Did not like the vibe at all- very weird cliquey personalities & super fake. Witnessed…read moreunprofessional behavior and not a fan of the management.

Temple Fitness isn't any ordinary gym or personal training studio…read more My entire family works out here The personal trainers are all super educated and experienced. The owners are kind and committed to providing a clean and comfortable experience for all of their members. The equipment is new and cutting edge. Clean showers and changing rooms. Amazing red light saunas. Tempple fitness is more about community and results than it is about lifting weights and membership which is a refreshing change from all of the other personal fitness studios in Nashville. This one is family owned and operated and it shows.

Heather is a God-send! I have struggled with auto-immune problems for several years now and…read morefitness has been very difficult. Finding something I can do consistently and work with the pain I already have is beyond impossible on my own. Heather is a beautiful cheerleader, praying over me and with me, reading scripture and pushing me to not give up is exactly what I need. Each workout is different, so you never get bored and each workout also pushes you a little farther than the previous. This is tailor-made for each individual. If you need someone like this, I encourage you to look no further than TrainRED!

From the owner: We partner with you to find healing and balance through nutrition, fitness, and lifestyle choices.read more

I have been using Susan Hyatt as a personal trainer for over 3 years. Her workouts are motivating,…read moreunique, and HIGHLY effective. She is very "results" orientated, providing workouts for individual body type as well as excellent food plans. It's been exciting watching my body change! I She's GREAT at mixing it up, incorporating body sculpting, cardio, pilates, ballet, yoga, and more. I love the fact that she has a workout dvd. This comes in handy when I am unable to workout with her one on one. I have tried many different trainers, and Susan is by far the BEST! A+++++

I got back into working out with Susan after not being consistent for a couple of years. She…read moredefinitely pushed me, but within the realm of what my body could take and intensity that would yield results. We do a variety of workouts, which keeps it fresh. TRX happens to be one of my favorites! The best part is when I look in the mirror and see results, my body just feels different in clothes then it did a year ago. I highly recommend.

MPOWER Franklin is best in class. My experience over a six month window was superior in every…read morerespect. Hannah and her team took my blown bicep and damaged rotator cuff injury and fully rehabbed me through a focused, methodical process. She has remarkable knowledgeable and is compassionate in her approach. Hannah is a pro's pro in both her treatment regiment and her nuanced approach to making consistent progress. I'm grateful for Hannah and the entire team.

MPower Physical Therapy is fantastic--clean, spacious, and well-equipped. Emily Burns is…read moreoutstanding, and her techs Lilly and Caitlyn make every session positive and seamless. Highly recommend!

Lifetime has a special place in my heart as I became a member in HS back in north Atlanta. I was a…read morefounding member of lifetime--Franklin and have been a member ever since. I do feel like they haven't updated the gym much since they opened. Most of the original machines are there and beginning to show wear and tear. The men's sauna consistently has one of the burners out, leaving it not as hot. Also the tile in the sauna is turning black from the amount of sweat and filth in there. Staff is very kind and helpful, common areas are very clean. The pools are great and the outdoor spaces during the warmer months are a gift. The classes are always filled up and the gym is pretty crowded. I would like to see them add on to the gym to make more space as more and more people are joining. Fees are going up but I don't see amenities increasing with the price. Overall I love this place and am thankful for the space to unwind and decompress daily.

Been a member for three years and just dropped. Steadily, gotten worse over time . Crowded. Old…read moremachines. And the service could not get any worse in the food court. They can not manage to get a cold sandwich out in a reasonable time. Management turns a complete blind eye to its service issues.

Daryl has changed my life, or rather, has saved it! I have lost 75 pounds, gone from a size 20 to…read morean 8, and have nearly eliminated my clinical depression. He knows exactly how to train for each individual. He truly is a PERSONAL trainer.

It was a good gym very expensive for a day pass, but for the most part, the machines are really…read moregood and the staff that works there are amazing exceptional people. I do not suggest to go there between the hours of 4 o'clock and 7 PM. It'll be very hard for you to find a machine that's available.

Was in town for 2 days and got a day gym pass. The young lady at the front desk was from my home…read moretown which was pretty cool. The gym itself is pretty big. It has a ton of equipment and even a few things my gym at home didn't have. It's definitely a younger crowd when i was there like 20ish which was pretty cool to see. They also had drinks and even a smoothie bar I think. Overall I had a good workout and if I lived here I would be a member

I've always done high-intensity workouts, so I was curious about Jake's targeted approach when it…read morecomes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I've even had friends notice that I look leaner and more defined, which is always a bonus!! If you're looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up!

Jake did an exceptional job. He was very thorough, detail-oriented, and genuinely cared about my…read moreprogress. What stood out most was how well he listened -- especially when I explained the struggles I was having with my meal plan and training program. He adjusted things to fit my needs and made sure I understood the "why" behind everything. I've made real progress thanks to his guidance, and I highly recommend him to anyone serious about improving their health and fitness.

The place is fantastic. I was concerned at first about using free weights, knowing I might strain…read moresomething, but the coaching and oversight is constant- I've been going more than two years now with no injury. And there's just no comparison in my energy level, and ability to play with my kids. This is a special place with genuinely caring coaches. Oh- and the workouts are TOUGH. But fun. But will leave you gasping on your back some days. But fun. Its like the Chick fil A of gyms, its a gem.

After 2+ years in, probably reasonable to "review". This gym is a home for people that have never…read morefound "homes" in traditional gyms. The coaches and the other members will keep you coming back. Couldn't love this place more.