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Coconut Creek, FL

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F45 Training Coconut Creek

4.6 (15 reviews)
Open • 5:30 am - 7:30 pm

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7 years ago

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4 years ago

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5 years ago

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7 years ago

Love this gym... classes are awesome!! They have a free week trial ... only 45 minutes work out and it would change your body for sure !

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6 years ago

This place gets better with every session!! Don't wait! Join the F45 community! It's so much fun.

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7 years ago

Great workout! You will love to get a workout in 45 minutes. Trainers are nice and everyone is friendly,

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7 years ago

Amazing workout at f45. The workouts are challenging and fun. Awesome trainers too. Love it!

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7 years ago

Always a great workout! You always leave here feeling so much better than when you walked in!

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6 years ago

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6 years ago

Best gym to go to. The trainer help out a lot and there is always a friendly environment.

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7 years ago

Great Environment! Staff is amazing and motivating. Definitely check out the free trail!

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6 years ago

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7 years ago

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7 years ago

F45 is a great way to switch up your work out routine. Trainers are motivating and very friendly.

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7 years ago

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IntensityX3

IntensityX3

4.7(52 reviews)
5.0 mi

I joined here about 4 months ago. As a former crossfit person, I didn't know if I'd find a gym that…read morefelt like home. I wanted a workout that was challenging enough to satisfy the fitness junkie in me but paced enough that I wouldn't burn out. I was jumping back into a structured workout regiment after 3 years away from a group fitness setting so it was important that everyone was welcoming. I could not have asked for a better group of trainers and gym goers as well. Everyone is really nice, friendly and encouraging. And I always get a good workout here. You can book classes through their app, which is really easy to download and use. Unlike other places (looking at you OrangeTheory), you get some grace with canceling if necessary. Of course, they don't encourage cancellations but they do offer some grace if it happens so you can keep the sessions you pay for. Also, you can text the trainers to let them know what's going on and they actually answer. Things to know: The music is great but it varies from trainer to trainer. Love hip hop? Take Stephanie's classes. Love Latin-inspired music? Damian is your dude. Prefer a rock/hip hop mix? Then Chris is your man. They are obsessive about cleanliness. This is one of the main reasons I feel comfortable coming here. They are really on the ball as far as cleanliness goes. That's a plus at this point. Each class is taught by a trainer who cares about you getting the best workout possible. Seriously. You don't have to worry about only one person being good while everyone else is mediocre. They all bring something unique and care immensely about their students. I could go on but really I have found a great way to workout and a new gym home! I encourage you to try a free class or free week to see what it's all about. You will not be disappointed.

I always love trying new workouts when traveling! I usually get my workouts in at Vault Fitness…read morewhen back home in Boca Raton, but their Tuesday morning schedule didn't really appeal to me. I read the reviews for IntensityX3 and decided to check it out since I always love a good kickboxing class. Since it was my first time there I had to take a 25 minute new members class with Ivy. There was one other newbie boxer in attendance and she went thru some of the punches and kicks she would be calling out in the 50 minute class that followed. While I've boxed before it was super helpful since there were a lot of different punches and kicks in the actual class. The 50 minute class was packed and clearly with many regulars. Ivy taught this as well and the first half of the class was kickboxing. She took us thru many high energy routines - it was fun and we broke a sweat! The second half of the class was all butt/legs. It was a great combo of cardio and strength and I left bummed that i was headed back to Chicago later that day since I wanted to go again. I"ll definitely be back next time I head home to South Florida! The studio itself isn't easy to find! They are located in the back of the Office Depot plaza, although the other side of Office Depot. Turn left before the Public Storage Building and look for the black awning. I had trouble, but called them and they stayed on the phone with me giving me solid directions. The only thing I didn't love was doing this workout barefoot, which they claim is better for your feet. I prefer to workout in shoes, especially when kicking backs and working with heavy weights. Perhaps it's just something I need to get used to, but everything else was solid!

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IntensityX3
IntensityX3 - We are certified P90X Trainers and the first P90X gym in Boca Raton.

We are certified P90X Trainers and the first P90X gym in Boca Raton.

IntensityX3 - Kickboxing classes in Boca Raton.

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Kickboxing classes in Boca Raton.

AFIT Personal Training Studio - Saturday Glutecamp

AFIT Personal Training Studio

4.4(13 reviews)
1.1 mi

I came to AFIT out of shape after Covid, with some prior sports injuries from the past. Abraham…read morehas been training me for the last two months. I have already built muscle, lost inches and gained overall strength with improved posture. Even better, with a medical background as a P.A. he has been able to improve my flexibility and help me avoid injury. Having worked with multiple trainers in the past, I can attest that Abraham has a greater depth of knowledge and expertise than all others I have worked with. He professionally addresses physical strength training, nutrition and overall health with superior talent and guidance.

My wife and I have been training with Abe in Coral Springs for the the longest, and it's honestly…read moreone of the best decisions we've made for our health and lifestyle. From day one, Abe created a comfortable and motivating environment for both of us. He listened to our goals, assessed our fitness levels, and built custom workout plans that challenge us in the best way possible. He's incredibly knowledgeable about form, strength training, cardio conditioning, and injury prevention, and somehow manages to push us without ever making us feel overwhelmed. The sessions are never repetitive or boring - Abe keeps them fresh and tailored. We always leave feeling stronger, more energized, and more confident. My wife has especially loved how supportive he is and how attentive he is to making sure her workouts align with her long-term wellness goals. Beyond just the workouts, it's clear Abe truly cares about his clients. He checks in regularly, gives great nutrition tips, and is always encouraging. The gym itself is clean, well-equipped, and has a great atmosphere - no ego, just positive energy and serious training. If you're looking for a personal trainer in Coral Springs who is professional, experienced, and genuinely invested in your success, Abe is the one. We couldn't recommend him more highly.

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AFIT Personal Training Studio - Saturday Glutecamp

Saturday Glutecamp

AFIT Personal Training Studio
AFIT Personal Training Studio

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Gravity + Oxygen Fitness - The G+O Team

Gravity + Oxygen Fitness

5.0(26 reviews)
7.1 mi

I absolutely LOVE this gym!!! I go 6 times a week religiously, and I can't start my day any other…read moreway now. This is more than just a gym - it's a community! I was in relatively good shape prior to joining, but in just 3 months, I have seen a complete overhaul in my body (and everyone around me has noticed, too)! The trainers and staff are TOP NOTCH, super knowledgeable, and rigorous when it comes to form. The workouts are so creative and have a lot of variety, while still hitting every body part in a given week, not to mention the facilities are spacious, modern, and clean, with state-of-the-art equipment. Beyond the group classes, I absolutely love all the fun and original programming G+O comes up with to keep pushing yourself past your perceived limits. I joined the 30-day No Bull nutrition challenge and have seen unbelievable muscle definition only 10 days in. I am also participating in Deka-Lift, the month-long training for Deka Fit. G+O has really pushed me to become a better, stronger, fitter, and healthier version of myself. I am constantly impressed at just how much thought and caring goes into making every workout and every program SPECIAL. It's such a pleasure working out with a community of like-minded people, who also prioritize their health and fitness. This is by far the best gym I have ever joined.

Gravity and Oxygen is more than a fitness facility...it is a professional, diverse, creative, and…read morecaring community who happen to be one of the primary reasons I am in really great physical shape! There is so much variety in each and every workout. It's challenging and extremely fun! The team is encouraging and supportive and treat us like we are family! When I had time off when my father died, after only being a member three months, the coaches constantly checked in to make sure I was okay and that meant the world to me! I highly recommend Paul and G&O!

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Gravity + Oxygen Fitness - Hitting the curves for some locomotion training at our Boca Raton Facility

Hitting the curves for some locomotion training at our Boca Raton Facility

Gravity + Oxygen Fitness - Move, look, and feel better with the best Coaches in South Florida.

Move, look, and feel better with the best Coaches in South Florida.

Gravity + Oxygen Fitness - Personal Training to meet your needs.

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Personal Training to meet your needs.

Sweat440

Sweat440

4.7(7 reviews)
2.0 mi

I've been searching for a gym for a while, and I love SWEAT440's approach. Their 4-station,…read more40-minute workout blends HIIT cardio, cross-training, and strength training -- designed for everyone, so you can go at your own pace. I especially love that a new class starts every 10 minutes. Workouts are self-guided, but coaches are on-site to assist with form when needed. Each station has a TV displaying your workout and your name, which keeps everything organized and easy to follow. The atmosphere is fantastic -- coaches and management are helpful and approachable, and other members are friendly and supportive. The gym always smells fresh, and the equipment is functional and well-maintained. I'm just getting into the workouts, and I really appreciate how patient the team is, offering modifications whenever needed. If you're thinking about joining, I'd definitely say go for it!

I love staying active and Sweat440 makes it easy with quick, efficient workouts and incredibly…read moremotivating instructors. Each 40-minute class includes four stations with three exercises each, keeping the pace high and the energy up. With multiple locations, it's convenient to fit into any schedule. The supportive environment and amazing coaches, Francisco, Willie, Kamani, and Navi at the Coral Springs location truly make all the difference. They're always there to help, offering guidance if you're unsure about a movement, so you get the most out of every workout. It's a efficient, effective class I highly recommend!

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Sweat440
Sweat440
Sweat440

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F45 Training Coconut Creek - intervaltraininggyms - Updated October 2026

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