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SPENGA Frisco

1.7 (6 reviews)
Closed • 7:00 am - 11:00 AM
Updated 2 weeks ago

Services - SPENGA Frisco

Group fitness

Virtual fitness classes

SPENGA Frisco Photos

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Recommended Reviews - SPENGA Frisco

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5 months ago

Helpful 1
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2 months ago

Terrible customer service and they don't answer the phone. Couldn't even get the first free class that's advertised.

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11 months ago

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2 years ago

Helpful 2
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1 year ago

The instructors are great, but they are overshadowed by bad management avoid this place at all costs.

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2 years ago

Helpful 5
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Black Iron Athletics - Our Owner & Head Coach walking through the workout of the day.

Black Iron Athletics

5.0(9 reviews)
4.7 mi

Beautiful, clean gym with the most welcoming group of people you will find! My husband and I…read moredropped in a couple days while we were in the area and gained so much from our experience. The most knowledgeable coaching lives within those walls. Mike, the owner, coached us and gave the best cues to help with even the slightest technique issues. When we are back in the area, this will be the gym we visit!! Thanks for the hospitality Black Iron CrossFit!!

I just moved to the Area having done Crossfit as my primary method of working out for the last 5…read moreyears. I was studying and looking at a few gyms in the area for a while and kept looking at Black Iron. I set up a meet and greet and the next day after an awesome workout sat down to talk to Mike. After getting a feel for the gym I joined on the spot. The coaching staff are really friendly and this place has a family vibe. I always seem to gravitate towards Veterans as I know what to expect which is an owner who truest cares about his gym family. I travel frequently for work and some owners get phased by that but Mike didn't miss a beat and assured me he was happy to work with me to fit my needs. I love the fact that they are open every day with open and catch up time. Obviously only been here a week so far but I'm extremely happy with Black Iron. Awesome people, great space and although it's going through a revamp what looks like it's going to be an awesome Box. Excited to get further involved in the gym over time.

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Black Iron Athletics - The celebration after the set.

The celebration after the set.

Black Iron Athletics - Our Owner & Head Coach working with another one of our Coaches during her workout.

Our Owner & Head Coach working with another one of our Coaches during her workout.

Black Iron Athletics - We walkthrough every workout every day.

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We walkthrough every workout every day.

Karma Fitness Studio - Make you strong

Karma Fitness Studio

5.0(2 reviews)
5.6 mi

Can't say enough great things about Karma! They offer the best variety of classes that I've seen…read moreanywhere other than a big box gym - HIIT classes in both a normal room and an infrared heated room as well as a number of different strength and yoga classes - and all taught by amazing and fun instructors. I only took yoga classes for the first few months before venturing into the Shred (HIIT) classes. I'm so glad I finally tried them! I'm stronger than I've ever been and that's thanks to rotating between all of the different class types. Don't be scared to try if it is new for you! Everyone starts somewhere and the instructors are all so kind and encouraging, as is the entire Karma community.

Karma fitness is your dream studio. Especially if you are a yogi who also enjoys going to high…read moreintensity classes but is getting sick of having to pick between two centers. It's a one stop shop! What more could you want as a yogi? I appreciate the boutique ethestic of this fitness center and the smiling faces that greet me by name when I walk through the doors. Classes get booked quickly but even though they tend to be full the instructors always make you feel "seen" which is a major plus in my book. Every class is solid, every instructor solid, studio solid. Each instructor brings something different and unique to the table and are so incredibly gifted you can tell they are truly masters of their craft. This is the best studio in the area in my book, checks all the marks and trust me, i have tried out just about all of them in town.

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Karma Fitness Studio - Weight lifting

Weight lifting

Karma Fitness Studio - Yoga/ TONE class

Yoga/ TONE class

Karma Fitness Studio - Shred class

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Shred class

SPENGA Frisco - yoga - Updated May 2026

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