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    Cryotherapy Indy

    4.8 (41 reviews)
    Open • 9:00 am - 6:00 pm

    Cryotherapy Indy Photos

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    Nice and clean
    Keisha M.

    Sauna This was my first experience with a sauna and it is and was EVERYTHING! Didn't even wanna get out when the 30 minute timer went off. It's a nice and peaceful time to sit back and sweat while you read a book or meditate etc. I will make this a routine thing! Cryotherapy Came here a few months back to try cryotherapy. No other way to put it except that it is cold af!! My friend and I wanted to try it due to our extreme workouts that resulted in aches and pains. Cryotherapy worked! The day of I had a muscle sprain in my arm from weights. I had ZERO pain after cryotherapy. I won't make a routine out of it but I definitely will go again for any new aches or pains. I can definitely see why athletes prefer it over ice baths. Cryotherapy Indy is a nice and clean facility. The staff workers are always nice, pleasant, helpful and informative.

    Salt crust
    Stephanie W.

    I went for a float session. Maybe my experience wasn't the norm because this place has good reviews both here and on Groupon. Anyway, I've floated at other places and had better experiences. My biggest complaint is cleanliness. I was the first appointment of the day and the floors were really wet, like nobody had cleaned the night before. The trash was almost overflowing. The biggest problem for me was the inside of the pod was crusted with dried salt and the pod smelled a little stale. While they had a nicer shower than some of the other places, I was disappointed there wasn't any shampoo or conditioner. How am I supposed to wash all the salt out of my hair? I'm not that mad about it because I paid a lot less because it was a Groupon. I'm just disappointed.

    In the front checking out
    Natasha T.

    I loved my cryotherapy sessions. I've had 3 sessions and I've purchased three more on Groupon. I love the results from each session. I think the cryotherapy is a great add on to your workout and post surgery recovery. I haven't had any of the other services, but I plan to try the Normatec on my next visit.

    Courtney W.

    The concept of this place was good. The environment was nice and you definitely have the fee of being at a spa. However, I had concerns of the cleanliness. The inside of the float tank had pink spots that to me signaled bacteria growth. I didn't notice them until I was getting out. Enough to discourage me from back there again.

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    3 months ago

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    1 year ago

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    7 years ago

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    Charbel H.

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    8 years ago

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    Charbel H.

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    9 years ago

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    3 years ago

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    3 years ago

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    7 years ago

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    Charbel H.

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    3 years ago

    Always enjoy a infrared sauna. The gal at counter was very pleasant & as always, sauna was clean & ready to go!

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    Charbel H.

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    3 years ago

    I enjoyed my float session and the customer service was wonderful! I highly recommend Cryotherapy

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    8 years ago

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    Charbel H.

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    4 years ago

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    8 years ago

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    Charbel H.

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    6 years ago

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    Charbel H.

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    10 years ago

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    Charbel H.

    Helpful 1
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    5 years ago

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    9 years ago

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    9 years ago

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    9 years ago

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    6 years ago

    Great service with friendly staff and accommodation that meet your needs.

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    Charbel H.

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    6 years ago

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    10 years ago

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    Charbel H.

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    10 years ago

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    7 years ago

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    8 years ago

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    6 years ago

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    Charbel H.

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    9 years ago

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    Charbel H.

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    9 years ago

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    Charbel H.

    We're grateful to have served you Kimber.

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    8 years ago

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    Charbel H.

    Thank you for the high recommendation, Mark. We really appreciate it.

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    10 years ago

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    6 years ago

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    9 years ago

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    8 years ago

    Great Experience! Very Easy and Quick! The staff is very helpful and nice. Was in and out in 15 minutes. Will definitely be back!

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    Charbel H.

    Thank you for your kind words, we greatly appreciate it Katherine.

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    10 years ago

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    Charbel H.

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    7 years ago

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    Charbel H.

    We are grateful for the opportunity to help, Betsy.

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    9 years ago

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    9 years ago

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    Charbel H.

    Thank you for your kind words, Jeff.

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    9 years ago

    Awesome experience! The staff was very helpful and knew a ton about cryotherapy. I will definitely be back soon.

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    9 years ago

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    Charbel H.

    We are grateful for the opportunity to help.

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    9 years ago

    Live the flit tank. Very relaxing. I have severe back problems and this eases the pain for weeks at a time. I definitely recommend.

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    Page 1 of 2

    Ask the Community - Cryotherapy Indy

    Review Highlights - Cryotherapy Indy

    “I love doing the Cryo after working out or in the morning for an energy boost and feel great all day after.”

    Mentioned in 4 reviews

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    Indianapolis Salt Cave And Halotherapy Center - Hand & Foot Detox Room

    Indianapolis Salt Cave And Halotherapy Center

    4.8(52 reviews)
    3.2 mi

    Staff and owner were so welcoming and informative. Salt cave was very relaxing, also enjoyed the…read morehand/foot detox. Entire experience was very lovely, and I left feeling relaxed and refreshed. Can't wait to return.

    Made the appointment a week ago because I needed a to make the most of my only day off. Sure was a…read moregreat decision! As soon as I walked in, it was just such a chill relaxing vibe. Music was so relaxing and peaceful. Madison was at the desk and she told me to help myself to some tea or water. She was very helpful and very informative so I really did appreciate that especially this being my first visit. She showed me to my room where I was to do the 45 min infrared sauna. She helped me with my Bluetooth connection. I was ready to go after a quick trip to the ladies room. The 45 min was exactly what I needed. It felt so good and so amazing to have that time to myself. I doxed off for a few.. I love that the sauna beeps very mildly to let you know there's 5 min left. I'm definitely looking forward to my next visit most especially because it was a wonderful surprise that they had Easter eggs hidden and the sign said to find one so I did and it said my next appointment was free! I'll definitely be purchasing some more after that! I definitely recommend giving this a try. Self care is so important. The ambiance of the entire environment is very serene and calming. Definitely a nice little spot to get away from the chaos.

    Photos
    Indianapolis Salt Cave And Halotherapy Center - Very relaxing room with soft music and waterfalls

    Very relaxing room with soft music and waterfalls

    Indianapolis Salt Cave And Halotherapy Center - The best nap I've had in a long time!

    The best nap I've had in a long time!

    Indianapolis Salt Cave And Halotherapy Center

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    Conrad Spa Indianapolis - Lockers with robe (and you also get slippers)

    Conrad Spa Indianapolis

    4.4(19 reviews)
    10.1 mi•Mile Square, Wholesale District
    •$

    My friend and I enjoyed a lovely Sunday at the Conrad Spa. This spa is really the only full…read moreservice spa in town, meaning there is a pool, hot tub, sauna, and steam room, along with showers and all of the appropriate toiletries. We were prompted greeted by Tina and shown around the spa and to our lockers. In the ladies locker room area, there are showers, a sauna, and a steam room. We got there early so we could enjoy the pool and other amenities. Unfortunately, when we arrived there were hotel guests in the pool, including children. That's not all that conducive to relaxing unfortunately so we didn't get in the water at all. Tina also helped us order a lovely lunch from Capitol Grill and took overall very good care of us while we relaxed and waited for our spa appointments. The services: Both of us had nice services but honestly both felt we had had better for various reasons. My esthetician was good and did a very nice job but I had added on a leg scrub. The leg scrub was great but it came At the sacrifice of the hand and wrist massage you might typically get. My friend's service was good but was slow to start and the provider had some clumsiness issues and dropped items on the floor creating loud noises. The only thing that was really "bad" was the temperature of the atrium area/pool and hot tub area. It was HOT in there. It was so warm in there that we just couldn't force ourselves in the hot tub or the sauna/steam room. Tips: 1. there is street parking, which is free on Sundays 2. When you walk in, go closer to the check in desk to the second set of elevators and the spa is on the 6th floor 3. There is cold water and some cold towels in the Gym on the same floor.

    The massage session was very relaxing and helped me unwind after a long day. The therapist was…read moreattentive and adjusted the pressure to my needs, especially in the back area. I felt a noticeable improvement afterward. The only small downside was that the room felt slightly cool at times.

    Photos
    Conrad Spa Indianapolis - Pool area

    Pool area

    Conrad Spa Indianapolis - Entrance to sauna

    Entrance to sauna

    Conrad Spa Indianapolis - Ladies dressing/locker room

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    Ladies dressing/locker room

    Cryotherapy Indy - Infrared Sauna

    Cryotherapy Indy

    5.0(9 reviews)
    9.2 mi•Saint Joseph

    I love trying new things, which means overcoming my "fears". (water) Went to Cryotherapy, for their…read moreSensory Deprivation Tank, Floatation therapy! I would recommend this to anyone anxious of water or wanting to relax! There's 1000 lbs of epsom salt in the pod so you just float! You have an hour float session and if you're low on magnesium, this helps too! I would recommend putting aside 1 1/2 to 2hrs to do this activity! For beginners, you will receive a quick run down on how everything works! You are asked to take a shower to remove any oils, creams and etc off your body! Then, the float begins (recommend no clothing) I will note, the room light is a motion sensor so if you're not okay with darkness, wave your arms out for that! This was an interesting experience and something I will do again! FYI. You will be covered in so much salt, so please, after the second shower, bring your own soaps, lotions, clean behind those ears, and towel. Check them out, $35 for first time session! What's provided? Towel, ear buds, q tip and ointment for any open wounds! Time? 1 hr float, 30 mins to account for cleaning yourself up, call to reserve a time!

    I had the most amazing time at Cryotherapy Indy! I took a little time out for myself and had a self…read morecare day. I really enjoyed my experience and my session was about 45 minutes long. They provided me with water and were very helpful. I would definitely recommend trying the infrared sauna, to release toxins and impurities. You won't be disappointed!

    Photos
    Cryotherapy Indy - Go Colts!

All eyes on #29 Mekhi Blackmon and the Colts as they take the field in Germany tomorrow

    Go Colts! All eyes on #29 Mekhi Blackmon and the Colts as they take the field in Germany tomorrow

    Cryotherapy Indy
    Cryotherapy Indy

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    Cryotherapy Indy - cryotherapy - Updated September 2026

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