This was our third visit to Carmel Salt Caves and Spa. We were there to celebrate our friend's…read morebirthday by relaxing in the large salt cave as well as enjoying the foot detox. We were greeted soon as we walked in the lobby. The staff is amazing, knowledgeable and extremely friendly. Thank you for such an amazing relaxing day, we will see you again soon!

This was my first visit to the Carmel Salt caves and had the best experience. There's a cute gift…read moreshop up front. There are two different caves and we went to the Tranquility Cave upstairs. They provide lockers for you. The owner was super friendly as well. There's the sound of ocean waves that plays. I had such a nice time and will be back. The experience is an hour. They also have foot detox services, but I haven't tried that yet.

I had a great experience at the Indianapolis Salt Cave. The atmosphere was so relaxing and…read moretranquil, and the staff was wonderful. I highly recommend!

Made the appointment a week ago because I needed a to make the most of my only day off. Sure was a…read moregreat decision! As soon as I walked in, it was just such a chill relaxing vibe. Music was so relaxing and peaceful. Madison was at the desk and she told me to help myself to some tea or water. She was very helpful and very informative so I really did appreciate that especially this being my first visit. She showed me to my room where I was to do the 45 min infrared sauna. She helped me with my Bluetooth connection. I was ready to go after a quick trip to the ladies room. The 45 min was exactly what I needed. It felt so good and so amazing to have that time to myself. I doxed off for a few.. I love that the sauna beeps very mildly to let you know there's 5 min left. I'm definitely looking forward to my next visit most especially because it was a wonderful surprise that they had Easter eggs hidden and the sign said to find one so I did and it said my next appointment was free! I'll definitely be purchasing some more after that! I definitely recommend giving this a try. Self care is so important. The ambiance of the entire environment is very serene and calming. Definitely a nice little spot to get away from the chaos.

I had an amazing experience at Salt Breeze Wellness in the HaloIR Sauna. The aromatherapy was such…read morea relaxing touch, and I left feeling calm, refreshed, and truly rejuvenated. The amenities were thoughtful and elevated the whole experience! Plush wrap towels, regular towels for comfort, complimentary water for hydration, and a cooling lavender-scented towel at the end that felt incredible. The staff was friendly, helpful, and genuinely caring. Highly recommend!

I was greeted upon arrival and explained that I had an appointment mixup and we figured out that…read moreher scheduling service had canceled my appointment, but not a problem the owner let me have my appointment since I was there. I chose the salt room experience for the introductory price of $25. I was led to a quiet peaceful room and told that I needed to place covers over my shoes before entering. Instructions were given as to how I'd know when my time was over and then I was left to read my book and relax. I think the congestion that I'd been experiencing got broken up, but I believe more trips would let me know if it was truly the salt. The owner was very kind and explained all the package options for me to think over before purchasing.

Needed treatment and in town for volleyball. Staff was super friendly and got us right in! Thank…read moreyou for being staffed right and such great service!

I didn't know what to expect, but the girl at the front desk was so friendly, and I felt…read moreimmediately comfortable. The float session was a little out of my comfort zone at first, but after about 20 min, I finally totally relaxed and just went blank! It was kind of surreal! The next 40 min went by so fast, and I slept like a champ last night. I will definitely be back, and want my husband to try it as well!

They can usually get you in for a same day appointment. The place was clean and quiet. I will be…read moreback bc it's a really good value.

This is still one of our absolute favorite places to visit when we need to relax and unwind. I am…read morea loyalist when it comes to massage therapist and I'm still not giving out her name! We enjoy indulging in the 90-minute Combo Massage that covers your entire body, from head to toes, and includes hot stones. We also enjoy booking the room for couples' massages for our privacy. The staff are professional and friendly. Any questions or concerns that we have are always addressed immediately and remedied to our satisfaction in a fast and efficient manner. The owners are a lovely, married couple and we are happy to continue being their valued customers.

Let's talk about A Better You! Love it here. Great place to start your recovery process, especially…read moreafter some long grueling workouts at the gym. I started with the Cryotherapy, let's just say it's Cold! Lol even though it's cold, it's withstand-able. You're only in for 3 minutes, and you get to watch funny YouTube videos to make the time go by faster. The process of Cryotherapy is exposing the body to -240 degrees Fahrenheit, causing the body to naturally trigger the healing processes in your muscles. Was described to me as an ice bath on steroids. You can definitely feel a relief immediately after coming out of the machine and getting over being cold. After the full body cryotherapy, i did a session of the local body part cryo. This i had done on my lower back. Same process as the full body, but using a tool that can pin point to specific areas of the body. 3-5 minute process. Last i did was the Normatec leg compressions. It's where you put these sleeves on your legs, and it uses air and compression to massage out lactic acid in your legs. They also have the compression for arms and hips. 30-60 min process. You could literally fall asleep in the comfortable recliners they have you lay back in. The most amazing part about this is, the package i just described was ONLY $50! Can't get much better than that. I encourage all to at least try these methods out after some hard workouts. Even if you are recovering from injury/physical therapy; i think it's a great choice. My only wish is that it was another location in the city, like downtown. Either way, it's worth the drive!

I went in last july 2022 to cancel my membership and the staff wrote all my info down and said it…read morewas taken care of. In august i realized they charged my card again? So i called and the manager said he canceled it again for me.. BUT af the end of the year My accountant informed me that these charges were STILL happening! So i called AGAIN and they swore they would take care of it and i shouldnt have believed them because my accountant said to me today august 1 20223 that i have been getting these charges again. I'm so sick of dealing with this and i honestly just want my money back. I have PROOF of these calls and i took pictures of the paper the staff wrote my name on.

Incredible service, easy to book and HSA approved. Such a good place for self care…read more !

Infrared Sauna Therapy in Fishers Indiana very different than the last spa I've tried (salt tub…read morethings). They give you cold towels for your head. Your private suite also comes with a shower and TV. My main suggestions are to EAT and DRINK WATER. Very relaxing and the facility was extremely nice! I will definitely be returning whenever I am in the area.

I am 68 years old, I have been in a mass shooting and fell 30 feet in the military, overall the…read morenightmare I experienced with Perspire Carmel was the biggest nightmare of my life. I came to Perspire to rest my back from Hot Yoga. I soon experience two medical mysteries that put me in the ICU. Testing revealed nothing, although I still canceled my contract on September 18, 2025 and received a confirmation email saying my contract was cancelled and I had four sessions I had paid for that I could still use. I foolishly refuse to believe the sauna could be a trigger for my mysterious illnesses, so after several weeks I called to see if I could still use my residual sessions, which I was told yes, after a couple of sessions I was back in the ICU again. I was then forced to believe that the sauna was triggering some anomaly in me. I do not blame the sauna, although I do believe that I would have avoided the three hospitalizations had I not gone to Perspire, because every sauna I have used before and after did not cause any health concerns at all. The Perspire sauna was what all three of my ICU stays had in common. The last day I got sick, was the last day I went to Perspire. I told the studio about my first two hospitalizations, after the third I just never went back, thinking all ties with Perspire were severed. Because I used a debit card and had my contract canceled it was never on my radar that Perspire would start a new contract For me without telling me, so they could fleece me out of approximately a $1,000. They paid themselves $139.00 on October 15, 2025, then $89.00 for the next ten months. On September 13, 2026 they texted me after draining my account saying my preferred payment method had been declined. I told them I had not authorized that b.s and wanted my money back. First they said they could not return my money because I was not on film requesting the bogus contract that I did not know existed be canceled. Then they said their computer would only allow them to return two months of money that they treated themselves to. I was my moms 24/7 caregiver from the ages of 83 to 98 (she died at home) The money that Perspire scammed me out of, then refuse to return was part of my inheritance money. It sickens me after dedicating 15 years of my life, Perspire thinks they are more entitled to that money than I am, because they found a way to cheat me out of it. I do not have any respect at all for people who scam senior citizens whether I am the one on the receiving end of the scam or not. Perspire was a horrific waste of time, money and health for me., and I certainly was not counting on Perspire giving themselves a $1,00 dollars worth of bogus tips, to add insult to injury. I took a trip around the world, then was bitten by something that made me very sick when returned. I am not saying I think their sauna would be dangerous for other people, although I would not use their sauna again for a million dollars. I won two national awards during a five year career as a health food store manager, I am appalled by Perspires lack of customer service and ethics and morals.

OBSESSED! Tried this out on a whim due to a sponsored Instagram ad and now I'm hooked. Had the best…read morefirst experience-the person who checked us in gave us a full tour and explained everything. I love the private rooms, the concrete floors, the TVs with options for streaming TV or just chill spa music. And the eucalyptus towel!! That really did it for me. Very clean. I now go every week and just wish they had a location closer to me so I could go every day! An hour of peace and quiet is the perfect antidote to all the chaos of the day. Great place for some "me" time to unwind and detox from all my regular sensory input. Staff is always very friendly. Some rooms even have showers. Love the wellness shots and other beverages available for purchase. Have always been able to book for my preferred time. Overall, just a very nice relaxing environment that has become a wonderful ritual in my life.