So I am writing a long over due yelp!…read more I'll start off with why I decided to work with Sidney. I love the fact that I could start anytime I like and I'm never late. My schedule is crazy so it's easy for me to do a morning workout. So Sidney Wilson will arrive when you need him. Let me just tell you this. If you want a change and need a push. Sidney Wilson won't hesitate he is going to: shove, drag, murder you, and give you the encouragement to keep pushing yourself. You will go one week saying, "I got this" to him telling you we are: "lifting 90 pounds now." I honestly didn't think I could do that. I would think. this guy is on one today. But he pushed my body to physical gain the strength that I've never seen before. Everyone at work could tell a difference. The moment I got on his diet I felt better, and I felt lighter after four days! Like everything about me. I drank enough water and I was eating the right kind of foods. Of course I hit a mark where I was not loosing anymore weight, and we figured out I wasn't eating enough. If I ever had questions about if something really works or not he would explain how it does. I've gained so much self confidence by working with him. You just need to tell him. What your definition of a healthy body is and he will get you what you want.

If you're looking for someone to motivate you and help you reach your goals, look no further! He is…read morethe best personal trainer you will find, hands down. A true master of his craft. Lost ten pounds in just a few weeks and was able to tone my body and get a lot stronger. He is constantly switching up the workouts so it challenges the body and you never get bored! I couldn't have done it without him. It's worth the investment in yourself ;)

Shawn is the BEST trainer! I have we been struggling since my stroke several years ago. I could…read morebarely walk because of my limited feeling on my left side which affects my balance. Most of the time I had to use a cane or walker and a scooter when I was out in public. Shawn and I discussed my situation and set goals. I wanted to lose weight, build my strength and hopefully walk better. Shawn setup online training sessions, which included videos for me to follow along. The online training was simple to follow and he was available to answer my questions whenever I needed his help He gave nutritional advice as well as instructions on what I would need to complete my workouts. His training app helps me track my nutritional intake as well as my steps and workouts. I use my iWatch but a Fitbit would work too. Since I started 2 months ago, working out 3 times a week I am now able to walk 3,500 - 4,000 steps a day without any trouble. I no longer need any device to help me walk. I even rode my bike a mile! I haven't been able to do that in over 3 years. I have more energy, wake up early and I've lost 37lbs! I highly recommend Shawn as your trainer. My son and daughter-in-law have used him as well with great success. They both do 5k runs, hikes, ski and are in great shape. I can't do all that but hey at 60 I'm doing more than I ever expected I would.

Working with Shawn has given me foundational strength and knowledge to be more successful in other…read moreactivities and sports. I'm grateful for his training!

I've been a member here for almost a year and I love how small and boutique the gym is! All of the…read morebasic equipment is here and if you don't want to think about your workout you can follow the circuit fitness program outlined in the gym! Great, friendly staff, and super clean environment! The hours are sometimes difficult because even as members you don't have 24/7 access. Early morning or night hours usually mean less people, afternoon hours can sometimes be busy and mean you'll have to adjust your workout based on what equipment is available. They keep it dark and low lit in the gym which I enjoy so I am less focused on my aesthetics or other people and more focused on getting in my workout and feeling accomplished. Overall, it's a good option if you're looking for a boutique gym, that is never overly crowded.

Really good spot with excellent space and clean extras. Been a member 3 years alreadyread more

Hands down the best trainer I have ever worked with. I had never competed before and she got me…read morecompetition ready in only 12 weeks. She's very knowledgable and can help you lose weight, get in better shape, gain mass, sand even compete. To be successful with Carolina all you have to do is work hard and do what she says. Trust her! I would highly recommend her to any my friends and family looking for a trainer.

I've worked with Carolina on & off for a few years now and she is absolutely phenomenal. My job has…read moreme traveling all over the world for long periods of time & when you do that you eat all the food! Carolina is the only reason I haven't had to buy a brand new wardrobe :) Her knowledge & support has helped me stay in shape through all my travels and on the off chance I'm home for a few weeks she's able to guide me through a diet and workout plan that absolutely transforms my body into what I want. She's also very aware of any injuries & makes sure you are taking care of those properly. Add to that she's a blast to be around! Highly recommend this trainer to anyone that wants results.

I had never dealt with personal training in my life before but I knew I was tired of getting the…read moresame results on my own and decided to go for the very best. I went with Chuck because of the reviews and I know I made the best choice! Chuck is not only the very best trainer out there but the best nutritionist, advisor, and overall motivator. He will make you work your ass off all while you love him, hate him, and laugh all at the same time! Chuck is patient and willing to answer any questions you have. Now I KNOW what it takes and how to get the body I've always wanted. Because of his training, I feel confident walking into any gym and getting the best workout possible for my body. Don't give Chuck excuses, just give him your time and you will get out of it what you want. Thank you so much Chuck! This training has been truly a life changing experience and it's only just beginning for me.

Choosing Chuck to be my personal trainer was one of the best decisions I've ever made. Ask him…read moreanything you could possibly think of in terms of nutrition, anatomy, form and function, fitness, and he'll answer every question without skipping a beat. He's more than just the muscle, he's got the knowledge to teach you everything you'll ever need to know to get your butt into shape. The high quality equipment in his gym matches his high quality training seamlessly. But let's be real here. It takes more than that to get me to stay as long as I have with Chuck. It's more than just physically training your body. He works with you to train your heart and mind, which is more than anything I could have expected from a personal trainer. I have never been a girl that was interested in fitness and nutrition but working with him has motivated me beyond my wildest dreams. Our sessions together are often times the best parts of my day because I get to push my limits of physical strength, learn how to strengthen my heart and mind, and work alongside someone that is truly an inspiration. Worth. Every. Single. Penny. And. More. "If you WANT something special, DO something special."

Highly recommend, the classes are super fun the workouts are really great, the instructor very…read moreprofessional and the whole staff members

The Hardcore Fitness family is empowering, encouraging and fun. The trainers get to know you and…read morepush your limits to where you'll surprise even yourself. I joined HCF six months ago. At that time my blood panel lab work showed an elevated ALT (liver enzyme reading) of 69, above the normal range of 56. A number that high tends to indicate the liver is being affected typically by high alcohol consumption or fatty liver aka excess visceral fat encasing the liver and I don't have a drinking problem. After following healthier eating habits and working out five days consistently at HCF, my new lab work taken the last week of April 2022 shows my ALT at 16. That is a decrease of 53 points. So while I've lost 31 pounds on the outside so far, this measurement tells me I am without question becoming healthier on the inside too.

The best dumbbell setup I've ever seen! All single rack with 7 benches…read more Obviously clean, friendly, etc.. Machines were high quality and extremely well maintained.

I do this with the HOPE that the owner sees this. Firstly it looks like a very clean and solid gym…read more Hence why I wanted to sign up. There is NEVER anyone at the front desk. I've gone in a few times where I will wait up at the front and I walk around looking for help and there is no one. Its very sad, as a business owner if you have leads coming in who want to give money but staff isn't there to facilitate its the craziest thing to me. To the owner please know I came in by a referral of a friend who love you, and I tried to come in for a membership because I like 3 minutes away. IF you have staff there, tell them to actually man the desk or at least check every few minutes. The first time I came in I waited about 17 minutes on a weekend. The second time today, a customer asked me if I had been helped and he tried looking for someone and told me - yeah if she is on the phone could be a while you can just chill until she can help you.

Bikini Fitness has truly been such a special place in my journey…read more It's a women-owned, women-only gym that genuinely celebrates every victory big or small, and you feel that energy the second you walk in. The pink and black aesthetic is SO cute and motivating, but what really makes this place stand out is the community and support. I've done personal training here in the past, and now being postpartum, I've been easing back in through their Pilates program before jumping into strength training again, and it's been exactly what my body needs. They now have a nutrition café with Herbalife supplements, which makes it so convenient to stay on track, and everything is actually good (which matters lol). But honestly, the best part is the staff. Every single person is so kind and encouraging. Kat helped me with my initial measurements and nutrition plan, and she made me feel so supported starting this journey again especially knowing I have over 60 pounds to lose postpartum. She never made it feel overwhelming, just empowering. If you're looking for a gym where you feel comfortable, motivated, and truly supported by other women, this is it

I cannot say enough amazing things about Bikini Fitness and the impact it has had on my life. From…read morethe moment I started, I felt supported, encouraged, and truly seen--not just as a client, but as a person. Kat, my coach, has been an absolute Godsend. Her passion for helping women shines through in everything she does. She is the definition of a true girls' girl--uplifting, understanding, and genuinely invested in your growth both inside and out. She has helped me build confidence in ways I never imagined, always reminding me to focus on my own needs and step into the best version of myself. This isn't just a fitness program--it's a transformation in mindset, confidence, and self-worth. I'm beyond grateful to be part of such an empowering and supportive team. If you're looking for more than just physical results and want a true life-changing experience, Bikini Fitness is it.

I started working with Alvin in December to get ready for my upcoming wedding. I was having a hard…read moretime sticking to a routine and enjoying my workouts. Alvin took the time to listen to my goals and created a fun and new workout plan for me. I have learned to love Muay Thai and feel confident each day with the ability to protect myself. It has been a great addition to sustaining cardiovascular endurance. He also showed me how to incorporate kettlebells into strength training exercises. It was a steep learning curve, but with consistency and Alvin's knowledge, I'm feeling stronger every day. Alvin doesn't just preach health and fitness, he helps you achieve it. He allows you to appreciate your strengths and weaknesses and use that towards lifelong success. I would highly recommend an initial consultation, which is complimentary, to discuss your goals! I am confident Alvin can help you reach them.

I have been working with Alvin for a about 3 to 4 months and it has been a really good experience…read more I wish I had found him sooner. I do Muay Thai and kettlebells with him. That isn't all he can do so if you want something else he can help you with that as well. I had no prior martial arts and I was honestly intimidated to go to a gym. He has made the experience really welcoming. One of the things I noticed right away is that he has really good attention to detail. He is also incredibly good at pacing your progress. He pushes me a little bit more every single time. He is never running late and is always there ready to go. My cardio, strength, flexibility, and mental fortitude has gone through the roof. I hit PRs with him almost every session so far. He has helped me a lot with breathing and staying relaxed. Those two things have made my life better in many ways already. If you are considering it at all just call him. Trust me on this one

This is everyday gym yo get some good work out in , check in is easy with the mobile app or you can…read moresave your pass to your apply wallet , place is pretty big has the indoor pool and lots of available classes . Work out equipment is good and you can get a good run on the indoor track , staff is friendly and I always see the cleaning it

This place looks like a gym from 1999. All the equipment is old, crammed in together. The low…read moreceilings, fluorescent lighting, and tube tv wall in the cardio section made it feel really congested. Overall it's just old and dingy. The sales staff seemed like they used to sell timeshares. I had a helluva time getting my ID back when I tried it out the gym on a guest pass. I totally get why there was a shooting here last year. It feels like a larger version of the Maryland Pkwy location.