The Shala is such a great local yoga studio. I have been going regularly for over a year am still…read moresurprised and delighted by new classes, teachers and experiences -- I just took a hot Flow class and feel energized! Currently there is a bingo challenge which has been such a fun motivator to try some new yoga styles, meditation and sound bath experiences. The Shala offers a great intro special for $49-- tell them that Monica referred you so I can mark that bingo square A great retreat from cold, dark weather!

An amazing Yin class with Jordan. Super relaxing. The studio is nicely decorated and the sound…read morebowls were a nice touch.

I found this yoga studio in my search for a prenatal class. I have been impressed with both (studio…read moreand class). In the few weeks I have been attending I have been met with a warm, welcoming space as well as kind teachers (both the one who teaches my current class as well as the teachers I see in passing if I am early). If you find yourself expecting, Neely's prenatal class is awesome and she does a great job of creating a community of mothers to be. The studio has great details like inlaid wood carvings embedded in the wood floor. Pricing is fair and the schedule seems full of options. Check them out!

Very welcoming environment. The studio owner is kind and light. The studio itself is beautiful with…read morewood floors and bright open windows, filling the studio with brightness. Plentiful props and space for all. I love the variety of classes they offer, for an array of students. Really happy I came in, this studio will enrich my being.

The Union is such an amazing and welcoming place. I was able to take courses through Gonzaga…read moreUniversity where I was studying this fall. Nicole and Jacky from the west locations in particular are such amazing instructors however it's been my experience that all the instructors are incredibly welcoming. I had never done spine or any type of hot yoga or TRX yet Nicole and Jacky really ensure that you feel confident on your first day in your abilities! I gained so many positive experiences. If you're on the fence, pick this gym. The only thing that kept me from staying was moving back home after undergrad. I've yet to find a space so welcoming and kind!

I have been going to spin here for years and I really enjoy it!…read more They have many instructors and they have different styles. You are guaranteed to find one (or more) that you love!! Recently it is getting a little pricey, but I'm not sure how that compare with other spin places. They do have deals sometimes though, so take advantage of those! Great energy, fun, inclusive atmosphere, and killer workout.

It's more than a workout--it's a place to breathe, reset, and come home to your body. The…read moreinstructors are knowledgeable, welcoming, and genuinely care about their students. I always leave feeling better than when I arrived.

This is a great studio that has it all! Knowledgeable instructors that give great cues for…read moremodifications so everyone can participate. They also challenge you to improve your practice. Great energy, clean studio, excellent instructors, and a welcoming atmosphere what more could you want!?

Janelle is one of the most genuine and authentic people I've ever met! The minute you walk through…read morethe doors, she, or any of the other instructors will greet you with a warm smile and set you up for a successful class! The studio is gorgeous and I love the many different class styles they offer. Core4Collective is a must try, you just might fall in love with the atmosphere!

I wanted to find a studio that offered a different kind of yoga in Spokane. I ended up trying out…read moretheir other classes and LOVED them! The diversity of classes and instructors makes this studio really unique. It is a welcoming and bright environment where I am excited to work out.

This place is awesome!! I moved to Spokane (well, technically Newport) a year and a half ago, and…read morehave been desperate to find a place to take classes. We moved from Portland and I belonged to a Bar studio there, which I loved. Haven't done anything since, except try to do yoga videos on Amazon (it's not the same as going to a class, mostly because I have a hard time keeping myself focused and motivated). I attended my second class at YogaJoy today (PiYo with Kimmie) and it rocked. Kimmie is such a fantastic, enthusiastic, and helpful instructor (I also took her Buti Yoga class last week - such a fun class!). The other students in the class were super nice, too, as well as everyone else working at the studio (I like nice people - I am immediately turned off by anyone snobbish, which has not been the case here). The location of this studio works for me (there's literally nothing else closer except maybe a gym in Deer Park). Also - they offer childcare. What?! That's amazing. (I have a 2 and a 4 year old.) I will be back, as often as I can!! Thanks for being awesome, YogaJoy! ~ Kelly

The teachers are absolutely fabulous! Love the classes! Every class from Gentle Yoga which gives…read morethe most satisfying stretches and poses, along with the feeling of being cared for, to the rigorous strength training of the barre classes. It is ALL good!

South Perry Yoga is my favorite studio!! It is conveniently located with lots of parking. The…read moreclasses are full of variety, the times fit most schedules. The instructors are very knowledgeable and fun. They are always teaching proper alignment and offering suggestions for making the practice perfect for the individual. The $5 community classes are awesome!! The attached Ground Up cafe has great coffee and smoothies etc. Aa great part of the South Perry community.

From the owner: Shawn Brow, CRNA, C-IAYT Certified Yoga Therapist…read moreSmall group and private consultation, tailoring yoga care plans to support individual wellness goals. Thai Yoga Therapy, Certified Provider A deep relaxation and renewal experience, cultivating wholeness of body, mind and spirit. Medical School Community Partner UW 2012-16 WSU ESCOM 2017-current This partnership serves to support further understanding of yoga and meditation as personal wellness strategies and therapeutic modalities. Co-investigator WSU Nursing Research Impact and Efficiency of Homemade Masks in a Pandemic Mar 2020 - Sep 2020 COMFORT Project: Community-Engaged Options to Maximize and Facilitate Opioid Reduction Through Treatment Feb 2019 - Sep 2021 Inquiries regarding CEU-supported medical conference presentations and corporate wellness programs are welcome.

SCAMMERS! My friend and I both booked for the April 11th class. We received a confirmation email…read moreafter paying. A day before the class, we received a text confirming the class date and time. We showed up about 20 minutes early. The storefront has a piece of paper on it saying to enter through the back. We walked into the alley and the door was locked so we knocked. NO ANSWER at all during the entire time we were there. We kept knocking. We called and left a voicemail. I tried texting. We sent an email. We went to the store next door and asked if they knew what was going on with this business and they said they had no idea. We stayed around for a while, banging on the front and back doors. NO RESPONSE so we had no choice but to leave. When we got home, we called and still no answer. I'll be disputing the charge with my bank AND reporting this "business."

First time doing yoga and it was great. Our instructor, Amanda was kind and knowledgeable. I can't…read morewait to go back hope - specifically to her classes.

I had a wonderful first reiki session with Sari using Zoom, thanks to COVID-19. I'm not sure how or…read morehonestly if it works, but I do feel more relaxed and less stressed. I'm looking forward to future sessions, learning more about reiki, and seeking her guidance.

Sari is a profound healer, through working with her I was able to resolve some problems which have…read moreplagued me for the last 8 years. She is a talented yoga instructor, one whom I cannot recommend enough, the only way I can describe her classes is "beautiful". She is courteous, professional, and you can tell she deeply cares about her patients, not only physically but spiritually. This was my first time experiencing reiki, and as a healthcare professional myself I was skeptical, but I immediately felt the effects. I highly recommend Sari and the Holistic Wellness Center of Spokane.

I am loving this workout. The instructors are all wonderful. Great workout that uses your whole…read morebody, low impact. For a cardio lover, it's a great yoga like workout. Highly recommend

This is a workout you and your body won't forget. I've been doing The Bar Method for 2 years now…read moreand my thighs, abs, arms, and butt are thanking me. This workout is a combination of inspired ballet moves with a lot of Pilates and yoga-esq stretching thrown in to make it harder than it looks. What truly sets this place apart from any other gym or workout is the people that teach and run it. They are not only concerned with each and every participant's workout, but they know everyone's name and many are aware of their lives too. The loveliness of the people here is a huge factor in why I keep going. When you combine that with a gorgeous studio and what this does for your inner thighs, how can you not try it?!