Riffs Bird Rock is hands down my favorite yoga studio in San Diego! (I have ClassPass, so I've…read morechecked out a lot of yoga studios. And I like this one so much I bought a class pack here.) Their Ocean Beach location is nice too, but really sets this one apart is its outdoor deck. I've always believed yoga is exponentially better when it's outdoors, and the vibes of this outdoor deck are immaculate. I love practicing in the shade under the coverings, among lots of plants and nice classmates (everyone I've encountered here is lovely). Every class I've been to here, from vinyasa to slow flow to hatha, has been basically perfect. Also, parking isn't too bad, and I love Bird Rock. My favorite thing is stopping by Calumet Park before or after class, since it's only a couple blocks away and offers a killer ocean view. Whether you're a seasoned yogi or you've never tried yoga before, I would definitely recommend checking out Riffs! It's both accessible for beginners and authentic for those who are more into yoga.

I've been here multiple times. Great studio, very clean and with an awesome vibe. I love being…read moreoutside and I especially love the area at the back of the yoga space where you aren't quite under the canopy and you can look up at the trees. I also love the little altar that they have set up on the steps in between the instructor and the deck where the students are practicing. They always have it decorated with seasonal items and it's so pretty. I really enjoy the instructors. Today was Asia and she always teaches such an engaging flow. I also enjoy the classes with the live music. What I'm not a big fan of is the wellness area they have set up behind the studio in the grassy area adjacent to the yoga deck. They do cold plunge out there during the class and to be honest, I find it distracting. During today's class there was someone in the cold plunge in the beginning, fortunately that person was very quiet, but I was aware that they were back there. There have been other times when I was there when there were people in the cold plunge and they were laughing and talking while the class was going on. I get it that the studio is in the heart of Bird Rock that there is other noise from the street, from the taco shop next-door, etc. But to have the distraction in the space you are practicing in is not ideal. When I checked in at the front, the girl who had me sign the waiver asked me if I was aware that they had a wellness area behind the studio. I told her yes, and that I was not a big fan of it. She told me that they are brainstorming ways to separate that area from the front of the studio more efficiently. Hopefully they come up with some solutions!

I started with the 3 free classes at Yoga Box, and after just my second class, I was completely…read moresold. I ended up purchasing a membership because of how incredible the experience was. Sophia P is an amazing instructor; her energy, the music, and the overall vibe are always so, so good. Every class feels motivating and immersive. Highly recommend!

Got turned away 10 minutes before class started, had a feeling because I was racially profiled.read more

It was my first time here! Parking was easy to find right out front…read more Service was fast and friendly. Plenty of inside and outside seating. Omg! I absolutely loved everything we ordered here! It was my first time trying all vegan food and it was 10/10!! My favorite was the brownie. I literally crave it sometimes! Can't wait to come back!

My friends and I used ClassPass to try aerial yoga for the first time at Trilogy Sanctuary and…read morehonestly it exceeded all expectations. The rooftop location is super cool, open air with beautiful California sunshine and gorgeous views stretching all the way out to La Jolla beach. The colorful hanging fabrics give the whole space such a fun and vibrant energy. Our instructor was amazing, super patient and attentive with each of us to make sure we were doing the poses safely and correctly. I honestly surprised myself with how flexible I still am! The class gave us a really deep stretch and left me feeling relaxed and refreshed in a way I wasn't expecting. The space also has a big yoga dome right next door and a restaurant serving up a great selection of healthy food, which is a nice bonus before or after class. Just a couple things to keep in mind: parking can get tricky so give yourself extra time, and spots in the class fill up fast so make sure to book ahead. Highly recommend this place to anyone looking for a workout that's fun, unique and actually feels good for your body!

I have been coming here off and on for a little over a year but it is my favorite indoor yoga spot…read morein SD. Two of my favorite instructors teach here John and Austin. They both are extremely knowledgeable and they make sure to tailor the experience for all levels. They also have a great buy one get 2 free promotion!

Great staff and classes. Long skinny room, heated classes at multiple levels, chill viberead more

This is a fun lil yoga plunge studio in the heart of cutie La Jolla…read more Dropped in for a class but did not budget time correctly. Despite their 5 min grace period, I missed the yoga portion due to trafficy streets + rough parking. That being said, add 15 min or so to your commute and you'll be solid. Upon arrival, the place is peaceful, breezy, and welcoming. I enjoyed my first guided cold plunge and followed it with a sauna. While there's open showers for rinsing, would love a closed shower for the full thing. Overall nice spot with a bit of it all.

Soul Plunge has become my sanctuary. I look forward to vinyasa and cold plunges every week, and the…read morebenefits I've felt from consistent practice have been incredible. Such a special space.

I patiently waited a whole year to write my review because from the moment I walked into this…read morestudio, I had a feeling I was going to love it & I did! This is a women owned business & I cannot be more proud of Erika & Leeann for doing what they do, what they've accomplished, & what is yet to come! This studio isn't your typical Barre studio, they really do teach more than just Barre, but also connecting to your mind, body, & soul. I love the fact this studio is not a chain, which makes it more special because it locally owned & their technique is impressive! I noticed there is never more than 10 people in the class, which is a plus! The instructors are able to concentrate on helping everyone with their forms & it becomes more personal compared going to a chain. I love the fact that every class/workout is different! The esthetics of the studio is what makes it different as well. Everything from the scents to décor, it gives a good energy & it literally doesn't make you feel like you're at a typical gym or workout space. All the women who work in the studio really do put in all their efforts to make everyone special & feel so welcomed. Try a class & you won't regret it!

I love this barre studio and community! I normally do classpass for workouts but after trying this…read morestudio I bought a package directly! Class sizes are small and Erika and LeeAnn are amazing instructors! One thing so unique about this studio is Erika makes sure your form is correct so that you don't hurt yourself. After I mentioned I was having back issues to Erika after class, she spent some time with me to make sure my form was correct and I haven't had any issues since! So appreciative of Erika and the Barre and Bay Wreath community. I hadn't taken barre classes previously and was very weak when I first started, but I always felt welcome. Love coming to classes here and can really see the difference in how strong I'm getting!! Can't wait for my next class!!

I recently started incorporating barre into my workouts and I love it! As someone who has been…read moregoing to gyms for years I needed a change in my workout plan and this was just what I needed. Something challenging yet fun. I just took 2 classes here with Makenna and Sammi. Everyone here is super nice and the location is steps away from the beach. Parking is not hard at all as there is plenty. Not to mention there is a ton of shops around.

I took my first barre class at barre3 and while it was super tough, I left feeling strong and…read moreaccomplished. My instructor was Ashley (I think) and she was so sweet and encouraging. The studio was super clean, well-ventilated, and organized. She gave me a quick tour and helped me pick out my equipment since I was new. The class was a full hour, and was shaking by the end of the warmup, it is an incredibly leg heavy workout. The chair sits similarly destroyed me. Arm and core work came after leg, and I was much more comfortable doing those, but the barre leg movements were challenging for me. My legs ached for days after, but I will definitely be back! Pro tip for this barre3 location specifically, it's only a few blocks away from Wayfarer Bakery and Bird Rock. I strongly recommend pre-ordering for both places and just setting the pickup time for after your class! There are many beaches and cliffs in the area where you can sit and eat. Breakfast with a view after a good workout, what more do you need!?

I've been going to this gym for years. The trainers are professional yet kind. The workout is fun…read morebut strenuous. The people who come to the gym are all ages and are very friendly.

Strolled in about 6 months ago to casually try it out and never left! I'm new to boxing & Muay Thai…read moreand I immediately felt welcomed by the good vibes of Coach Ivy and the team. Their class times work well with my schedule, and they also conduct 1-on-1 sessions for whoever wants personalized attention, speedier improvements, and/or different workout times. All the members are friendly and respectful and there's a good mix of beginner to advanced class attendees. I always get a great workout, and *unexpected side effect!* it has also massively improved my mental health in general. Lastly, the weight room area in the back is an awesome perk, and the monthly auto-billing option is convenient with standard, easy-to-understand terms. So grateful for PTC!

Puppy yoga at Spirit Yoga was a lot of fun. The teacher Lucia was really friendly and had a…read moreplayful energy toward incorporating the puppies. Don't forget your yoga mat, but in case you do, they have some you can borrow that get sanitized between uses. Careful what you bring into the actual yoga studio if you don't want the puppies chewing it. They chewed my slides and my water bottle, but it didn't bother me. If you have stuff, there are some little cubby spaces available. It wasn't super hard to find parking; it took us maybe 5 minutes to park (street parking) and then we walked about 2 blocks. The class was totally worth it and you get the opportunity to adopt puppies if you like!

Highly recommend their adorable puppy yoga--be sure to book in advance! Megan was an awesome…read moreteacher. And shout out to Samara (owner) who was incredibly helpful and patient with me through sign up issues. Really well managed studio.

I've been on a lagree kick, so it's been a while since I've done pilates. There is a very big…read moredifference in style, but both are equally hard workouts. Where lagree can sometimes be a little more intense, I like that intentionality of pilates and the focus on both form, breath and overall body awareness. I came trying the new member deal and the first two classes were good, but then I took class from Sylvia and it was great! When you find a really stellar instructor, it's always so much fun! She's really good. For one, I always love when an instructor makes a point to get everyone's name so that she can call out affirmations and fixes by name during the class. But, she's also just a lot of fun. Her classes are challenging and mix-in a lot of different movements that make class fly by! I made it a point to book her classes for the remainder of my class passes. The PB location can be a little tricky with parking. The lot can get full and the area can get busy, especially during peak tourist season, so leave some extra time to account for parking!

Been going to Powerhouse Pilates for over 2 years now. The instructors are very welcoming, studio…read moreis clean, and workouts are great. I rarely do the same exercises/combos in class during the week. The instructors are mindful of injuries. Lots of class times and levels for everyone's schedules!