If you ever can't find me, go look for me at Carmel Salt Caves and Spa. You'll see me relaxing in…read morean electromagnetic chair, breathing in salt particles and napping. Because what a relaxing experience! I have discovered that one of my favorite ways to relax and reset is to sit in a dark cave, surrounded by tons of Himalayan salt. It's called halotherapy, if you want to be fancy, and it's also called "salt cave" if you want to be less fancy. A few years ago, when I visited a salt cave for my first time, I fell asleep during my session. Do you know how difficult it is for me to nap? Let alone nap in a salt cave?! I knew I had found something special after that session. This time, I did not fall asleep, but I luxuriated in that comfortable in-between twilight stage of being awake and being asleep. I probably could have fallen asleep, but I wanted to be awake to enjoy every second of my salt cave experience this time. There are two different salt caves. They don't mention the sizes of the caves on the website, so I'll mention it here! The Harmony Cave is located downstairs and is the biggest salt cave. This one can hold several people. The upstairs cave is the Tranquility Cave, and it is smaller, although I haven't seen it myself. Keep in mind that, unless you book a private session, if someone books at the same time that you do, you might be in a salt cave with other people that you don't know. That wasn't the case for me, though. The cave is so peaceful and dark! There are chairs with electromagnetic fields pulsating out of them, and blankets that you can use to be snuggly and ultra cozy. The chairs recline, so you can lie completely down or elevate yourself to whatever degree you're comfortable. Sessions are one hour, and that hour goes by very fast! The spa itself is impeccably cute. There's a gift shop as soon as you enter, with lots of things like salt stones, lip balm, candles, jewelry and many other things. The whole place is spotless and inviting, and the perfect place to visit when you want to relax.

What a fun activity to do with my friend while she was in town! I highly recommend making some…read morereservations here for a fun group outing. You can choose a from relaxing in the salt cave or detoxing with a foot soak, and both are only $45 per session!! We made reservations for the foot soak about a week prior to the Sunday we chose with no issues. They were ready for us upon arrival, and the staff greeted us and was very thorough in explaining the soak process to us. I think there are 2 private rooms for the foot soaks, and there were maybe 5 chairs in the room we were in. They played some cute holiday music for us, but offered to let us use Bluetooth to hook onto their speaker and play our own personal playlist. Judgment free zone! The staff member was very patient with us and explained the whole process before beginning our soaks. The infrared lights were probably my favorite part. They were so warm and cozy. The little wands are adjustable so you can move them wherever you like around your face. I do have to mention that we were trying to lie back and get comfortable, and we struggled a bit as the chairs did not have head rests. I think the soak took about 20 or 30 minutes, and our necks started to get a little sore from the lack of support. If you scooch down far enough in the chair, you can rest your head on the back of the seat, but then your lower back starts to hurt. Apparently, another staff member was supposed to come in halfway during our soaks to add more hot water to our bowls, but she did not. We were fine though. Yes, more hot water would have been nice, but we lived. At the end of it, all, the water is disgusting regardless of the temperature. The girls will drain your bowl, check the contents, and explain to you the likely reasons for what is in there. So gross, but a very fun experience. We laughed the whole time. Apparently, pulling the toxins is not so much for detoxing as it is to help you understand what's going on inside your body. We received helpful feedback about dietary changes that could honestly benefit anyone. It was nice that the girls didn't act like sales people like some spas do when they try to get you to come back excessively and unnecessarily. They give it to you straight and explain how to use the tools they offer, they were also nice enough to offer us a tour of their whole facility so we could see the salt caves, but they had other customers and we didn't want to take up their time. For $45 though, we'll definitely be back to check out the salt caves. Oh, and the storefront has adorable little items to shop for ranging from healthcare items to jewelry to kitchen utensils. Super cute!

Refresh, Renew & Relax…read more While looking for a new spa to try, I came across The Aroma Room and decided to stop by to learn more about their services. I'm glad I did. Nasya took the time to explain each treatment and the benefits behind them, and her knowledge and friendliness immediately made me feel comfortable. After chatting with her, I ended up booking all four services. First impression: very clean, organized, and welcoming space. Compared to other spas I've visited, the pricing here was also very reasonable. I started with the steam room and chose the eucalyptus and mint combination, which felt incredibly refreshing. The funny thing is, 30 minutes on a treadmill feels like eternity, but 30 minutes in a relaxing steam room feels like 30 seconds. Time flew by. Robes and slippers were provided since you move between rooms for different treatments. If you plan to do multiple services, I recommend bringing a small tote bag to keep your belongings together as you go from room to room. Next was the salt sauna with infrared (an additional upgrade), and it was absolutely worth it, especially for my aching back. The hydromassage bed was a really interesting experience. You can adjust the pressure, choose specific parts of your body to target, and even adjust the temperature to your liking. The zero-gravity massage chair was another highlight, offering different massage programs, heat options, and positions that really help you relax. By the time I finished all the treatments, my skin felt soft, my back felt amazing, and I walked out feeling completely relaxed and refreshed. If you're looking for a clean, relaxing, and friendly spa to relieve stress, body aches, or even sinus pressure, this is definitely a place worth checking out. Bonus: free street parking and an adjacent parking lot, which makes visiting easy. Highly recommend stopping by and ask for Nasya. She'll take great care of you.

If only this spot was closer to my house! It's located in Carmel, which is a bit of a drive for me,…read morebut it's absolutely worth it. Aroma Room offers such a wonderful range of services that make it a perfect place for self-care. The owner is incredibly sweet and welcoming, which makes every visit feel personal and relaxing. I also love that they sell candles, and they truly smell amazing. I picked up a lavender mint candle, and it's become one of my favorites. It's all-natural, has a long-lasting scent, and fills the room beautifully. The space itself is cozy and calming, which makes it an Ideal place to take a break, unwind, and treat yourself. I always leave feeling refreshed and happy. Even though it's a bit of a drive, it is a spot I'll keep in mind to come back to. I recommend it to anyone looking for a little self-care indulgence with good service, all while supporting a local small business owner.

They have a big variety of services. Customer care is great. They got what i needed, and i pay the…read moreday pass. Amazing Place.

Love this place. Staff is friendly and helpful! Cryotherapy, localized Cryotherapy, Red Light…read moreTherapy, and Game Ready are my favorites. Nuerospa is also a good one.

Made the appointment a week ago because I needed a to make the most of my only day off. Sure was a…read moregreat decision! As soon as I walked in, it was just such a chill relaxing vibe. Music was so relaxing and peaceful. Madison was at the desk and she told me to help myself to some tea or water. She was very helpful and very informative so I really did appreciate that especially this being my first visit. She showed me to my room where I was to do the 45 min infrared sauna. She helped me with my Bluetooth connection. I was ready to go after a quick trip to the ladies room. The 45 min was exactly what I needed. It felt so good and so amazing to have that time to myself. I doxed off for a few.. I love that the sauna beeps very mildly to let you know there's 5 min left. I'm definitely looking forward to my next visit most especially because it was a wonderful surprise that they had Easter eggs hidden and the sign said to find one so I did and it said my next appointment was free! I'll definitely be purchasing some more after that! I definitely recommend giving this a try. Self care is so important. The ambiance of the entire environment is very serene and calming. Definitely a nice little spot to get away from the chaos.

This is a must-do if you're in Indy, especially if you're there for something physical. We came in…read morefor a hand and foot detox after running the Indy Mini, and I almost wish I lived here so I could get a membership. The ladies were SO nice, and all of our feet felt 100% rejuvenated thanks to this treatment after running a half marathon. It really was a wonderful treatment-- I could've stayed in there for hours! We also checked out the shop afterwards and all made purchases. I'm so glad I stumbled across this and made an appointment, 10/10 recommend.

OBSESSED! Tried this out on a whim due to a sponsored Instagram ad and now I'm hooked. Had the best…read morefirst experience-the person who checked us in gave us a full tour and explained everything. I love the private rooms, the concrete floors, the TVs with options for streaming TV or just chill spa music. And the eucalyptus towel!! That really did it for me. Very clean. I now go every week and just wish they had a location closer to me so I could go every day! An hour of peace and quiet is the perfect antidote to all the chaos of the day. Great place for some "me" time to unwind and detox from all my regular sensory input. Staff is always very friendly. Some rooms even have showers. Love the wellness shots and other beverages available for purchase. Have always been able to book for my preferred time. Overall, just a very nice relaxing environment that has become a wonderful ritual in my life.

Absolutely love this place! Going through some health detox regimens and need to sweat a lot. Was…read moresuper easy to get in and Sarah was so friendly and welcoming. I felt well prepared and super comfortable with the process. I've honestly never slept so well in my life as the nights after I sauna. Definitely a game changer for me!

I went in last july 2022 to cancel my membership and the staff wrote all my info down and said it…read morewas taken care of. In august i realized they charged my card again? So i called and the manager said he canceled it again for me.. BUT af the end of the year My accountant informed me that these charges were STILL happening! So i called AGAIN and they swore they would take care of it and i shouldnt have believed them because my accountant said to me today august 1 20223 that i have been getting these charges again. I'm so sick of dealing with this and i honestly just want my money back. I have PROOF of these calls and i took pictures of the paper the staff wrote my name on.

I only have wonderful things to say about this place. We called ahead to get the entire team in for…read morea cryotherapy treatment in between games. We had a bit of a time crunch and we needed the girls to be fresh for the next game. They only had an hour. Cryotherapy allows for quick recovery and boy did it work. We funneled in 15 girls for full body sessions in two machines. Since they were sweaty from their previous game, they had to shed all their clothes for safety (frost bite). We'll surely be back!

Great treatments that support health and healing! Nice range of services, with well-trained staff…read morewith in-house nurse!

I'm hooked. I came in a bit rundown and dehydrated. I left feeling significantly better. Tomorrow…read morethey say I should feel even better. I will be back.

This place is amazing. In the summer it transforms into a water park AND a skate park. An indoor…read moretrack is nice during the winter. Yoga, Zumba, Hip Hop, Tai Chi etc. They offer art classes, workshops, nature activities and have adaptive options as well. Oh also an indoor pool and Pickleball courts! Must go at least once to see for yourself. Fantastic views overlooking the Monon trail. So fun for dog watching! I've seen deer here and bunnies too so please careful if you're bringing your dog for a walk. Namaste

Updating my review, because my last one was eight (8!) years old. Since my last review, the Monon…read moreCommunity Center has become my second home, my "third place," if you will. (Will you?) The Monon Community Center is amazing in so many ways. I love the variety of the gym equipment available, even though I mostly only use the ellipticals. I love the knowledgeable instructors who teach the yoga classes; some of these people have had such an impact in my life. I love the friendly people behind the counter who are supremely helpful and kind every day. This is a peaceful and clean and welcoming gym for everyone. It's a play to get healthy and stay healthy physically and mentally.

Reluxe Med Spa in Westfield, IN is owned by a local married couple and his brother. They opened in…read moreDecember 2023 with 2 RNs and an Esthetician. They are slowly growing their business, but currently offer a variety of treatments. I went in for the first time on a Saturday morning to try out the IR Sauna with salt therapy. Their entrance/lobby area is beautiful, comfortable, inviting and relaxing. I was greeted right away by the owner, checked in, and signed the waiver. While waiting, they offer coffee and cold beverages such as bottled water, Lacroix and San Pellegrino. I had time to chat with the owner about his business and how it got started. Ironically enough, the person in the IR Sauna when I arrived, was no other than our Community Manager Nikki! So we chatted while the room was switched over. Upon, entering the IR Sauna room located at the front of the business, I was instructed on different controls, lighting options, changing/dressing options, and music preference. The Sauna itself is an enclosed sauna within a small room. You have the room to yourself and the door locks. You are allowed to dress as you wish inside the sauna, and they provide you with a towel and a robe. There are 20min and 40min session options for the sauna. There is also light therapy offered for the sauna, with a sign on the wall describing the benefits of each color of light. Unlike a traditional steam sauna, you do not sweat as much and can last longer inside the IR Sauna. For my first time, I lasted 18 min before I needed to open the door and step out for some cooler air before returning for the last bit. Currently, single IR Sauna sessions are $25 for 20 min and $40 for 40 min. But they offer package deals for the IR Sauna: 10 sessions (20 or 40 min) is $150, 5 sessions is $100. Unlimited sessions are $100/month. And you can add on a salt boost (which has essential oils and a stronger salt content) for an extra $10. If you are unsure about this service, you can try out a 20min session for $1! The restroom is very spacious and clean, offers hair ties, gum, and mints.

Krista did an absolutely amazing job on my lips! I was very nervous, but she doesn't rush , she…read moretakes her time and she delivered exactly what I wanted! She's very talented and I trust her. Everyone in the office is very nice!! This is the place you've been looking for.

I'm obsessed! I love the connivence of this 24 hour facility. Plus I'm losing weight and my skin…read morelooks radiant. It's super clean and when I see staff, they're really helpful. Highly recommend if you are over 40!

I joined HOTWORX after a friend highly recommended it. It has not been a smooth experience. I…read morewasn't told I had to buy bands or at least it wasn't clear. I was very hesitant to join, but was bored with my workout routine and decided to give it a try. I came in during the day and there was no staff. I had to turn around and leave because I had no bands and they want you to buy them there. I then decided was going to cancel within the first 72 hours as I figured out it wasn't going to be for me. Of course, I couldn't do this since there was no staff. The rooms are super small and it's a real hassle to follow the workout when you're on the ground and the tv is high on the wall. Lastly, if you're a man, it's highly unlikely you will like this much as it's 100% targeted towards women. The videos are cheap for them to just play on a loop and overall not a great experience. I will cancel and be out $300 because of the ridiculous 60 day notice. Don't join.