I am so happy I found this wonderful fitness community. Not only do we have great workout…read moreinstructions, but the camaraderie makes new people feel at home immediately. No matter what your fitness level, Stephanie can tailor the workout to meet your needs. I am able to push myself beyond any limits that I would be doing in my usual solo gym time.

Wow! Bantam Crossfit is an AWESOME experience! A brand new addition to our local community fitness…read moreecosystem, Ryan, Steph, and Marcus are absolutely high-caliber coaches and people you should trust in your fitness journey, no matter where you are (first time, coming back or trying to reach that next level). Their classes are challenging but absolutely do-able at wherever you are because as coaches, they care about everyone who walks through their doors and want you to achieve the fitness you can! I've been to a lot of places and their facility is top-notch: lots of natural light, clean, open, and stock full of different equipment for your fitness journey. If you step into this place, I doubt you'll ever want to go anywhere else. Seriously. Give them a try and you won't regret it, no matter where you are.

What do you want in a great place for group fitness?…read more 1) Large, clean, well-maintained facility! Eagle View is it! 2) A passionate group of owners who are also actively involved in every class and know every member's goals? Sarina and Troy are it! 3) Classes full of people trying to get fitter, encouraging one another, and making it the best hour of your day? That's who you meet here! 4) Fantastic value because of the passion the owners and coaches put into the place, the high quality of equipment, and the consistent variety of programming that keeps this fun at all times? Absolutely. Look....Purcellville is the land of way-too-many-gyms a lot of which are either niche or out to make a buck. Don't bother else. Fly into Eagle View first!

Love this gym! Amazing atmosphere and very well kept. I will definitely be coming back again!read more

In April 2011 I decided to make a change…read more Why I did this - - A trip to my doctor brought news of high blood pressure (borderline medication); high cholesterol (the bad kind); over a healthy weight (minimum 10 lb. loss required); and an inflamed liver... - I was losing my natural ability to multi-task and remain focused while still achieving my desired results across the multiple projects I was working on - It was becoming increasingly difficult to get up and get my day started as my nights were restless and sleep was limited What I did - - Worked out twice a week with Grant Hill of MyBootcamp with less focus on cardio and more attention to sculpting the entire body with tools such as TRX Suspension Training and Rip Trainer, a fire hose, sledge hammer, and a 60 lb. tire - After the first month I added in a weekly spinning class and either pilates or yoga to keep my body challenged - Read books like Primal Blueprint by Mark Sisson and Why We Get Fat by Gary Taubes re-educating myself and challenging what conventional wisdom tells us about what we should eat - Treats are certainly allowed but for the most part I eliminated grains -- wheat, oats, barley, rice, corn, flax, etc. -- and avoided processed foods, anything with sugar What I didn't do - - Give up my wine -- this wasn't a suicide mission - Count calories -- I ate every time I was hungry - Excessive cardio -- focus was on strength training with occasional bursts of cardio - Avoid egg yolks and red meat as you are usually advised when watching cholesterol -- I ate more that I did previously What did I get after three months? - Dropped 20 lbs. - Lower blood pressure eliminating the need for medication - Lower bad cholesterol, back in the safe zone ...and my liver returned to normal. That was over a year ago and I'm still 20 lbs lighter than when I started - AND my last physical has me still in great health! Working with Grant was a life changing experience for me. His kind nature and genuine care for his clients is evident in how he advises and trains each individual. It wasn't just me! I've had a half dozen friends work with Grant after watching my transformation and the chain keeps growing - Love it :)

MyBootcamp is hands down one of the BEST workouts in the DC area. If you're looking to get harder,…read morebetter, faster, stronger in the most efficient and functional way possible - MyBootcamp is it. I first met Grant at his indoor cycling classes at Revolve, and his rides were and always are mentally and physically tough. I had started to build up my endurance and strength through cycling, but the thought of trying out MyBootcamp was still intimidating. I mean, c'mon - I saw pictures of MyBootcampers pulling tires, slamming firehoses, and tossing sandbags. I thought I wouldn't survive my first session last March, but afterward I actually felt like a complete badass. I whipped that firehose and learned how to properly do kettlebell swings, among other things. Plus I was the only girl there (thanks Matteo, Rob, and Neal for letting me kick your butts that day :). (Side note: most sessions are filled with fit, athletic and attractive ladies, so all the single men in DC should definitely sign up... just sayin' ;) ) Four months later and I'm incredibly proud of how strong I've become because of MyBootcamp. Grant and Chris have taught me how to really push myself mentally and physically. They know exactly when and how to push me to get past my comfort zone, and because of that, my endurance/strength/mobility levels are at the highest they've ever been. Now I'm addicted to improving those levels with each workout, and my two favorite "Grant-isms" that stick with me every time are 1) There is never perfection, only progress; and 2) Being strong is only good if it's actually useful. Other things that I love about MyBootcamp? I love that the workouts are outdoors; I love the camaraderie; I love the new mobile app which makes managing your MyBootcamp addiction even easier; and most importantly, I love how much Grant and his team care about you. Thank you, Grant and the MyBootcamp team - I couldn't be more thankful.

I joined Noble Athletics in March. I had had some serious injuries so opted for private training…read moresessions with Nathan. I have since attended some classes with their other coaches. I can't say enough good things about this gym, the owners, coaches and members. The classes are fun, challenging and safe. The coaches here care. Having been a member at two other gyms in the past, the difference in quality is stark. They will meet you where you are and help you meet your goals in thoughtful and safe way. The atmosphere is professional yet relaxed.

The team at Noble welcome anyone from beginners to experienced. There is a true sense of community…read moreat Noble. Noble have been voted the best gym in Loudoun County by a readers poll.

I've been at GB Ashburn for about two months, and so far the experience was awesome, and kind of…read morelife-changing! Initially, I was exploring different martial arts gyms for my 3-year-old daughter. While my daughter was pretty wary and didn't want to commit, I got a really good feeling the first time we observed the class and decided to join - And my gut feeling was right! There are three things that I love most about this gym: 1. People. Everyone, from the professors/coaches to the peers, are wonderful. The professors are all super friendly, approachable, and are always great at answering questions. The peers are respectful and not overly aggressive (in a hurtful-injury kinda way), and the upper belts are always happy to give pointers when asked (or when I look desperately clueless). I'll admit that I find grappling sports extremely intimidating, but everyone at the gym is so kind that I was able to continue going despite feeling super intimidated. Also, there are so many students, but the professors always remember people's names. That's amazing! Big shout out to Professor Dana, Professor Rafael, and Professor Thiago for being awesome. 2. The environment. The physical environment is clean, but more importantly, I find the (non-physical) environment incredibly welcoming. There are areas for kids to hang out when parents are taking classes, plenty of chairs and sofa, and staff are just so, so kind and nice to the kids!! As a mom who's hoping to get her 3-yo interested in bjj, I really appreciate this set up. 3. The classes. There are morning classes, middle-of-the-day classes, evening classes, and Saturday classes. There are classes for kids, teens, adults, and FEMALES. This variety allows me to attend classes with a wonky work schedule and learn from different professors and peers. More importantly, the classes are very organized, such that when I attend classes almost randomly throughout the week, different professors are all teaching similar techniques that build off of a streamlined curriculum, and I don't feel that I must attend classes on a regular schedule (e.g., M/W at 6:30am). I also love that there are position-specific training toward the latter part of every class. It's intimidating, but I learn a lot from these practices! I guess I could go on, but I'll just say that I highly recommend this gym!

Gracie Barra Ashburn is simply an incredible place to train Brazilian jiu jitsu. It is squeaky…read moreclean. Everyone there is so nice and welcoming. The professors clearly all have a vested interest in helping their students reach their max potential. It is a family environment, but they train hard in the correct way. Could not say better things!

What a wonderful place we discovered here in Virginia!…read more After making a cross-country move, one of our biggest priorities was finding a safe, welcoming place for our daughter to spend her afternoons after school. What we found was so much more than that. Here, they don't just build children's physical strength. They build their confidence, friendships, and sense of belonging. And after a move like ours, especially at this age, that means everything. Transitions aren't always easy. They take courage, connection, and community. We needed exactly that, and we found it here. What makes this place even more special is that the support extends beyond the children to the parents, too. From the thoughtful text messages letting us know our daughter arrived safely, to the convenience of school pickup, to every warm greeting, genuine conversation, and friendly "see you later", it's the little things that make such a big difference. They've helped make a major life transition feel a little less overwhelming and a whole lot more welcoming. Hands down, one of the best decisions we've made since moving to Virginia. We're so grateful to have found this community!

Our Son has been going to incourage in Purcellville for two years now. I can't begin to sing the…read morepraises of this excellent staff. How patient and wonderful they are with the kids. And the deep lessons they teach along with marital arts. My entire family is impressed with these wonderful people and the positive impact on our son

Let me start by saying that I have tried CrossFit before and was turned off to it because I pushed…read moremyself way too hard in the beginning. I thought I would give Iron musket a try and Keri-Anne (the gym owner) saw me making my same mistake and cautioned me many times to take it easier or try alternative workouts. At the same time, she didn't let me just give up when she knew I had more in me. She was the right amount of "Come on! Give me one more set!" and "Woah, slow down. I don't want you to hurt yourself." Another thing, CrossFit has a bad reputation for using bad form and actually causing more injuries, but not at this gym. Keri-Anne is actually a licensed Physical Therapist and is very educated on proper body mechanics, so she continuously stressed using proper form and lifting techniques, even if it meant using less weight. One last thing about this place: I wanted to keep going to this gym, but I ran into a bit of a financial pinch. I didn't give her 14 days notice to cancel my payments as I was supposed to, and instead of charging me another month or taking it to collections like any other CrossFit gym would have, she forgave me and said she understands tough times happen and she just wants to see me come back when I am in a better place. She is a wonderful person and a great trainer. I highly recommend this place, especially if you are new to CrossFit. You wont regret it.y

By far THE best experience I've ever had. All levels from beginner to advanced will love the staff,…read morethe classes and the members of IMCF! Come in and try it out. It will change your whole outlook on your fitness goals!

Solid school, no pressure, laid back, worth checking out…read more Selling points - no gimmicks or pressure to join (unlike most of the schools in NoVa) - the two instructors are skilled.... very skilled. Taekwondo and BJJ backgrounds - male / female / kid friendly - one instructor is female, both are super approachable - the age range is good. i'm in my early 30s and i'm happy to be surrounded by students of all walks of life - pricing is competitive, especially if you bundle in 2 classes - fellow students are super friendly School style - relaxed. they can push you when necessary but you don't feel like the bad guy from the Karate Kid movies is screaming at you. - belt test at your own pace - good mix of ground and standing training - punches, kicks, breaks and grappling - full sparing at appropriate rank - good, balanced self defense focus Additional bonus - they cater to what you want. If you want a calm atmosphere to train in, if you want to become a champion, if you want something to do with the family, they can surprisingly do any of that. it's a well run program and worth dropping in. First class is free!

Oriental Sports Academy is an excellent martial arts school that serves all ages, from young…read morechildren to teens to adults. The school teaches four Korean martial arts styles: Taekwondo, Judo, Hapkido, and Sword. It has a before and after school program for kids, as well as summer, winter, and spring break day camps. There are numerous social events that help the students, families, and staff connect with each other, and additional special training opportunities are available. I earned my black belt in Hapkido here, and now my son is learning Taekwondo. We both love OSA!