I tried Icebox through a promotion in November and the facial I had was The Lift Me Up. My…read moreesthetician was the owner Jolene. She was great and explained each step of the facial and what it entails. The treatment table was heated, which was so nice. I had the CryoTherma's hot and cold treatment. The hot was nice and soothing, then came the cold and it was cold!! It felt like a long time but I think it was only 3 minutes of the cold. Afterwards it was a nice firming serum, mask and under eye cream. I bought the cleanser and eye cream and after a couple of weeks I noticed some of my dark spots have faded. The business was clean and bright. The treatment rooms have nice warm tables and soothing music. Besides Cryofacials, they offer Cryotherma, full body treatments.

Two weeks ago, Sunday, I woke up with tendonitis in my Achilles. I couldn't put any pressure on the…read moreleg because it hurt so bad. I took the day off to R-I-C-E (rest, ice, compression, elevation). I'm all about alternative therapies :-) I had wanted to try out the Icebox for cryotherapy because I had heard it is excellent for muscle recovery and to reduce inflammation. So, on Monday morning, I headed over to St. Phillips Plaza. The Icebox is a clean, peaceful spa atmosphere. The staff is friendly, fun, and professional. The parking is abundant, but on the weekends due to the pop-up market, you may have to walk a little bit. So the first time I hobbled in, Zeke was there to give me a tour of the facility and told me how everything works. I decided to start with their intro package 2 cryotherapy sessions and 2 compression treatments. The cryo chamber is a single person size which is great since I want privacy. They provide gloves, socks, slippers and an ultra-plush robe that is so comfortable I want one for my home. You wear whatever you feel comfortable wearing in the cryo chamber but most simple wear underwear or undergarments. The changing rooms are very clean and private with locked doors and a key that you can pop into your robe pocket. Ready for treatment. The staff hand you a headband to cover your ears, a mask (optional), and gloves. The last step is choosing your temperature and music. The temperature range is Cold-to-Colder but its only 3 minutes and I can do pretty much anything for 3 minutes. The music is on spotify so you can literally pick what you want to listen to. I chose SOJA a reggae band. The song was great but i just stood there the first time and the time went by a little slow. The second time I did a podcast, the selection was random, and the womans calm slow voice was not a good fit. Thats about the time I heard that some people exercise while in doing the coldest setting. So now I pick one song I can dance/exercise to and the time flies by. Perfect!!! A couple days a week, after the cryo I do compression. Its 24 minutes of blissful relaxation reclining in a comfortable chair in front of a salt wall. Salt therapy works through the release of negative ions - yay salt! While compressing you can enjoy a hot cup of tea and even red light therapy So, what happened after my first visit? I still have tendonitis but within 12 hours I was able to walk on my leg and the inflammation is greatly reduced. I started with cold and have gradually moved up to the even colder temperature. Cryo has helped me so much! I love the Icebox and Cryo so much I purchased a monthly unlimited membership and make it a point to go everyday.

I saw the salt room on an insta post and had to come check it out. Made a reservation online and…read morereally appreciate that they offer 6 free classes for first responders. There are many options for the salt room, including group or private, and sound. We did a group and there are 5 beds, 4 people in total. When we walked in we were greeted and explained the process. They have coffee and water at the front. Then we were taken back to a small changing room and put robes on. You want as much of your skin as possible in order to absorb the salt air. You then go lay in a lounge type chair for 45 minutes and relax. It was so soothing and interesting. I was expecting a sauna vibe but it was room temperature and peaceful. Definitely returning!!

Treat yourself ! The Halo therapy Salt lounge is a regular pamper myself addition to self care . 45…read moremin of a session . Highly recommend the soundbath + halo therapy experience.

Unfortunately, Studio S gets a bad rap based on only a few "bad apples" at this location. As…read moreSierra mentions in one of her posts, some spaces are leased out. Such is the case with the stylist I had. I think my disappointment was with explaining EXACTLY the style and cut I wanted (emphasis on edgy, fresh, not an old lady hairstyle) but ending up with the same thing I already had, just trimmed up. Maybe because, when asked, I mentioned GROUPON? NONE THE SAME, I wont be coming back here. I'll eventually find a stylist that will listen to me....

The salon is clean, comfy, very homey & conveniently located to my house. Araceli put highlights…read moreall over. She talked me through her steps, made suggestions, asked if it was ok, & did an excellent job! I love the blonde! I was in need of a change after leaving my ex & she did just that!

My overall pain has been greatly reduced. The foot detox has really made a difference. Hopefully I…read morecan work it into the budget to continue. The staff is awesome

This place is amazing! Salt & Sound is a diamond in the rough. It's name and location doesn't do…read moreit justice. This is a small but great wellness center. I enjoyed my time consulting with Donna and her in-depth knowledge of the Halotherapy, BioEnergetix, NES Bio-Feedback technology and so much more. And above that her equipment is top notch. At the end of my time I did the massage chair, it was amazing. Nothing like any experience I have ever had, right down to the healing music. Once I was finished on the table next to me there was hot tea, orange slices, a treat and bottled water. Wow I love the attention to detail. This is such a great asset to Casa Grande.

Be careful if you buy one of their salt lamps. I took it home and started to unwrap the cellophane…read moreand then could see the base was broken (one could not clearly see the condition with it wrapped). I called the next day to say I wanted to exchange it for one that was not broken. He accused me of dropping it. I told him I did not drop it. I offered to send him a photo so he could see the screws were rusted. and the base was broken and separated, and the salt lamp part was fine, he could see it was not dropped. I just wanted to exchange it for another one. He said, no, it was my problem that I dropped it. It was fine when he put in the bag. I again said I will bring it back and he can examine and see there is no evidence that it was dropped, and I would like to exchange it. He refused. I am only giving one star because I had to in order to post this experience.

I had the most pleasant experience meeting Pavel Gershkovich, C.H.P., C.R.P., P.M.P., he's the…read morePresident of the Salt Chalet Arizona, Since getting back from 42 degree weather in Pittsburg & flying with lots of sneezing & coughing ppl I developed a bit of laryngitis & wheezing. My Dr. Was out of the office so I couldn't get in to be seen, bummer but everything happens for a reason So while browsing Good ol Groupon I seen the Salt room & read the following on their website sounded interesting and I'll try anything once halotherapy - uses aerosoled salt. The size of the particles is the same as in natural salt caves. When breathed in, these particles penetrate deep into the bronchial tree where the antiseptic properties of the salt can work on mucus and infections. People can experience improvement of bronchial drainage, that is, bronchial tube cleansing. salt room was developed, a room where the walls and floor are covered with salt and a halogenerator blows crushed salt particles into the room providing all the health benefits that a natural salt cave would. Well even better my little guy who is 8 has had a lingering cough & they said it's safe and perfect for children ! I was excited to hear this & so was he I guess children respond faster than adults do and let me tell you he did not cough all night !! and when we walked out of there we felt 60% better I'm not wheezing & starting to feel better this place rocks ! Give them a try The staff was friendly, clean waiting room, short wait what more can you ask for. Oh and the have an apothecary shop if your into that sort of thing

Amazing experience overall. Calming environment with wonderful practitioner (and owner)…read more Recommended the hour and a half massage highly.

Attended the Community Salt Room w/acupuncture for 30min. $45 paid online…read more It was so tranquil and relaxing we didn't want the time to end. Never done Acupuncture before & definitely feel better. Clean friendly & easy to find location. Great price & atmosphere will do it again!!

Decided to give The Wellness Bar a shot after being told I need to calm the inflammation party…read morehappening in my back. Apparently, I've got a slipped disc pressing on my root nerve--aka the source of all my current misery. Surgery's not really on the table, so I'm doing my best to heal the natural way (with a side of physical therapy). At this point, even tying my shoes feels like an Olympic event, so I'm willing to try anything that might help. I signed up for a month since it's $99 and unlimited...total no-brainer. I've done the sauna, which is amazing and private. There's even a TV in the room, so you can watch your favorite show, listen to their zen music, or (like me) blast your playlist and reflect on this next chapter in life. I also tried cryotherapy, which feels incredible and hits -100 degrees--basically the perfect follow-up to the sauna. And then there's the vibrating plate surrounded by infrared lights... that one was fun, but I couldn't stop giggling the whole time. Don't ask me why...it's just one of those things.. LOL. The service here is top-notch, and everyone is so friendly and helpful. I actually have a sauna place just five minutes from home, but I still drive 25 minutes to come here--because when you find the spot, you stay loyal. The comeback is in full swing, and once this back is healed, I'm rising as Superwoman 2.0--stronger, sharper, glowing harder than ever, and still blasting my playlist while I take on the world like it owes me something.

There was great customer service both on the phone and when I got there! I did the 3 services for…read more39$. I did the red lights, sauna, and halo room and immediately felt like it was clearing out my sinuses and lungs! After getting over a sickness, I left feeling so much better.

Awesome guys who work there and affordable prices. Service was always great and you never feel…read morerushed.

Great affordable prices, very friendly. I take my kids here any and every chance we get. Been…read morecoming here for probably a couple years, wonderful experience every single time.

I love coming here for services like The Yoni Steams, Reiki & Halo/Salt Therapy & recently the…read moreyoga, I was finally able to try the Yoga Nidra & restorative and was so surprised at how healing and intentional it can be. I went to Restorative last night you could literally sense the energy/reiki she infused during the class it was such a coozy body tingle that allowed me to drop even more into my body- HIGHLY HIGHLY Recommend coming here!

Absolutely love the energy and vibrations of this space. It encourages you to release, embrace and…read morecreate... I Give Thanks