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Eight Elements West

4.9 (40 reviews)
ModerateMassage, Pilates, Yoga
Closed 10:30 am - 6:00 pm

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Services - Eight Elements West

Group fitness

Massage

Virtual fitness classes

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Love this place, Gloria is awesome and the staff is amazing.

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10 years ago

Esther Moux, acupuncturist: knowledgable, caring, intuitive. I highly recommend her to anyone wanting a healthy body, mind, spirit.

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Ask the Community - Eight Elements West

Do you offer The NIA Technique Dance class? If so, what is the rate per class?

Hi Justine - thanks for contacting us. We currently do not have Nia classes. Try going online to Nianow.com to find a class in San Diego! thank you :) Gloria

How do I make an appointment?

For Appointment please visit: https://www.eightelementswest.com/visceral-manipulation/

Don’t See Your Question? Ask Away!

Review Highlights - Eight Elements West

Gloria Gonzalez, the owner, seems to hire only teachers who have deep knowledge about the human body, mind, and spirit.

Mentioned in 18 reviews

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Trilogy Sanctuary - Summer Squash.

Trilogy Sanctuary

(1k reviews)

$$

La Jolla

It was my first time here! Parking was easy to find right out front…read more Service was fast and friendly. Plenty of inside and outside seating. Omg! I absolutely loved everything we ordered here! It was my first time trying all vegan food and it was 10/10!! My favorite was the brownie. I literally crave it sometimes! Can't wait to come back!

My friends and I used ClassPass to try aerial yoga for the first time at Trilogy Sanctuary and…read morehonestly it exceeded all expectations. The rooftop location is super cool, open air with beautiful California sunshine and gorgeous views stretching all the way out to La Jolla beach. The colorful hanging fabrics give the whole space such a fun and vibrant energy. Our instructor was amazing, super patient and attentive with each of us to make sure we were doing the poses safely and correctly. I honestly surprised myself with how flexible I still am! The class gave us a really deep stretch and left me feeling relaxed and refreshed in a way I wasn't expecting. The space also has a big yoga dome right next door and a restaurant serving up a great selection of healthy food, which is a nice bonus before or after class. Just a couple things to keep in mind: parking can get tricky so give yourself extra time, and spots in the class fill up fast so make sure to book ahead. Highly recommend this place to anyone looking for a workout that's fun, unique and actually feels good for your body!

Riffs Yoga Studios - Bird Rock - Cute inside area

Riffs Yoga Studios - Bird Rock

(109 reviews)

La Jolla

Riffs Bird Rock is hands down my favorite yoga studio in San Diego! (I have ClassPass, so I've…read morechecked out a lot of yoga studios. And I like this one so much I bought a class pack here.) Their Ocean Beach location is nice too, but really sets this one apart is its outdoor deck. I've always believed yoga is exponentially better when it's outdoors, and the vibes of this outdoor deck are immaculate. I love practicing in the shade under the coverings, among lots of plants and nice classmates (everyone I've encountered here is lovely). Every class I've been to here, from vinyasa to slow flow to hatha, has been basically perfect. Also, parking isn't too bad, and I love Bird Rock. My favorite thing is stopping by Calumet Park before or after class, since it's only a couple blocks away and offers a killer ocean view. Whether you're a seasoned yogi or you've never tried yoga before, I would definitely recommend checking out Riffs! It's both accessible for beginners and authentic for those who are more into yoga.

I've been here multiple times. Great studio, very clean and with an awesome vibe. I love being…read moreoutside and I especially love the area at the back of the yoga space where you aren't quite under the canopy and you can look up at the trees. I also love the little altar that they have set up on the steps in between the instructor and the deck where the students are practicing. They always have it decorated with seasonal items and it's so pretty. I really enjoy the instructors. Today was Asia and she always teaches such an engaging flow. I also enjoy the classes with the live music. What I'm not a big fan of is the wellness area they have set up behind the studio in the grassy area adjacent to the yoga deck. They do cold plunge out there during the class and to be honest, I find it distracting. During today's class there was someone in the cold plunge in the beginning, fortunately that person was very quiet, but I was aware that they were back there. There have been other times when I was there when there were people in the cold plunge and they were laughing and talking while the class was going on. I get it that the studio is in the heart of Bird Rock that there is other noise from the street, from the taco shop next-door, etc. But to have the distraction in the space you are practicing in is not ideal. When I checked in at the front, the girl who had me sign the waiver asked me if I was aware that they had a wellness area behind the studio. I told her yes, and that I was not a big fan of it. She told me that they are brainstorming ways to separate that area from the front of the studio more efficiently. Hopefully they come up with some solutions!

Activate House - Bathroom

Activate House

(8 reviews)

La Jolla

Activate House has done it again! Their second location isn't just an expansion, it's an embodiment…read moreof the electric energy and transformative workouts that have made them a fitness phenomenon. The vibes are immaculate. The space itself is stunning, a blend of warm tones and thoughtful design that resonates with intention. From the moment I stepped through the door, genuine warmth and familiar faces greeted me--that feeling of belonging that speaks to their strong community. I feel a sense of pride to be a part of Activate House, and even left with some merch to represent! It's more than just a workout; it's a carefully crafted method that cultivates focused strength. Undeniable readiness and quiet confidence build with each movement. This empowers you, preparing you to tackle anything. This beautiful, inviting atmosphere sparks a sense of purpose, a real progression worth experiencing. If you're seeking a fitness studio that will ignite your passion and transform your body, look no further than Activate House's new location. Prepare to be amazed!

Came here for a noon throwback sculpt and it was fun! Really love the space, the decor, it's open,…read moreairy and stylish. It was throwback Thursday, so plenty of old school remixes that were great. The instructors energy was good too. I appreciated the heat, and it wasn't super hot, but enough to feel a detox and a good sweat. I had already gone to the gym earlier today, so my legs were dead, so this class was a booty burn on top of an already burned booty.

Eight Elements West - massage - Updated May 2026

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