My daily routine consisted of waking up after the third of fourth snooze, trudging to work, being behind my desk all day followed by an evening of eating whatever was easy and spending the rest of my waking hours on the couch, too exhausted to play with my kids, staring at my phone. I'd fallen so far from my days as a marathoner and martial artist. I had no idea how to return to even a remote state of of physical fitness much less, emotional well-being. I was sitting at my desk, somewhere in that space between webinar hell and sleep when I decided to open up another tab and see what was going on in the world of social media. I came across a Facebook ad for a 6 week challenge at Behemoth. Doing some not so quick math in my head I estimated the challenge would end right around my birthday weekend. I thought "this would make an amazing birthday present to myself", and dismissed it as being too good to be true. I decided I'd at least give Behemoth a shot and listen to what they had to say. I made an appointment for that evening and dropped in to meet with Aryan. From the moment I met the Barto brothers, I knew these were the only people who could motivate me and get me on the path to a long, healthy, active life. Aryan actively listened to my story, to detailed explanations of my injuries an to my health and fitness dreams. He told me what the challenge was and what it was not. It was not a magic pill that would have me ready for the CrossFit games in six weeks. It was not one of those boot camps that you find in the classifieds or on the bulletin board at your neighborhood Globo Gym. What it was was a kind of "reset" it was a curriculum designed to challenge the way one thinks about and views the choices we make on a daily basis regarding our health and fitness. The fact that I would certainly lose weight and gain fitness was an added bonus! They provided a fitness plan, a meal plan and expert coaching throughout the challenge. They worked around my numerous injuries and scaled the workouts to my level without making me feel like I was excluded from my challenge group. They took the time to consult with my doctors to discuss my limitations and come up with the best plan for me, because they care about each one of their members that much. I know it sounds cliché, but 6 weeks later my life has changed I ways I never imagined. My dive, my self-discipline, my vitality, my sense of well-being and emotional health are better than ever. My physical strength is returning and I feel more able to take on daily challenges like playing with two very active children and a crazy dog. Most importantly, The challenge put me back in The driver's seat of my life again. I owe all of this to Aja and Aryan Barto and the rest of the World Class Behemoth staff. They have taught me valuable lessons about myself, my health and about life. I proud to say that 6 weeks later, Behemoth has become family and that is priceless. Do yourself a favor, check them out and let them know John sent you. read more

When my husband and I joined the Behemoth challenge, it was on the heals of a super hard year and a half for our family. My husband and I had different goals in terms of weight loss etc. but the ones that were the same: positive outlet and community accountability. I'm a genetically small human but that doesn't translate to strong and it has been since I played competitive sports ten plus years ago that I would say I was strong and truly healthy. With any new goal, or new path comes uncomfortable sacrifice, and so the first few weeks of the challenge I wont lie were a bit rough primarily in terms of the nutrition plan. When you cut out food you depend on for emotional support or stress management, you have to relearn patterns in your life but that IS GOOD. The coaches were so encouraging and so gracious championing us forward to stick with the meal plans and it paid off huge. By the halfway point in the challenge those food cravings we thought we couldn't live without, we actually could and the three week weigh in was a huge motivator! We had both dropped about 4% body fat and my husband had lost 10lbs. My goal was never weight loss so up until then the weekly weigh ins were literally the same. I say that because if that ends up being you, don't lose heart!! I had to trust the equation of [ input = output ] and look at the work outs/food choices I was doing as the input and "how do you feel? how do your clothes fit? how is your sleep? how is your energy and mood?" as the output. All of those are just as important if not more so than any physical markers we hit. By the end of the challenge my husband had lost 20lbs and 6.4% body fat and I lost 1.5lbs and 6% body fat. I share those numbers because it was the same plan, the same food, the same workouts...every body is different and thats what makes this challenge and the coaches so awesome. They coach YOU and work with YOU and your goals. The community that comes along with it is next to none - truly the kindest and most welcoming bunch of people you will meet. Plus everyone in the challenge is in the same spot...all starting a new journey towards new growth in their life. There is a place for you there! Whatever your reason is for joining the challenge know that it is valid and worth working towards. Remember it as the weeks go on, write it down if you have to, but don't lose sight of where you want to be because you have a team of people who will cheer you on to get there every step, me included! read more

I cannot say enough about Behemoth Gym during these trying time. Coach Aja and the team went above and beyond to serve us. They lost no time in setting virtual classes everyday and different time to be able to serve their audience. They rent out equipment to make sure we had the tools to workout at home. Let me tell you that each workout was worth doing and exceeded my expectations. Thank you for all the support, hard work and encouregment during these difficult times. Behemoth Transformation 6 week challenge was an amazing roller coaster for me. The first day that I met Coach Aja was pretty intimidating, but I think he felt I was ready to kick in second gear so he welcomed me into the challenge. I remember the first day I went to class I was so ready for the challenge. I love to learn and push myself to the limit which the classes do that they take you out of your comfort zone and to the next level. As the weeks passed by and we weigh in on every Friday I noticed that I was not losing weight as fast as I would have wanted. I expressed my concern to Coach Aja at my mid point check up, he listen to all my troubles and concerned and told me very clear. Yo! I believe in you and you are kicking butt, but you are not letting your body rest, forgot to mention that beside going to the CrossFit class 3 times a week I was going to the gym 7 days a week or training for my runs ( at least 3 miles every other day after CrossFit class). He said you need to trust the program and know that even thought your body is asking you to exercise, your body is also asking you for rest. Soooooo because I respect the Coach so much and I knew he wanted the best for me I started to take a couple of days off during the week, some of them were full rest days and some were active rest days as he recommended. I think that's when I realize and glad that I had listen to him. I start seeing the changes in my body and mind. Weigh start coming off again and I felt better than every. Today I had my final weight in and I'm happy to say that I lost 11.2 pounds and 6.2% of body fat. I am beyond excited to continue with my fitness journey and learn many more things. THANK YOU FROM THE BOTTOM OF MY HEART! read more

My personal reasons for why you should attend Behemoth Gym: - Hands down some of the most fabulous, honest, and conscientious coaches you will ever meet. They CARE ABOUT YOU and your goals. They want to see you succeed and be successful in the safest way possible. Abundance of accountability and support TO BE THE BEST POSSIBLE YOU as you pursue your personal goals. - Ample space to workout with CLEAN and WELL-KEPT equipment inside a safe, gated facility (no fear of getting crushed by your gymmate's barbell or running alongside a busy street). They take cleanliness and safety seriously. - Family-like environment, where everyone is supportive of everybody. NO cliques and NO competitive angst toward one another. The best gym-led social events throughout the year. - Best In Class General Physical Preparedness (GPP) programming. - Consistent and thorough instructor-led in class warm ups, demonstrations, and real time coaching. - A SAFE ENVIRONMENT even if you are recovering from an injury. Let the coaches know what you are going through so they can program to your individual needs. - Opportunities for in-gym, friendly competitions and other scheduled courses (i.e. Oly Weightlifting and various seminars). - Behemoth At Home virtual option to allow for workouts safely within your own space/home. This option was launched due to COVID-19 and has been a great option to keep everyone safely connected to fitness while away from the gym. - Access to a vast online library of movement demonstration videos performed by Aja Barto. - Aja tried and approved fitness supplements available for purchase (these supplements are results driven, not sponsorship driven.) These are my own personal perspectives and thoughts as a 3-year member of Behemoth. During my 3 years, I took a semi-hiatus for school, but immediately came right back. I travel 30 minutes each way, passing several other gyms during my commute because Behemoth's environment, members and coaches, and programming keeps me coming back again and again. I hope to see you soon! read more

After years of inconsistency with regards to fitness a friend of mine encouraged me to join Behemoth's upcoming 6 week challenge. I wasn't sure what I was expecting from this but whatever it was they BY FAR exceeded those expectations. I was afraid that it would be too intense of an atmosphere or that it would be too macho or that my joint issues would quickly show that I just wasn't cut out for this atmosphere and I wouldn't fit in. Thankfully those fears were unfounded. Instead what I walked into was a supportive, knowledgeable, encouraging, and kind atmosphere that was focused on making me proud of my accomplishments and abilities and that was it. Every improvement was a success and no modification or low level movement was a failure. In those six weeks it wasn't about the weight or bodyfat I lost that made the difference to me, it was that I was actively excited to go work out. I was excited to tackle the challenge they set out for me and I was excited to see how much I improved. In six short weeks I saw my endurance more than double. The first workout I tapped out of a 120m run and by the end I was choosing to run a 400m. I'm now a full time member of the gym and the community there has continued to prove to be incredible and kind. The coaching staff is knowledgeable and I feel like my personal goals and boundaries are always respected. I'm excited to keep improving with them and I know that when the time comes to start a family I'll still be in the perfect place thanks to their Birthfit programming! They make it easy to make that gym your home and a natural part of your day to day life. Definitely check Behemoth out if you're ready to do something nice for yourself, they'll help you no matter what your goals are and yoully have a great support network. read more

I started CrossFit in December 2012, and Behemoth was my first experience. Being new to CF it took time to realize just how great of a gym I had found. Now that I've been doing it a while and have had the opportunity to visit multiple other boxes I can truly say Behemoth is head and shoulders above any other gym I have been to. I can't begin to describe the importance of this community in my life and in the life of my family. I've gone from a guy that hates working out to a guy that can't wait to get off work so I can fly to Behemoth. My wife and I have been members for about 1.5 years, and it has truly changed our lives. The community at Behemoth is one of the best I've been around. It's a group of people who are consistently trying to improve themselves while helping and encouraging all others as well. Some of our family's best friendships have been generated at Behemoth. The coaching at Behemoth is without equal. Aja and Aryan Barto are two of the best around. They go above and beyond to ensure each person has the best opportunity to improve themselves while at Behemoth. That could be something as simple as the most efficient techniques for attacking a specific WOD or personal coaching on reaching your higher fitness goals. These guys are extremely passionate and dedicated to the cause of helping people improve themselves. Whether you're completely out of shape, a top-notch athlete, totally new to CF or a seasoned veteran this place has something for you and you'll keep it with you for the rest of your life. Joining Behemoth was one of the best decisions on my life! read more

Behemoth is not just a gym. I found the coaches and the members to be a community of caring people who will pay attention to your specific needs/goals/ and come up with a simple plan for you to execute. I am in my mid 30s, but hadn't been much active for the past 10 years...I had put on a lot of weight, felt lazy and out of energy most of the time, and my joints hurt....a definite sign of old age hitting me in my youth. Crazy! I did a google search around my home for CrossFit gyms and found the reviews left by other Behemoth Gym members to be extremely compelling. I called, talked to Coach Aryan and signed up the same day. They put me in the Transformation Challenge. 3 Weeks, 9 total sessions of practicing the fundamentals, learning the movements, practicing good form and of course, sticking to the diet plan recommended to me. I lost about 12 pounds over the course of the 9 sessions and continue to get closer to my goal. I know it's been 3 weeks but the coaches are extremely supportive and attentive to your needs and your skill level. You will find people from different ages and walks of life....all battling their own battles with the help of the community. I have been to so many other gyms and fads...but Behemoth is the one that actually got me the results. If you want to get back in shape, feel good, have more energy and make health and fitness your priority, I highly encourage you to join the club or at least take the Transformation Challenge. read more

I have been Crossfit training for 7 years now, having belonged to 2 other gyms in that timeframe.  Since I attended my first class at Behemoth about 8 months ago, I have committed to drive 27 miles (between 35-60 minutes) to be a part of that community.  On my first day there, it was apparent that all of the coaches hold my goals and well-being at the core of their concern.  Furthermore, they each prove to be uniquely qualified to help all their athletes - at varying capabilities - to attain improved fitness in their lives. The time they spend researching and testing scientifically proven methods results in extraordinarily mindful and well-planned daily programming.  Every class integrates warmups and cooldowns that prepare the body for, and allow recovery from, the lifting and workouts of the day.  The coaches will NEVER allow sacrifice of proper technique for an opportunity to lift a heavier weight.  They impart to their athletes that because mobility, full range of motion, and healthy joints and tissues will eventually yield injury free PRs, those are the elements that take precedence.  I leave the gym every day having learned something new and looking forward to applying my knowledge in subsequent workouts.  Furthermore, the Behemoth coaches maintain a supportive, encouraging and inclusive community that motivates their athletes to improve performance and have a good time while progressing through their individual journeys. read more

I recently completed a 21-Day Challenge with Behemoth and my experience with the coaches and classes has been absolutely amazing! Gyms, in general, can be very intimidating, but I never felt that with Behemoth. From Day 1, I was welcomed with open arms, received consistent communication regarding my progress and have been encouraged daily to push myself to become the best version of me. The coaches are well educated and are able to work with all fitness levels and offer modifications when necessary to ensure you get the most out of your work out, while avoiding injury. The coaches also provide meal planning options that ensure you are giving your body the proper nutrients to reset and fuel your days. I believe physical fitness contributes directly to your mental health, and while that was my biggest reason for starting the 21-Day Challenge, losing 10+lbs and 2% body fat was a HUGE WIN. They give you the tools and resources to be successful, all it takes is some accountability and consistency on your end to make it work. I loved the program so much, they're stuck with me for the next year! I'm excited to see what October 2021 looks like for me with Behemoth on my side. Check them out, you won't regret it! Well maybe just a little during your work out, but the pay off is WORTH IT. read more

Behemoth Gym is what I never knew I needed. I joined virtually during COVID. Behemoth had transitioned from in-gym workouts to offering several virtual classes via Zoom calls by the time I signed up. The experience was/is great! The coaches provide detailed instructions and videos to review for the upcoming at-home workout. During virtual workouts, the coach keeps an eye on each person and explains alternative movements as needed, ensures that the movement is executed correctly and offers encouragement to push through the movement. Behemoth covers all bases as the gym transitions to offering in-gym experiences that comply with COVID regulations. Virtual classes are still open, but classes with limited capacity are now open as well. Each person attending in-gym are designated a personal taped-off space to perform their workout. Any equipment touched/used by an individual stays in this space and is thoroughly sanitized after the class ends. Behemoth exceeds my expectations. The coaches are friendly and very knowledgeable. They have adapted their gym to meet regulations and still provide meaningful value to members. Adaptation is crucial for success, and I say Behemoth nails it! read more

I have been a member of many crossfit boxes in the Houston area for over the past 6 years, but none of them have ever exceeded my expectations more than behemoths crossfit. The moment you walk through those doors to meet with your coach it's like of 1000 pounds off of your shoulders you can be honest you can be open you can be free there, I initially started off with a 6 weeks workout and nutrition challenged that changed my life and helped me drop over 25 pounds in 3 months, with the help of my amazing coaches and their nutrition program and their effortless hard work can make you feel like you're number one, because you are number 1 there. Everybody there is friendly and willing to help and always cheering you along the way, I would recommend this gym to anybody of any health level or disability level or age level because it doesn't matter when you walk through those doors, what matters is that those coaches are going to help you become the best person you could ever be. I will always advise people to try behemoth and I will always consider it my Box for life, Thank you behemoths, for grabbing me showing me what I truly was helping me get better and watching me stride. read more

The experience at Behemoth Gym is like no other. Just their response to the Covid-19 issues give you a great insight to what this place is all about. Before the stay at home rules came into effect, Behemoth Gym already had a plan to keep us safe and working out. They immediately setup a virtual experience that worked seamlessly. They allowed different time windows throughout the week for members to go and pick-up equipment to take home so they could follow the virtual programs. They added multiple classes per day for everyone to get their workouts in, including video instructions of any movements. They put out workout programs that you could do at home with or without equipment, and all customizable to whatever fitness level of any member. This place is more than a community. It is a family of coaches and athletes interested in a mutual goal of feeling great and living a healthy life. We all want to make changes to our lives and maintain them. As we know, this is hard and it takes a village to accomplish; Behemoth Gym is that village. read more

I do A LOT of traveling and I have got to say that Behemoth crossfit is THE box to go to! Even if you are an hour or more away, the time spent at this facility will be worth every extra minute you spend on the road! It's the biggest box I've ever been to and is equipped with some of the nicest state of the art equipment I've ever seen. When I arrived Aja, Leah (owners/coaches) and Lee (another coach) were all setting up the gym for the workout of the day. To see them putting in the time to set up was actually mind baffling because I've never seen this at any other crossfit gym I've been to (including out of country). Not only did they introduce themselves, they actually made the visit about me and made sure I felt like one of the regulars (family), then it was off to "do work" All the athletes I trained with were very fun to be around, they also made me feel welcome and at home. So thank you everyone at behemoth, I will be back again!!! Oh and I can't forget their pup "Zorro" he was very encouraging;) read more

Honestly couldn't get any better than at Behemoth! Coaches Aryan and Aja are TOP NOTCH and give you their personal attention (even in larger group classes). Behemoth has helped me continue my weight loss journey and transform it into something totally new: getting strong. At Behemoth, you will learn proper technique in olympic lifts, as well as metcon work. Behemoth focuses on proper form, and they never want you to sacrifice form for reps and/or weight. Each member's safety is a priority. But outside of the actual training you do, you learn so much about nutrition and mobility that will absolutely transform your life. The community at Behemoth is amazing. Everyone there is willing to help you, cheer you on, listen to you when you need support, etc. The atmosphere is magnetic. Behemoth isn't just an amazing crossfit box, it's a community of likeminded individuals who are eager to better themselves, as well as support their fellow peers. It doesn't get any better than that! read more

I joined this community almost 2 months ago and I can honestly say I have loved it so far! I tried Crossfit in the past at a different location and did not like that location so assumed all Crossfit's were the same, lots of cliques and not beginner friendly. After years of joining gyms but not actually going, and feeling like I didn't know how to workout properly, I googled the nearest gym and Behemoth appeared! I started with the transformation challenge and have now joined the regular classes. Everyone from coaches to other members of the Behemoth community are so nice an encouraging! You never feel like an outsider, beginner, or less than anyone else because you can't perform at someone else's level. The coaches take you through each step, and accommodate any workout that doesn't work for you. I go to the 5am classes and thought it would be harder to get up so early, but when you enjoy the classes, it's not hard at all! I look forward to keep growing with this community! read more

My husband and I joined Behemoth in April, 2013 during the Grand Opening of Behemoth's FM529 location. Little did I know that leap of faith would reap such great rewards. With the guiding hands of our coaches, Aja & Aryan Barto we are realizing our physical and mental capabilities. A strong body can only be obtained thru a strong mind. The dedication, focus and extensive knowledge of our coaches has and continues to give us the tools to reach our goals and become healthy, strong individuals. Their program is all inclusive with an emphasis on perfect technique, mobility and nutritional education. If you listen, you will learn. Our goals are given the same importance and priority as their own and the classes are never so big that you do not receive individual attention. I'm very proud and honored to be in the presence of such a positive, motivated group. read more

As a newcomer to CrossFit I couldn't have found a better place to start. At Behemoth first and foremost, your journey is important to the staff. As someone who had little knowledge of the movements/lifts, it was great to have coaches who are very approachable and could answer all my questions and break it down so I could completely understand. They will take time before or after class to talk to you 1-1 which is great because I had a lot of questions! The facility is top notch. The gym and equipment are just phenomenal and working out in that environment really helps to push you. Not to mention your fellow members are always positive. Great environment. I also love how they stress technique and proper form. Safety and proper lifting technique is extremely important to the staff and I'm very grateful for the attention they pay to that aspect of exercise. read more

Behemoth has absolutely changed my life. I first joined 2.5 years ago, during my time there the coaches helped coach me through my first pregnancy. After having my son my priorities went from myself to my son. This past December my world was rocked. I sent Aryan, one of the coaches, an email about joining Behemoth again and I was welcomed with wide open arms. Being back at Behemoth has given me new life. Leah, Aja, and Aryan have not only helped me regain my physical strength, but also helped me to learn how strong I am mentally and emotionally. I am beyond blessed and thankful to each of them for their love, support, time and care! I am eternally thankful to them! If you are looking for a gym that will make you feel like a part of the family look no further-Behemoth is where you want to be!!! read more

I stumbled upon Behemoth while scrolling through Facebook last summer I never looked back. This place is truly an environment for ALL levels! The coaches are amazing at meeting you at YOUR skill level and teaching you the correct techniques and form to achieve goals you didn't even know you had....and that really rubs off and shows through the coummity of Behemoths and BeSHEmothes that crush workouts with you! Behemoth is a place that I truly looked forward to going to because it is like going home and that's why moving is so hard because finding another gym with A1 facilities, spectacular coaches and such a kick butt coummity is a tough feat....Behemoth set the bar really high. If you're unsure about it just give them a call...it's so worth getting comfortable with the uncomfortable. read more