Nice, friendly and very patient staffs! Trainer yunho is the best and they all willing to work with…read morespecial needs or people with disability.

Learning a lot from coach Yunho Best trainers in SoCal! I have made lots of progress since starting.read more

Absolutely amazing machines and a great atmosphere and clean would 100% recommend to anyone.read more

Best gym in North OC. Very well taken care of and professional and kind staff members…read more The equipment here is always clean and well up kept. Lighting in here is super dope and always playing the jams on the speakers. So glad to be a part of the stance family now! Go sign up! Won't disappoint. THANK YOU CLARK & STANCE FITNESS TEAM!

I worked with Victor for about a month and it was a great experience. I was new to strength…read moretraining and wanted to get more comfortable using the machines, improve my form, and build a good foundation before starting residency. Victor was great at explaining everything thoroughly, making sure I understood the purpose behind each exercise, and correcting my form. He definitely pushes you and makes you work hard, but in a way that feels productive and encouraging. Over the course of working together, I feel a lot more confident in the gym and much more comfortable continuing on my own. He also helped me create a realistic plan that fits my schedule so I can keep making progress even with a busy residency schedule coming up. Overall, I really enjoyed working with him and felt like it was a great investment. Highly recommend Victor if you're looking to get stronger, improve your form, or just feel more confident in the gym!

I've been working out with Coach Gibran for about 2 months now and I have no regrets!!! I have no…read moreexperience with fitness at all and he is building me an amazing foundation!! He is so sweet, patient, and kind. He is very informative and knows everything about everything! He is very motivating as well and has a unique approach and mindset when it comes to fitness and I am very appreciative of him! I found this place earlier in the year and was very intimidated to reach out, but I don't regret it at all. When I finally decided to pull the trigger, I was greeted by Victor, who was immediately so kind and welcoming! Everyone here, whether they are a trainer or trainee, is so kind! I was a bit embarrassed at first, but that quickly went away as I realized everyone is here for the same thing! This is a totally judgement free zone and I would not go anywhere else!

Soohee is a wonderful Pilates instructor. She is kind, patient, and explains everything clearly. I…read morealways feel stronger and refreshed after her class. Highly recommend!

I was in a car accident a few years ago, and my lower back has not been the same since then. Often…read moretimes, I would be afraid to move my lower back, or I would notice that my lower back felt stiff and/or "stuck." So it's to my surprise that given only two classes with a friend of mine so far I already feel stronger and more mindful of how I breathe and move my body! Sophie has a real passion for pilates. She is very attentive and patient and modifies as needed according to the client. Note that this is not your modern-day pilates! This studio brings it back to the fundamentals, hence the name Classical Pilates. If you were ever curious about pilates, start here!

June is an amazing instructor and I'm so glad I found her studio! Her instructions are incredibly…read moreclear, and she always knows how to explain exactly which muscles I should be working. I especially appreciate how attentive she is to my form. She provides gentle corrections that keep me safe and get the most out of every exercise. Since starting the sessions I've seen such an improvement in my core strength and flexibility. She makes the class both challenging and fun in a totally welcoming environment!

I unfortunately lack the confidence to go to the gym or take classes alone so when I heard about…read morethe 1:1 sessions, I had to jump on it. I am like a tree trunk, SO STIFF. But so far with 3 classes, I am already able to touch my toes! WOOHOO lol June is patient and knowledgeable. She noticed the troublesome areas of my body (I.e. unevenness of my hips, slouching, etc) and has been helping me focus on those areas to fix. After giving birth, my body changed so much but I wholeheartedly believe that with June's classes, I'll gain my self confidence again + pre pregnancy body back. Since these sessions, I've definitely been more conscious of the way I sit, stretch and breathe. The studio and equipment is clean, which is a huge plus!

I didn't even think I liked boxing when I first walked in (tbh, I didn't have gloves for that first…read moreclass ) but here I am almost 2 years later. The classes give variety throughout the week, with a balance of cardio and weight training, and the booty classes are 10/10. 6pm class over 6am any day though!

We signed our 8 year old up for the youth classes. Best decision we've made for him. Kadeem & Eric…read more(coaches) are BAD ASS!!!! The classes are upbeat, enthusiastic, energetic and so much more. The facility is very nice, very clean and a super inviting environment. The older kids are so helpful and patient with my son. Some of the most respectful kids I've seen. I believe it's because of the energy and amazing vibes, structure and impact that these coaches exemplify. The only bad thing I have to say is that I waited too long to sign my son up. Looking forward to a long boxing life here at KS FITNESS!!!!

16 months customer with my trainer Dusty (Dustin). I've had a personal trainer prior (24/Gold) and…read morethere is a significant with MK Fitness. The trainers are very technical and trained to read your body requirements. Most importantly, I was able to steadily achieve my physical goal of converting my fat to mass through their physical training and diet program. I highly recommend it.

Clark is the BEST trainer I've ever had! He truly cares for your well being…read more He really structures the work out to your needs and wants. He will also guide you with nutrition and make it simple so you're not overwhelmed.

I have been coming to this gym for 5 years now. The coaches are great and very knowledgeable. Also…read moreI have made some awesome friends here that make it fun to work out!

Hi i'm James! I first started going to 1FIT back in 2019 and instantly fell in love. Then COVID hit…read moretook a break then had some personal issues happen. Decided to come back around this time last year (2024), and now I'm here about 4 times a week. It's truly become my safe space. The vibe is always positive, the space is intimate, and the instructors and community are amazing. Even though I'm usually more on the quiet side, I've always felt welcomed and supported. If you're looking for a space that's more than just a workout, 1FIT is it