I love everything about this gym I love the environment, I love the energy and most of all I love the community! CrossFit can seem intimidating, but the members here at this gym, make it anything but intimidating I've been coming here for years now. They have great coaches here to help guide you through the lift and workout. They offer scheduled classes as well as hours for open gym If you're looking for a friendly introduction to CrossFit I highly recommend coming here If you're already an experienced member in Crossfit and are looking for a great gym. I highly suggest coming here as well! The have bathrooms and drinks available for purchase (waters, electrolytes, protein shakes) Also, they recently partnered up with a massage therapist so you can book recovery massages as well! This gym is great, I feel so welcomed and the community here pushes you to do great always! No matter what age, shape, or size you are you can do it! Everyone is welcomed here read more

I've been working out at CrossFit GonZstronG ever since I was a little kid. The equipment is great and the people there are like family. Wouldn't want to workout any where else. read more

Love this place!! it has everything you need great coaches, equipment and the community is the best. Try it out you won't regret!!

This is my happy place! A place where I have great support to succeed despite being 65 years old. The coaches are excellent and understand any limitations I might have. I look forward to challenging myself every day. read more

I was visiting from Cali and did a couple of workouts here. Brooke, the owner was so welcoming, personable, enthusiastic, and attentive. She caters the WO to you, whether you have an injury, are recovering from an injury or just haven't worked out in awhile. Brooke gave clear instructions, cheered you on, and never forgot about you. The WO itself was challenging and fun and I got in a great sweat session. I would absolutely 110% recommend Crossfit GonzStrong!!!!!!!! read more

CrossFit GonZstronG - Interval Training Gyms Near Me - Katy, Texas

Really awesome gym. Moved to the Houston area 4 years ago. Went to a couple of CrossFit gyms in the Katy area. Out of all the the places this one is super friendly and the workouts are great. The box is kept clean and the staff there make me feel like family. The two owners have become my personal friends they are a great couple and awesome individuals. This box is great if you are new to Crossfit or a salty dog great atmosphere. Furthermore the prices are good to go and they are law enforcement friendly. read more

Love the staff there. They work around any injuries you have have and help you get stronger

This is an amazing box. Brooke, the owner, and all the athletes and coaches are extremely welcoming and knowledgeable.

Great gym, very friendly community. Been doing CrossFit for 7 years and one of the best gyms I've been a part of! Scaling options for no matter your level. I have seen a increase in my stamina and strength since I joined over a year ago! read more

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Hospitable Coach, great community! I was visiting from central PA and dropped in to CrossFit GonZstronG. Brooke welcomed me and I felt right at home. The community was equally inviting and friendly. Great energy, ample equipment, and bathrooms for both women and men! Brooke coached and gave pointers during the WOD and it was a judgment free zone! Thank you CrossFit GonZstronG and Brooke (who's also at least bilingual in Spanish and English;). Sorry for not cleaning up my mess! read more

This place has transformed my life. I needed a solution to my deepening nihilistic state of mind. I wanted to give up on happiness and the pursuit of meaning and purpose. Then I met the people at this Crossfit gym. The first person I met was Brooke, the owner and head coach, and she welcomed me as if I was already family. What she didn't realize at the time was that how she made me feel that first time, welcomed and not alone in the struggle. Then I noticed that all of her coaches are this way. That is the culture she has built here from my perspective. This is no ordinary box to me. It is my therapy and the people here are my family. I am thankful to know them all. read more

I decided to come here from a friend's recommendation(and after noticing i put on a few pounds). They give you a free week to try it out, and I'm SO glad I did!!! The staff are welcoming, the trainers help you work out at your own pace, and many people went out of their way to say hello and make me feel welcome! They were even encouraging me to do my best(even though I was slower/behind what they were doing)! I truly feel welcome and a part of this group now! In short: it's an amazing place to go! I wasn't planning on staying and joining, and now I'm reworking my finances so I can get back to working out! You can't beat this place!!! read more

This is the best box I've been to!! I was in Houston for a week for work and picked this gym because of the week free trial (perfect for my week long trip). I was blown away by how welcoming both the coaches and the athletes were. Folks offered to pair up for warmup lifts, some seasoned athletes offered pointers, and the coaches were super upbeat and involved in the class. I was originally drawn to CrossFit as a military member because of the team atmosphere, but CrossFit GonZstronG went way above and beyond that- cheering for each other and just a really positive vibe from everyone. I went to several different class times and had four different coaches throughout the week. Everyone was awesome! Thank you for letting me sweat with you! read more