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    Embrace Training

    5.0 (3 reviews)
    Open 5:00 am - 9:00 pm

    Services - Embrace Training

    Personal training

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    Sidney Wilson Personal Training - Size 8 to size 0!! 1/6/16-5/5/16 22 total pounds lost!!

    Sidney Wilson Personal Training

    4.5(59 reviews)
    5.1 mi

    So I am writing a long over due yelp!…read more I'll start off with why I decided to work with Sidney. I love the fact that I could start anytime I like and I'm never late. My schedule is crazy so it's easy for me to do a morning workout. So Sidney Wilson will arrive when you need him. Let me just tell you this. If you want a change and need a push. Sidney Wilson won't hesitate he is going to: shove, drag, murder you, and give you the encouragement to keep pushing yourself. You will go one week saying, "I got this" to him telling you we are: "lifting 90 pounds now." I honestly didn't think I could do that. I would think. this guy is on one today. But he pushed my body to physical gain the strength that I've never seen before. Everyone at work could tell a difference. The moment I got on his diet I felt better, and I felt lighter after four days! Like everything about me. I drank enough water and I was eating the right kind of foods. Of course I hit a mark where I was not loosing anymore weight, and we figured out I wasn't eating enough. If I ever had questions about if something really works or not he would explain how it does. I've gained so much self confidence by working with him. You just need to tell him. What your definition of a healthy body is and he will get you what you want.

    If you're looking for someone to motivate you and help you reach your goals, look no further! He is…read morethe best personal trainer you will find, hands down. A true master of his craft. Lost ten pounds in just a few weeks and was able to tone my body and get a lot stronger. He is constantly switching up the workouts so it challenges the body and you never get bored! I couldn't have done it without him. It's worth the investment in yourself ;)

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    Get Results Personal Training - My Online Client from Tennessee, huge transformation! #onlinetraining #availabletrainers

    Get Results Personal Training

    5.0(51 reviews)
    7.2 miWestside

    Shawn is the BEST trainer! I have we been struggling since my stroke several years ago. I could…read morebarely walk because of my limited feeling on my left side which affects my balance. Most of the time I had to use a cane or walker and a scooter when I was out in public. Shawn and I discussed my situation and set goals. I wanted to lose weight, build my strength and hopefully walk better. Shawn setup online training sessions, which included videos for me to follow along. The online training was simple to follow and he was available to answer my questions whenever I needed his help He gave nutritional advice as well as instructions on what I would need to complete my workouts. His training app helps me track my nutritional intake as well as my steps and workouts. I use my iWatch but a Fitbit would work too. Since I started 2 months ago, working out 3 times a week I am now able to walk 3,500 - 4,000 steps a day without any trouble. I no longer need any device to help me walk. I even rode my bike a mile! I haven't been able to do that in over 3 years. I have more energy, wake up early and I've lost 37lbs! I highly recommend Shawn as your trainer. My son and daughter-in-law have used him as well with great success. They both do 5k runs, hikes, ski and are in great shape. I can't do all that but hey at 60 I'm doing more than I ever expected I would.

    Working with Shawn has given me foundational strength and knowledge to be more successful in other…read moreactivities and sports. I'm grateful for his training!

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    Savage Bodies - Toned and fit...Part 1...

    Savage Bodies

    5.0(19 reviews)
    5.8 miWestside

    I had never dealt with personal training in my life before but I knew I was tired of getting the…read moresame results on my own and decided to go for the very best. I went with Chuck because of the reviews and I know I made the best choice! Chuck is not only the very best trainer out there but the best nutritionist, advisor, and overall motivator. He will make you work your ass off all while you love him, hate him, and laugh all at the same time! Chuck is patient and willing to answer any questions you have. Now I KNOW what it takes and how to get the body I've always wanted. Because of his training, I feel confident walking into any gym and getting the best workout possible for my body. Don't give Chuck excuses, just give him your time and you will get out of it what you want. Thank you so much Chuck! This training has been truly a life changing experience and it's only just beginning for me.

    Choosing Chuck to be my personal trainer was one of the best decisions I've ever made. Ask him…read moreanything you could possibly think of in terms of nutrition, anatomy, form and function, fitness, and he'll answer every question without skipping a beat. He's more than just the muscle, he's got the knowledge to teach you everything you'll ever need to know to get your butt into shape. The high quality equipment in his gym matches his high quality training seamlessly. But let's be real here. It takes more than that to get me to stay as long as I have with Chuck. It's more than just physically training your body. He works with you to train your heart and mind, which is more than anything I could have expected from a personal trainer. I have never been a girl that was interested in fitness and nutrition but working with him has motivated me beyond my wildest dreams. Our sessions together are often times the best parts of my day because I get to push my limits of physical strength, learn how to strengthen my heart and mind, and work alongside someone that is truly an inspiration. Worth. Every. Single. Penny. And. More. "If you WANT something special, DO something special."

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    Bikini Fitness

    4.6(55 reviews)
    8.3 mi

    Bikini Fitness has truly been such a special place in my journey…read more It's a women-owned, women-only gym that genuinely celebrates every victory big or small, and you feel that energy the second you walk in. The pink and black aesthetic is SO cute and motivating, but what really makes this place stand out is the community and support. I've done personal training here in the past, and now being postpartum, I've been easing back in through their Pilates program before jumping into strength training again, and it's been exactly what my body needs. They now have a nutrition café with Herbalife supplements, which makes it so convenient to stay on track, and everything is actually good (which matters lol). But honestly, the best part is the staff. Every single person is so kind and encouraging. Kat helped me with my initial measurements and nutrition plan, and she made me feel so supported starting this journey again especially knowing I have over 60 pounds to lose postpartum. She never made it feel overwhelming, just empowering. If you're looking for a gym where you feel comfortable, motivated, and truly supported by other women, this is it

    I cannot say enough amazing things about Bikini Fitness and the impact it has had on my life. From…read morethe moment I started, I felt supported, encouraged, and truly seen--not just as a client, but as a person. Kat, my coach, has been an absolute Godsend. Her passion for helping women shines through in everything she does. She is the definition of a true girls' girl--uplifting, understanding, and genuinely invested in your growth both inside and out. She has helped me build confidence in ways I never imagined, always reminding me to focus on my own needs and step into the best version of myself. This isn't just a fitness program--it's a transformation in mindset, confidence, and self-worth. I'm beyond grateful to be part of such an empowering and supportive team. If you're looking for more than just physical results and want a true life-changing experience, Bikini Fitness is it.

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