Now this is my kind of gym! Geneva Fit is big enough to offer a variety of classes and schedules,…read morebut small enough to get personalized attention with your workouts. Jan is great and does an excellent job correcting form so you get the best workout possible without hurting yourself. I've been loving the 6-week challenge classes I've been taking. We spend some time learning different exercises and strength techniques and then we do a solid circuit workout (usually about 20 minutes). Plus, we spend some time discussing best diet practices and swap paleo recipes. I love that I sweat and feel my muscles working, but the time goes by so fast! Partner workouts are a lot of fun too and I find those the most motivating. I'm looking forward to continuing my 6-week challenge class and checking out some of the other classes Geneva Fit has to offer. I highly recommend checking this place out!

Jan has helped me get stronger, physically and mentally, after a long period of inactivity. She…read moremodifies some moves to accommodate my limitations, while not conceding our goal of gaining strength, flexibility and improved overall fitness. She's got an amazingly motivating personality and makes my workouts fun and energizing. Can't recommend her enough!!

If you're looking for something to completely change how you view fitness and your health, this is…read morethe place to go. My wife and I have been attending for about a year now. While neither of us is what you would call an athlete, we both have noted significant changes in our day to day quality of life as a direct result of being regularly attending members. When I first set out to try CrossFit, I tried a couple different gyms in the area. The sample classes seemed intent on pushing me as hard as I could go without much regard for my current status of health. Easily the most important part of Leverage for me, has been the quality of coaching. Dave and Sarah run a tight ship. They're not looking to break you. If you're having trouble with a movement, they're going to positively encourage you to work within your ability level so that you can make improvements without breaking you. The community Dave and Sarah started is great, too. The people at the gym are always friendly, welcoming, and encouraging. Most people know your name if you've been more that once. There are a variety of class times that should easily fit the needs of most people's schedules. The rates are competitive. Leverage offers discounts for veterans, first responders, teachers, and students. The facilities are always clean and well put together. The bathrooms are always clean (supposedly that's a thing? I never realized...). There's a nice kids area that a lot of the members take advantage of. I will too, once my kids get a little older and more independent. I've been a runner, I've tried spin classes, martial arts, and plain old working out at globo-gyms. While I'm not the greatest athlete, this is something that has worked for me. I can't imagine working out any other way. The constant change of pace, the variety of movements, the tempo of the classes, Dave and Sarah do a great job motivating you to be better, without crushing you. Check it out. You won't regret it.

I've been to many boxes (gym), but CrossFit Leverage is absolutely my favorite. Can't find better…read morepeople or better coaches than Dave and Sarah! The gym is amazing, the community is great, wish I could visit more often!

I can't get enough of CFR! I've been a member since September 2024 and absolutely love it. The…read morecoaches are very well trained and truly know what they're doing. If you're having trouble with a movement or even the equipment, they will come over and help to make sure you're doing everything safely and effectively. The atmosphere is always motivating, and there's a great mix of people. Whether you're a beginner or an experienced lifter, you'll feel welcome. Each week there's a new variety of classes offered, which keeps workouts fun and challenging. I highly recommend CFR to anyone looking for a great place to stay fit!

Crossfit Roselle is a great place to work out. The gym itself is well maintained and well equipped…read more The programming is challenging but accessible to all. But, it is the community that makes this place. Fitness, of course, is the ultimate goal, and it is achievable in this supportive environment. Come join us!

I really enjoyed my first class with Spenga! I booked a class via ClassPass and was instructed to…read morearrive 30 mins early due to it being my first time. Once I arrived they had a nice little sign sitting outside that had the writing "Welcome Jade" on a whiteboard. That was the first time a company has personally welcomed me in that manner, I was pleasantly surprised. Once I entered the facility one of the first things I noticed was how clean it was and how good it smelt! The front desk lady welcomed me with a smile and gave me a tour of the facility. They have self-locking personal lockers, a bathroom with 2 showers (for the ladies, I'm assuming the men's bathroom is the same), they also provide earplugs, gum, and hair ties at the front desk. The studio itself is very impressive. It's split into 3 sections- cycling, strength, and yoga. Depending on the class you take will determine how much time you spend in a certain area. They have ride classes which is solely for cycling, Ride/Rep classes which is a mixture of cycling and strength, revive classes which is solely focused on yoga, and finally the traditional Spenga class which is the class I took and this class incorporates all 3 (Cycle, Strength, and Yoga). The Spenga class is a 60 minute class that is divided into 3 intervals of 20 mins. You get 20 minutes on the bike, 20 minutes doing strength training, and 20 minutes of Yoga. I found the class to be that perfect balance of challenging yet doable. Definitely expect to break a sweat! My instructor Lindy was great, full of energy, and motivating throughout the whole class! I sincerely enjoyed my experience here and can't wait to book another class!!

SPENGA is compromising my marriage. You shouldn't attend if you are concerned about the same issue…read more After three months solid working out 6 out of 7 days a week, every time I walk past my wife I ask her to touch my butt, insisting that she appreciate its firmness and suggesting that rubbing it would give her good luck like rubbing the belly of a Buddha statue. She is not amused. "Get over yourself" she says, and "If you look at yourself in the mirror one more time, I'm kicking you in the crotch" Nearly 100 sessions in the books, I have shoulders I've never had before. My stamina is through the roof. I can set the kitchen table using my glutes, including desert forks. Waking at 4:30 in the morning for the 5AM sessions with the rest of my SPENGA early AM weirdos takes a lot of adjustment, but me and the 24+ ladies "earn our sunrise", taking an hour to make ourselves a bit better than we were the day before. Give it a shot.

It's been about 15 years since I have worked out like this! I was nervous that I would walk in and…read morebe intimidated by the people and the workouts...not the case. Tori and James are amazing instructors. They don't make you feel out of shape, and they don't push you to the point of injury or embarrassment. I have been twice now and both of them have been very encouraging and have given modifications if the particular exercise is too advanced for me at this point. I intend to sign up with a monthly membership now and look forward to getting myself healthy and back in shape. I definitely recommend this gym!

From the owner: SSF specializes in providing members with a 45-minute challenging, yet very fun workout! As a group…read morecircuit training facility, we believe in motivating one another and truly focusing on form, strength, and endurance. You'll be hooked after the first class!

I joined Crossfit because I wanted something that would improve my flexibility while increasing…read morestrength and maintaining good conditioning. I had been using the machines at the local park district for years but they did nothing for the soreness and stiffness that has become an ever present companion as I age. Crossfit has been just the right solution for me. The workouts are done as a group and scaled to the ability of the individual. So my intervals and times are less demanding than some of the buff young guys (and even girls!). The trainer is very knowledgeable about physiology and has been able to identify my areas of weakness and show me how to address them. The workouts are always different so you never get bored. I enjoy the community as much as I do the workout. People encourage one another to do their best. It's not a competition. I tried the group workouts at the park district but they are all older women and I felt very out of place. Crossfit includes people of all ages and even some with disabilities (one of our members is legally blind). It is the next best thing to having a personal trainer since there are open gyms when you can get one-on-one time with the coach. I even hope to film some of my techniques so he can show me how to improve. I would recommend crossfit to anyone for general fitness, cardio-vascular, strength, and flexibility. The coaches at Glen Ellyn Crossfit are some of the most knowledgable I have ever had, and I was an athlete all the way through high school and college.

There's no place better for personalized fitness coaching with a focus on safety, correct movement…read moreand reaching individual goals. Community members know each other and support you no matter of fitness level. This is a great place to train, build great habits and have fun at the same time.

I joined HotWorx January 2024. This has been such an amazing experience. Everyone is supportive and…read morenon judgemental. I love how I feel after working out. My son and my husband have joined as well. Wherever you are in your fitness journey, this place fits the bill.

Awesome workout! I tried the hot blast and actually went through it 1.5 times because it was half…read moreway through the first session when I started. At first I was worried that I would get too sweaty or it would be hard to breathe, but it was great! I feel good! This was also my first time working out in 11 weeks because I broke my leg and I was able to use the full body workout bike so I used my arms to help move my legs as well. Friendly staff! Nate and Annette were so accommodating! When I first arrived, I was excited to see my name on the chalkboard welcoming me.. Nate gave me a tour and explained how everything works as well as the different options available. We sat and talked for awhile after I worked out as well. Very friendly and available to help. I cannot wait for my next workout!

I absolutely love this gym! I used to be an Orangetheory member but to be honest the prices is what…read moreinitially attracted me (I'm paying half as much as I did at OTF). But that's not all. The coaches are so motivational and encouraging, they meet you where you're at and challenge you to put your best effort in. The workouts really get you sweating. Its a mix of treadmills, water rowers, and synergy station (body weight, weights, trx, and terracore station). I never though my heart rate could increase while weight training but I'm in the fat burning zone most of the time. Lastly what makes this gym awesome is the saunas! The personal sauna's promote healing and are super relaxing. You can use it individually or with a friend or two. You can even bluetooth your music to them. Overall I've loved my experience with Red Effect, I only wish they'd open more locations!

From the owner: Stay motivated in every Red Effect class because of the group fitness concept and the personal…read moreattention of our elite trainers. Are you new to fitness, getting back on track or are you looking to improve your performance? Set your own pace, our classes are designed to support beginners and challenge experts. Our scientifically designed workouts provide you with effective, H.I.I.T classes so you can burn calories up to 36 hours post-workout. Red Effect classes use the latest heart rate technology so you can track progress in real time. Detox 7x more, reduce joint pain, speed up recovery and more in our infrared therapy enhanced fitness studios.

Great facility and trainers. I've been going for almost a year and it's been helpful to stay on a…read moreschedule and continue to increase my fitness level.

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

Amazing gym and even better people! the owners and coaches are very knowledgeable and the best…read moremotivators. The programming offers a good variety.

I joined almost one year ago and I have learned so much and gained confidence I haven't had in…read moreyears. I joined to look good for my daughter's wedding and I have stayed because of the community and group workouts. It's a fabulous place!!