I've been working out in some form for 20 plus years. I haven't felt strong, fit and confidant…read moreuntil I started training with Debbie. Her knowledge and approach to motivating and educating me have made all the difference. I also have an additional 7-14 hours a week that I am not wasting on a treadmill or stair master. Thank you DBM Strength. You are a life changer!

From the owner: Our focus is strength and metabolic conditioning. No two people train the same, that is why we…read morecreate a personalized plan consisting of two 30-minute (private or semi-private) sessions per week by appointment. These workouts are aimed at improving body composition and contour by adding lean muscle tissue, combined with a dietary strategy to reduce body fat. DBM Strength Training will help you get fit and stay healthy!

This staff is the real deal! Friendly, professional, and knowledgeable about how to take your body…read moreto the next level in fitness. They are caring and encourage you to be your best every visit. If you are committed to fitness and a balanced lifestyle, stop here to chat about how they will help. Our family is seeing the benefits!

I would definitely recommend BBCT and Dylan as a trainer. Dylan is very knowledgeable, encouraging…read moreand supportive as a trainer. He is very conscientious of my past shoulder issues and has put together a plan that has improved my shoulder mobility tremendously. I can definitely see my strength increasing since I joined BBCT and with Dylan's guidance. I would like to take this opportunity to thank Dylan and the BBCT team for all their support in my fitness journey.

Joined from an invitation from my friend who was going religiously for at least a year. Started in…read moreMarch 2022 and thought I would quit a couple times in late spring and late summer (due to time capacity), but glad I'm still going. The instructors are nice and energetic. like the variety of workouts and the variety of exercises in the 30 min work out, like that it's only 30 (intense 30 but not longer), there's a nook for kids to sit if you have to bring kids, and they really get you in and out so you can go about your day or evening. After nearly 10 months, I find myself aiming to go at least 3 times a week, but if you are really into it you can multiple times a day or do a back to back workout (if you're crazy - lol). You see different ages and abilities, so you don't feel as intimidated as you would in other places with the same type of regimen. Worth trying if you want to shock your body and starting getting stronger.

I tried the 28 days for $28 deal after I heard the successes and fun that my brother in law had at…read morethis location. This gym is perfect for what I need/look for: 1. 30 minute workouts are intense and great for my schedule. I love HIIT. 2. Coaches are friendly and remembered my name after 1 handshake! 3. It's clean and workout gear is in great condition. I'd recommend this gym to any regular layman or woman looking to get fit, maybe lose some weight, and enjoy doing it. Don't forget to wear/bring clean shoes. Also, a water bottle and towel (not needed, but I didn't see any offered). Also, they recommend you use the Coach Catalyst app, but I didn't have any room on my phone to download it, so I used it on Safari which worked out just fine.

The employees are super helpful and friendly. There are so many different classes to choose from,…read moreHIIT, boxing, spin, hot yoga and many more. The personal trainers are great. This place is huge! It never feels super crowded. Tanning, massage chairs, hydro massaging lounges. What else could you ask for? It's amazing. I've been a member since day one and pass 3 gyms on my way.

The only positive from this location is the class instructors, the rest of the staff continuously…read moremake me feel like a nuisance when I come to the front desk. It is over crowded and all the staff do is stand around and socialize with eachother. I dread going to the gym now unless I have a class booked.

Systema Grand Rapids is by far the most fulfilling martial art there is. Vince is a fantastic…read moreteacher, instructor, mentor, & friend. If you want to learn your own skills within self defense, finding inner peace, & being completely grounded & mentally aware of every situation life brings to you then Systema Grand Rapids is for you. As a student I encourage anyone reading this review to stop in & check out a class. Wednesday nights 6pm-730pm & Saturday mornings 10AM-11:30AM. Come join us & find your inner capabilities!

I visited this school and worked with Master Kasaba. I had a great time and his knowledge of…read moreSystema and the depth his understanding I very impressive. I am very happy with this school.

I love going to MVP sports plex I use the facility every day especially living within walking…read moredistance of the club. I am somewhat sad about my membership no longer being honored by Priorty Health I have made many friends at the club. I am uncertain what I am going to do as far as staying. I wish they had a membership for seniors that would make the club more affordable I know they are offering a 47.00 for 6 mo than it goes up which would really put a strain on my income. hopefully at some point they can have a special senior rate. However I highly recommend MVP and if you have a family it's a must for the outdoor pool in the summer time. Like I said earlier I am very sad that this is coming to an end for me.

I really did not want to make this review, but after consistent negative experiences I feel as if I…read morehave to make other people aware of the services and experiences you'll be getting at MVP pools. I used to go to MVP the majority of my middle school through high school years and I absolutely LOVED it. There were the obvious rules of no running, but overall, it was an amazing experience with amazing Life Guards that were fun and approachable. This is applying to both locations, crahen and sportsplex. It's been about 3 or 4 years since I was a member, and I rejoined because I had a son and wanted something fun for us to do. I am going to keep it for the rest of the summer for my son alone, but I don't think I will be coming back unless there are some changes in personality and/or rules. There are a few rules that I am regarding, but overall it's really just the delivery from the lifeguards that I find completely rude. There is the obvious rule of no running, which I'm not complaining about. I'm more so complaining about the way the lifeguards tell children. It's a very deep and stern "STOP RUNNING"... no please or anything. They will stand by their chairs and rudely scream over and over again. When I was a member in my teen years, there would be a whistle and a "no running, please" and it was nicely delivered and usually nicely taken. If it's a family friendly place, I would honestly expect a bit more kindness and overall manners. Now the rule I am going to complain about that I think everyone should be aware of: you cannot be more than like 5 feet away from your child if they are in the water, and that applies even if they are wearing LIFE GUARD APPROVED floaties. I understand it to a certain extent but it's the reasoning that I get told and hear explained multiple times that truly baffles me: "in case anything happens, you're going to be right there and we don't want anything to happen"... I beg my finest pardon, but what's the point of having life guards then??? Are they there just to yell at us and tell us to be closer to our kids and in some ways, parent? Not to mention, there are multiple signs posted all over the property that says "SWIM AT YOUR OWN RISK", but that's clearly not the case. These situations have mostly occurred at the Sportsplex outdoor pool, but my mom has had a bad experience at the crahen baby pool but I can't speak to cause I wasn't present. It is clear, especially to parents so maybe that's where I'm getting a disconnect(?), which children are comfortable in the water and which ones are not. With that being said, the children that aren't comfortable in the water are already accompanied by a parent. I have seen multiple children today alone that have been pulled that were happily swimming and asked where their parents were. At this point, it seems that the lifeguards just don't want to do their jobs and when they do it, it's done poorly. I'm continuing my membership solely because my son enjoys pools and swimming, but would I ever recommend this place as an enjoyable family experience? Absolutely not.