Great gym, great community. The leadership is top notch. I've trained in Gi for 3 years seasonally…read morenow at CGGR. I've been to many great gyms around the country, and these guys should be held in the highest regard.

My son is 5 and is brand new to jiu-jitsu. He loves the classes, loves the other kids and most of…read moreall loves the instructors. Completely mom approved! Some of my favorite things about this gym are the owners, Sarah is welcoming, helpful and generous. It's obvious she really cares about each kid and each member of the gym. It's just a very nice atmosphere and we are loving it. Highly recommended.

My daughter and I have been coming here for a year and a half and it has been an amazing experience…read moreso far. We have become a part of the MTA family, which is filled with amazing people. Also if you are a veteran who misses being a part of something challenging, give Midwest Thaiboxing a try.

The best gym by far!!! If you are interested in Muay Thai and have never picked up gloves or are a…read moreprofessional fighter this gym is for everyone. Not only do the owners make you feel like you are a part of their family they support you every step of the way. I trained through my pregnancy at this gym and was always given (if needed), modified exercises and supported every time I have walked through those doors. Coming back after pregnancy and jumping right back in fully they supported every step of the transition. Most of all.. ITS FUN! Simply, THE BEST!

The private classes offered have greatly increased my understanding of traditional Muay Thai.read more

I travel to a lot of different schools as opportunities present with my work and this is easily one…read moreof the friendliest and most inviting I've encountered. The physical environment is top notch with mats and equipment. The coaches are very chill and student focused. It's about what you need to learn and they have the knowledge. I don't enjoy traveling all the time but this school is a great incentive when I have to revisit this area. Looking forward to learning more.

I came to Kalamazoo last week on a business trip and was searching for an academy that offered…read moreearly morning training, as that was all my schedule would allow. I am a white belt who just wants to learn and I had the privilege of meeting and training with Professor Ken and his team. I travel a lot for work and have had various experiences being a "drop in", but I cannot say enough good things about the academy, the people who train here, and Professor Ken. They welcomed me right in, the morning vibe and atmosphere was perfect to get the blood moving, Professor Ken gave individual attention and improvements to my techniques, and they let me roll. I will definitely "drop in" here again and would recommend as a home academy to anyone searching! Thanks Coach Ken!

I have been going to KAT for the past 4 years and it has been an amazing experience. My priority…read morehas always been to be healthy, prevent injuries, get stronger, and maybe look stronger while I'm at it. KAT has allowed me to knock all of these goals out of the park. Before KAT, I didn't know what to do in a gym and often stuck with running on a treadmill. At KAT, they make personalized programs tailored to your individual fitness goals and abilities. I've learned and done tons of exercises with barbells, dumbbells, bands, bodyweight, etc. that work all the different muscles in the body. All of the trainers are exceptionally knowledgeable. They teach you the exercises and make sure you have the proper form and prevent injuries. They also push you when they know you can do more. And they're incredibly friendly, which makes working out a lot more fun. Over time, my fitness abilities have improved immensely. KAT's more personalized than traditional group fitness classes or open gyms, but not as expensive or intimidating as personal training. There's a maximum of 4 people per session, and it's very motivating and fun seeing other people also working towards their individual fitness goals. At the end of every session, we do a "burn out" together where we do several exercises together and it's a lot of fun. You truly feel like a part of a family/community with the other clients working out and the trainers. I can't recommend KAT enough!

KAT is a one of a kind gym to come in and expect a great workout but at the same time a clean…read morefacility and an environment that is open and friendly. It doesn't matter if you've been in the gym all your life or haven't been in years, they work with you and progress you to wherever you are trying to go!

"I cannot recommend this dojo due to serious concerns regarding the training environment. The…read moreinstruction focuses more on high-pressure sales for belt tests than actual skill development. Techniques are not taught safely, and there is a "break them" mentality that is unacceptable for beginners. It feels more like a McDojo focusing on fees than a legitimate school. I strongly recommend looking elsewhere if you want safe, quality martial arts training." They have small classes for a reason and I don't expect them to be around for long.

From the owner: We specialize in Martial Arts such as Taekwondo and Muay Thai Do along with Kickboxing and…read moreSelf-Defense Classes for both Kids and Adults. Call or Stop in to learn more! Also, check out our sister location Hamilton Karate.

Hamilton Karate is awesome. I originally started going so I could learn some self defense and I'm…read morenot disappointed. I'm learning so much and I feel so much safer when I'm out on my own

"I cannot recommend this dojo due to serious concerns regarding the training environment. The poor…read more instruction focuses more on high-pressure sales for belt tests than actual skill development. Techniques are not taught safely, that is unacceptable for beginners. It feels more like a McDojo focusing on fees than a legitimate school. I strongly recommend looking elsewhere if you want safe, quality martial arts training. And I do not think it will be around much longer.

AND NEW!!! You are the man Jamal! Thanks for repping Grand Rapids, Michigan all the way.read more

This facility has you feeling like family. Very welcoming atmosphere, everyone is very helpful…read moretoward beginners. The instructors are patient, professional, and insightful. I was very nervous to take the leap and walk through the doors but it is one of the best decisions I have ever made! highly recommend!