If you are looking for a good time and an amazing workout, look no further. Dance It Off is my…read moresanctuary from the craziness of life. I have a blast, dance to great tunes and get a fantastic workout all in one. I've been going for years. It's often the highlight of my week -- Jason can lift your spirits no matter your mood. Strongly encourage you to check it out!

A dance instructor that I met a few years ago has been having private pop-up classes here, and I've…read morebeen attending. I know that there is a regular weekly schedule of classes as well. It's really easy to spot the location as you approach the shopping plaza from the south, and it took me less than 5 minutes to get here from I-285. The studio is nicely decorated, giving a comfy, welcoming feeling when you enter. This is in stark contrast to some studios I've gone to that are basic and drab. There is only space for one class at a time, but the floor is huge! I'm thinking there would be more than enough room for a class of 30 people. There are barres (the portable kind) for hosting ballet classes, and weights of all sizes for fitness classes. The floor is kind of slippery, so if you tend to dance barefoot a lot and have soft feet (like me - definitely slipped a couple times lol) I'd suggest to at least wear some jazz footies with a grip bottom. There is ample cubbie space to store your belongings during class. There's even a good amount of waiting room for parents if you're looking to hold a class for children. Also there is a dressing room in addition to one unisex bathroom. On my way out, I spoke to the owner who was extremely friendly and mentioned that the studio has several time slots open for rentals at the moment. Dance instructors - check this place out!

Some people are good at dancing, others (like my hubby) are not. Luckily, there's a place where…read moreboth types can have fun... Enter Dancefx. I'm not going to lie, I was pretty intimidated myself when we attended a Yelp Elite event at this place and our instructor, Emi, told us we would be learning how to do the merengue(I thought that was pie?). Ok, moving on... Emi was super friendly and didn't make any of us feel like we were too stiff to be there (thank God, I saw bullets streaming down hubby's face when we pulled into the parking lot). The event we attended was called Elites Get Coupled, which was appropriate given that it was almost Valentine's Day. Though my guy was totally nervous about this, I'm so glad we went! Emi, along with Lorien, taught us some merengue moves, and it turns out almost anyone can learn to dance. We felt pretty good about our abilities by the end of the event! Lorien brought in her all-girl hip-hop group (I think they're part of the Pin-Up Troupe?), and they were SO COOL... and talented, obviously. I could have watched these ladies perform all day!! Though they may have had me feeling like my new merengue moves were a little lame, at least now I know I have something to work towards... right? One of the best parts about Dancefx is the fact that they're a non-profit and donate to all kinds of local charities that support causes like fighting AIDS, helping the homeless and people with disabilities, and so on. I think it'd be such a thoughtful date idea to bring someone here and learn a couples dance! You get to know each other in a different way and can judge once and for all who's got better moves (I think we all know who won that dance off...wink wink). Plus, giving back to the community is icing on the cak--lemon meringue pie.

This place was amazing! I came for the Yelp event, Elites Get Coupled, and I couldn't be happier!…read moreIt was the first time my boyfriend and I have ever taken dance lessons and although we are still not too great at dancing, I think we can do a move or two to try and embarrass ourselves less at the next wedding or party! Dancefx is a not-for-profit so they really rely on and commit to the community. Plus, they are SO AFFORDABLE! They've got a ton of classes and events coming up and they sell clothes there, as well so you can make your tutu and leotard dreams come true. If you've ever even thought about taking a dance lesson this is the place to go. All the instructors were amazing in showing us how to merengue! (Sp?) They teach all ages from 2.5 years and up, so there's no reason to be shy. They even have babysitting events so mom & dad can go out while the little ones get some energy out!

Such a fun and healthy experience. I've been looking for a dance studio FOREVER! I'm so glad I…read morefound this place. The music is hip and fun. The instructors are patient and helpful. I can't wait to go again. Other: Easy, free parking Easy to locate Black-woman owned business Reasonable prices Limited times offered Multiple class locations Hip Hop / Pop Music

I love diva dance! It's such a fun and welcoming studio, it's a great little workout and more so it…read morehelps build CONFIDENCE. The routines are fire and very easy to follow and the instructors are energetic and patient. They walk you through each of the steps and it's a judgement free zone. After attending my first class, I could tell that they were big on community. Now, they said this during class but I didn't believe it until meeting everyone. You'll always see new and similar faces and again, people are so kind. Really, people are there to have a good time! I recommend, and can't praise its graces enough!

This studio has been amazing. From classes to the socials and workshops. I started coming to…read morePasofino to learn dancing salsa (which i thought i knew lol) and it has been life changing experience. I recommend to stay consistent when it comes to taking the classes and take a few privates to speed up the process ;) . They offer different levels and you don't need a partner to learn!! Everyone is so nice and fun & i have already made some really amazing friends. Challenge yourself & come have fun!

This studio offers great Salsa & Bachata group classes that really challenge you at each level.read more

This studio is hands down the best place I've discovered since moving to Atlanta…read more As an adult, it's so hard (in any city... I've looked) to find classes that are curated for adults and not as just an add on to a kid's studio. I grew up taking dance classes but only got to a certain level... but enough to want to keep up with it and learning new choreography. That kind of class just isn't as available as you grow up. I don't need to perform anywhere, though I believe Dance 101 offers it, it's more about learning amazing choreo every week and getting both the physical and mental joy. Dance 101 does all of that. There's so SO many options of different dance styles, difficulty level, and instructors who all have their unique ways of teaching. And a huge schedule every day (except Friday). Amazing place, amazing classes, and now that I've moved away... I can't find another place like it. Shout out to contemporary hip hip on Monday nights with Mo! My favorite time of week every week and made me actually look forward to the work week :)

This is a wonderful place for dancers of all ages and levels of experience! After searching high…read moreand low for a place that caters to adults, I found Dance 101 and immediately bought a package of classes. Whether you're looking to brush up on your rusty ballet basics or pick up some high-energy hip hop steps, you'll feel welcome and have a great time. The teachers are great at providing choreography that can be adapted to any skill/fitness level, and their love for dance is positively contagious! The studios are also very lovely and clean, with good acoustics and beautiful natural light.

- AKT Sandy Springs: 5/5 (1/8/23) Again, instagram…read morepresented me with another fun workout trial at my local AKT. I was captivated by the high-energy add that demonstrated young women jumping about a studio with resistance bands hanging from the ceiling! I had never seen a workout like that. I loved the idea of trying something new, especially one which utilized equipment ( resistance bands) in a fun and creative way! I felt like I was about to channel my inner child! Day of, I was pretty pumped. I love how ALT took time to create a newcomers class that incorporates snippets of each class they offer. It was a great way for all the newcomers to feel welcome and less intemidated by the regulars, and made for great interaction. Brooke was so sweet and helpful from day one signing up! Overall, such a great workout! The workout consisted of four different components. Michelle, the instructor, came with SO MUCH AMAZING ENERGY! If you love dance and good music/ vibes AKT is your place! Super cute studio with trendy workout gear displayed in the front area. Super tempting! They offer a wide variety of membership and "dip your toes in" packaging! For me personally, I don't love the high impact from all the jumping, and Im not a natural dancer so matching the beat and the instructor was a bit frustrating at time. Definitely smiled through it though! Could see this being a FUN party event for birthdays and such. Definitely check them out and tell them Alexis sent you!

I've taken 2 classes here: BANDS with Lauren and TONE with Oksana…read more BANDS was too much cardio for me -- I thought it would be more focused on strength training, but it was predominantly cardio WITH bands. It was also too fast for me to keep up, and we changed moves so often I was lost sometimes. Lauren had great energy and was very friendly. TONE is strictly strength training, which I appreciate. Oksana was a good instructor too. She clearly explained all moves, and demonstrated everything. If I had to find something to critique, it would be that she kept saying "you know what's coming next" and I didn't.. it was only my second class here and my first of this type. The studio and equipment is clean and updated. The music is a bit too loud. There is a retail space next to the front desk. The front desk staff has been super nice both times! I wish they had TONE classes in some of the the early morning slots on weekdays (the first class of the day) It seems they only do these later in the day when I'm working, and TONE is the only class I'm interested in.

My husband and I had a one hour session with Natalie to help us dance at our daughters wedding…read more Natalie was absolutely wonderful. Not only did she make us look, feel and dance better in a short amount of time. She also gave us some great suggestions that I'm sure we will use. I highly recommend Rock Steady and Natalie. A wonderful easy comfortable experience. Thank you.

The teachers definitely know what they're doing and can adjust their teaching to the capacity and…read moreneeds of the students. The space is absolutely gorgeous! Try it out and you won't go anywhere else.

I can't say enough good things about Sky Gym. The entire staff there is super welcoming, nice,…read moreaccommodating, friendly, talented, and passionate. It's a great, clean facility with really high ceilings, and SHOWERS! Plus, they have *lots* of open practice opportunities, which is really nice. If you go and it's difficult or challenging, it's supposed to be! It's a full-body strength workout (that can even get into cardio territory sometimes if you're on the apparatus long enough). I couldn't do *anything* in my first few classes, but after maybe a couple of months, I could do enough to do a very small "performance." Just keep at it. You'll be surprised how quickly you build strength if you commit to at least once a week. Most important, though: have fun. The instructors will do their best to make sure that's happening!

So far my impression of the studio is that everyone are professionals at their craft. They are…read moreextremely clean and friendly team. Safety is a top priority. What I like is their mind body app that makes viewing and booking effortless. Membership prices are very affordable and great combinations of types of aerial excercise equipments (eg sling) The downside for me is that the first instructor courses were disorganized and not many get to try everything. felt rushed to briefly do every single one. I come in for my 3rd class and still disorganized despite having only 3 students. All in which have different levels. Level 1 sling class even then is too advanced for me. The instructor just dove right in but i think he forgets that when it comes to students like myself, I have never ever activated or used any muscle movement similar to what they are doing. He said to me you're just overthinking it. Yet the movement isn't understood by me. Even watching, I can't connect my many different movements "just" to do a simple flip into the sling and then have the fabric lay on my pelvis bones, balance and flip legs over. I'm sure this isn't the only way to teach...and I'm gonna look for a place that offers more structured and fluid sessions. Maybe start off with workout routines on The sling then just a "just move your body into any shape" or "just tuck your knees in and JUST bend your arms" then "voila". I won't be paying a drop in cost or even a membership just to hang or have such chaotic class. One minute this and that yet no real idea what those moves are even called. I left 20 minutes early as most moves were really too advanced for me. All I can do I stand in the sling. I'll be buying my own sling and watching videos online it's no different because all sky gym offers is this "watch" and "learn". You grab your own support pad.. They might help "lift you" into position but doesn't help understand how to do It yourself.. Also they do not really look at me when teaching but everyone else. Not really included till I speak up. Maybe it's just my instructor. They should look and make eye contact to EVERY STUDENT. not just one.