Heather is a God-send! I have struggled with auto-immune problems for several years now and…read morefitness has been very difficult. Finding something I can do consistently and work with the pain I already have is beyond impossible on my own. Heather is a beautiful cheerleader, praying over me and with me, reading scripture and pushing me to not give up is exactly what I need. Each workout is different, so you never get bored and each workout also pushes you a little farther than the previous. This is tailor-made for each individual. If you need someone like this, I encourage you to look no further than TrainRED!

From the owner: We partner with you to find healing and balance through nutrition, fitness, and lifestyle choices.read more

I have been using Susan Hyatt as a personal trainer for over 3 years. Her workouts are motivating,…read moreunique, and HIGHLY effective. She is very "results" orientated, providing workouts for individual body type as well as excellent food plans. It's been exciting watching my body change! I She's GREAT at mixing it up, incorporating body sculpting, cardio, pilates, ballet, yoga, and more. I love the fact that she has a workout dvd. This comes in handy when I am unable to workout with her one on one. I have tried many different trainers, and Susan is by far the BEST! A+++++

I got back into working out with Susan after not being consistent for a couple of years. She…read moredefinitely pushed me, but within the realm of what my body could take and intensity that would yield results. We do a variety of workouts, which keeps it fresh. TRX happens to be one of my favorites! The best part is when I look in the mirror and see results, my body just feels different in clothes then it did a year ago. I highly recommend.

MPower Physical Therapy is fantastic--clean, spacious, and well-equipped. Emily Burns is…read moreoutstanding, and her techs Lilly and Caitlyn make every session positive and seamless. Highly recommend!

I am 2 months post meniscus repair and I have received the best PT around! I feel confident that my…read moreknee is stronger than ever. At my age I just wanted to walk without pain again and I have surpassed that! I wouldn't go anywhere else!! Christian has been there for me every step of the way! I highly recommend!!

Lifetime has a special place in my heart as I became a member in HS back in north Atlanta. I was a…read morefounding member of lifetime--Franklin and have been a member ever since. I do feel like they haven't updated the gym much since they opened. Most of the original machines are there and beginning to show wear and tear. The men's sauna consistently has one of the burners out, leaving it not as hot. Also the tile in the sauna is turning black from the amount of sweat and filth in there. Staff is very kind and helpful, common areas are very clean. The pools are great and the outdoor spaces during the warmer months are a gift. The classes are always filled up and the gym is pretty crowded. I would like to see them add on to the gym to make more space as more and more people are joining. Fees are going up but I don't see amenities increasing with the price. Overall I love this place and am thankful for the space to unwind and decompress daily.

Done with this place. It's over priced, over crowded and the staff are uptight and rude. Parents-…read morebe ready to be harassed if you are in the pool with your kids. Three lifeguards on duty and I'm reprimanded because my kids (age 9 and 5) get more than 10' from me in 3' of water. I'm literally in the water with them and told I need to get closer to them.... In the 3' deep end. I'm sorry but this is ridiculous and I seriously felt harassed. Just left after this as I no longer felt comfortable swimming. My kids HATE the kid zone to the point they won't even go in. Going back to the Y.

Daryl has changed my life, or rather, has saved it! I have lost 75 pounds, gone from a size 20 to…read morean 8, and have nearly eliminated my clinical depression. He knows exactly how to train for each individual. He truly is a PERSONAL trainer.

Was in town for 2 days and got a day gym pass. The young lady at the front desk was from my home…read moretown which was pretty cool. The gym itself is pretty big. It has a ton of equipment and even a few things my gym at home didn't have. It's definitely a younger crowd when i was there like 20ish which was pretty cool to see. They also had drinks and even a smoothie bar I think. Overall I had a good workout and if I lived here I would be a member

It was a good gym very expensive for a day pass, but for the most part, the machines are really…read moregood and the staff that works there are amazing exceptional people. I do not suggest to go there between the hours of 4 o'clock and 7 PM. It'll be very hard for you to find a machine that's available.

I've always done high-intensity workouts, so I was curious about Jake's targeted approach when it…read morecomes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I've even had friends notice that I look leaner and more defined, which is always a bonus!! If you're looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up!

Jake did an exceptional job. He was very thorough, detail-oriented, and genuinely cared about my…read moreprogress. What stood out most was how well he listened -- especially when I explained the struggles I was having with my meal plan and training program. He adjusted things to fit my needs and made sure I understood the "why" behind everything. I've made real progress thanks to his guidance, and I highly recommend him to anyone serious about improving their health and fitness.