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    Recommended Reviews - Escape

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    Spin class!!!! Let's do this
    Amanda F.

    Boxing, spin, poundfit, booty boot camp, and lots of plyo no matter the class it is awesome! Who doesn't love working out in the black light. ;) There are multiple classes each day and the app is great for keeping up with what is available and sending reminders for the classes I have signed up for. Bailey and Jen kick ass.... literally. Located in the Basement, you can work your butt off, grab a bite, a raw juice, or a wicked good coffee. All in one spot. Even find a wicked outfit to fit your new curves that escape has helped you sculpt. This is an awesome find. You have to try it to fully understand. I have been to tons of fitness classes and this is truly a unique experience.

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    3 years ago

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    Ask the Community - Escape

    What shoes should I bring to the spin class? Do they have cycling shoes to borrow?

    The bikes at Escape work with clip-in cycling shoes or just regular shoes.

    I've been trying to get in contact with this place for over a week. No luck. No one answers the phone and the number on the app is incorrect.…

    I went into their Facebook page and found the correct number on there! I believe it's the owners number

    Is this place still open?

    Yes, but the class schedule is somewhat limited. The most efficient way to view the class schedule is to download the app. It's black and lime green.

    View All 4 Questions

    Review Highlights - Escape

    Walking in the dark past the boxing area you find yourself in the spin room that seems a little shy on space.

    Mentioned in 4 reviews

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    UFC GYM Reno

    UFC GYM Reno

    4.8
    (44 reviews)
    3.3 mi

    All I can say is that I've been to plenty of gyms. I've worked at them and I'm gonna say I highly…read morerecommend the UFC gym. The ownership is amazing. They do whatever they can to help you out. I can say that for one from experience and the gym is always clean and is always fantastic.

    As a parent, I am extremely disturbed by what my 13-year-old daughter experienced during her visit…read moreto UFC Gym Reno. She attended one class with a friend who is a member. During that visit, one of the coaches, Javi, made comments that were completely inappropriate for an adult in a position of trust. He told my daughter she "fights like a ghetto Black girl," which is an unacceptable and offensive remark to make to any child. He then had my 13-year-old daughter call me on the phone. During that interaction, he asked her to show him my social media pictures and told her he wanted me to have his babies. I have never met this man in my life. When I gave him no attention, he reportedly told my daughter, "Tell her never mind. She looks like she's an attention-seeking mother." I cannot understand why an adult coach would involve a minor in a personal conversation about her mother or make comments like these to a child. Coaches are supposed to mentor, encourage, and create a safe environment not put children in the middle of inappropriate personal interactions. I sincerely hope UFC Gym Reno takes this complaint seriously and investigates what happened. Parents should be able to trust that their children are in a safe, respectful, and professional environment.

    Photos
    4th of July member appreciation day. What fun!
    4th of July member appreciation day. What fun!
    The whole family trains here.  Age 6 an up.
    The whole family trains here. Age 6 an up.
    Yelp self defense class.  So much fun!

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    Yelp self defense class. So much fun!
    Freestyle Martial Arts

    Freestyle Martial Arts

    4.3
    (29 reviews)
    3.9 mi

    Been here for 10 years and this dojo is for 1/anyone who's not tried martial arts yet once in life…read more2/anyone who wants to get a great workout 3/anyone who is looking for authentic, smart, kind friends 4/anyone who wants great instruction from a fifth plus degree Blackbelt and her amazing jiu jitsu husband 4/anyone who is ready to have a lot of fun while working out. I've earned two Blackbelts here and a blue belt in grappling. Come try our dojo and see if it's for you Ps we've got a great kids program too

    You only get one chance to make a good first impression…read more We'd gone to Freestyle Martial Arts check out their class offerings for myself and my family members of all ages and abilities and as a possible birthday party location for a youngster family member as they advertise: "Swing by for a tour to see what we have to offer you and your family" and they advertise they're disabled-friendly with, "We've had students with asthma and high blood pressure, and we've also taught students in wheelchairs. If you or your child has a physical limitation or a learning disability, let us show you how Freestyle can make it work" and they advertise "You're also welcome to stop by and observe any of our group classes." and they advertise, "For your event, you'll have the run of the entire academy for games like dodgeball, obstacle course, padded weapons and Instructor Says, a martial arts segment with punching, kicking and blocking, and even a dance party complete with disco lights and lasers. Your Freestyle party includes party favors! All guests will receive a card good for a FREE karate lesson with gi." and they advertise, "Am I too old to start martial arts? No." PROS Website is useful Parking is shared in the shopping center Diverse curriculum Diverse hours Gave us their advertised tour Has men's and women's bathrooms Let us observe their group classes Appeared clean CONS Not on a bus line Parking is shared in the shopping center, which gets very crowded and full. No showers or lockers for students. Weird, huh? I did not find them disabled-friendly of my disabilities. Weird, huh? Not being disabled-friendly is more disabling on people with disabilities than their disabilities. I did not find them senior-friendly (I'm age 60+). Weird, huh? Has no Military or Veterans Discount. Weird, huh? May is Month of the Military Caregiver "Military caregivers" typically are defined as those caring for an Active Duty, Veteran, Reservist, or National Guard who has injury, disease or disability caused by or exacerbated by military Service. We are all military caregivers; or we should be.

    Photos
    Nothing but smiles.
    Nothing but smiles.
    Focus, intensity, determination, and amazing hair!
    Focus, intensity, determination, and amazing hair!
    Freestyle Martial Arts

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    Escape - boxing - Updated August 2026

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