THIS PLACE IS HOME! The people here are all genuinely…read moreincredible humans. They will make you feel inspired, supported, motivated, and welcome the second you walk in , every time you walk in. Every time of human and even pup is welcome ! Whether you are looking to live a healthier lifestyle, training for a competition, looking for a family, etc this is the place! There's even yoga on Sunday's and a room for you to bring your kids.

This gym is great. I attend with a veteran's program and love the facility and coaches. They are…read morepatient knowledgeable. The gym also provides a home to first responders, veterans and have adaptive programs and athletes. They give the gift of health and family to this community and are indispensable.

Visited Reno for the weekend and was looking for a fully equipped gym to get my workout in…read more Stumbled upon this place via google. The owner, Matt, was quick to respond when I gave the gym a call and provided amazing customer service! He even swung by the gym and introduced himself. Gym is fully equipped with several cardio machines (stairmaster, bikes, treadmills), free weights, benches, turf area, cable machines, resistance machines, two squat racks and much more. In addition, for an extra cost, you can have access to their Recovery Room which has infrared saunas, compression boots for lowerbody (I believe hips too), and massage guns. There are also small lockers that are available for use during your workout. The gym is very clean and all of the equipment is well-maintained. This is my first time at a privately owned gym and I can see why people lean towards em. If you're local, I HIGHLY recommend checking this place out and getting a membership. I will definitely be coming back here anytime I'm up here visiting! Thanks again, Matt!! Other notes if you've made it this far in the review: gym is easy to find, parking wasn't an issue on a Friday morning, music plays in the gym at an appropriate level in case you forget your headphones lol, they have a built-in water dispenser, sanitizer wipes are conveniently placed everywhere throughout the gym and are well-stocked, a lot of natural light coming through the windows, has a lot of other workout equipment that most gyms don't have. For the rest, you'll just have to come and check it out yourself! Again, HIGHLY recommend this gym!

Awesome. Visit this spot during winter break. Emailed the owner about upgrading my 24 hour pass due…read moreto picking the wrong one. He texted me within 30 mins to help me anyway possible. Very clean, simple and got all the stuff I needed. Would recommend visiting this gym again. Love the massage room, sauna, clean restroom and 24 hour pass.

Been curious about this studio Pilates for a while…read more Unfortunately they only have monthly passes. The owner explained it and is reasonable. I bought the intro pass for one month. I've been doing Pilates reformer for a while. Oh boy! It's a good hard and everyday I do it challenges me. The burn and jelly legs are so real. I love this place, they have a very aesthetic place feels like a coffee place, it's just inviting to be there. They have a room for pilates reformer and barre room. Which is a hidden gem in Reno. The owner and the instructors are all super friendly to the point they know my name already, I'm always thankful that they check on my posture that makes it all better. They connect to the community once a month, and donate while you do a free mat pilates. The month I have stayed there I tried different classes. All teachers have their own way of teaching. I must say they are all hard. If want to burn more and challenge do the barre, it will get you sore for days. A hidden gem in Reno that offers both Reformer Pilates and a barre. The intro monthly pass is a 100 the rest is in their website for prices.

Love, love, love this studio! It definitely caters to a…read moreyounger crowd which I really like, especially after trying other Pilates studios in town. The owner and other instructors are so helpful and informative during each class I have taken. I do wish they had more classes at a variety of times that work for me but overall this is an amazing place for Pilates and Barre!

I figured it was time for an update of my Fitness Connection experience. I don't really deal with…read morevery much staff, except Dawaina (sorry, no idea how to spell), but whoever put her at the front desk in the mornings...great choice. She is super professional, greets everyone with a smile and is really helpful. Actually, when I first joined I had several negative interactions with staff (to include a Supervisor), so I have mostly avoided FC Staff. Lately though, my experience has been more positive. I come to many of the Zumba classes with Minette, Sarah and Joy. All are high energy and really fun. I also recently tried the new Hyrox Complete class and loved it.

Great equipment and staff is very friendly. The equipment is fairly new, which makes me prefer this…read morelocation over the one in Sparks. Wish we could attend either location with the basic membership since Sparks have the swimming pool

My friends and I found this place inside of the Evoke gym. The room can hold a good amount of…read morepeople. It's dark, has neon lights and loud music. The workout is great and the so are the instructors. The only downfall is the music; it doesn't vary. We have taken 3 classes with the same instructor and the music played during workout is the EXACT same each time. It makes it a little mundane. If they could switch up the playlist each class it would be close to perfect!

This black-lit gym does not provide your generic fitness experience. With high energy boxing and…read morespin classes, Escape will treat you to a totally unique workout. The instructors are great, they know a lot about what they are teaching and they have a passion for it. The instructors also participate in the work out, which I admire. Once you've taken one spin or boxing class from Escape, your regular gym spin classes will be boring enough to put you to sleep. Escape uses blacklights because they believe fitness is about how you feel, not how you look. With loud music, high energy, great instructors, you'll finish your workout feeling stronger and more pumped up than ever. Memberships are a little out of my price range but drop in classes every few weeks are totally reasonable. I'll always be a fan of Escape and its unique workout experience.

I have been going to South Reno Athletic Club for about 2 years now. The space is large so it never…read morefeels crowded. There are different areas to work out in depending what you want to do so I tend to stick to some of the same areas. I really like the Body Pump classes. All the ladies are great instructors and it makes lifting more fun with the music. And it is also difficult and get for muscle endurance! They recently added Yoga which is a nice addition for a gym to not have to pay extra from the membership or go to a separate place to get Yoga classes.

I'm back!!! Haven't been a member here in years! Covid came and went and another couple years, then…read moreI had a baby and now she's 1, so gym day care here we come! I'm so excited to get an hour and a half M-F to myself at the best gym in Reno!

Just to follow up as to how great Orangetheory fitness is in South Reno. I've been a member now for…read moreseven years. I have definitely seen the improvement in my overall physical stamina, body mass composition, and just overall fitness. Every one of the instructors there are great and you can ask him any question when it comes to your training and what you can do to improve it. One of the best things I'd like about it. you're not competing with anybody else, you're only competing with yourself. It doesn't matter if the person next year is running all out at 10 miles an hour and you're running at 6, it's about how you feel at the end of the workout and what you did to help your physical fitness.

Always fun here. The coaches and staff change from time to time, but the community and energy is…read morealways the best. Staff and coaches are lots of fun and definitely motivate you. Love when they challenge us because they (1) believe in us and (2) know we are stronger than we think. We can do hard things and this place is proof of that. Themed days, events, and holidays are filled with challenges and even raffles. Check it out and try a class. Make new friends and get healthier while having a great time.

Great friendly staff. The place is alway cleaned and…read moreorganized! All of the equipments worked well nothing was out off order. I definitely enjoyed all off the gym space. I never took advantage of the free day of working out with a trainer. But, I saw how the trainers interacted with their clients and I enjoyed watching.

Working out? This your only choice. Sports West Athletic Club has magnificent customer service.The…read morefacility is perfectly clean and is staffed by friendly, helpful employees. The equipment is meticulously maintained and monitored and is regularly updated. The trainers are sensitive to the latest concepts of physical conditioning and constantly strive to deliver the latest techniques. SWAC has created a thriving and healthy community. Why go anywhere else?

I recently got a massage from Tatiana at Bliss Holistic Center…read more It was wonderful I highly recommend it. I went there a ball of stress and as soon as I got on the table my stress melted away the room was very cozy and inviting. Tatiana has a gentle but also firm touch and she incorporated sound healing and Jin shin energy work along with ashiatsu, which is Thai massage where she walked on my back and it felt amazing. After my massage I used the steam room where salt scrub is provided. I felt amazing the rest of the day! Check out Bliss Holistic Center, they also offer dance classes, yoga, sound healing and other fun activities

What a rush! I attended a Buti Primal Movement yoga session with Kalaa and it was SWEATY, in the…read morebest way. Located off of Kietzke, you'll find a cute white building with a giant mural that says "Reno" on the back side. After parking in the parking lot located behind the building, you'll enter the back entrance into the lush courtyard where you'll see a black metal staircase to the right. The staircase will lead you to the Bliss Holistic Center. I have done yoga many times before, but this was the first time I was able to experience Buti. It felt like a mix of dancing, Pilates, yoga, and anger management. Perfect for all able bodies, and in my opinion, a great way to break out of one's shell to build confidence with their body. After the powerful yoga session, we were able to enjoy a peaceful sound bath given by Tatiana. The sound bath allowed us to go on a deep journey within, something we all need to do more often with this crazy world around us. With the sound baths you can also add mindful hands-on enhancements that will "help you sink deeper into your body allowing the mind to heart connection." Check out their website for their available classes, like Belly Dance Fusion, Sound Bath healing, Buti Yoga, Guided mediations, spa offerings, and more! Save by bundling and continue to support local!

Stopped by Sunday Pilates for a much needed Pilates sesh, and unfortunately, this studio fell a bit…read moreshort of my expectations, and what I consider the the core philosophy of Pilates - to rehabilitate and strengthen the muscles. I'll preface this by saying I consider myself an intermediate level when it comes to my Pilates/lagree practice, with close to 100 classes under my belt and one year of experience in different studios in LA. I was excited seeing all the wonderful reviews, beautiful photos of the studio, and the Allegro 2 reformer (which I use every week), but instead of classical Pilates, this felt more like a Tracy Anderson-type exercise class where you're just kind of blindly following along what the teacher demonstrates. The class I took was very fast paced and an excellent cardio workout, but I could barely tell what the teacher was demonstrating (since we were all lying down on the reformer), and I could tell that quite a few of the other students in the class seemed to be struggling too, since everyone was doing a different version of the exercise being called. Most of the class was leg focused, with 30+ minutes of just jumping off the board and doing different leg exercises in the air before landing. While I understand that a light spring load was necessary for such a long leg-focused workout, I also found it dangerous since there's much less resistance, and a lot of us were slamming the reformer on accident or landing incorrectly/harshly, which can cause serious injury. Abs and arms were fine for me, but I definitely saw some other students who were struggling or completely could not do the exercises at all. The teacher didn't walk around or correct at all the entire class, and I felt like a lot of us could've benefited from extra attention given the high injury potential of the exercises we were doing. Front desk was nice but....really not attentive, and completely forgot to do intake + liability waivers for new clients. I had to remind her that I was still waiting to fill out the forms after class, and instead of finding online/physical paper forms (which most studios in my experience always carry), she asked us to go through our email/the website to find the forms ourselves and fill them out on our own time. Definitely a bit disappointed considering how much I wanted to love this studio and regularly incorporate my Pilates practice on my monthly visits to Reno, but unfortunately, this won't be the studio for me.

I'm new to Pilates, and after hearing my friend rave about this place, I finally understand why…read more I've been a handful of times, and the instructors are always fantastic. This time, though, Lisa went above and beyond to help me when she noticed I was struggling--more than I'd like to admit.