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    Ashburn, VA

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    Fitness Image Results

    4.7 (10 reviews)
    Closed • 6:00 am - 7:00 pm

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    3 years ago

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    9 years ago

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    Jeffrey S.

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    14 years ago

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    11 years ago

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    11 years ago

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    14 years ago

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    13 years ago

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    13 years ago

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    9 years ago

    Coach Jeff is awesome and this class was a very fun way to workout! Definitely a good experience!

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    13 years ago

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    Review Highlights - Fitness Image Results

    “Coach Jeff has taken a personal interest in helping me achieve that goal, and for that I will be forever grateful.”

    Mentioned in 3 reviews

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    Dulles South Recreation and Community Center - Basketball court

    Dulles South Recreation and Community Center

    3.4(28 reviews)
    4.4 mi

    The Recreation Center is Amazing. There are so many things and it's such a pillar for the…read morecommunity. First off, this is a voting center for a lot of people. When I voted here, in the Senior Center, it was great to meet and greet with volunteers from the Senior Center who told us more about the activities they do on that side. They put on social events and dances and educational programs. I would have never known. There is a Louduon Rec Center Guide that comes out seasonally. Within it, there are classes for kids and adults on activities at the rec center and surrounding. I signed up for a few things for our family members and other than one event, they all were exceptional! I recently came for a Play All Day event. There was demonstrations in the lap pool, scavenger hunt in the leisure pool for kids, Bounce houses outside, dancing class for seniors, live band and food trucks, etc. It was amazing to see the facilities and use the rock wall for free. The daily passes to the rec center are so reasonable too with $6 for adults and $4 for kids. They even have family passes if people from the same house hold are coming together. As I continue to discover more and more about the recreation center, and meet all the wonderful people that work here; I continue to get more and more amazed at this place and their offerings. It's great running into your neighbors and bonding with the new summer staff from local high schools.

    Competition pool is way too Cold. Family bathrooms need renovation, and proper cleaning specially…read moreon weekends. Also, visitors are allowed to walk on street shoes on the pool decks... always dirty

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    Dulles South Recreation and Community Center - Skate park

    Skate park

    Dulles South Recreation and Community Center
    Dulles South Recreation and Community Center - Cardio interface.

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    Cardio interface.

    The Jackson Clinics, Physical Therapy - The Jackson Clinics Physical Therapy in Ashburn

    The Jackson Clinics, Physical Therapy

    4.1(14 reviews)
    0.7 mi

    I've been here for two separate treatments. The first was with their former Clinic Director and the…read moremost recent was with with Pathik Patel for a tennis elbow. I've had the best experience and results from both the therapists. Pathik is very knowledgeable and could identify the issue and a path for treatment course with the first session. I started to see progress with my 3rd and 4th sessions. His focussed massages and treatments really helped me. My wife had an issue with her shoulder and severe mobility issues with her right hand. This was during the first year of pandemic and she had several telephonic sessions with therapist Elizabeth D. While telephonic sessions had its limitations and my wife couldn't see much progress, Elizabeth suggested my wife to visit for an in-person session if she was comfortable. My wife did and started to see improvements immediately! We hope we wouldn't need another physiotherapy session but if we do, we will sure look to Jackson's clinic and schedule an apt with Pathik or Elizabeth. I am sure other therapists are good as well.

    Please do not come here if you're looking for TMJ relief…read more I was initially so excited to find a clinic that treated TMJ patients AND accepted insurance, which is a very rare combination if you've been trying to find TMJ treatment. I was desperate to feel better, so I ignored some of my initial concerns and kept making the 45-minute drive through rush hour because I really hoped something would come from this. The actual PT was nice, but I only had about 20 minutes of direct time with her before being given a long list of exercises to complete with the exercise assistants. If I was confused about an exercise, experiencing something that didn't feel right, or had a question about what I was supposed to be feeling, it was difficult to get the PT's attention because she was already moving on to her next patient. The assistants were also responsible for so many patients that it often felt like there simply wasn't enough time for anyone to properly monitor what I was doing. I understand that every patient has different needs and some patients have more severe injuries to be treated. What I was hoping for, though, was more individualized guidance and at least some sense that we were figuring out what was contributing to my symptoms. Instead, I remained in pain throughout treatment and never felt like we got to the underlying problem. What bothered me most was how my treatment ended. On my last day, there was no discussion about what I should continue doing at home, whether I should pursue additional treatment, or what the next step should be. I wasn't even told that it was my last day of treatment. I essentially just finished the exercises and left. I don't necessarily blame every individual person there. Some of the staff were kind and helpful, while others came across as dismissive or uninterested. My bigger concern is the way the clinic is structured. My experience felt very corporate and formulaic, with the PTs and exercise assistants responsible for so many patients that there wasn't enough time for the individualized attention I needed. Physical therapy can already be a scary and vulnerable experience, especially when you've been dealing with chronic pain and are trying something because you genuinely want to get better. Patients should feel comfortable speaking up when an exercise doesn't feel right, asking questions, and getting appropriate guidance without feeling like they are inconveniencing someone. I really wanted this to work, and I gave it a genuine chance. Unfortunately, I left still in pain and without a clear plan for what to do next. Based on my experience, I would not recommend this clinic specifically for someone seeking individualized TMJ treatment.

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    The Jackson Clinics, Physical Therapy - The Jackson Clinics Physical Therapy in Ashburn

    The Jackson Clinics Physical Therapy in Ashburn

    The Jackson Clinics, Physical Therapy - We are OPEN and NOW offering telehealth/virtual physical therapy!

    We are OPEN and NOW offering telehealth/virtual physical therapy!

    The Jackson Clinics, Physical Therapy - The Jackson Clinics Physical Therapy in Ashburn

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    The Jackson Clinics Physical Therapy in Ashburn

    Exsurgo Strong and Fit - Functional Movement Screening

    Exsurgo Strong and Fit

    5.0(21 reviews)
    3.3 mi

    I was fortunate to be able to attend Small Group Training at Exsurgo Strong and Fit. Before…read morestarting to work out at this fitness studio, you are required to complete a movement assessment and evaluation where Immie and Greg can see where you are starting from, access any limitations and deficiencies and plan how to correct the deficiencies and overcome any limitations. While I was enrolled in Small Group Training, my experience was more like working with a Personal Trainer. From TRX, to Weight LIfting, to Kettlebells and Medicine Balls and a myriad of different training modalities, you were sure to get Strong and Fit at Exsurgo. Immie Cross, an Elite Spartan Racer, a Les Mills International Trainer and Instructor, is such a caring and compassionate trainer. Whether you want to train for an Obstacle Course Race, or just improve your overall health, this is a great place to train with personalized attention that you cannot get at every gym. The community built there is so welcoming and supportive!

    My 14 year old soccer player tore an ankle ligament this past fall, and the comeback/recovery was a…read moredifficult one for her adolescent brain. She started working with Greg in late fall, and in the few months since she's been training with him, her entire brain space and outlook, as well as her athletic capability, has changed. She's faster, she's stronger, and she's able to do things better than she could before she hurt herself. She feels capable and confident in her sport now. Greg treats her with respect, and courtesy, while not letting her slack off. He's not only trained her, he's taught her HOW to train. How to lift, how to move, how to recover. The foundation my kid now has is incomparable, and her outlook on herself has improved, thanks to Greg.

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    Exsurgo Strong and Fit - TRX "W"

    TRX "W"

    Exsurgo Strong and Fit - Your trainers, Greg and Immie!

    Your trainers, Greg and Immie!

    Exsurgo Strong and Fit - Our ribbon cutting

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    Our ribbon cutting

    Fitness Image Results - healthtrainers - Updated October 2026

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