I started my yoga journey at Element Five gym about 1yr ago. I was looking for lower back pain relief and also help with the anxiety of everyday life. My chiropractor recommended yoga. Went to my 1st yoga workshop on Oct '21 at Element Five with SooZ, Melanie, and the entire E5 family and it was one of the best experiences I have done for myself in a long time. From that point on I was like a fish to water.
I have grown both physically and mentally through my Element Five journey also attending meditation and other fitness classes. I recommend anyone on the fence about bettering themselves and/or joining a guy to check out E5 before making a decision, could not be happier with the gym that I call my second home. read more