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Diet-to-Go

3.3 (288 reviews)
Open 8:00 am - 9:00 pm

Services - Diet-to-Go

Weight counseling

Personal coaching

Weight plan development

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LaToya E.

I was given the opportunity to try diet to go and was pleasantly surprised by the outcome. The set up process was super easy and the box was delivered with no issue. I had the box delivered to my job so that it wouldn't sit it until I got home from work. It was pretty insulated but I threw it in the fridge just to be safe. I get with services like this there would be waste but there was just so much as each meal was packed in its own private container. Once I unpacked it was a good amount of food (I chose the balanced plan) a few lunch bags to take the lunches to work and an information sheet explaining all the food. I appreciate the information on the top of each container telling you ingredients and warming instructions. The meals that I tried were overall pretty tasty. A few of the items had a watery feel to them after reheating, like the omelette but I'm never a fan of reheated eggs. But overall things were pretty flavorful. I was shocked and surprised at how many of the items retained flavor. Crowd favorites were the Tuscan boats and the egg pie. I can't imagine myself using a service like this for everyday stuff but I could see it being my breakfast meal prep (minus the omelette) I enjoy a quick easy out the door kind of breakfast.

Ericka G.

At the time I previewed this meal plan, my gym was participating in the program. Although they no longer participate however, Diet to Go now delivers directly to your home I hear. I'm very familiar with this service as my mom lost about 40lbs, ~8yrs ago using it. I was offered 3meals for 5days based off my high protein, low carb food plan. Given, I travel for work, I didn't bring food with me on the road as I feared TSA would throw it away. However, I did eat on weekend. To preserve everything, I stored my meals in my freezer and microwaved 6-8 mins to eat. I was very impressed by the lunch & dinner options. Very flavorful & delicious. Didn't need salt or anything. There were 2 fresh lunch options that I ate together as I didn't find them filling enough separately. I will say, the fresh options were my favorite as opposed to the ones requiring microwave. I haven't had a chance to review the menu options, but if I did it again and was stationary, I'd choose ones with fresh veggies instead of cooked ones. As for the breakfast, it was ok aside from the egg/omelet option. I found myself adding cheese to it to make it more palatable. There wasn't a protein rich dessert option which saddened me, so I supplemented with my own. Overall, I was very impressed by the foods offered. There's honestly something or every palate. It took me a month to complete the week work of food I was provided due to my travel. I can report that, in following my food plan on the road, eating these meals at home plus exercise, I did lose weight. For me, I need each meal to contain at min 30g of protein so I would chose those meals that provided that. I think I'm going to join for a month because it was very convenient to have these meals as an option. I have plenty of friends who want to test their bodies and lose weight. I've already told them about this plan option. For me, I just hope there is a way to opt out of breakfast when I officially sign up.

Leaking trays of food

I've been a Diet-to-go customer on and off over the years, the packaging of the meals is a real issue. In the last year I've received several meal shipments with opened food trays, where the plastic film didn't seal properly, and food liquids leaking all over the place. Even more so, packaging with massive cracks down the side, leaking liquids from a cream-based turkey salad. It's messy and unsanitary. It would be one thing if they offered prompt customer service and offered to replace or refund those meals, but my repeated emails to their customer service line have gone unanswered. How can a customer have confidence in a product if a business won't even address their concerns? I'm not paying $15 per meal for something that's leaking, opened, and I have no clue how long the plastic film has been broken. In one recent shipment, 3 out of 6 meals had broken seals or trays, but the fact that their customer service reps won't even respond or address the issue should be a HUGE red flag to anyone considering DTG.

Received my first box in the mail, well insulated and packed perfectly! 4 pro-grade ice packages to Keep it cool til I got home. :)

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4 years ago

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Rachel B.

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9 months ago

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Thank you, Carol, we are so happy to have you back!

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9 months ago

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1 year ago

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2 years ago

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Rachel B.

Thank you, Christina, we do work hard to keep the price down!

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2 years ago

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2 years ago

Vegetables are always under-cooked and highly over spiced. Customer support was rude and very curt. Steer clear.

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8 years ago

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Rachel B.

Thanks for the great feedback, LaToya!

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3 years ago

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2 years ago

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Rachel B.

Thank you, Wanda, we really appreciat it!

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8 years ago

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2 years ago

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4 years ago

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3 years ago

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3 years ago

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5 years ago

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Rachel B.

Thanks we really appreciate this!

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3 years ago

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3 years ago

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2 years ago

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5 years ago

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Thanks for the feedback, we really appreciate it!

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8 years ago

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6 years ago

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3 years ago

I really like diet to go. Lots of variety, tastes good and the website easy to navigate. I would recommend!!

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Rachel B.

Thank you so much, Julie! We really appreciate it!

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8 years ago

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8 years ago

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6 years ago

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3 years ago

Food is not that great. I can't eat these food. They will send it anyway even when you cancel it and the food is honestly terrible.

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4 years ago

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6 years ago

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7 years ago

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3 years ago

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6 years ago

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7 years ago

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7 years ago

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3 years ago

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4 years ago

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3 years ago

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3 years ago

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Thanks so much for the feedback and review, Lisa!

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7 years ago

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Page 1 of 8

Ask the Community - Diet-to-Go

Im highly sensitive to msg in pre package foods. Does this food add alternatives for mass production and flavor enhancement?

I don't think they use msg as I am sensitive to it also and haven't had any issues. Food is delivered or picked up twice a week so meals have a shelf life of 3 to 4 days. Everything tastes very fresh and high quality ingredients.… Read more

Don’t See Your Question? Ask Away!

Review Highlights - Diet-to-Go

The variety sold me - other meal deliveries had far less diversity and number of meals than Diet-To-Go.

Mentioned in 41 reviews

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EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT - EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT is a Registered Dietitian Nutritionist serving Alexandria, VA

EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT

5.0(1 review)
3.4 mi

A nutritionist/dietitian is not only someone who advises and consults to help with an…read moreindividualized weight loss program. She/he is also a partner to the individual attempting the diet & is important to staying in a positive mindset. Dr. Dadkhah has proven to be such a partner for me in my efforts to lose weight. I am making progress and I am losing weight when I have never been able to do so alone in the past. My clothes are getting bigger & I have had to change to smaller sizes in some things. I have more energy & I feel like I am making progress. I very much look forward to meeting with Dr. Dadkhah. Without our time I don't have anyone to really discuss my diet. My efforts to lose weight are my main focus of life & I think about it all the time. None of my family & friends are overweight so for me this would be a solo journey if not for Dr. Dadkhah. The information she shares with me is always valuable but what's most most helpful for me is to have someone who is willing to talk about nutrition and food. She is enthusiastic in helping me to understand nutrition, physical exercise & what foods work best for my diet. And she patiently answers all my questions. She has even encouraged me to send emails between our meetings to share my questions or concerns so that we can discuss at the next meeting which has been very helpful technique for me. She also shares engaging videos to help me understand why she is encouraging certain things in my diet & why it's important. Meeting with Dr. Dadkhah energizes me and gets me jazzed up to continue to go forward. Whereas when I don't have that time with her then it's harder to stay as excited about dieting plus without our meeting then my weight loss seems more like hard work & as if a chore. I stay on the diet when we don't meet but I don't feel as enthused when doing this alone. I now understand that it helps to have a dietitian who understands where you are & what you are feeling & someone who can offer suggestions. I'm realizing that dieting is an individual journey but one still needs someone to go along the journey with you. Someone who cares about what you are experiencing & wants you to be successful. Someone who tries to help figure out where things got off track if weight loss slows down, & figure out a new plan. For me, Dr. Dadkhah is that person who does all those things for me. I am an introvert but it's nice to have a dietitian where I can go talk about my thoughts, experiences, worries, challenges, setbacks, etc. Without my time with Dr. Dadkhah in this process then the whole diet thing would be so much harder to do. She is able to teach me & advise me but she also listens to me and helps me keep my thoughts on track so I don't follow a negative or wrong way of thinking. She celebrates my good weeks & she keeps me from feeling bad on weeks that are less successful. What I've learned is that dieting is not a cookie cutter deal. No one diet works for everyone. So what you may read on the Internet may not be what works best for you. I have learned to trust that Dr. Dadkhah is helping me to identify what is best for ME, & I have to trust what she suggests rather than go by something I may read on the Internet. She has created a weight loss program that is individualized to me, what works best for me, a program I can stick with. And I am grateful that I found her to help me through this journey of losing weight.

From the owner: Thank you for visiting the nutrition practice of Dr. Maryam Dadkhah! The professional staff at…read moreEatWellGuru is absolutely thrilled to help our clients in Northern Virginia and the Washington, D.C. Metro area adopt healthier eating habits to fuel their bodies and minds. Dr. Dadkhah of EatWellGuru has more than 20 years of experience working with both adults and children in health and nutrition. She attended Colorado State University where she earned a Ph.D. in Nutrition. In addition to her educational background and training, Dr. Dadkhah also holds various certifications. She is a Registered Dietitian Nutritionist as well as Board Certified Specialist in Obesity and Weight Management, Certified Diabetes Educator (CDE), and a Certified Personal Trainer through the American College of Sports Medicine. Dr. Dadkhah has gained valuable work experience in a variety of settings, including a number of hospitals and outpatient clinics in Colorado, New York, and Washington, D.C. Her experience includes working with other researchers on various weight management and weight loss studies. Her track record also involves assisting thousands of clients of all ages and backgrounds with managing their weight and controlling chronic health conditions. Specifically, she uses her knowledge about nutrition to help children affected by weight concerns, diabetes, high blood pressure, and high cholesterol. Dr...

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EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT - EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT is a Registered Dietitian Nutritionist serving Alexandria, VA

EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT is a Registered Dietitian Nutritionist serving Alexandria, VA

EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT - EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT is a Registered Dietitian Nutritionist serving Alexandria, VA

EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT is a Registered Dietitian Nutritionist serving Alexandria, VA

EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT - EatWellGuru: Maryam Dadkhah, Ph.D., RDN, CPT is a Registered Dietitian Nutritionist serving Alexandria, VA

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Family Chiropractic of Springfield

Family Chiropractic of Springfield

4.7(32 reviews)
4.2 mi

I used to walk by this rolling into Planet Fitness, and think, "I hope not to end up in there."…read moreHaving been through a number of knee surgeries, ski accidents, hernias, and more the moment has arrived. My family doctor raved about this practice, as I met him after a unfortunate double black diamond slope. Definitely don't go 40 mph to 0mph at complete stopping speed. Physics in this case is "problematic." While I did appreciate the snowmobile ride, from a truly nutty firefighter I had heard of, next year hoping no encore will be happening. This incident left my back spasms, and some lovely contusions I believe they are called. My doc gave me some muscle relaxers, which were similar to Mike Tyson punching me in the face. Also he had the unfortunate experience, of my gluteus Maximus in the air, administering a muscle relaxer that way. Needles tend not to affect me, but it looked like it was for a horse. While I did grow a mane and a tail, it was only a temporary side effect. When I walked in here, the staff were very helpful and friendly. Yet the suspicious/skeptical part of me, wasn't sold quite yet as I just wasn't sure a chiropractor would be able to do anything. As a man I'll never admit to being wrong due to man laws, but my thoughts were incorrect. All of the staff here are great, as the office and medical folks are a lot of fun. There's a lot of positivity here, and they with the electrical machinery, ultrasound, and electric shock collar have changed things a lot. Ok the electric shock collar is a joke. The wonderful ladies here, reminded me an important lesson from my days as a student athlete. Stretching is important. While I'll trade my hamstrings for a pack of $5 Chuck wine from Trader Joe's, they've helped loosen these up. Light jogs and workout sessions are proving the strings are working better. No back spasms since going here. Dr Finch is awesome. She is truly caring, and has after getting me to relax, feel a lot younger than my bald head and greying hair may indicate. The first sessions were ok, yet every appointment gets better and better. Today she did a maneuver on my neck, and yes I am back to being 25 again. Am a very grateful man. After Dr Persauds constant fighting my Scottish tenacity with the benefits of diet change, plus these sessions at this office, I'm feeling much better. The main goals at this point of life are to support my 13 year old son, and to find my next ex wife. Thanks to the combined help of Virginia Family Medicine, and this wonderful practice, this benevolent bad boy is one step closer to being at 100%. Thank you to the folks here, as my hats off in respect to Dr Finch and all here. Based on how I feel about them, I have recommended them to my folks. Those of you who know me, know of how protective I am. If that doesn't provide direct evidence of why to go here, I don't know what to do, but it's important to take care of yourself. Physical, mental, and emotional health are connected!

I've had thousands of massages over the last 20 something years. This by far was definitely the…read morebest ever. I don't know how they found Emma, but they better hold onto her. The location of this place is ideal and the ambience is definitely top-notch. While the pricing is definitely competitive, I would pay more if I had to. it's not every day you get a massage. Therapist understand the areas that need a lot of work. I usually find myself having to tell most massage therapist where to go, but I didn't have to do that with Emma! This is where I will be coming every week from now on! Thank you Emma!

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Family Chiropractic of Springfield
Family Chiropractic of Springfield
Family Chiropractic of Springfield

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Alexandria Wellness Center

4.9(13 reviews)
11.1 mi

First time in my life I felt at all connected to on a personal level by a healthcare provider. Dr…read more Ben spent his time to get to know me, my habits and my specific issues. For this reason, my treatment was personalized as well. I have had a dull aching pain in my back for as long as I can remember. Working with Dr. Ben has helped me make some amazing strides. I highly recommend him! Side note: its crazy how much he can tell about you just from the exam he does. For example, he guessed I played piano. It was pretty cool.

Dr. Ben has been my chiropractor for two years now and I honestly couldn't keep myself moving…read morewithout him! I have very complex medical issues which require lots of medications and regular scans. Dr. Ben has frequently assisted me with analysis and explanation of the reports. Dr. Ben efficiently and thoroughly treats his patients on an individual basis. He takes the time to understand exactly the source of concern. He provides not only basic chiropractic care, but also guides his patients with exercises and tips that help us make the most of his treatments. If you are looking for an exceptional doctor who cares... look no further!

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Bari-Med M.D.

Bari-Med M.D.

4.0(4 reviews)
4.5 mi

Dr. McClendon is wonderful. From the first appointment we discussed all the options and what I…read morewanted to accomplish on my weight loss journey. I am happy with my results thus far and the progress I'm making. I have to do my part to in the journey like eating right and working out. All the appointments are virtual.

This is by far the best weight loss, weight management, doctor supervised clinic I've ever…read moreencountered. Dr. McClendon is absolutely amazing. She is board certified in obesity medicine. She understands all the different factors that impact weight. I'm currently her patient and she thoroughly evaluated my entire health history. She inspected my blood panel results for any irregularities and questioned me about any areas that were cause for concern. Once prescribed medication for weight loss, she schedules monthly meetings or more frequent virtual meetings before titration to the next dosage. This way she can assess how the medication is affecting your specific needs. I feel as if she is fully concerned about my health in every way. She isn't pushing random drugs that may not be good for your body and health situation. Before finding Dr. McClendon on the BCBS physician directory, I had gone to a weight loss clinic after seeing their commercials. I was counseled by a woman who was just the office manager with zero credentials in medicine. Not even an aide. She was eager to sell me a weight loss package that consisted of unknown drugs. I asked her were the drugs safe for people with tachycardia? She wasn't sure. I left and never came back. My life is too important to let some charlatan weight loss clinic put my health at risk. Finally I figured I would look through the physician's directory for obesity doctors and lo and behold I find a treasure: Dr. McClendon. I called and was given an appointment. She did everything right. She asked for my most recent labs. She was able to also provide me prescription for lab work if I didn't have any recent labs. Then she evaluated all of my medical conditions, took an inventory of my current meds and set about a course that was specific to my body and medical history. Every appointment she asks if I've started on any new medication. And it's very important to tell her because many meds affect your weight. So this is how thorough and consistent and concerned Dr. McClendon is. She is an awesome doctor.

Meals by Chef Swole - Red Lentils & Chicken

Meals by Chef Swole

4.9(24 reviews)
13.9 mi
$$

This is my first time trying a meal delivery service. I am just about to start a major kitchen reno…read moreand didn't want to eat take out every single night, so I decided to give Chef Swole a try before the reno starts. I have to say, my husband and I are VERY pleased and have gone past our one week "trial run" and are now entering our third week. First, I feel like I spend wayyyy more money than this at Whole Foods every week, and only get a few meals out of it. Second, I am a working mom, and by the time I get home after being stuck in traffic, cooking is the last thing I want to do. Dinner is done, and I can spend more time with my daughter when I get home. Third, the food is really, really good. Ingredients are high quality and what I'd make at home if I had the time. Fourth, portions are awesome. We signed up for the deluxe, and I split my meal with my daughter (15 months old) and I am more than full. My husband is always full off of one meal too. Sometimes for lunch we will even split a container in half and be fine (and we get more meals out of it!)

I've ordered 3x now I believe and I would have to say the last delivery was the absolute best. I…read morelove Asian foods and he hit it out the park that week. Food taste: In other weeks, I've had to add my own sauces. I always order the deluxe portion for 20% more food because the regular size is too small for me. I cook and add more veggies because most prepared foods don't give me enough. The only thing I needed to add to these last meals were a pinch of salt, but this makes sense because the food is made for all types of people. Delivery: I love the fact that the food is delivered to my doorstep. They deliver on Sundays and seem to be providing service every other week now. There are 4 options available but you can adjust how many servings you want of each meal. Service: No issues and I get a prompt response each time.

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