I love MADabolic! I've done 2 classes so far, and both times my entire body felt like it got a…read moregreat workout. I love that there are stations for different movements! Every person in the classes I've attended has been super friendly, non judgmental and super welcoming, the trainers help keep the hype going with great music and they assist with proper form if needed. I will definitely be back and I highly recommend their classes for anyone who is starting a fitness journey or is already in shape and looking to enhance. They're currently running a 2 for 2 special which is amazing deal and is a great way to get your foot in the door. Let's go MADabolic!!

Classes with Shane and Kasey were awesome with lots of attention to form! I took a class with a…read morewoman coach and she didn't really correct any form, but I only did one class. I would rank Madabolic a bit higher than some other HIIt/Full body classes, but it still isn't targeted enough for working muscles to be completely fatigued if you already have a baseline level of strength. I liked that they had some punching incorporated because other full body gyms don't have that and it was a new experience for me! Would recommend to anyone trying to get more fit, generally!

This review is long overdue, but here it is:…read more I started doing Crossfit for the first time at CrossFit REP since ~October 2019, after having transitioned through various other programs, such as Orange Theory Fitness, HEAT Bootcamp, F45, etc. All of these places have been instrumental in developing my physique/fitness capacity. However, it wasn't until a joined this place that I started gaining muscle... like, 10lbs of muscle, and improved my posture/exercises exponentially. Sidenote: during these times of crises the gym has been closed. However, I have been able to maintain my level because they now offer online classes through zoom (see pictures) which are really good and kick my butt every time. Okay, back to the review. Here are some other things I love about this place--in no particular order: * The workouts/program: It is hard to find a place that takes the program as seriously as CrossFitREP does. Jake and the coaches are always ensuring that the workouts are good enough for people that come a few times a week and also doable for people that want to drop in every day. Very solid program. * The coaches/classes: Not a single coach that I haven't been impressed by or learned something from every day. Also--compared to other places--classes are small enough that coaches actually DO have the time to pay attention to you at all times. It almost feels like personal training, in a way. * The community: Lovely group of like-minded people. Everyone has a reason to show up but at the end of the day, we all support and motivate each other no matter what. This is the type of thing that can make or break that last rep. Also, plenty of events happening every month (see my picture winning the January attendance challenge) even during the COVID-19 self-quarantine, such as trivia nights, cooking classes, etc. Let's just say it's a community first and gym second. Lastly, don't be scared of giving CrossFit a shot. A lot of people Google their way out of it and my advice is: just try it out. People have polarizing opinions about CrossFit but it really just is what you make of it.

When I started, I didn't know the difference between a bar bell, kettle bell, and dumb bell. Now I…read morefeel comfortable doing squat cleans in hotel gyms when I travel. After I moved to Round Rock, I tried a handful of crossfit gyms, but there wasn't enough weight training, and I was actually losing muscle. I decided it was worth it to make the commute. I really like how each class includes weight training as well as circuit training. I feel stronger than I've ever been.

I love this place for so many reasons 1. The assclownary I…read moregrew so used to at Globo Gyms is non existant here. I've never had to worry about weights not being racked, equipment not being put away or folks using the equipment for lounge space 2. I can literally train any time I want to and don't have to worry about avoiding the assclown rush either before or after work. I can get in, get my training done and get out any damn time I want 3. The programming is challenging, innovative and gets me out of my comfort zone It ain't for everyone but if you want to push your limits both physically and mentally and have the drive and discipline to do it in a usually mostly empty no frills unairconditioned gym...this is your place. Stronger, faster, harder to kill

Love it here. It's just a no frills, get it done, no judgement kind of environment. Knowledgeable…read morecoaches, easy to get to location, the essentials with supportive (but not invasive) people. Diverse program, no crazy useless movements, easy parking, what more can I say? Oh... also I'm female and in no way shape or form have i run into any creepy characters. Which for me is important lol. Do with it what you may. #goatomic

I have been going to FinkFit since May 2018. I am not doing a boot camp just personal training. My…read moreobjective was muscle and strength I lost during a long illness. Well It is all back and some. I love working out outside in the shade and I am amazed by all the different types of exercise he has for me to do. I never get bored. Paul Is a very nice guy. He is always positive. Never says anything inappropriate. I am so glad I found hm. Also his charge is very reasonable..

I met Mr. Fink while training at my Karate Dojo and I recently started attending his weekly…read morebootcamp class. He is an extremely knowledgeable instructor and personal trainer. Not only is he a black belt in multiple martial arts, he is an ACE certified personal trainer as well. He has an incredible array of speed bags, heavy bags and other various training apparatuses at his studio. He also has an impressive gym, with everything one would desire or need for a total body workout. While although his classes are tough and challenging at times, he is not one to push you over your limits. See you out there

I've been training with Adrien at Heavy Mettle for a little over 2.5 years now and it's been the…read moreperfect fit for me. Adrien is awesome and everyone else there is just very chill and friendly (even if they take their fitness very seriously!). I'm so much stronger than when I started and my shoulder issues that plagued me at the start have been dramatically improved. Love the focus on strength here and the improvements I've seen.

I've been attending Heavy Mettle for almost 2 months now and work with Dana. I go once a week and…read morewhile my results are slower, I do see progress. I am prone to injury so Dana is mindful of what exercises to do and what to focus on to strength the muscle and reduce injury. The gym is small but surprisingly has enough to provide a good variety of exercises. I am not one to enjoy redundancy but Dana worked in enough variety for me to keep me engaged and for me to enjoy new challenges. I haven't utilized the nutrition program much but it's also an option for anyone interested!

Had an awesome WOD here, we did teams of 4, partner 1 200m run with heavy sandbag, partner 2, 3,…read moreand 4 alternate 15 kettle bell swings and 15 toes to bar. The gym was small, and the barbells could use some updating, there was no water fountain or showers for use, but the coaches, members, quaint atmosphere, and genuine sense of comradery made experience great! I will definitely be back next time I'm in Austin, and recommend those who are traveling to drop in for a good WOD experience.

Voodoo Crossfit is:…read more the "cheerleading squad" of a family who supports, encourages, motivates and challenges you during your journey of fitness. It you are just starting your journey, make this box your first step in!! It is my happy hour most days of the week. All the coaches are positive and make it a fun environment. A total shout out to Codi, Mando, Scott, Shoib, and Scott the owner. This box R_O_C_K_S!!!!! Angela O

Through classpass, I've visited various gyms in the area and this is going to be my STAPLE. I have…read morenot been out of breath in ANY of the classes I've done. Like you know when you had a great workout, I felt that today. So effective and I felt like I was pushing myself. Also what I really like that other gyms miss is the help and motivation from instructors. THIS is the most important thing, form and breathing technique and they help you through each station. All trainers are pretty friendly and push you. I also like the amenities at the gym. They offer you towels, lockers and a nice bathrooms with showers!

I don't know how I am even able to type this... my arms are on spaghetti mode after a killer 40…read moreminute work out this morning. The studio is CLEAN! The amenities are spectacular, nice restrooms with personal care items at your disposal, showers for you to get ready if you need to go somewhere after your work out and dry bar to fix your hair! The set up is easy to follow and easy to get the hang of. You can challenge yourself with resistance and weights according to your ability. I say - take a trial class, ask questions and if you want to get your work out in less than an hour, sign up. Welcoming staff, great music, and this studio has classes for every level!

I had such a negative experience here that I took the time to write this review. Please read entire…read morereview before deciding to move forward with Chalk or not. I did the 6 week challenge with Chalk. Below is my review for the challenge and the facility. Recommend doing the 6 week challenge? No. Why?: Their In Body Scan. (what they use to measure your body weight) Recommend their facility? Depends. Please read entire review. I did the lose 5% body fat in 6 week challenge. My first weigh in, I weighed 173lbs. Body fat % was 28.5% and muscle mass was 70lbs. Throughout the 6 weeks I definitely got stronger. I was able to do 3 pull ups (woo!) , when I wasn't able to do any prior to the challenge. My endurance and strength had definitely increased. I was very diligent with the diet and didn't miss a workout. The day of my final weigh in, I weighed myself at my gyms In-body scan (the same scan Chalk uses). My results were 163lbs, 21.1% body fat, and 74lbs of muscle mass. I drove straight from the gym to my final weigh in and the Chalk scan measured me as 163lbs (same) but 25.5% body fat and 69lbs of muscle mass. Somehow I had GAINED 4% body fat in 30 minutes and lost muscle mass. What baffles me the most is that it measured that I LOST muscle mass throughout the 6 weeks which even the trainers agreed was untrue. For more clarification, if you lost 5% body fat throughout these 6 weeks, you get your money ($600) back that you put in to the challenge. I feel as if I was straight up gypped. There is no way I lost muscle mass throughout that time. The numbers don't add up and it makes me lose all trust with their facility. The trainers made excuses on the machine on how it depends on how much water you drank and other variables. However, they were not interested in having another weigh in to where the numbers made sense. I am happy with my results and Chalk helped a lot, but I DO NOT TRUST THEM due to their final weigh in and how they handled it. I will not return. If you demand a more competitive workout environment while having a trainer, I recommend Orange Theory Fitness more. In conclusion: Pros: small classes, more attention (depends on what time of the day you go) Pros: easy to follow meal plan if you do the challenge Cons: in body machine Cons: no shower

Things I love: small group, clean fitness room, trainers could help everyone. People around you are…read morefriendly. 6 weeks challenge every weeks only require you to come 3 times, for beginners are very friendly to start to build a better life. They more focus on weights training, not cardio, good for people who wants build their muscles. If you like cardio more, then maybe this is not matching. Cons : those issues I list only for me. This is a small local company, only has one location, so if you don't work near or live close, it's hard to catch up the schedule. The reason I joined the program cuz I got a summer job on the bee cave area, but after summer. It's gonna be very hard to keep going there. I personally don't want to spend too much time on driving. Because the owner idea is doing a small group to help people who want to change their lifestyle, so the price is little bit higher than regular group training. But Definitely cheaper than private training lesson. Overall I liked very much so far. Hope they can have more locations in the future.