best workout in all Chattanooga!! Taylor is the best coach…read morethere is!! been going for 6 years!! go try it for free the first visit!

Love this gym! All the trainers are super helpful and attentive. There is a good amount of…read morechallenging. cardio with ample time to catch your breath for strength work. (Only downside is you can't buy classes as a package. It is membership only and the classes don't roll over. They want you to see results so they really encourage you to make the most of those classes in your membership period.)

Where do I begin? Fire fitness is ran by a woman who encourages other women to be their healthiest…read moreselves. There is no shame when I am there everyone is at different levels and I feel relaxed knowing it is only girls! The music is great and I love the way that Charis gives us breaks for water, she makes sure we have proper form so we don't get hurt. She does a great job at explaining what the certain exercise move does to benefit our body. To any girl who wants to start their health journey please consider this place. It's not only helped my physical health but my mental health!

I've been going to Fire Fitness for almost 2 years and have loved everything about it!! Charis is…read morean amazing and knowledgeable coach. The community of women is awesome and always judgment free. What I love most is that I can show up to work out and never feel judged. Everyone is there to better themselves and is so welcoming. And I absolutely love that it's all women. I love this gym and would recommend it to any woman looking for a fitness community!

So far so good. I absolutely cannot stand working out but with their smaller classes that are…read moretaught on a more personal level, I can confidently say this may be for me. It takes a lot for me to get up and drive to a gym but I do feel in some way accountable if I'm late or don't show for a class. Most of the trainers remember my name and help me one on one with the types of workouts that I'm not familiar with. I'm only in my first week but I feel things are looking up. Just because I don't enjoy working out doesn't mean I don't enjoy this place. For now I'm happy and giving this a 5 star!

Been going here for about 6 months. Ive had memberships to other gyms I just didnt use. This gym…read morehaving a routine and group classes makes it so much more motivating to show up when you dont have a regular gym partner.

For a small town this facility meets all my fitness needs . This was my first visit to gym and…read morefound it welcoming from such a friendly staff, it was clean, well equipped with a full line of cardio machines, a circuit of cybex strength machines and free weight area .downstairs they had a primal fit cross training program that looked pretty challenging but other members told me Grace the trainer is amazing and works with all fitness levels . Members and staff were all so friendly . I will be back!!

Have been working out here for years. The environment is welcoming, the instructors are…read moreknowledgeable and always so supportive. So many types of class formats and types to try to keep things interesting. The Lift (strength/weight lifting focus) and HIIPFIT (interval training) have helped me feel stronger than ever. Not to mention their aerial classes. Such a fun outlet and builds strength in a totally different way.

I was traveling through and took a HIIT class with Heather. She was amazing! Super knowledgeable…read moreand a great fitness instructor. There is a great community vibe at the studio and so many holistic fitness and wellness options. The facilities were clean and had everything you need. Absolutely recommend!

I am so glad I joined this gym recently. As a person who suffers of Multiple Chemical Sensitivities…read moreit was always a huge challenge to find a safe gym environment, free of fragrances and harsh chemicals. I am also very happy on how very welcoming and supportive the owners of this gym are and they make sure to help members any way they can to achieve fitness goals. I feel this place is safe and highly recommend to women of all ages.

Benefit for Women is the perfect gym for people like me who are reluctant about joing a gym. The…read moregym is well equipped and has a welcoming atmosphere. The owner is very accessible for private instruction and training.

Rooted in Ooltewah is THAT girl. I was visiting and didn't want to fall off my normal routine, so I…read moredropped in and omg, I'm obsessed. Chelsya was incredible! she personally welcomed us the second we walked in and helped get the bike set up so we felt totally comfortable. Her 30-minute class is short but absolutely not "easy" it was a legit workout, and she's so motivating with constant energy and shoutouts that keep you pushing. The studio is also sooo cute and aesthetic (like, you want to take a pic before you sweat). Plus they have tons of amenities merch, energy drinks, and waters ready to go. If you're in town, don't skip this place.

Rooted in Ooltewah is a phenomenal workout experience! I started it not knowing what spin classes…read morewere like, and as someone often intimidated by gym experiences, there was no need to worry or feel uncomfortable. Chelsya and all the instructors are incredibly friendly, encouraging and kind and they ensure a positive atmosphere throughout every session. Every workout is intense but not overwhelming and the instructors and music keep you motivated and engaged. It is hard but way more fun than I expected! Loving it!

This facility is so awesome! All you have to do is walk in the door and get to work, everything is…read moreplanned and ready to go. The owner (expert in all things wellness) designs the daily workouts, providing guidance and modifications as needed. The equipment is top of the line (Rogue for example), the facility spotlessly clean. Exercises are functional and relevant to everyone no matter what their health/fitness goals.