I've been a member here for almost a year and I love how small and boutique the gym is! All of the…read morebasic equipment is here and if you don't want to think about your workout you can follow the circuit fitness program outlined in the gym! Great, friendly staff, and super clean environment! The hours are sometimes difficult because even as members you don't have 24/7 access. Early morning or night hours usually mean less people, afternoon hours can sometimes be busy and mean you'll have to adjust your workout based on what equipment is available. They keep it dark and low lit in the gym which I enjoy so I am less focused on my aesthetics or other people and more focused on getting in my workout and feeling accomplished. Overall, it's a good option if you're looking for a boutique gym, that is never overly crowded.

I joined this gym about four months ago, and overall, the facility itself is amazing. It's…read moreextremely clean, smells great, and is very well kept. It's smaller, private and not super busy like most gyms. I can get my workouts done without waiting for equipment. I really appreciate the thoughtful touches, like the infrared sauna, nice showers, toiletries for women, hair ties, and the locker system. You can tell a lot of care went into creating a nice gym environment. There are a couple of male employees who are always kind, friendly, and welcoming. They talk to me, acknowledge me, and make the experience feel positive. However, my experience with some of the female staff has been the opposite. They often come across as rude, or unwelcoming. When I walk in, they typically do not say hello unless I say hello first. I genuinely love the gym itself and think the facility is beautiful, clean, and thoughtfully designed. I just wish the customer service matched the quality of the space.

So I am writing a long over due yelp!…read more I'll start off with why I decided to work with Sidney. I love the fact that I could start anytime I like and I'm never late. My schedule is crazy so it's easy for me to do a morning workout. So Sidney Wilson will arrive when you need him. Let me just tell you this. If you want a change and need a push. Sidney Wilson won't hesitate he is going to: shove, drag, murder you, and give you the encouragement to keep pushing yourself. You will go one week saying, "I got this" to him telling you we are: "lifting 90 pounds now." I honestly didn't think I could do that. I would think. this guy is on one today. But he pushed my body to physical gain the strength that I've never seen before. Everyone at work could tell a difference. The moment I got on his diet I felt better, and I felt lighter after four days! Like everything about me. I drank enough water and I was eating the right kind of foods. Of course I hit a mark where I was not loosing anymore weight, and we figured out I wasn't eating enough. If I ever had questions about if something really works or not he would explain how it does. I've gained so much self confidence by working with him. You just need to tell him. What your definition of a healthy body is and he will get you what you want.

If you're looking for someone to motivate you and help you reach your goals, look no further! He is…read morethe best personal trainer you will find, hands down. A true master of his craft. Lost ten pounds in just a few weeks and was able to tone my body and get a lot stronger. He is constantly switching up the workouts so it challenges the body and you never get bored! I couldn't have done it without him. It's worth the investment in yourself ;)

I wish there were more than 5 stars because Sweat Zone gym deserves so much stars than 5!…read moreAbsolutely the best gym ever! You don't feel it's a gym, but it's really a family that takes care of you. I went to a many different gyms and was either bored with them being the same thing everyday, or you were nothing but just a number. If you are looking for a honest and effective gym where you can make a difference for yourself and health, respected and valued, look no further! Sweat Zone is the place to go. Brandon and Dre are the world's greatest coaches. They keep the group extremely small so they could focus their member's needs and wants. It's like a personal trainer really without all that $. Also, their prices are definitely unbeatable! They have great choices of packages to choose from and all very reasonable options. They even have ton of food for you to enjoy after workout! Great healthy snacks. Espresso coffee, bottled water, bananas, and a ton of other fruits, treats. And food too. All free! And did I mention the sweet host Jen? She's ready to greet you and welcome you to the family right away once you enter that door and help you with whatever you might need or want. And, she can be your workout buddy! I honestly can not say enough praise about Sweat Zone and its staff! They deserve a million stars not just 5! Thank you for all you do!!

Wow wow wow. Sweat zone is the best fitness training center to come to. The atmosphere in this…read moreplace is amazing. Everyone is so so friendly and welcoming. Their workouts are intense but they make sure you're doing okay throughout the workout. Their cues are great and they really get the crowd pumping. I genuinely loved the vibe in here and would highly recommend coming here if you're looking for a functional cross training gym. Their gym is super clean and spacious. They're located in a plaza with plenty of parking.

I can't say enough good things about my training experience with Shawn. I was just like you 4…read moremonths ago I hadn't stepped into a gym in years, looking at reviews on Yelp, trying to find someone who is gonna put me on the right track, and then I stumbled across this same exact profile. His response to my inquiry was immediate and we set up a face to face consultation about what I was looking for and what services he could provide. I went into the gym with a bum shoulder from playing softball and a shaky hamstring to say the least. Over the past few months he has put me on the right track starting from me getting my bloodwork done, which supplements to take, and being on the correct diet to reach my fitness goals. Every week I have shown improvement both mentally and physically. If I ever have a question regarding my diet or a workout his response time is almost immediate. Here I am now 4 months later with the shoulder and hamstring pain gone and looking forward to all my workouts. If you're serious and you wanna make some changes in your life don't be afraid to give Shawn a call and let him show you what he can do for you

Shawn is an amazing trainer. He takes the time to explain every exercise so I understand not only…read morehow to do it, but also why I'm doing it. His attention to proper form helps me stay injury-free and build confidence with every workout. He's kind, encouraging, and genuinely invested in my progress. I always look forward to our sessions!

Hands down the best trainer I have ever worked with. I had never competed before and she got me…read morecompetition ready in only 12 weeks. She's very knowledgable and can help you lose weight, get in better shape, gain mass, sand even compete. To be successful with Carolina all you have to do is work hard and do what she says. Trust her! I would highly recommend her to any my friends and family looking for a trainer.

I've worked with Carolina on & off for a few years now and she is absolutely phenomenal. My job has…read moreme traveling all over the world for long periods of time & when you do that you eat all the food! Carolina is the only reason I haven't had to buy a brand new wardrobe :) Her knowledge & support has helped me stay in shape through all my travels and on the off chance I'm home for a few weeks she's able to guide me through a diet and workout plan that absolutely transforms my body into what I want. She's also very aware of any injuries & makes sure you are taking care of those properly. Add to that she's a blast to be around! Highly recommend this trainer to anyone that wants results.

The Exercise Coach is awesome. High intensity, Slow motion with a knowledgeable coach focused only…read moreon you, making sure I am performing the exercise correctly as well as motivating me. My healthcare financially supports this program and it's only 20 minutes. At 78, I feel much stronger, so hope you give it a try.

Awesome spot for a quick, effective workout with a personal coach. The staff was incredible, and I…read morewas sweating and out of breath within the 20-minute workout plan. I love how the machine adjusts to your limits and keeps you in your body's optimal range--perfect for avoiding injury while getting fit. This setup is great for anyone, no matter where you're starting from.

I had never dealt with personal training in my life before but I knew I was tired of getting the…read moresame results on my own and decided to go for the very best. I went with Chuck because of the reviews and I know I made the best choice! Chuck is not only the very best trainer out there but the best nutritionist, advisor, and overall motivator. He will make you work your ass off all while you love him, hate him, and laugh all at the same time! Chuck is patient and willing to answer any questions you have. Now I KNOW what it takes and how to get the body I've always wanted. Because of his training, I feel confident walking into any gym and getting the best workout possible for my body. Don't give Chuck excuses, just give him your time and you will get out of it what you want. Thank you so much Chuck! This training has been truly a life changing experience and it's only just beginning for me.

Choosing Chuck to be my personal trainer was one of the best decisions I've ever made. Ask him…read moreanything you could possibly think of in terms of nutrition, anatomy, form and function, fitness, and he'll answer every question without skipping a beat. He's more than just the muscle, he's got the knowledge to teach you everything you'll ever need to know to get your butt into shape. The high quality equipment in his gym matches his high quality training seamlessly. But let's be real here. It takes more than that to get me to stay as long as I have with Chuck. It's more than just physically training your body. He works with you to train your heart and mind, which is more than anything I could have expected from a personal trainer. I have never been a girl that was interested in fitness and nutrition but working with him has motivated me beyond my wildest dreams. Our sessions together are often times the best parts of my day because I get to push my limits of physical strength, learn how to strengthen my heart and mind, and work alongside someone that is truly an inspiration. Worth. Every. Single. Penny. And. More. "If you WANT something special, DO something special."

I've been a member at Bikini Fitness for several months, and it's become one of my favorite parts…read moreof the week. The workouts are challenging, effective, and I always leave feeling like I accomplished something. I've definitely noticed a difference in how my body feels. Another bonus is the café next door--it has great healthy food and delicious shakes, which is perfect after a workout. Everyone on the team is friendly and welcoming, and the owner is genuinely kind and cares about creating a positive environment. I'm really happy I found this community and look forward to every visit. If you're looking for a supportive place to work out, I definitely recommend checking it out.

I rarely leave negative reviews, but I feel like other people should know about my experience…read more I had been following this all women gym for a while and was genuinely excited to finally kickstart my workout journey. As someone looking for a new women only fitness community after having my baby, I was hoping to find a welcoming and supportive environment. Unfortunately, my first visit was the complete opposite. I arrived about 10 minutes before my scheduled consultation. When I walked in, not a single person welcomed or greeted me. I stood at the front for a few minutes waiting for someone to acknowledge me, and when no one did, I sat down on the couch. At 10:00 a.m., I spoke with the Pilates instructor as she was telling her student sitting on the couch to head into class. I told her I was there for a consultation, and she simply replied, "she'll be with you." Directing it to the lady in the back room with another client. The Pilates instructor never asked what kind of consultation I was there for, whether I was a new client, or if I needed to complete any paperwork. I continued waiting for nearly 15 minutes without anyone checking on me. During that time, I watched another employee walk by carrying a clipboard and head to the back without greeting me or asking if I needed help. I wasn't expecting anything extravagant, just a simple "Welcome! We'll be with you shortly." Instead, I felt completely invisible. I was only acknowledged after I stood up at 10:15am and started looking through the flyers at the front desk to get the nutritionist attention in the backroom. I left feeling discriminated against. I know I still have a few pounds to lose after having my baby, and I couldn't help but feel like I wasn't treated with the same warmth or respect as others. Whether that was intentional or not, that was how the experience made me feel, and it was incredibly discouraging. To make matters worse, when I finally spoke with the nutritionist at 10:15am , the only thing she said was, "You missed your class. You can reschedule." There was no effort to ask why I hadn't gone into class or whether anyone had checked me in. As a first-time client, I wasn't comfortable walking into a class without first being checked in or told where to go. Again I have never been to this establishment and I was hoping to get a tour of the place. A women gym should be a place where women of all fitness levels feel welcomed, encouraged, and supported. Sadly, that wasn't my experience here. I'll be taking my business elsewhere to a women gym with a more welcoming and inclusive community where every women regardless of where they are on their fitness journey, is acknowledged and treated with kindness. First impressions matter, and unfortunately, mine couldn't have been more disappointing. They only responded with there's was some confusion with your appointment . How can there be a confusion when you send several messages reminding me of my appointment time. Also doesn't the coach know she had a first time client appointment in her calendar. So disappointing.

Chris and his staff are amazing!!! Very clean gym, people are helpful. Would recommend the gym to…read moreanyone!!!

This is where I've been going for a year now and Yaks Fitness is the best gym in town! From the…read moreminute you step inside you feel so welcome, and Christian and the staff work so hard to keep this place so clean for us members. The lack of crowds is one of the coolest things, it's as if I am a VIP every time I work out! I would definitely say excellent! If you're a lady who wants to look better, I highly recommend calling and requesting Coach Jarret. He is without a doubt the most consistent trainer I've ever come across, always sticking to fresh sportsmen and assisting them achieve their physical fitness goals. When it comes to fitness, there's no place like it!

Lisa is an awesome personal trainer. She makes your goals her goals! She had me in the best shape…read moreof my life through eating healthy and working out before my foot surgery. She did this is 3 months. She has a great attitude and a kind heart. If you are considering a new trainer or a trainer, Lisa is the best!

There are not enough words to describe Lisa. She is the personal trainer that will invest in you…read more100%. When you decide to commit yourself to her, the results are OUTSTANDING!!! Lisa will go above and beyond her scope of training. she will listen with her heart, guide you with her knowledge base, and most importantly PUSH YOU to do better for YOURSELF!!! This woman has earned many Angel Feathers in my book and she is priceless. If you want LIFE CHANGING RESULTS, PLEASE CALL HER--Get her into your life, because you deserve it!!