These workout classes are SUCH a great experience, and I can't wait to go back. Everyone is…read morefriendly and welcoming, and it's a workout unlike anything else I've tried. The Sweat 60 class is an infrared heated class and it works every single muscle. I love the way the classes are lit (it's dark inside) and the music is perfect. The studio is new, clean and people are spaced out inside. They sanitize all your equipment when the class is over, and give out a refreshing cold towel. There's a shower, bathroom with toiletries and places to store items. The location is convenient for anyone in Frisco/Prosper and is right on 380 west. Best of all, the community is so welcoming and it's a local woman-owned business! They even do social events with members. Tips for your first time: register online, arrive a few minutes early, hydrate before and after class and be sure to grab a towel before class - you'll need it!

I am HOOKED! I absolutely love the workouts here and how they challenge me every day. Each day is a…read moredifferent focus area, so it gives you the opportunity to work out every muscle group, regardless of if you visit every day. The workouts are in a heated 90 degree room so you definitely will burn calories and SWEAT! All the instructors are great and I love the community they have here. The music is always bumpin' and the workouts are fun, but they also push you. Sweat Project is definitely one of the best workouts you can do while having fun!

Love this cycling place. they make you feel so at home and help you set on your bikes. So if you're…read morelooking for a fun and high energy place this is it!!

Destiny's class is everything. It's a great for physical and mental wellbeing! Fun way to let loose.read more

Was able to attend a class at F45 Little Elm and wanted to say that the coaches are incredibly…read morefriendly, welcoming, and motivating--they made me feel comfortable for not being someone who attends f45 all the time. The workout was challenging but really fun, and I loved how everything was structured so I got a great full-body workout!

I work out here most days of the week and have found that it's the instructors that really make it…read moregreat. I love coach Nate and especially coach Ruth who are on their game big time. Super smart, attentive during the workouts, friendly and always help me get into the mindset to push myself everyday. Coach Ruth is not just an instructor or trainer, but a real professional. She knows her stuff. Coach Nate encourages me to test my limits and give it my all everyday. The workouts are challenging and never the same routine day to day. I've never felt better and it's had a really positive impact on me. I'd recommend F45 and especially F45 Little Elm to anyone who wants to feel and look better, and get healthier.

I've been going to this gym for almost 4 years and thankful to have found my "home gym". It's very…read moreclean, doesn't "smell like a gym", has a great layout and equipment, and most importantly supportive coaches along with welcoming and encouraging gym goers. The 50 minute workouts vary every day and are well planned out including a warmup, stretches, strength training and fitness/cardio. The best part is the coaches are able to teach you proper form/technique and provide feedback to ensure you're working out effectively and efficiently. This gym and community has been very beneficial for both my physical and mental health #healthiswealth

Gym owner Cory is very knowledgeable in all movements which are done in a group setting. He can…read moresuggest alternative movements if you have an injury you are working through. I love the camaraderie and getting to know the others who are sweating with me as we get fit. Each day is different which is what keeps me motivated in attending day after day. I have been a member at this gym for 9yrs.

Very welcoming group and each class is a good sweat and workout. Very easy to follow along toread more

My friend is a member of this gym and she encouraged me to join her at a couple of her workouts. I…read morehad a blast at the 2 sessions I attended - Tuesday at 11 am (New Year's day) and Saturday at 10 am. The Workout: On my first day there, Josh (one of the owners) led the class. Upon meeting him, he was very personable and welcoming. He explained how everything worked and how to punch the bag. It was nice having him check in with me during the class since sometimes I did not hear his instruction and needed that one on one attention. The owners made me feel very welcomed from the moment I stepped foot into the gym. On my second day, Tyler (the other owner) led the session. Both instructors/owners did an equally good job of encouraging everyone to participate and not making anyone feel ostracized for going at a slower pace than the rest of the group. The Venue: The gym is small but it holds a lot of people. It is also very clean and has a reasonable amount of parking available outside. The Cost: The membership at this time is very reasonable. Right now it is $14/week with the special they are running. If you refer people and they join, you get an even larger discount on your membership. To me that's worth it for the awesome workout you get. You also get bands to wrap your hands, gloves, and a water bottle when you join. I highly recommend this place if you're looking for a kickboxing class in the Colony. SIDENOTE: If they ever decide to allow those interested to pay per class, I would definitely come every Saturday since I live too far away from the Colony to make it during the week :-(*tear* OR If they ever open up another location nearer to my work or home, I would definitely be interested in joining long term.

As an update to my review - I am still a member going on a year and I feel great! Everyday I feel…read morestronger. Classes are varied and set at appropriate levels, skill wise. The instructors are all kind and helpful when it comes to making corrections.

Joseph Pilates said, "In 10 sessions, you'll feel the difference. In 20 sessions, you'll see the…read moredifference, and in 30 sessions, you'll have a whole new body." I've been a member of the Allen location for over 3 months now, and I definitely feel the difference and see the changes in my body. Now, I'm truly ready to challenge myself and work towards a new body. Pilates has improved my sleep, mental health, and overall energy. I'm nearly 60, and your results have everything to do with what you put into it. It's a balance between pilates/ healthy eating/ mindset. Today, I signed up for the unlimited plan, and I'm ready to make this part of my lifestyle. Signing up for the unlimited plan means you can go to another location ... however, this part is a little tricky. For example, when you Google Club Pilates, several locations show up, right. They are owned by different people, this means you are restricted to the studios they own. Although I've enjoyed most of my classes at the Allen location, today I decided to shake up my routine and visit the East McKinney location. Fantastic location!! Amazing personable warm invite from the front desk manager, talented pilates instructor (Kaylan), and the same beautiful environment. I will definitely be going back. Don't let pilates intimidate you. If you've thought about doing it, try it. No matter your health issues or age, there's a class for you. There are classes as simple as stretching, balance, and restoring. Then there are classes that will challenge you -- each level is different -- and you will work your way up. You'll never be in a class that's above your fitness level, your safety is a priority, and CP wants you to evolve in a healthy way. So ... if you decide to get a membership, you have a lot to look forward to!!! One, the Club Pilates app is amazing, and it's easy to use -- pick a date and book your favorite classes in real-time. The lines of communication are wide open and always professional. You can call or text anytime during business hours. If you need to book, cancel, rebook, or ask a question, you always get a friendly voice that will help you. Two, the instructors are trained experts in pilates. They love their jobs, and this comes through in how friendly and helpful they are. I have not attended a class where I felt lost or treated like a number. Each instructor is different in their approach, style, music, and how they make it fun. No doubt, you will be addicted to certain classes and instructors. Three, CP makes every effort to create a sense of community by connecting its members with themed days, tiny events, post stories on their Facebook page, etc. An extra added benefit if this means something to you. Take advantage of their intro class!!! It's free. You can click the form on this page, call directly, or sign up through their website. This is your chance to take a peek, feel the vibe, see the environment, try the reformer, and ask questions. Fair warning: Afterwards, there is a quick sales pitch. They won't answer questions about a new membership over the phone. Dont feel put off by this. The front desk area is super busy, and this can cause misunderstandings. You deserve the one-on-one attention, so book an intro class. You're going to love it! If you do decide to sign up, and you feel like I've inspired you to go, PLEASE tell them Melinda S. sent you. Another cool perk is that there is a referral fee. I sure would appreciate it if you'd mention my name. Meanwhile, feel free to DM me if you'd like to chat about it. M.

CJJF has been amazing for my boys in so many ways! The instructors do such a great job teaching the…read morekids discipline, respect and self-defense! We're so happy to be apart of a gym that feels like family!

Best BJJ in north Texas, from kids to adults they are professional and a wealth of knowledge in…read moreself defense.

Love Reformed! I just completed my 117th class and feel so much more strong and fit than when I…read morestarted!

The instructors at Reformed Pilates are kind, personable, passionate and thoughtful. They go out of…read moretheir way to check in with you, fix your form, listen to your concerns and get to know you. this is their first location in Texas and I'm so glad they're here. I've done Pilates at almost every studio in Dallas and Houston and this is the only studio that I've ever committed to. I've had a difficult time finding a studio that wasn't so challenging that I dreaded looking forward to it vs a studio that was so easy that it felt like a waste of money and time and don't even break a sweat. The workouts here are versatile and use the accessories in a manner that flows well and doesn't feel forced. The instructors give good cues and always give instructions for lighter or more challenging options. I get to leave class everyday knowing I did something to move and work on my posture and form without absolutely destroying me for the rest of the day. Their prices are very competitive and the studio is very luxe and clean. I'm excited for this to become a part of my daily routine. Thanks you guys!