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Working Girl Fit

5.0 (1 review)
Closed • 6:00 am - 7:00 pm

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Personal training

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9 years ago

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Workout Anytime Franklin - TRX Suspension Training

Workout Anytime Franklin

4.4(7 reviews)
0.7 mi

Workout Anytime in Franklin, Tn is Awesome !! I have such a wonderful experience each time I go…read morethere. The staff is always kind, friendly, and helpful. The gym is always clean. And the bathrooms are clean and fun. It is enjoyable to use the gym and get ready for work. I also like that the gym is not crowded. And, the equipment is brand new, beautiful, and working order. I really love this gym. It is also a great value for everything you get each month. Thank you Workout Anytime !!

This is by far the best gym for the price within the Franklin/Spring Hill area. This gym is so…read moreclean and polished in the bathroom and the actual gym. The stall doors go from the roof to the floor so there's absolute privacy. The staff are absolutely amazing and are always attentive. I lost my water bottle last week and just came in to see if someone turned it in. Unfortunately I think I've lost it for good but the owner gave me a water bottle he had gotten from a business for free. Absolutely amazing staff and gym. The same people that own this one also just opened one in Columbia so I'm guessing it's just as good if not better. For the actual gym part you get a wide variety of weights and machines and there's enough to be able to train everything. The only problem I would say this gym has is having too many members because it does get busy during the day. But I think that's a good problem to have. 10/10 would recommend!

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Workout Anytime Franklin - HydroMassage

HydroMassage

Workout Anytime Franklin - Workout Anytime gym floor! Top of the line equipment.

Workout Anytime gym floor! Top of the line equipment.

Workout Anytime Franklin - Personal Training Clients

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Personal Training Clients

Fit One Five - Personal Training with trainers who aren't just certified, but qualified.

Fit One Five

5.0(1 review)
4.2 mi

I've been a member at Fit One Five for a year now, and I've been training with Alyssa for about 10…read moremonths. In short, my experience has been exceptional. In the past, I had a terrible experience with a gym. They focused hugely on protein shakes and supplements and had a no-pain-no-gain macho-type attitude, and pushed me to the point of having serious allergic reactions due all sorts of foods due to chronic inflammation. Fit One Five has been a completely different experience. Yes, they push me, and getting enough protein is a emphasized, but the focus is on finding something that is sustainable for my lifestyle and by using whole foods instead of supplements when possible. Alyssa has been great about working around limitations of my body and helping me strengthen muscles that support and eliminate those limitations. I'm stronger than I've ever been, my lab results are the best they've been in 10+ years, and I've lost 42 pounds. I feel much more confident about the way I look, and I am actually excited and motivated to keep going!

From the owner: We offer the best Personal Training and Nutrition Coaching in the Middle Tennessee area. We focus…read moreon habits that will make you successful long term and training that you enjoy; whether that's in a 1 on 1 setting or a small group. We're conveniently located off of Cool Springs and have trainers that are truly qualified at helping clients achieve their goals.

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Fit One Five - Have you ever had fun doing a workout? I bet we can help make that happen!

Have you ever had fun doing a workout? I bet we can help make that happen!

Fit One Five
Fit One Five

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Orangetheory Fitness

Orangetheory Fitness

4.3(31 reviews)
4.0 mi

Recently started with OT in Franklin, TN. As someone told me, "don't go too hard too fast." Well, I…read moredid and pulled up lame in my 4th class. I received a text the next morning from Coach Kate asking how the calf felt and if I had any questions about recovery treatment. As I told my wife, "that is next level service" and has made a fan out of me.

Started OTF in 2019, then left after the unknowns of Covid settled in. I ended up purchasing a…read morebicycle to use in my own home to get me through. However, my heart has always been at orange theory. I called in to check about the specials and Grant was super helpful from start to finish in getting me set up for my free intro class since it's been yearssss. Mia was there the day I came in for my free class and afterwards she was so helpful in asking the right questions and getting me on board! She's always so friendly and greets me by name and happy to answer any questions, plus just enjoys dialogue, like a friend. I seriously loveeeee everyone that works there, but I always have a huge grin when I see Maddie and Braylin at the front desk. They go out of their way to make you feel like a true friend and it makes me so happy! All the coaches are phenomenal especially dealing with my "dyslexia" on the floor, my brain has so much trouble trying to do anything with the TRX straps and anything that involves one foot forward or stretched and doing something at the same time with the arm on the opposite side. Phew. Even saying it is difficult for me. LOL I love ALL the coaches here but have to do a special shout-out to Coach Chris with her FIRE playlists that really amp up the splats ya know what I mean?! The most recent 60 2-G I took with her Sunday 11/19, 648 cal and 41 splats. Her playlist felt so carefully put together for each push and all out, ALL OF IT. Huge applause. I can't believe what a difference it makes. I hesitate to even mention or call out anyone because I truly feel like the ENTIRE STAFF there is literally perfect! I wouldn't change anything. Cough. Except having Lauren back here from Melrose. Nostalgia is real! Each person on staff literally does make it fun and easy to WANT to come work out. Highly recommend!

Working Girl Fit - healthtrainers - Updated May 2026

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