I've been working out in some form for 20 plus years. I haven't felt strong, fit and confidant…read moreuntil I started training with Debbie. Her knowledge and approach to motivating and educating me have made all the difference. I also have an additional 7-14 hours a week that I am not wasting on a treadmill or stair master. Thank you DBM Strength. You are a life changer!

From the owner: Our focus is strength and metabolic conditioning. No two people train the same, that is why we…read morecreate a personalized plan consisting of two 30-minute (private or semi-private) sessions per week by appointment. These workouts are aimed at improving body composition and contour by adding lean muscle tissue, combined with a dietary strategy to reduce body fat. DBM Strength Training will help you get fit and stay healthy!

I would definitely recommend BBCT and Dylan as a trainer. Dylan is very knowledgeable, encouraging…read moreand supportive as a trainer. He is very conscientious of my past shoulder issues and has put together a plan that has improved my shoulder mobility tremendously. I can definitely see my strength increasing since I joined BBCT and with Dylan's guidance. I would like to take this opportunity to thank Dylan and the BBCT team for all their support in my fitness journey.

This staff is the real deal! Friendly, professional, and knowledgeable about how to take your body…read moreto the next level in fitness. They are caring and encourage you to be your best every visit. If you are committed to fitness and a balanced lifestyle, stop here to chat about how they will help. Our family is seeing the benefits!

Joined from an invitation from my friend who was going religiously for at least a year. Started in…read moreMarch 2022 and thought I would quit a couple times in late spring and late summer (due to time capacity), but glad I'm still going. The instructors are nice and energetic. like the variety of workouts and the variety of exercises in the 30 min work out, like that it's only 30 (intense 30 but not longer), there's a nook for kids to sit if you have to bring kids, and they really get you in and out so you can go about your day or evening. After nearly 10 months, I find myself aiming to go at least 3 times a week, but if you are really into it you can multiple times a day or do a back to back workout (if you're crazy - lol). You see different ages and abilities, so you don't feel as intimidated as you would in other places with the same type of regimen. Worth trying if you want to shock your body and starting getting stronger.

I tried the 28 days for $28 deal after I heard the successes and fun that my brother in law had at…read morethis location. This gym is perfect for what I need/look for: 1. 30 minute workouts are intense and great for my schedule. I love HIIT. 2. Coaches are friendly and remembered my name after 1 handshake! 3. It's clean and workout gear is in great condition. I'd recommend this gym to any regular layman or woman looking to get fit, maybe lose some weight, and enjoy doing it. Don't forget to wear/bring clean shoes. Also, a water bottle and towel (not needed, but I didn't see any offered). Also, they recommend you use the Coach Catalyst app, but I didn't have any room on my phone to download it, so I used it on Safari which worked out just fine.

The employees are super helpful and friendly. There are so many different classes to choose from,…read moreHIIT, boxing, spin, hot yoga and many more. The personal trainers are great. This place is huge! It never feels super crowded. Tanning, massage chairs, hydro massaging lounges. What else could you ask for? It's amazing. I've been a member since day one and pass 3 gyms on my way.

I signed up for a personal training program which I was really excited for. This was my first time…read moreenrolling in PT and I decided on one 30 min session each week. I was placed with a female trainer but had to reschedule my initial training session due to my schedule. She proceeded to schedule me for sessions without reaching out to me regarding my availability and I explained this didn't work. After missing out on a couple sessions, I get notified that my trainer was no longer with the company and they were working towards setting me up with a new one. Granted I was already paying for sessions I hadn't even received yet. I started finally meeting with a new trainer and proceeded for about a month. Then I was told my trainer was being promoted and could no longer train me. So I was placed with a new one. I had been meeting with her for a little while and just found out she would be moving states. At this point I had about a month left in my membership and was feeling tired of being bounced around between multiple people and schedules, so I reached out to the manager about canceling my remaining sessions. I also hadn't even been reached out to about being placed with a new trainer yet so was already paying for 2 weeks of sessions I couldn't receive. After explaining my situation, I was hopeful I could receive at least a partial refund for the sessions I had missed out on, but instead was told I would be paying for 2 more weeks of sessions because I didn't give a 30 day notice and wouldn't be able to get any kind of refund. This is incredibly frustrating because I did not choose to end my sessions and I wasn't allowed the full extent of my membership. It was already inconvenient to switch between trainers and change my schedule around and I wasn't met with any understanding from management. It felt like a waste of my money.