I absolutely love this gym! I used to be an Orangetheory member but to be honest the prices is what…read moreinitially attracted me (I'm paying half as much as I did at OTF). But that's not all. The coaches are so motivational and encouraging, they meet you where you're at and challenge you to put your best effort in. The workouts really get you sweating. Its a mix of treadmills, water rowers, and synergy station (body weight, weights, trx, and terracore station). I never though my heart rate could increase while weight training but I'm in the fat burning zone most of the time. Lastly what makes this gym awesome is the saunas! The personal sauna's promote healing and are super relaxing. You can use it individually or with a friend or two. You can even bluetooth your music to them. Overall I've loved my experience with Red Effect, I only wish they'd open more locations!

From the owner: Stay motivated in every Red Effect class because of the group fitness concept and the personal…read moreattention of our elite trainers. Are you new to fitness, getting back on track or are you looking to improve your performance? Set your own pace, our classes are designed to support beginners and challenge experts. Our scientifically designed workouts provide you with effective, H.I.I.T classes so you can burn calories up to 36 hours post-workout. Red Effect classes use the latest heart rate technology so you can track progress in real time. Detox 7x more, reduce joint pain, speed up recovery and more in our infrared therapy enhanced fitness studios.

I joined Crossfit because I wanted something that would improve my flexibility while increasing…read morestrength and maintaining good conditioning. I had been using the machines at the local park district for years but they did nothing for the soreness and stiffness that has become an ever present companion as I age. Crossfit has been just the right solution for me. The workouts are done as a group and scaled to the ability of the individual. So my intervals and times are less demanding than some of the buff young guys (and even girls!). The trainer is very knowledgeable about physiology and has been able to identify my areas of weakness and show me how to address them. The workouts are always different so you never get bored. I enjoy the community as much as I do the workout. People encourage one another to do their best. It's not a competition. I tried the group workouts at the park district but they are all older women and I felt very out of place. Crossfit includes people of all ages and even some with disabilities (one of our members is legally blind). It is the next best thing to having a personal trainer since there are open gyms when you can get one-on-one time with the coach. I even hope to film some of my techniques so he can show me how to improve. I would recommend crossfit to anyone for general fitness, cardio-vascular, strength, and flexibility. The coaches at Glen Ellyn Crossfit are some of the most knowledgable I have ever had, and I was an athlete all the way through high school and college.

There's no place better for personalized fitness coaching with a focus on safety, correct movement…read moreand reaching individual goals. Community members know each other and support you no matter of fitness level. This is a great place to train, build great habits and have fun at the same time.

Great place to workout in the Bartlett area Workouts change daily & quick pace Friendly staff,…read moregreat members Etc I'm glad I made the switch

The best gym in the area! Family owned, they are very welcoming, you feel like you belong. Workouts…read morechange daily. It's so much more personal than other gyms. Trainers are invested in your workout and goals. The trainer interacts with me during class, helping with form, and upping my weights to achieve my goals. Everyone is welcome, all ages and abilities. I've seen major weight loss and muscle gains since joining 180

I regret to inform my fellow members at ohare crossfit that i am no longer a member there. i would…read moreimagine, that as a business owner who values their members that they would do the same. Unfortunately this is not the case at O'hare crossfit. I spoke with a coworker of Angelo's on Friday March 13 about some sexually inappropriate comments that Angelo Sisco had made during the course of the class hoping to nip it in the bud. Unfortunately, on Monday March 15 Angelo continued to make some more comments that I alone disapproved of and made me feel uncomfortable, bordering on the line of sexual harassment. I thought about his comments for the next day and decided to text him letting him know that I disapproved of his comments that were sexual in nature while I was working out in the same class as my dad and if he'd refrain from making such comments while I was working out with my dad. He said he would get back to me the following afternoon but never did. I went in to class today and was informed that my membership had been cancelled without any explanation. I considered Angelo a close friend for many years and never discredited him from helping me get to where I'm at today. If, as a business owner, let alone a friend, you cannot communicate with your clients or your friends in an open manner and immediately ban them from your business without hearing or listening to their concerns then you should not be in business. I have seen this person's true colors and how he operates in situations where he is in the wrong. I went in today with the best intentions hoping to put this behind us, as it was not as drastic or nearly dramatic as to what he made it out to be however, I feel that in order to protect my good character and forewarn any other client that may be offended or have any valid concerns to please proceed with caution. I never attacked his character, for he has none. I am disheartened that someone would go to such extremes but I do understand and people that do not conduct themselves in a professional and honorable manner in front of clients own family and friends is one that should not be trusted. It is important to own up to your actions, especially in moments when you are wrong. No one is perfect. I have seen a side of this person and am shocked to learn that he is the complete opposite what he practices and preaches. I have learned a valuable lesson and that is to always watch what comes out of my mouth, treat people with the utmost respect that I value and care about and own your mistakes. I hope no one ever has to experience the disgusting nature of this person like I did. Furthermore, I don't expect anyone to quit either. I just want to put out there my experience after having been a member for so many years and the abhorrent treatment I received.

Great, GREAT gym and staff. Rocio and Angelo really go above and beyond to have you included and…read morewelcomed in all discussions before, during, or after class. Most importantly - technique is HUGE here. Everyone complains about bad instructors for CrossFit leading to injury, well...won't happen here. So glad I get to experience the gym while I'm here

I can't get enough of CFR! I've been a member since September 2024 and absolutely love it. The…read morecoaches are very well trained and truly know what they're doing. If you're having trouble with a movement or even the equipment, they will come over and help to make sure you're doing everything safely and effectively. The atmosphere is always motivating, and there's a great mix of people. Whether you're a beginner or an experienced lifter, you'll feel welcome. Each week there's a new variety of classes offered, which keeps workouts fun and challenging. I highly recommend CFR to anyone looking for a great place to stay fit!

Crossfit Roselle is a great place to work out. The gym itself is well maintained and well equipped…read more The programming is challenging but accessible to all. But, it is the community that makes this place. Fitness, of course, is the ultimate goal, and it is achievable in this supportive environment. Come join us!

Great facility and trainers. I've been going for almost a year and it's been helpful to stay on a…read moreschedule and continue to increase my fitness level.

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I can't say enough good things about this F45 - location, staff and classes have all been excellent…read moreevery time I visit! I've been a regular whenever I'm in the area from NYC and even if it's just for a few short days, I definitely leave feeling fitter and stronger every time! The staff has always been welcoming and accommodating with my visit schedule and treat me like a regular even though I'm only there for the summer and holidays, and I truly appreciate that sense of community. The facility is bright and open with lots of windows which I love, it's kept clean and organized and even when classes are packed you never feel overwhelmed. The trainers do a great job of making sure you are going according to your fitness level and know when to push you which is important!

I was hesitant to begin with, and they made it sound so easy to join and leave... I paid $180 for…read moretwo classes. I was told by Rachael that it's all in the email. But yet the text conversation she doesn't say stuff like that.

This is my second CrossFit box since joining the evil empire, though I travel a great deal for work…read moreso I have dropped in on many. Justin is straight up the best CrossFit coach I have ever encountered. His knowledge base is off the charts and his patience for people like me that are still working to perfect movements is a breath of fresh air. You won't feel like an idiot if you have a higher than normal learning curve, and he knows how to push you without putting you into situations that can lead to injury. If you are a new person just starting CrossFit, you should consider yourself lucky to have him to teach you the ropes. The facility itself is friggin massive. The largest box I have ever been in and it is well organized and kept tidy. One of my principal issues with my old box was how cramped it could be with larger classes but that has never been an issue at Rise. Programming is offered 6 days a week and there is open gym and Yoga offered on Sunday. There are 3 types of classes offered including 'fitness' for beginners, 'performance' for intermediate levels, and 'competition' for the elite athletes. The programming at Rise is quite challenging and there is a much greater focus on weightlifting than my previous experience elsewhere. They do occasionally offer boot camp style classes that are basically CrossFit minus a barbell, but I would suggest to everyone to just get over this initial fear and take the normal classes. It won't be long and the barbell will feel like another appendage anyway. There is a small locker room for you to change and take a shower if you are hitting up the box before work, and the front desk offers the usual FitAid and similar products if you need a post workout pick me up. The community aspect CrossFit is noted for is alive and well at Rise. The last person finishing is just as important as the first one, and you can expect a degree of camaraderie and bonding among your classmates if you show up regularly. Overall, Rise is a great option for CrossFit for any skill level. I plan to keep coming as long as they will have me.

Updated review: I…read moreended up hurting my knee here Fell off the rings funny and the gymnastics pads for landing were no where to be found. They were willing to pause my membership but refused to refund. I'd expect a bit more attention to members especially during covid and social distancing Also when I signed up, one of the owners had my credit card registered under her. It ended up auto billing me for a second month. Took almost a month for her to fix and remove having my credit card information. They are friendly but seem to just lack general care of members otherwise

I joined HotWorx January 2024. This has been such an amazing experience. Everyone is supportive and…read morenon judgemental. I love how I feel after working out. My son and my husband have joined as well. Wherever you are in your fitness journey, this place fits the bill.

Awesome workout! I tried the hot blast and actually went through it 1.5 times because it was half…read moreway through the first session when I started. At first I was worried that I would get too sweaty or it would be hard to breathe, but it was great! I feel good! This was also my first time working out in 11 weeks because I broke my leg and I was able to use the full body workout bike so I used my arms to help move my legs as well. Friendly staff! Nate and Annette were so accommodating! When I first arrived, I was excited to see my name on the chalkboard welcoming me.. Nate gave me a tour and explained how everything works as well as the different options available. We sat and talked for awhile after I worked out as well. Very friendly and available to help. I cannot wait for my next workout!

I joined almost one year ago and I have learned so much and gained confidence I haven't had in…read moreyears. I joined to look good for my daughter's wedding and I have stayed because of the community and group workouts. It's a fabulous place!!

Amazing gym and even better people! the owners and coaches are very knowledgeable and the best…read moremotivators. The programming offers a good variety.