Tried The Foundry Yoga Studio for the first time while traveling and this is absolutely my kind of…read moreplace. Huge shoutout to Sal at the front desk -- genuinely welcoming, helpful, and the kind of energy that instantly elevates the experience. Customer service like that really sticks with you and honestly makes me want to come back. I took the hot HIIT class with Sidney and it delivered. Ambient lighting to start, then lights dimmed, music up, and suddenly it was go time. Great playlist, clear mic cues, and a seriously effective workout -- weights, core, warm-up, cool-down, the whole deal. Packed class but Sidney stayed very attentive, offering modifications, keeping everyone engaged, and bringing strong, motivating energy throughout. Only small note: shavasana felt a bit quick, but overall fantastic class. The studio itself is beautiful and thoughtfully designed -- two large studio rooms, appreciate the mirrors to watch form, plenty of lockers and cubbies, multiple showers/restrooms, vanity areas, rental mats/towels (huge when traveling), tons of heated class options like yoga, yin, Pilates, barre, and HIIT, plus a separate red light therapy room that felt amazing afterward. I've actually never seen a studio that had mat drying racks out for everyone , nice touch . Friendly members, great retail selection (yes, I shopped), and booking through ClassPass made everything easy. Definitely a studio I'd return to.

Took a few hot yoga classes and they went great…read more Instructors seemed knowledgeable. Go check it out!

I've tried 3 Pilates studios and this was the least friendly, no information given on classes or…read morepackages and no communication prior to my first class. If you have done Pilates before you might like this studio but if you are a beginner they need to do a lot of work for new comers. There was no explanation how to use the reformer because you are in a class that's not an introduction class which is very helpful for new students. I definitely will not be going back.

This is my go-to studio when I'm staying in the Phoenix Area. Their instructors are consistently…read moreexcellent and there isn't a high turnover in staff, as I may go months between visits, since Phoenix isn't always my home base. If you want to get your butt kicked, get into Erin's classes, if you can. She is usually booked out for weeks but I was on a wait list for one of her classes this week and actually got in. My muscles still haven't forgiven me. The owner has been very flexible with the packages I have purchased and she is professional and helpful, anytime I connect with her. The pricing is competitive and well worth the money for the challenging workouts they champion. The follow Pilates classmates are welcoming and friendly. I highly recommend this studio.

AIR Aerial Fitness -- SO glad I gave aerial another shot!…read more I actually tried aerial yoga years ago and had a rough experience (hello motion sickness ), so I was hesitant -- but WOW am I glad I tried again here. The instructor was absolutely fabulous. I mentioned my past experience and she moved at a thoughtful pace, checked in often, and made the whole thing feel safe and supportive. We even did inversions with zero head pressure, no dizziness, no headache -- total redemption moment. The workout itself is such a cool fusion -- think a little Bikram-26-and-2 discipline, Pilates control, barre elements, stretching, and full fitness conditioning all rolled together. Total body for sure: upper body, legs, core, even squats and strength moves I wasn't expecting. I loved how playful yet challenging it felt. They offer candlelit aerial classes, mat + silk combo formats, weighted classes, and structured sessions for all levels. Bonus for travelers: they're on ClassPass, which made booking super easy for me while on the road. Honestly one of those "so glad I gave this another chance" experiences. Fun, empowering, and definitely not your average workout. ** Note they do offer classes for kiddos & host private parties and groups - bridal parties - social clubs -- etc .**

I took the foundations class on a Sunday morning with Elizabeth and had an awesome experience…read more Elizabeth was super welcoming and had great energy! Great workout, music, and opportunity to do some fun beginner friendly poses in the hammock. Can't wait to go back!

Karensa really takes the time to work with you and ensure you work within your limits. I am a…read morewounded warrior with a head injury and mobility issues and have been using her services for over a year privately now and it has helped me more than any pain meds ever did! Now that we have been doing online sessions for about a month now, and I have stocked up on the same tools that she mostly uses for our sessions, it's almost just like being there with her! She really talks you through the positions and always is for feedback. If you are looking for a well qualified and very knowledgeable yoga instructor who loves what she does and has a fun time doing it, book a session NOW!

This place is amazing! I can never find a yoga place where I feel comfortable and not self…read moreconscious - zero issue here. Have been needing help since a low back surgery - Karensa has been working thru all my recovery issues and I always feel refreshed and successful afterwards. You have an injury - she will find a way to accommodate! Love this place!

Love reformed Pilates! I used to go to another studio and it was getting too slow for me. This…read moreplace is great for a little higher level, harder work but you can really make modifications in any class to match any level!

Easily a 5 Star Experience. This was my first time on a reformer and the instructor, Caroline,…read moreshowed me around the machine before the class. I loved the exercises: challenging, while still being attainable (even for a person, like me, who has been out of the gym for a while). Brilliant class, highly recommend!

Just attended my 1st yoga class with Lana. She is a true yoga guru! The class was amazing - I had…read morenever done a Kundalini class before and i am hooked! Highly recommend Lana and Blisstopia Yoga. A truly different kind of yoga studio. Mary

My Son has been going here for years. Staff is friendly but also focused on pushing your kid to the…read morenext level. as a parent you want your kid to learn how to protect themselves, but what 2knuckle's offers is so much deeper. Since joining, I've seen a massive shift in my son's MMA skills, but the real transformation has been in his character. This gym doesn't just teach striking and grappling; they weave faith, confidence, and life skills into every session. If you're looking for a place that trains the soul as much as the body, this is it.

Family oriented, great instructors who take time to teach & care about each kohai (student), free…read moretrial classes, one on one training,

The EoS Litchfield location is amazing. The equipment and gym overall are always clean and…read moreorganized. The staff has always gone out of their way to help me to the best of their abilities. This location has very spread out layout and a great outdoor area that is shaded for most of the day. I've been doing training sessions with Ryan Hamilton and he's been exemplary. Ryan always has fresh workouts for every session, never a repeated or dull routine. Along with fun conversation, Ryan is always sharing his knowledge on everything fitness and health in general. I would highly recommend locking in training sessions with Ryan.

A heads-up for anyone considering the new EOS Fitness on Cactus Rd in Surprise…read more This location took about five months to open after the "coming soon" signs went up. I waited patiently rather than joining elsewhere. It finally opened May 15 -- and the way it's being run since has been disappointing. My biggest concern is sanitation. I use the cold plunge and sauna twice a day. The cold plunge water level has been low, and the hot tub has what looks like black mold built up along the sides. I told a staff member walking the area. The next day I took photos and showed them at the front desk -- I was told the hot tub was "waiting on a part" and that a supervisor would be called to inspect and clean it. Two days later, nothing has been cleaned or fixed. On top of that, they sold a $10/month towel service and then ran out of towels, telling members it would be restocked "next week." I've tried to be patient and raise these things politely in person. Posting the photos here so the community is aware and so the company actually sees what's happening at this location. I'd genuinely like to see it fixed -- mold in a wet area used by members every day is not something that should sit for days. @EOS Fitness -- please address the hot tub and cold plunge at the Surprise / Cactus Rd location.