go on their site, call them, and check them out! Oh, and bring water! Work out, leave feeling like this is your new happy place! Long version - Please continue reading: First of all, this is my second time trying CrossFit (2018) after being really inspired by one of my girlfriend's facebook story/posts. She's amazing!!! I stayed away from CrossFit because I didn't think it was a good match for me. I decided to give it another shot after speaking to her. Cleanliness: I'm a clean freak. I'm neurotic. I know, I'm crazy but hey! It's the pandemic. This gym is super clean and their bathroom is super clean (yes, I checked and I approve of how clean it is). There are a few lockers in there which I haven't used. I just put my stuff against the wall and wait for the fun class to begin. After the equipments are used, each members wipe it down with Saniwipes (yes, I checked this as well). All the barbells, dumbbells, kettlebells, jump rope, rowing machine, bike, etc EVERYTHING is cleaned after use! I love it! Staff: I've only took classes lead by these Coaches: James, Mike, Jesse. This review is based off of them. I always ask questions. Sometimes, questions bother people and they get annoyed. These three coaches are amazing! They're super friendly and was answering all of the questions that I have. They're super friendly and very motivating. Any injuries you may have, please speak to them! They were able to modify certain workouts for me and really paid attention to my form (along with the others). You could see the passion in them when they speak about the workouts. They explain every workout, movement, and form. They go over this before it starts. Class: You will sweat. Your hearts going to pound. HARD! Your heart's going to feel like it's about to pop out of your mouth. Okay, okay..That's IF you're unhealthy like me and it's been years since you've worked out. Everyone works out really hard and are super motivational! You will be sore for the next 3 days! After 3 classes, I felt healthier, had more stamina, was able to shovel snow without a problem (no, really...). I seriously had WAYYYYY more energy than expected and of course, I was in good spirits! Exercise really makes a difference in your mood and I will proudly say Peak180 is now my new happy place! Oh! I need to mention... they have whiteboards! So if you have a lot on your mind like me, grab one. Write down what you need to do. It'll make your life easier when your brain decides to sleep as you tear your muscle fibers. Members: A bunch of amazing people! They're welcoming, friendly, and a bunch of beasts! Watching them work out as I did really kept me going. I didn't want to give up even though my body felt like jello. Parking: There's PLENTY of parking in the back. Work out, grab some coffee at Mongo's afterwards (if they're still open) Location: Enter the lot, drive all the way to the back, make a left and you'll see this wonderful place! For those who have stuck around til the end to read my review, thank you! Peak180 has gained a new loyal member. Thanks, everyone! I'm excited and will be updating this review as time goes by. Just do it. Just stop by and take a class. DO NOT FORGET THAT WATER!!! Before, during, and after so your muscles will thank you.

Great gym with an even better staff. Friendly and informative ... great for beginners looking to…read morechange their life style

Excellent programming and coaches!! Lots of different class times as well as specialty programs…read morelike barbell club, strongman, gymnastics, and Masters.

CrossFit changed my life. CrossFit 203 took me to the next level of fitness. Hands down the best…read moretrainer on the planet (IMO). CrossFit 203 will get you to all your fitness goals safely and effectually World Class Fitness!!! It really does work at CrossFit 203

Rub down and need of repair and cleaning. Hold your nose and bring the Lysol spray. The oders will…read moreknock you out

Great friendly gym , I'm there mainly for the sauna & steam room - the machines are old but work ,…read morethere are no classes offered . It is really a tennis center.